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<table id=cafe_editor_main_table_color bgColor='#ffd9fa' cellpadding=0 cellspacing=0 border=0 width=100%><tr><td id=cafe_editor_main_table class=text><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="font-size: 18pt;">세계 10대 슈퍼푸드인 '이것', </span></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="font-size: 18pt;">알고 보니 '위'를 병들게 한다?</span></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="font-size: 18pt;"><br></span></strong></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><strong><span style="color: rgb(9, 0, 255); font-size: 14pt;">위염을 악화시킨 일상 속 식습관 4가지!</span></strong></span></p><div id="mainArticles" style="text-align: center;"><div class="compos_section gif_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://t1.daumcdn.net/liveboard/mboon/1a79525f8c724adc8225cab31f827652.gif"></div><p class="desc_info"><span><span style="font-size: 12pt;">건강을 위해 섭취한 '이것',</span><br></span><span><span style="font-size: 12pt;">알고 보니 상처 난 '위'를 긁고 있었다?</span><br></span></p><div class="source_view"><span class="link_source"><span class="txt_source" style="font-size: 10pt;">출처</span><span style="font-size: 10pt;">giphy</span></span></div></div><div class="compos_section gif_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://t1.daumcdn.net/liveboard/mboon/7eeb27d1e3ac46bb8fca8b28bccb2679.gif"></div><p class="desc_info"><span><span style="font-size: 12pt;">오늘의 제보자는 귀여운 딸과 아빠인데요,</span><br></span><span><span style="font-size: 12pt;">편지를 작성하여 엄마를 도와달라는 요청을 했습니다. </span><br></span><span><span style="font-size: 12pt;">과연 무슨 일일까요?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F4a083c8e471b47789c2a21463b26a251.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">채원이의 편지에는 엄마를 향한 걱정이 묻어나있습니다.</span><br></span><span><span style="font-size: 12pt;">'엄마 뱃속에 불이 난대요'라는 걱정스러운 표현이 </span><br></span><span><span style="font-size: 12pt;">가장 눈에 띄네요!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F50e6886f04404797a35041a55dce6d78.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">배에 불이 났다는 그녀의 건강 고민은 과연 무엇일까요?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F7e1918a803bd4b8c9211b94cb1e0d371.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">최근 그녀는 속에서 불이 난 것과 같은 뜨거움을 느꼈고,</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F78d4afb6808c494f9aea555c5f38555e.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">결국 '만성 표재성 위염'을 진단받게 되었습니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Ff434bd38f3b5492bbad2280672a46cb1.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">만성위염에 고통스러워하는 그녀를 위해 </span><br></span><span><span style="font-size: 12pt;">박미경 한의사는 '위염을 악화시키는 식습관 4가지'를 </span><br></span><span><span style="font-size: 12pt;">찾아내었습니다. 함께 살펴볼까요?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F63112afea5274ec8af23d6949d421bf6.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">너무나 의외인 냉장고 속 첫 번째 문제점!</span><br></span><span><span style="font-size: 12pt;">위가 불편할 때 마시는 액상 소화제의 과다 섭취가 </span><br></span><span><span style="font-size: 12pt;">오히려 위산 분비를 촉진했다는 사실!!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F934521d4c91c43d186fab30a8d21a8d2.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">액상 소화제는 마치 막힌 속이 뻥 뚫리는 것 같은 </span><br></span><span><span style="font-size: 12pt;">기분을 느끼게 하여 위가 불편할 때 자주 마시게 되지만,</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F8c67dc9da78d4809af118df3907c93bb.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">사실 멘톨과 고추틴크로부터 느끼는 맵고 톡 쏘는 맛은</span><br></span><span><span style="font-size: 12pt;">위장 점막을 자극해 위산을 과도하게 분비시키기 때문에,</span><br></span><span><span style="font-size: 12pt;">위염이 있는 사람에게 큰 부담이 될 수 있습니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F1759f05b4ef74a69b3ddaca4071aefee.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">또한, 아침마다 간편하게 섭취할 수 있는 식사 대용품이 </span><br></span><span><span style="font-size: 12pt;">위염을 악화시키기도 했다는데요!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F552344f6647441b28f907b2bba1471a8.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">공복을 달래기 위해 섭취한 누룽지나,</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F34694d58a1dd4f119c8698a4496d4b0d.