<![CDATA[
<p style="line-height: 1.8;"><strong></strong> </p>
<p style="line-height: 1.8;"><strong><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;">SBS 스페셜 "몸짱 반란" </span><span style="font-size: 12pt;"><span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;">다시 보기</span></span></span></span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"><span style="font-family: Dotum,돋움,sans-serif;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;">→</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"> </span></span></span></strong><font color="#000000" face="Arial"><a href="http://goo.gl/97MdNX"><span style="color: rgb(102, 153, 255);">http://goo.gl/97MdNX</span></a></font><a class="tx-link" href="http://program.sbs.co.kr/builder/endPage.do?pgm_id=00000311936&pgm_mnu_id=4029&contNo=cu0214f0036400" target="_blank"></a></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"><strong></strong></span></p>
<p style="text-align: left; line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;"><span><strong><span style="font-size: 14pt;">스쿨오브무브먼트 출연 계기</span><span style="font-family: Dotum,돋움,sans-serif;"><span style="font-family: Arial,sans-serif; font-size: 14pt;">→</span><span style="font-family: Arial,sans-serif; font-size: 14pt;"> </span></span></strong></span></span><a class="tx-link" style="font-family: Arial,sans-serif;" href="http://cafe.daum.net/gaiayoga/RSa6/486" target="_blank" rel="noopener noreferrer"><span style="color: rgb(102, 153, 255);">http://goo.gl/WOqNjn</span></a><span style="font-family: Arial,sans-serif;"><a class="tx-link" href="http://cafe.daum.net/gaiayoga/RSa6/486" target="_blank" rel="noopener noreferrer"> </a></span></p>
<p style="text-align: left; line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;"><span style="color: rgb(0, 0, 0);"><strong>2011년 스쿨오브무브먼트 칼럼과 뉴스레터에 실렸던 내용</strong><span style="font-family: Dotum,돋움,sans-serif;"><span style="font-family: Arial,sans-serif; font-size: 18pt;"><strong>→ </strong><a class="tx-link" style="color: rgb(102, 153, 255); font-size: 9pt;" href="http://cafe.daum.net/gaiayoga/KroR/118" target="_blank" rel="noopener noreferrer">http://goo.gl/RSL94A</a></span><a class="tx-link" style="font-family: Arial,sans-serif;" href="http://cafe.daum.net/gaiayoga/KroR/118" target="_blank" rel="noopener noreferrer"><font size="5"><span style="color: rgb(102, 153, 255); font-size: 9pt;"> </span></font></a></span><span style="color: rgb(102, 153, 255); font-size: 9pt;"><a class="tx-link" href="http://cafe.daum.net/gaiayoga/KroR/118" target="_blank" rel="noopener noreferrer"> </a></span></span></span></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2164DC4253B11F1224" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001119405ms.png" exif="{}" actualwidth="690" id="A_2164DC4253B11F122422F6"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/275DF64253B11F1334" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001145606ms.png" exif="{}" actualwidth="690" id="A_275DF64253B11F133446C4"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/266D114253B11F1418" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001157249ms.png" exif="{}" actualwidth="690" id="A_266D114253B11F1418DA89"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2773454253B11F160A" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001172174ms.png" exif="{}" actualwidth="690" id="A_2773454253B11F160AB11B"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2476F94253B11F1801" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001185320ms.png" exif="{}" actualwidth="690" id="A_2476F94253B11F18019215"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/23734D4253B11F180A" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001390360ms.png" exif="{}" actualwidth="690" id="A_23734D4253B11F180AB31B"/></p>
<p style="text-align: left; line-height: 1.5;"> </p>
<p style="text-align: left; line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-size: 18pt;"><span style="font-family: Arial,sans-serif;">그레</span><span style="font-family: Arial,sans-serif;">이 쿡 Gray Cook이 소개됩니다. </span></span></p>
<p style="text-align: left; line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-size: 18pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">2009년 칼럼 <a class="tx-link" href="http://cafe.daum.net/gaiayoga/KroR/92" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217); font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/92</span></a></span></span></p>
<p style="text-align: left; line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">2010년 칼럼<span style="color: rgb(102, 153, 255); font-size: 9pt;"> <a class="tx-link" href="http://cafe.daum.net/gaiayoga/KroR/102" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217);">http://cafe.daum.net/gaiayoga/KroR/102</span></a></span></span></span></p>
<p style="text-align: left; line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">2011년 칼럼 <a class="tx-link" href="http://cafe.daum.net/gaiayoga/KroR/131" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217); font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/131</span></a></span></span></p><p style="text-align: left; line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"><span style="color: rgb(65, 116, 217); font-size: 9pt;">
<span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">2012년 글로벌 다이어리 <a class="tx-link" href="http://cafe.daum.net/gaiayoga/UfM3/2" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217); font-size: 9pt;">http://cafe.daum.net/gaiayoga/UfM3/2</span></a></span></span></span></span></span></p>
<p style="text-align: left; line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">2012년 칼럼 <a class="tx-link" href="http://cafe.daum.net/gaiayoga/KroR/146" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217); font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/146</span></a></span></span></p><span style="color: rgb(65, 116, 217); font-size: 9pt;">
