This contents of my new book “Searching for The Forgotten Half in Martial Arts” is near publication. Expected to be released sometime early next year, it is the second volume textbook for " Think out of the Box”
영문판 "잃어버린 무술의 반쪽을 찾아서" 의 목차 소개 - 내년 초 출간 예정.
Searching for the Forgotten Half in Martial Arts
▪ Preface
Contents
Ⅰ. Part 1 : Martial Arts & Practice
A. Chapter 1 : The Principle, Law and Truth in Nature
1. Its Wider Understanding and Study in General through a Diagram
2. Reality of Energy in Martial Arts in the Universe?
a) Universal Consciousness
b) Principle of the Nature
c) Conclusion
3. Following Energy in Nature to Adapt to Your Surroundings
4. All are Interconnected Under one Principle in the Universe
a) Human Life and Death are a Circulation System of Nature
b) Understanding of Enlightenment
1) Learning Correct Way (중도, 中道, middle way, right way)
2) Harmony
3) Getting close to one Truth, Principle and Law of Nature
4) Getting the Knack of the Natural Way of Life
5) Its Understanding through a Spinning-Top Theory
6) Enlightenment and Foolishness
B. Chapter 2 : Human life Itself is Do (道, Tao), Practice for Cultivation
1. One Principle in the Universe
2. Ultimate Purpose of Human Life
a) Ultimate Purpose
b) Happiness and Health
c) Spiritual Growth and Love
3. Purpose of Martial Arts
4. Human Life through the Idea of Emptiness (Kong, 공, 空)
a) The Meaning of Kong (공, 空)
b) Human Life's Journey & Enlightenment based on Kong (공, 空)
1) Human life's Journey
◼ Saek is Kong, Kong is Saek (色卽是空, 空卽是色)
◼ Human life's Journey with a graph
2) Enlightenment for Human Life
◼ The Ten Ox-Herding Pictures (Sipwoodo, 십우도)
◼ Understanding The Teachings of Times
◼ Enlightenment for Martial Arts & Religions etc.
5. Think out of the Box through a Diagram
C. Chapter 3 : Martial Arts Training
1. Breathing & Practice
a) Correct understanding
b) Basic Condition
c) Correct Method
d) Even Breathing (고른 호흡)
e) Energy Movement According to Breathing
f) Enlightenment through Meditation and Breathing in Martial Arts
1) Breathing by Muwi (An Action without Intention)
2) Meditation by Muwi
3) Meditation with Breathing and Enlightenment
D. Chapter 4 : Functions of Body, Soul & Spirit
1. Understanding the Principles for Learning Meditation
2. Principle of Body as a Machine and Martial arts Training
3. Human life and Death is the Same in Enlightenment
4. Adaptation to Nature - Body is not Mine
Ⅱ. Part 2 : Mueuidongwon (무의동원, 武醫同原)
Martial Arts (Mu, 무) and Medicine (Eui, 의)
Come from the Same Root (Dongwon, 동원)
1. Understanding the Principle that Martial arts and Medicine come from the Same Root.
2. Reality of Energy and Love from Nature
a) Starting point for ready in Mind
b) Feel and Connect
c) Revitalization and Activation of Each Organ
d) Harmony and Balance of Energy
3. Principles of the Healing System
Ⅲ. Part 3 : Meaning of Self-Acquirement - 'Forgotten half'
1. "Self-Acquirement" (Body - Magnetization)
a) Muwi (무위, 無爲, action without intention) & Yuwi (유위, 有爲, action with intention)
b) Reality of Muwi
c) Musul (무술, 武術) and Mudo (무도, 武道), Muye (무예, 武藝)
d) Mutual Relationships between Daily Life and Martial Arts Training
e) Research of the Ultimate Purpose of Human Life through Martial Arts & Practice
2. Interdependence of "Kimu Training & Martial Arts" and "Acquirement & Practice" through Muwi (무위, 無爲) & Yuwi (유위, 有爲)
a) Acquirement and Practice
b) Correct Practice and Martial Arts
c) Actual Meaning of Muye (무예, 武藝) with Musul (武術) & Mudo (武道)
d) Kimu Training for Martial Arts & Correct Practice
e) Understanding “Searching for the Forgotten Half in Martial Arts".
3. Accomplishment of the Ultimate Purpose of Martial Arts Training & Practice through 'Acquirement'
a) Third stage of Li (리, 離) - Creation Zone
b) Self-Awakening and Consciousness Changes through "Acquirement"
c) Comprehension of Human Life's Ultimate Goal - Spiritual Growth with Love
Ⅳ. Part 4 : Overseas Workout
1. Q&A and Essay
2. International seminars
3. Energy Healing Experience
Ⅴ. Part 5 : Jinyoung Ssangkum Ryu System
A. Chapter 1 : Goals and Targets in the Training
1. Understanding the Principle of the Body as a Machine
a) Managing the body as a Machine
b) Structural understanding of the body as a Machine
c) Functional understanding of the body as a Machine
2. Goals of Training
a) Human Life Itself is Practice, which is Do(도, 道)
b) Ultimate Purpose of Human Life
3. Destination of Martial Arts Training & Human Life Practice
B. Chapter 2 : Training System
1. Kimu Training
a) Explanation
b) Background
c) System
1) Kibon Kimu (Basic Kimu)
2) Keonkang Kimu (Health Kimu)
3) Siljeon Kimu (Practical Kimu)
4) Healing Kimu
5) Three kinds of stages of Kimu
d) Body Recovery
e) The Principle of Prompt Healing through Light Energy
f) Effectiveness and benefits
1) Three Stages for Effective Training
2) Basic Mind for Acquiring the Ability of Healing
3) Fundamental Factor in mind for Better Life in Quality
2. Ssangkum (Two Swords System)
a) Jinyoung Ssangkum Ryu (진영쌍검류)
▖Drawing & Sheathing with Two Swords
▖Kicking with Two Swords
▖Sparring with Two Swords
▖Cutting with Two Swords
▖Swords Dance with Two Swords
b) Requirements necessary for Advancement
3. Healing System
a) Constitution
b) Prompt Healing by the Wavelength Movement
c) Vipassana Acupuncture and Moxa
d) Hand Therapy
e) O-ring Circle and so on
4. Skills with Photos & Explanations
a) Basic Kimu Forms
b) Sim Hyung
c) Jiri Hyung
d) Pair-Technique
▪Epilogue
▪Appendix
■ Summary of activity history (Jinyoung Ssangkum Ryu Haedong Kumdo) |