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">우유에 섞어 마신 미숫가루와 같은 간편식은</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fb8901a41e8804df6ab2034424c9116fb.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">사실 위 염증을 악화시킨 범인이었습니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F821e8c3594df4269a80190c5e808d7e1.PNG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">한의사님의 핵심을 찌르는 한마디!</span><br></span><span><span style="font-size: 12pt;">"미숫가루 드실 때 씹으세요?"</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fe503b1ef17eb42e795dc391191e05f75.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">탄수화물은 아밀라아제를 통한 소화 과정이 필요한데,</span><br></span><span><span style="font-size: 12pt;">간편식은 그냥 삼키다 보니 소화되지 않은 채 위장으로 </span><br></span><span><span style="font-size: 12pt;">들어가게 되고, 그결과 우리의 위장에 부담을 주게 됩니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fbbd32f106f424465853e353e5af65fcf.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">여기서 잠깐!</span><br></span><span><span style="font-size: 12pt;">시리얼과 우유도 위 건강에 있어 </span><br></span><span><span style="font-size: 12pt;">걱정이 되는 요소라고 하는데요.</span><br></span></p></div><div class="compos_section gif_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://t1.daumcdn.net/liveboard/mboon/9e8611bb8b754a5fb3eacca9ee8d3c67.gif"></div><p class="desc_info"><span><span style="font-size: 12pt;">바쁜 현대인의 아침을 책임지는 시리얼과 우유,</span><br></span><span><span style="font-size: 12pt;">시리얼은 미숫가루와 달리 잘 씹어먹는데</span><br></span><span><span style="font-size: 12pt;">무슨 문제가 있다는 걸까요?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F6a41d510fcae48fcb6f2ec7027f6c74c.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">그 문제는 바로 우유에 있습니다. </span><br></span><span><span style="font-size: 12pt;">우유 속의 카세인은 위산과 만나 젤리를 형성하는데,</span><br></span><span><span style="font-size: 12pt;">이 젤리를 소화하기 위해 위산이 더 분비되기 때문입니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fbc7a5f685b7841b2b3813a14adedcee0.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">위 건강을 악화시키는 세 번째 식습관은 무엇일까요?</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fb6f9dcd5d9ae497b862ae0135cef3291.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">소분하여 냉장고에 보관되어 있는 이것의 정체는,</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fa74a81afb4974af0855130ac2361992b.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">바로 '귀리'입니다!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fee7ef1e22a7941009e2dafde59612d51.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">세계 10대 슈퍼푸드로 알려져 건강에 좋은 귀리가</span><br></span><span><span style="font-size: 12pt;">상처 난 위를 더 긁고 있었다?!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fd0aeea422f2f4884abd94ac48dd5ea53.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">귀리는 식이섬유가 많아 다이어트에 도움이 되지만,</span><br></span><span><span style="font-size: 12pt;">반대로 이러한 식이섬유가 위 속에서 오래 머무르게 되면</span><br></span><span><span style="font-size: 12pt;">위장 점막을 긁게 되어 위 건강을 악화시킨다고 하네요!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F0df920fc8de947ae9d28e1b1ee0eba84.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">고기반찬 좋아하는 친구들 여기 모여라~~~~~</span><br></span><span><span style="font-size: 12pt;">(저요 ʕ·͡ᴥ·ʔﾉ )</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fb086d0aa38324911abe53cc3e2699dcb.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">주인공 또한 고기를 종류별로 냉장고에 보관할 만큼</span><br></span><span><span style="font-size: 12pt;">고기반찬을 사랑한다고 하는데요!</span><br></span></p></div><div class="compos_section gif_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://t1.daumcdn.net/liveboard/mboon/b1a5f869ec8242eb83f9bf3c93e913d7.gif"></div><p class="desc_info"><span><span style="font-size: 12pt;">특히 채원이의 성장을 위해서라도 </span><br></span><span><span style="font-size: 12pt;">고기는 꼭 챙겨 먹는다고 합니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fb239fbd6deb44b9f9a9685387307ba41.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">이때,</span><br></span><span><span style="font-size: 12pt;">박미경 한의사님께서 하나의 질문을 던지시는데요!</span><br></span><span><span style="font-size: 12pt;">"고기를 드시고 얼마 후에 주무시는 거예요?"</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fc6a60fac669347d2a38d8a5c13096ab9.