</span><p style="text-align: left; line-height: 1.5;"><span style="color: rgb(65, 116, 217); font-size: 9pt;"> </span></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/265AD04253B11F1938" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001400448ms.png" exif="{}" actualwidth="690" id="A_265AD04253B11F1938A44A"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/214BE24353B11F1A10" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001429316ms.png" exif="{}" actualwidth="690" id="A_214BE24353B11F1A106EFB"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/244FB44353B11F1B07" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001437366ms.png" exif="{}" actualwidth="690" id="A_244FB44353B11F1B0705C4"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/253BB04353B11F1C2E" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001442756ms.png" exif="{}" actualwidth="690" id="A_253BB04353B11F1C2E8C9F"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/25396F4353B11F1D34" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001448912ms.png" exif="{}" actualwidth="690" id="A_25396F4353B11F1D34E570"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/214AB14353B11F1E11" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001453786ms.png" exif="{}" actualwidth="690" id="A_214AB14353B11F1E110122"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2144D24353B11F1F1A" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001464584ms.png" exif="{}" actualwidth="690" id="A_2144D24353B11F1F1A4570"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/273DB14353B11F202A" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001467091ms.png" exif="{}" actualwidth="690" id="A_273DB14353B11F202A6804"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="tx_entry_70668_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/270E044153B1256E0F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00102.jpg" exif="{}" actualwidth="690" id="A_270E044153B1256E0FB8B6"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="tx_entry_85980_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2214234153B1256E04" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00103.jpg" exif="{}" actualwidth="690" id="A_2214234153B1256E041E26"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="tx_entry_41767_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/250BDC4153B1256F10" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00105.jpg" exif="{}" actualwidth="690" id="A_250BDC4153B1256F1024C1"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="tx_entry_45136_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2576C54153B1256F3B" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00106.jpg" exif="{}" actualwidth="690" id="A_2576C54153B1256F3B13BE"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="tx_entry_23414_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2210794153B125700A" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00113.jpg" exif="{}" actualwidth="690" id="A_2210794153B125700A4EFB"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2615284053B11F2104" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001470728ms.png" exif="{}" actualwidth="690" id="A_2615284053B11F2104D0F0"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/240FDA4053B11F220E" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001473924ms.png" exif="{}" actualwidth="690" id="A_240FDA4053B11F220E2562"/></p>
<p style="text-align: center; line-height: 1.8;"><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"><span style="font-size: 14pt;">5</span><span style="font-size: 14pt;">년째 매월 나오는 </span></span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;">스쿨오브무브먼트 뉴스레터의 </span></span><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;">바로 그 말을 하는군요. </span></span></p>
<p style="text-align: center; line-height: 1.8;"><span style="font-size: 12pt;"><span style="color: rgb(255, 0, 0); font-family: Arial,sans-serif; font-size: 24pt;">"Move Well, </span><span style="color: rgb(255, 0, 0); font-family: Arial,sans-serif; font-size: 24pt;"><span style="font-size: 14pt;">then </span>Move O</span><span style="color: rgb(255, 0, 0); font-family: Arial,sans-serif; font-size: 24pt;">ften"</span></span></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2308384053B11F241F" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001475431ms.png" exif="{}" actualwidth="690" id="A_2308384053B11F241FAB5C"/></p>
<p> </p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/227DC54053B11F2530" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001480392ms.png" exif="{}" actualwidth="690" id="A_227DC54053B11F2530659E"/></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">SBS 스페셜 PD님이 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">그레이 쿡의 FMS는 등록된 상표</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">라는 이유로 어떻게 소개할 지 망설이셨습니다. </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">그래서 방송은 FMS 라는 이름은 소개하지 않습니다. </span></p>
<p style="line-height: 1.8;"></p>
<p style="line-height: 1.8;"> </p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"><span style="font-size: 12pt;">스쿨오브무브먼트는 그레이 쿡의 FMS 체계를 받아들이고 있</span><span style="font-size: 12pt;">습니다. </span></span></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">저희가 번역한 책 <움직임 Movement> 이 바로 그레이 쿡의 이론서입니다. </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">그레이 쿡은 미국 최고의 스포츠의학자이며 2000년대 미국 메이저 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">프로 스포츠</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"><span style="font-size: 12pt;"> 트레이닝에 그야말로 혁신을 불러온 장본인입니다</span><span style="font-size: 12pt;">. </span></span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> </span></p>
<p style="line-height: 1.8;"> </p>
<p style="line-height: 1.8;"></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">아래는 그가 창안한 FMS 7가지 테스트입니다. </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">지난 2년 동안 전국각지에서 그리고 해외 거주자들(싱가폴, 말레이시아, 상해 등)까지 300명에 가까운 분들이 FMS 테스트와 그 교정운동을 받기 위해서 스쿨오브무브먼트를 찾아왔습니다. </span></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2707604053B11F2720" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001487507ms.png" exif="{}" actualwidth="690" id="A_2707604053B11F2720C8AF"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2613CC4053B11F2806" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001496763ms.png" exif="{}" actualwidth="690" id="A_2613CC4053B11F2806C461"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/240C124053B11F2A17" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001504555ms.png" exif="{}" actualwidth="690" id="A_240C124053B11F2A175A40"/></p>
<p style="line-height: 1.8;"></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">그리고 나서 저희가 2009년부터 계속 경고하고 파헤치고 알려온 현대의 앉은뱅이 삶 Sedentary Life가 빚는 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">씨팅 디지즈 sitting diseases 문제를 다루는군요. </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">방송에서 이만큼 다룬 것은 처음 보네요. </span></p>
<p style="line-height: 1.8;"></p>
<p style="line-height: 1.8;"></p>
<p style="line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;"><span style="font-size: 12pt;">2009년 칼럼</span><span style="color: rgb(0, 0, 0); font-size: 12pt;"> <a class="tx-link" href="http://cafe.daum.net/gaiayoga/VLTI/1" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217); font-size: 9pt;">http://cafe.daum.net/gaiayoga/VLTI/1</span></a></span></span></p>
<p style="line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;"><span style="color: rgb(0, 0, 0); font-size: 12pt;">2010년 칼럼 <a class="tx-link" href="http://cafe.daum.net/gaiayoga/VLTI/7" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217); font-size: 9pt;">http://cafe.daum.net/gaiayoga/VLTI/7</span></a></span></span></p>