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">윤서 씨는 보통 고기반찬을 곁들인 저녁을 먹고 </span><br></span><span><span style="font-size: 12pt;">2시간 정도 이후에 잠을 잔다고 하네요.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F507e13bbb81e4c33874a9a361c7a7de2.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">그러나,</span><br></span><span><span style="font-size: 12pt;">이런 경우 위장에 고기가 그대로 있는 채로 </span><br></span><span><span style="font-size: 12pt;">잠을 자는 것이라고 하네요!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F1efdf56488f34c339df81f4c24576cb0.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">고기가 있는 상태로 잠들었다?</span><br></span><span><span style="font-size: 12pt;">(분명히 소화가 다 된 기분이었는데 ... </span><br></span><span><span style="font-size: 12pt;">이게 무슨 일이지...ʘ̥﹏ʘ)</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F57540f67f8d64c79883baaea3bb84e03.JPG"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">고기를 소화시키기 위해 위산이 나오는데, </span><br></span><span><span style="font-size: 12pt;">이때 누워서 잠을 자게 되면 위장 염증이 심해지고</span><br></span><span><span style="font-size: 12pt;">'역류성 식도염'에 걸릴 가능성도 높아진다고 합니다.</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F7ed57dd46d3d4c50b1adf2d7be3b2e71.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">저녁에 섭취한 육류가 </span><br></span><span><span style="font-size: 12pt;">윤서 씨의 위염을 악화시킨 원인들 중 하나였다는 것!</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2F4d855f2c252f4158922c807c6d0854aa.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">그렇기 때문에 박미경 한의사님께서는</span><br></span><span><span style="font-size: 12pt;">붉은 살코기 부분의 고기를</span><br></span></p></div><div class="compos_section image_view compos_image" data-compo="image"><strong class="tit_compos"></strong><div class="thumb_g"><img class="img_thumb" alt="" src="https://img1.daumcdn.net/thumb/R720x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fliveboard%2Fmboon%2Fce0b9791637a4d5aacd2f5b9738517e7.png"><span class="thumb_frame"></span></div><p class="desc_info"><span><span style="font-size: 12pt;">수육이나 찜의 형태로 먹는 것을 추천합니다!</span><br></span></p></div><div class="compos_section video_view"><div class="type_kakaotv"><div class="player_iframe"><div class="layer_auto" style="display: none;"><xform><fieldset><legend class="screen_out"><span style="font-size: 12pt;">자동재생 선택</span></legend><div class="auto_choice"><span class="txt_auto" style="font-size: 12pt;">동영상을 자동재생 하시겠습니까?</span><div class="auto_check"><label class="lab_auto" for="autoCheck"><span class="screen_out" style="font-size: 12pt;">동영상 자동재생</span><input class="inp_auto" id="autoCheck" type="checkbox"><div class="box_check"><span class="txt_item check_on" style="font-size: 12pt;">ON</span><span class="txt_item check_off" style="font-size: 12pt;">OFF</span><span class="btn_circle"></span></div></label></div></div><div class="period_choice"><input class="inp_period" id="periodCheck" type="checkbox"><label class="lab_period" for="periodCheck"><span class="check_box"><span class="ico_compos ico_check"></span></span><span class="txt_period" style="font-size: 12pt;">30일간 보이지 않음</span></label></div><button class="btn_close" type="button"><span class="ico_compos ico_close" style="font-size: 12pt;">닫기</span></button></fieldset></xform></div><img width="146" height="83" class="thumb_img" alt="" src="https://search4.kakaocdn.net/argon/229x128_80_pr/IW9M6KAgziL" data-size="146x83"><u><font color="#0066cc"> <span class="thumb_frame"></span></font><font color="#0066cc"> </font></u><div class="figcaption_bg"><span class="ico_vclip ico_play3">동영상</span> <span class="link_view btn_show" href="xxjavascript:;">바로보기</span> <span class="btn_close" href="xxjavascript:;"><span class="ico_vclip ico_close"></span>플레이어 닫기</span><span class="txt_time">03:25</span> </div><div class="wrap_cont"><div class="wrap_tit"><a href="xxjavascript:;" data-origin-href="xxjavascript:;" data-vid="sdd40X0Ws4sx0aC0asyW0n0"><u><b><font color="#0066cc">만성</font></b><font color="#0066cc"> </font><b><font color="#0066cc">위염</font></b><font color="#0066cc"> </font><b><font color="#0066cc">타파</font></b><font color="#0066cc">! </font><b><font color="#0066cc">시금치</font></b><font color="#0066cc"> </font><font color="#0066cc"><b>활용</b><b>법</b></font><font color="#0066cc"> ① ＜</font><b><font color="#0066cc">시금치</font></b><font color="#0066cc">무침＞</font></u></a> </div><div class="f_nb info"><span class="f_l"><a class="f_nb" href="https://search.daum.net/search?w=vclip&DA=VO2&q=%EB%A7%8C%EC%84%B1%20%EC%9C%84%EC%97%BC%20%ED%83%80%ED%8C%8C!