<p style="line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;"><span style="color: rgb(0, 0, 0);"><span style="font-size: 12pt;">2010년 세미나 영상1</span> <a class="tx-link" href="http://cafe.daum.net/gaiayoga/VLTI/3" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217); font-size: 9pt;">http://cafe.daum.net/gaiayoga/VLTI/3</span></a></span></span></p>
<p style="line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;"><span style="color: rgb(0, 0, 0);"><span style="font-size: 12pt;">2010년 세미나 영상2</span> <a class="tx-link" href="http://cafe.daum.net/gaiayoga/VLTI/4" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217); font-size: 9pt;">http://cafe.daum.net/gaiayoga/VLTI/4</span></a></span></span></p>
<p style="line-height: 1.5;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;"><span style="color: rgb(0, 0, 0);"><span style="font-size: 12pt;">2010년 세미나 영상</span>3<span style="font-size: 10pt;"> <a class="tx-link" href="http://cafe.daum.net/gaiayoga/VLTI/5" target="_blank" rel="noopener noreferrer"><span style="color: rgb(65, 116, 217); font-size: 9pt;">http://cafe.daum.net/gaiayoga/VLTI/5</span></a></span></span></span></p>
<p style="line-height: 1.5;"></p>
<p style="line-height: 1.8;"></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">언젠가 방송에서 하나의 주제만으로도 다룰 만합니다. </span></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/250C754053B11F2A16" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001854848ms.png" exif="{}" actualwidth="690" id="A_250C754053B11F2A1628F3"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/257E523F53B11F2B11" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001857539ms.png" exif="{}" actualwidth="690" id="A_257E523F53B11F2B119041"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/216F3C3F53B11F2C30" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001860587ms.png" exif="{}" actualwidth="690" id="A_216F3C3F53B11F2C300091"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2479B93F53B11F2C1C" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001862639ms.png" exif="{}" actualwidth="690" id="A_2479B93F53B11F2C1C50D8"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/256D823F53B11F2D33" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001865303ms.png" exif="{}" actualwidth="690" id="A_256D823F53B11F2D33C636"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/257D813F53B11F2E14" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001866990ms.png" exif="{}" actualwidth="690" id="A_257D813F53B11F2E14BA55"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/247F543F53B11F2F10" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001868632ms.png" exif="{}" actualwidth="690" id="A_247F543F53B11F2F10AE6E"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/246B223F53B11F2F38" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001870590ms.png" exif="{}" actualwidth="690" id="A_246B223F53B11F2F38AC3C"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/266AC33F53B11F3037" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001871585ms.png" exif="{}" actualwidth="690" id="A_266AC33F53B11F30373515"/></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;">그리고는 </span></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;">바로 스쿨오브무브먼트 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;">새 공간입니다.</span></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_225AD04253B11CAB24052D" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/225AD04253B11CAB24" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00126.jpg" exif="{}" actualwidth="690" id="A_225AD04253B11CAB24052D"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2354454253B11CAB2F9661" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2354454253B11CAB2F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00127.jpg" exif="{}" actualwidth="690" id="A_2354454253B11CAB2F9661"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_256DF74253B11CAC02318C" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/256DF74253B11CAC02" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00130.jpg" exif="{}" actualwidth="690" id="A_256DF74253B11CAC02318C"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_21605A4253B11CAC1AEBD5" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/21605A4253B11CAC1A" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00135.jpg" exif="{}" actualwidth="690" id="A_21605A4253B11CAC1AEBD5"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_21564C4253B11CAD295EBA" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/21564C4253B11CAD29" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00138.jpg" exif="{}" actualwidth="690" id="A_21564C4253B11CAD295EBA"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_255AE14253B11CAD23FA63" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/255AE14253B11CAD23" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00143.jpg" exif="{}" actualwidth="690" id="A_255AE14253B11CAD23FA63"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2451C24253B11CAD349A68" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2451C24253B11CAD34" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00146.jpg" exif="{}" actualwidth="690" id="A_2451C24253B11CAD349A68"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/276CF53F53B11F3335" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001885868ms.png" exif="{}" actualwidth="690" id="A_276CF53F53B11F3335D479"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2477D63F53B11F3420" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001893566ms.png" exif="{}" actualwidth="690" id="A_2477D63F53B11F3420BFA5"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2603A63F53B11F3609" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001896789ms.png" exif="{}" actualwidth="690" id="A_2603A63F53B11F3609A838"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2507924153B125711AC396" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2507924153B125711A" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00148.jpg" exif="{}" actualwidth="690" id="A_2507924153B125711AC396"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_27111C4153B12571096675" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/27111C4153B1257109" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00155.jpg" exif="{}" actualwidth="690" id="A_27111C4153B12571096675"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2316EC4153B1257101BC9A" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2316EC4153B1257101" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00157.jpg" exif="{}" actualwidth="690" id="A_2316EC4153B1257101BC9A"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_250E0D4153B125720F8E07" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/250E0D4153B125720F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00159.jpg" exif="{}" actualwidth="690" id="A_250E0D4153B125720F8E07"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2309E04653B125722A7081" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2309E04653B125722A" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00164.jpg" exif="{}" actualwidth="690" id="A_2309E04653B125722A7081"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_22017F4653B125723F85C5" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/22017F4653B125723F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00165.jpg" exif="{}" actualwidth="690" id="A_22017F4653B125723F85C5"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_240E814653B125732368E7" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/240E814653B1257323" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00166.jpg" exif="{}" actualwidth="690" id="A_240E814653B125732368E7"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_241CE44653B1257304D964" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/241CE44653B1257304" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00167.jpg" exif="{}" actualwidth="690" id="A_241CE44653B1257304D964"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2419D24653B125730A2CFA" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2419D24653B125730A" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00168.jpg" exif="{}" actualwidth="690" id="A_2419D24653B125730A2CFA"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2613FB4653B12573164A00" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2613FB4653B1257316" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00170.jpg" exif="{}" actualwidth="690" id="A_2613FB4653B12573164A00"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_221A023F53B1257413F2E4" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/221A023F53B1257413" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00177.jpg" exif="{}" actualwidth="690" id="A_221A023F53B1257413F2E4"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_250AB43F53B125742E7388" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/250AB43F53B125742E" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00179.jpg" exif="{}" actualwidth="690" id="A_250AB43F53B125742E7388"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2222203F53B1257503A7EE" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2222203F53B1257503" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00224.jpg" exif="{}" actualwidth="690" id="A_2222203F53B1257503A7EE"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_210E3E3F53B1257629F0FE" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/210E3E3F53B1257629" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00244.jpg" exif="{}" actualwidth="690" id="A_210E3E3F53B1257629F0FE"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2718F53F53B1257515E6BC" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2718F53F53B1257515" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00181.jpg" exif="{}" actualwidth="690" id="A_2718F53F53B1257515E6BC"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2571F54453B11F3924" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001904534ms.png" exif="{}" actualwidth="690" id="A_2571F54453B11F3924AAC1"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/23725A4453B11F3C23" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001917406ms.png" exif="{}" actualwidth="690" id="A_23725A4453B11F3C23F51A"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2279244453B11F3C15" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001920562ms.png" exif="{}" actualwidth="690" id="A_2279244453B11F3C1595D5"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/277CA44453B11F3D0D" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001926293ms.png" exif="{}" actualwidth="690" id="A_277CA44453B11F3D0D69BB"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2453F14253B11CA82D8FCD" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2453F14253B11CA82D" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00064.jpg" exif="{}" actualwidth="690" id="A_2453F14253B11CA82D8FCD"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2467374253B11CA90F655F" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2467374253B11CA90F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00067.jpg" exif="{}" actualwidth="690" id="A_2467374253B11CA90F655F"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2363BD4253B11CA9135803" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2363BD4253B11CA913" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00069.jpg" exif="{}" actualwidth="690" id="A_2363BD4253B11CA9135803"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2578244453B11F3F16" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001933387ms.png" exif="{}" actualwidth="690" id="A_2578244453B11F3F16690A"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2166E64253B11CAB0F1688" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2166E64253B11CAB0F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00072.jpg" exif="{}" actualwidth="690" id="A_2166E64253B11CAB0F1688"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2208C04153B1256D18F59C" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2208C04153B1256D18" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00098.jpg" exif="{}" actualwidth="690" id="A_2208C04153B1256D18F59C"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2770E14453B11F4026" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001940886ms.png" exif="{}" actualwidth="690" id="A_2770E14453B11F4026CC3F"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/250F3A4053B11F4211" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001945048ms.png" exif="{}" actualwidth="690" id="A_250F3A4053B11F42119BF2"/></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">2010년 6월 문 열 때부터 4년 동안 스쿨오브무브먼트 연회원이셨던 노브레인 보컬 이성우 씨는 케틀벨 뿐 아니라 요가를 정말 열심히 하셨습니다. </span></p>
<p style="line-height: 1.8;"></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-size: 14pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">당시에 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">이 글을 보고 스쿨오브무브먼트에 처음 오게</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> 되었다고 합니다. </span><span style="font-family: Arial,sans-serif; font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">→</span><a class="tx-link" href="http://cafe.daum.net/gaiayoga/KroR/104" target="_blank"><span style="color: rgb(102, 153, 255); font-family: Arial,sans-serif; font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/104</span></a></span></span><span style="color: rgb(0, 0, 0); font-size: 14pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> 처음 오셨을 때는 제대로 서 있지</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> 못할 정도</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">였습니다. 엄청나게 뻣뻣하고 코어는 위로 올라가 있었습니다. </span></span></p>