%20%EC%8B%9C%EA%B8%88%EC%B9%98%20%ED%99%9C%EC%9A%A9%EB%B2%95&spacing=0&dup_filter=n&dup_orig_count=2&dup_docids=34pxBfApYEFMBvl7Wo,34YrVYle_tyHC-rxWt" data-selector-link-duplicates=""><u><font color="#0066cc">유사 <strong>2</strong></font><font color="#0066cc">건</font></u></a> <span class="txt_bar"> | </span> <a class="f_nb" href="http://tv.kakao.com/" target="_blank" data-selector-link-cp=""><u><font color="#0066cc">카카오TV</font></u></a> <span class="txt_bar"> | </span> 2019.12.27 <span class="txt_bar"> | </span> <span class="ico_vclip ico_vodplay">재생 횟수</span> 2,508 <span id="videoSQC_t1_0" style="display: none;">50501^34pxBfApYEFMBvl7Wo^http://tv.kakao.com/v/sdd40X0Ws4sx0aC0asyW0n0</span> <span id="videoSQC_t2_0" style="display: none;">50502^34pxBfApYEFMBvl7Wo^http://tv.kakao.com/v/sdd40X0Ws4sx0aC0asyW0n0</span> </span> </div><div class="txt_count"><a class="f_blue" href="http://tv.kakao.com/channel/2653786/playlist/316571" target="_blank" data-selector-link-playlist=""><u><font color="#0066cc"><span class="inner">천기누설 395회 - 2019.12.27</span><span class="ico_rwd ico_more_s">영상보기</span></font></u></a> </div></div><li class="li_vod" style="display: block;"><div class="vclip_player vclip_3grid"><div class="player_inner"><div class="player_main"><div class="warp_player" id="vclipIframe"><iframe width="100%" id="vclipIframe" src="https://kakaotv.daum.net/embed/player/cliplink/323450953@my?service=daum_searchview&autoplay=0" frameborder="0" allowfullscreen="" style="height: 349px; background-color: rgb(0, 0, 0);"></iframe></div></div></div></div></li></div><p class="desc_info"><span><span style="font-size: 12pt;">박미경 한의사가 추천하는 </span><br></span><span><span style="font-size: 12pt;">위염을 타파하는 식재료인 '시금치',</span><br></span><span><span style="font-size: 12pt;">어떻게 활용할 수 있는지 알아볼까요?</span><br></span></p><div class="source_view"><span class="screen_out" style="font-size: 10pt;">출처</span><span class="txt_source" style="font-size: 10pt;">MBN</span><span style="font-size: 10pt;">만성 위염 타파! 시금치 활용법 ① ＜시금치무침＞</span><span style="font-size: 10pt;"></span></div><div class="source_view"><span style="font-size: 10pt;"><div class="warp_player" id="vclipIframe"><iframe width="100%" id="vclipIframe" src="https://kakaotv.daum.net/embed/player/cliplink/323451678@my?service=daum_searchview&autoplay=0" frameborder="0" allowfullscreen="" style="height: 349px; background-color: rgb(0, 0, 0);"></iframe></div><div class="player_head"><font color="#0066cc"><span style="color: rgb(0, 0, 0);">만성</span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);"> </span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);">위염</span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);"> </span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);">타파</span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);">! </span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);">시금치</span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);"> </span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);">활용</span><span style="color: rgb(0, 0, 0);">법</span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);"> ② ＜</span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);">시금치</span></font><font color="#0066cc"><span style="color: rgb(0, 0, 0);"> 주먹밥＞</span></font><span style="color: rgb(0, 0, 0);"></span></div></span><div class="player_head"></div></div></div></div></div><p><span class="thumb_cp"><u><img width="200" height="197" class="img_cp" style="width: 38px; height: 35px;" alt="" src="https://img1.daumcdn.net/thumb/S250x250/?scode=1boon&fname=https://t1.daumcdn.net/news/201907/17/mboon/20190717162026809jtet.png"></u></span><strong class="name_cp"><font color="#0066cc"><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0);">1일 1짤</span><br></span></font></strong></p></tr></td></table>
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