<p style="line-height: 1.8;"></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-size: 14pt;"><span style="font-family: Arial,sans-serif; font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">하지만 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">대기실에서든 집에서든 하루</span></span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> 20분씩 혼자 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">요가를 하고 노래하기 전에는 라크로스 공으로 스스로 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">배를 마사지하고 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">좋아하는 단골집과 녹음실과 집에도 케틀벨을 둘 정도로 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">케틀벨 짬짬이 운동법까지</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> 모범적으로 실천하셨습니다. 그래서 목소리가</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> 좋아지시고 라이브 체력이 좋아지셨습니다.</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> 펑크롹커에게 필요한 음양을 수련하는데 스쿨오브무브먼트는 최적이죠</span><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">. </span><a href="http://cafe.daum.net/gaiayoga/KroR/131"><span style="color: rgb(102, 153, 255); font-family: Arial,sans-serif; font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/131</span></a><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"> (이 글에 등장하는 펑크롹커) </span></span></span><span style="color: rgb(0, 0, 0); font-size: 14pt;"><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">즉 아주 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">부드러워야 순간적으로 내지를 수 있습니다. 물론</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"> </span></span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">내구력도</span><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"> 생기죠.</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"> </span></span></span><span style="color: rgb(0, 0, 0); font-size: 14pt;"><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">또한 </span><span style="font-family: Arial,sans-serif;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">긴장을 순간 폭발시킬 수 있어야 무대를 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">장악할 수 있겠</span></span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">죠.</span></span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> 이성우 씨는</span></span><span style="color: rgb(0, 0, 0); font-size: 14pt;"><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"> 정말 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">열심히 해온</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;"> 학생이</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;">었습니다. </span></span></span></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2607604053B11F4321" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001948534ms.png" exif="{}" actualwidth="690" id="A_2607604053B11F4321B03B"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/240D9C4053B11F4515" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001952186ms.png" exif="{}" actualwidth="690" id="A_240D9C4053B11F451516F6"/></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/240DD14053B11F4614" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0001964050ms.png" exif="{}" actualwidth="690" id="A_240DD14053B11F4614B290"/></p><!--StartFragment-->
<p class="0" style="line-height: 1.8; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt; mso-fareast-font-family: 함초롬바탕;">이완과 요가, 바디소프트닝, 맨발에 관한 인터뷰 내용과 촬영분은 모두 편집되었습니다</span><span style="color: rgb(0, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 12pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">. 노 브레인 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt; mso-fareast-font-family: 함초롬바탕;">이성우 씨 인터뷰에서도 그렇고</span><span style="color: rgb(0, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 12pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">... </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt; mso-fareast-font-family: 함초롬바탕;">아쉽지만 충분히 이해하는 부분입니다</span><span style="color: rgb(0, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 12pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">. </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt; mso-fareast-font-family: 함초롬바탕;">아무래도 방송은 새로운 것에 초점을 더 맞추더군요</span><span style="color: rgb(0, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 12pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">. (하지만 언젠가 방송에서 꼭 다룰 만한 주제들입니다.) </span></p>
<p class="0" style="line-height: 1.8; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> </p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 14pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">
</span></p><p style="text-align: left; line-height: 1.8;"><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-size: 12pt;">현장 </span><span style="color: rgb(0, 0, 0); font-size: 12pt;">인터뷰는 2시간 정도, </span></span></p>
<p style="text-align: left; line-height: 1.8;"><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-size: 12pt;">저희집 신발장이나 맨발에 가까운 저희들의 생활도 촬영했지만, </span></span><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); font-size: 12pt;">방영되지는 않았습니다. </span></span></p><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> </span><span style="font-size: 12pt;"> </span>
<p class="0" style="line-height: 1.8; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"></p>
<p class="0" style="line-height: 1.8; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt; mso-fareast-font-family: 함초롬바탕;"><span style="font-size: 12pt;">하지만 그동안</span><span style="color: rgb(0, 0, 0); font-size: 12pt;"> 저희가 노력해온 굵직한 이슈들</span></span><span style="color: rgb(0, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 12pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">...즉 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt; mso-fareast-font-family: 함초롬바탕;"><span style="color: rgb(0, 0, 0); font-size: 12pt;">근육 자랑이나 힘 자랑이 아니라 움직임에 초점 맞추기<span style="font-size: 10pt;">(</span></span><a href="http://cafe.daum.net/gaiayoga/KroR/122"><span style="color: rgb(102, 153, 255); font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/122</span></a><span style="color: rgb(0, 0, 0); font-size: 10pt;">)</span></span><span style="color: rgb(0, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 12pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">, 씨팅 디지즈의 심각성, 케틀벨이라는 도구, </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt; mso-fareast-font-family: 함초롬바탕;">그레이 쿡과 </span><span style="color: rgb(0, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 12pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">FMS 움직임 교정체계가</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt; mso-fareast-font-family: 함초롬바탕;"> 처음으로 제대로 공중파를 통해서 알려지는 훌륭한 계기가 되었습니다</span><span style="color: rgb(0, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 12pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">. </span></p>
<p class="0" style="line-height: 1.8; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"></p>
<p class="0" style="line-height: 1.8; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt; mso-fareast-font-family: 함초롬바탕;"><span style="color: rgb(255, 0, 0); font-size: 14pt;">SBS 스페셜 팀이 선구적인 </span><span style="color: rgb(255, 0, 0); font-size: 14pt;">좋은 프로그램을</span><span style="color: rgb(255, 0, 0); font-size: 14pt;"> 제작해 주셨습니다. </span></span></p>
<p class="0" style="line-height: 1.8; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt; mso-fareast-font-family: 함초롬바탕;"><span style="color: rgb(255, 0, 0); font-size: 14pt;">정말 </span><span style="color: rgb(255, 0, 0); font-size: 14pt;">감사 드립</span><span style="color: rgb(255, 0, 0); font-size: 14pt;">니다</span></span><span style="color: rgb(255, 0, 0); letter-spacing: 0pt; font-family: Arial,sans-serif; font-size: 14pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">. </span></p>
<p> </p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2207584653B1257630401E" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2207584653B1257630" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00263.jpg" exif="{}" actualwidth="690" id="A_2207584653B1257630401E"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2704AB4653B1257736F8E4" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2704AB4653B1257736" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00275.jpg" exif="{}" actualwidth="690" id="A_2704AB4653B1257736F8E4"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2208584653B125772D3B65" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2208584653B125772D" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00314.jpg" exif="{}" actualwidth="690" id="A_2208584653B125772D3B65"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_260DE54653B12578251DC3" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/260DE54653B1257825" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00315.jpg" exif="{}" actualwidth="690" id="A_260DE54653B12578251DC3"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2219A44653B125780B0BBE" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2219A44653B125780B" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00321.jpg" exif="{}" actualwidth="690" id="A_2219A44653B125780B0BBE"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_230CE14653B125782787C9" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/230CE14653B1257827" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00327.jpg" exif="{}" actualwidth="690" id="A_230CE14653B125782787C9"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2346B74553B1257917CA4A" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2346B74553B1257917" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00345.jpg" exif="{}" actualwidth="690" id="A_2346B74553B1257917CA4A"/></p>
<p> </p>
<p><span style="font-size: 14pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">오전에 엄마 따라 스쿨오브무브먼트에 등교하는 꼬마</span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">를 우연히 촬영한 화면입니다. </span></span></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_264B3F4553B125790D50ED" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/264B3F4553B125790D" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00352.jpg" exif="{}" actualwidth="690" id="A_264B3F4553B125790D50ED"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2744084553B1257A1F0399" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2744084553B1257A1F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00353.jpg" exif="{}" actualwidth="690" id="A_2744084553B1257A1F0399"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2333C54053B128EC1416D1" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2333C54053B128EC14" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00369.jpg" exif="{}" actualwidth="690" id="A_2333C54053B128EC1416D1"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_222D734053B128EC1F1EF1" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/222D734053B128EC1F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00371.jpg" exif="{}" actualwidth="690" id="A_222D734053B128EC1F1EF1"/></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">방송에서 나온 나레이션처럼 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">23개월짜리 체중 13kg의 여아는 </span></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">6.36kg 케틀벨을 팔이나 다리가 아닌 코어로 들</span><span style="font-size: 14pt;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">고 있습니다.</span></span></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2428714053B128ED28FD9C" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2428714053B128ED28" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00377.jpg" exif="{}" actualwidth="690" id="A_2428714053B128ED28FD9C"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2627814053B128ED2ACCB5" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2627814053B128ED2A" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00382.jpg" exif="{}" actualwidth="690" id="A_2627814053B128ED2ACCB5"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2233704053B128ED15FE88" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2233704053B128ED15" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00386.jpg" exif="{}" actualwidth="690" id="A_2233704053B128ED15FE88"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_23331C4053B128EE163039" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/23331C4053B128EE16" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00398.jpg" exif="{}" actualwidth="690" id="A_23331C4053B128EE163039"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2428484053B128EE2A9639" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2428484053B128EE2A" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00402.jpg" exif="{}" actualwidth="690" id="A_2428484053B128EE2A9639"/></p>
<p><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;"><span style="font-family: Arial,sans-serif; font-size: 12pt;">저 작은 몸중심을 진정한 몸중심으로 쓰</span></span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 18pt;"><span style="font-family: Arial,sans-serif; font-size: 12pt;">고</span><span style="font-family: Arial,sans-serif; font-size: 14pt;"><span style="font-size: 12pt;"> 있습니다.</span> </span></span></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2229594053B128EE254733" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2229594053B128EE25" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00409.jpg" exif="{}" actualwidth="690" id="A_2229594053B128EE254733"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2415913653B128EF39087C" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2415913653B128EF39" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00415.jpg" exif="{}" actualwidth="690" id="A_2415913653B128EF39087C"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2126363653B128EF10D7FF" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2126363653B128EF10" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00424.jpg" exif="{}" actualwidth="690" id="A_2126363653B128EF10D7FF"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2228EE3653B128EF091ADF" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2228EE3653B128EF09" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00435.jpg" exif="{}" actualwidth="690" id="A_2228EE3653B128EF091ADF"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_24222A3653B128F01B2E04" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/24222A3653B128F01B" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00437.jpg" exif="{}" actualwidth="690" id="A_24222A3653B128F01B2E04"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2522083653B128F0191DCA" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2522083653B128F019" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00452.jpg" exif="{}" actualwidth="690" id="A_2522083653B128F0191DCA"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_24516B3953B128F110E0C1" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/24516B3953B128F110" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00456.jpg" exif="{}" actualwidth="690" id="A_24516B3953B128F110E0C1"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_244E4F3953B128F216C923" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/244E4F3953B128F216" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00470.jpg" exif="{}" actualwidth="690" id="A_244E4F3953B128F216C923"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2651193953B128F2118E0A" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2651193953B128F211" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00472.jpg" exif="{}" actualwidth="690" id="A_2651193953B128F2118E0A"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2450FE3953B128F3119A45" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2450FE3953B128F311" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00484.jpg" exif="{}" actualwidth="690" id="A_2450FE3953B128F3119A45"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_264CEC3953B128F3198372" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/264CEC3953B128F319" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00488.jpg" exif="{}" actualwidth="690" id="A_264CEC3953B128F3198372"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2149373953B128F41FF67E" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2149373953B128F41F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00495.jpg" exif="{}" actualwidth="690" id="A_2149373953B128F41FF67E"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2746B23953B128F5251C92" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2746B23953B128F525" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00498.jpg" exif="{}" actualwidth="690" id="A_2746B23953B128F5251C92"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_25537F3953B128F50C22A4" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/25537F3953B128F50C" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00508.jpg" exif="{}" actualwidth="690" id="A_25537F3953B128F50C22A4"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_24468F3953B128F5266091" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/24468F3953B128F526" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00509.jpg" exif="{}" actualwidth="690" id="A_24468F3953B128F5266091"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2637703B53B128F609C694" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2637703B53B128F609" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00515.jpg" exif="{}" actualwidth="690" id="A_2637703B53B128F609C694"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2424D23B53B128F62FCC50" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2424D23B53B128F62F" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00523.jpg" exif="{}" actualwidth="690" id="A_2424D23B53B128F62FCC50"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2736A63B53B128F7108574" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2736A63B53B128F710" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00530.jpg" exif="{}" actualwidth="690" id="A_2736A63B53B128F7108574"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2622A33B53B128F7352661" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2622A33B53B128F735" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00532.jpg" exif="{}" actualwidth="690" id="A_2622A33B53B128F7352661"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_224BA13753B128F90B1776" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/224BA13753B128F90B" border="0" vspace="1" hspace="1" data-filename="SBS_스페셜.E3_00539.jpg" exif="{}" actualwidth="690" id="A_224BA13753B128F90B1776"/></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">최하란 샘의 케틀벨 겟업 동작 이후 바로 </span></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">척추 분야 세계 최고의 학자 스튜어트 맥길 교수로 넘어갑니다. </span></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">작년에 그레이 쿡과 스튜어트 맥길 교수는 미국 스탠포드 대학에서 논쟁적인 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">토론을 개최했고, 사전등록을 통해 방청했고 이 세기의 논쟁은 </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;">DVD로 제작 발매되기까지 했습니다. </span></p>
<p style="line-height: 1.8;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"><span style="font-family: Arial,sans-serif;">두 사람은 모두 세계 최고의 스포츠의학자들입니다. </span> </span><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 12pt;"> </span></p>
<p style="text-align: center; line-height: 1.8;"><img width="690" class="txc-image" id="A_2713B53353B1203B02FF96" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2713B53353B1203B02" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002069956ms.png" exif="{}" actualwidth="690" id="A_2713B53353B1203B02FF96"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_247C3F3353B1203C2E54DB" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/247C3F3353B1203C2E" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002084010ms.png" exif="{}" actualwidth="690" id="A_247C3F3353B1203C2E54DB"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_24145D3353B1203D017224" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/24145D3353B1203D01" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002088235ms.png" exif="{}" actualwidth="690" id="A_24145D3353B1203D017224"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2603923653B1203E1003EB" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2603923653B1203E10" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002095472ms.png" exif="{}" actualwidth="690" id="A_2603923653B1203E1003EB"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2301793653B1203F17EBAB" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2301793653B1203F17" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002099406ms.png" exif="{}" actualwidth="690" id="A_2301793653B1203F17EBAB"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_237CF83653B1203F2298CD" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/237CF83653B1203F22" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002102617ms.png" exif="{}" actualwidth="690" id="A_237CF83653B1203F2298CD"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_237D3D3653B120402101B4" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/237D3D3653B1204021" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002114235ms.png" exif="{}" actualwidth="690" id="A_237D3D3653B120402101B4"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2478613653B120412F51D0" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2478613653B120412F" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002117768ms.png" exif="{}" actualwidth="690" id="A_2478613653B120412F51D0"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_227CA23653B12042237559" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/227CA23653B1204223" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002125015ms.png" exif="{}" actualwidth="690" id="A_227CA23653B12042237559"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_267AA93653B12043283A89" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/267AA93653B1204328" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002128514ms.png" exif="{}" actualwidth="690" id="A_267AA93653B12043283A89"/></p>
<p style="text-align: center;"><img width="690" class="txc-image" id="A_2125F43953B1204422DE90" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2125F43953B1204422" border="0" vspace="1" hspace="1" data-filename="SBS 스페셜.E364.'간헐적 운동'에서 '신체 리모델링'까지.140629.HDTV.H264.720p-iPOP 0002132098ms.png" exif="{}" actualwidth="690" id="A_2125F43953B1204422DE90"/></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 14pt;">맥길교수 from 케틀벨 퀵 리절트</span></p>
<p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2461DB4E53B14CEA0F" class="txc-image" width="690" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="사진_1~1a.jpg" exif="{}" actualwidth="690" id="A_2461DB4E53B14CEA0F75D6"/></p><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 24pt;">
<p style="text-align: center; line-height: 1.5;"><span><span class="b"><font color="#000000"><span style="color: rgb(0, 0, 0); font-family: Dotum,돋움,sans-serif;"><span style="color: rgb(0, 0, 0); font-family: Arial,sans-serif; font-size: 11pt;"><span style="font-family: Arial,sans-serif; font-size: 14pt;"><span style="color: rgb(0, 0, 0);"><u></u></span></span></span></span></font></span></span></p>
<p style="text-align: center; line-height: 1.5;"><span><span class="b"></span></span></p>
<p style="text-align: center; line-height: 1.5;"><span><span class="b"><font color="#000000"><span style="color: rgb(0, 0, 0); font-size: 11pt;"><span style="font-family: Arial,sans-serif;"><a class="tx-link" style="color: rgb(0, 0, 0); font-family: Arial,sans-serif;" href="http://cafe.daum.net/gaiayoga/VNIm/5" target="_blank"><span style="color: rgb(0, 0, 0); font-size: 11pt;"><span style="color: rgb(102, 153, 255); font-family: Arial,sans-serif; font-size: 9pt;">
</span></span></a></span></span></font></span></span></p>
<p style="text-align: center; line-height: 1.5;"><span style="font-size: 12pt;"></span></p>
<p style="text-align: center; line-height: 1.5;"></p><p style="line-height: 1.2;"><span style="font-size: 11pt;">스쿨오브무브먼트 입학안내 FAQ <a class="tx-link" href="http://cafe.daum.net/gaiayoga/VNIm/50" target="_blank" rel="noopener noreferrer"><span style="color: rgb(0, 85, 255); font-size: 9pt;">http://cafe.daum.net/gaiayoga/VNIm/50</span></a></span></p><p style="line-height: 1.2;"><span style="font-size: 11pt;"><span style="font-size: 11pt;">▶ 요가수업 <strong>10</strong>문<strong>10</strong>답 <span style="color: rgb(0, 85, 255); font-size: 9pt;"></span><span style="color: rgb(0, 85, 255); font-size: 9pt;"></span><a class="tx-link" href="http://cafe.daum.net/gaiayoga/VNIm/49" target="_blank" rel="noopener noreferrer"><span style="color: rgb(0, 85, 255); font-size: 9pt;">http://cafe.daum.net/gaiayoga/VNIm/49</span></a><span style="color: rgb(0, 85, 255); font-size: 9pt;"></span></span></span></p><p style="line-height: 1.2;"><span style="font-size: 11pt;"><span style="font-size: 11pt;">▶ 툴 수업<strong> 4</strong>문<strong>4</strong>답 <a class="tx-link" href="http://cafe.daum.net/gaiayoga/VNIm/53" target="_blank" rel="noopener noreferrer"><span style="color: rgb(0, 85, 255); font-size: 9pt;"><u>http://cafe.daum.net/gaiayoga/VNIm/53</u></span></a></span></span></p><p style="line-height: 1.2;"><span style="font-size: 11pt;"><span style="font-size: 11pt;">▶ 크라브마가수업 <strong>7</strong>문<strong>7</strong>답<span style="color: rgb(0, 85, 255); font-size: 9pt;"> </span><a href="http://cafe.daum.net/gaiayoga/VNIm/51"><span style="color: rgb(0, 85, 255); font-size: 9pt;">http://cafe.daum.net/gaiayoga/VNIm/51</span></a></span></span></p><p style="line-height: 1.2;"><span style="font-size: 11pt;"><span style="font-size: 11pt;">▶ FMS 수업 <strong>6</strong>문<strong>6</strong>답 <a class="tx-link" href="http://cafe.daum.net/gaiayoga/VNIm/52" target="_blank" rel="noopener noreferrer"><span style="color: rgb(0, 85, 255); font-size: 9pt;">http://cafe.daum.net/gaiayoga/VNIm/52</span></a></span></span></p><p style="line-height: 1.2;"><span style="font-size: 11pt;"><span style="font-size: 11pt;">관련 칼럼 :1) <a class="tx-link" href="http://cafe.daum.net/gaiayoga/KroR/178" target="_blank" rel="noopener noreferrer"><span style="color: rgb(0, 85, 255); font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/178</span></a></span></span></p><p style="line-height: 1.2;"><span style="font-size: 11pt;"><span style="font-size: 11pt;">2) <a href="http://cafe.daum.net/gaiayoga/KroR/175"><span style="color: rgb(0, 85, 255); font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/175</span></a></span></span></p><p style="line-height: 1.2;"><span style="font-size: 11pt;"><span style="font-size: 11pt;">3) <a href="http://cafe.daum.net/gaiayoga/KroR/174"><span style="color: rgb(0, 85, 255); font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/174</span></a></span></span></p><p style="line-height: 1.2;"><span style="font-size: 11pt;"><span style="font-size: 11pt;">4) <a href="http://cafe.daum.net/gaiayoga/KroR/172"><span style="color: rgb(0, 85, 255); font-size: 9pt;">http://cafe.daum.net/gaiayoga/KroR/172</span></a></span></span></p></span><p> </p><div class="notAllowedIframe">카페회원들의 안전을 위해 iframe 태그를 제한 하였습니다. <a class="txt_sub p11 u" href="http://blog.daum.net/cafe_notice/2639" target="_blank">관련공지보기</a><span class="arrow txt_sub">▶</span></div>
<p style="text-align: center;"><br></p>
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카페 게시글
수업 photos
SBS 스페셜 몸짱반란에 나온 케틀벨, 최하란 샘, 스쿨오브무브먼트 요약! [2014.6.29.]
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추천 1
조회 10,647
14.06.30 17:28
댓글 3
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다음검색
첫댓글 문의가 들어와 미리 말씀드리면 아쉽지만 (제 자신부터 매우 아쉽습니다) 최하란 샘이나 김동현 샘이 입고 있는 Live Simply 티셔츠는 스쿨오브무브먼트에서 제작한 스쿨오브무브먼트 공식 티셔츠가 아닙니다. 저희가 사랑하는 파타고니아 제품입니다. 배정아 샘, 이성주, 이택진 샘의 Flying fish 티셔츠도 마찬가지입니다. (사실상 모두 스쿨오브무브먼트 비공식 유니폼에 가깝습니다.^^) Live Simply는 파타고니아를 상징하는 문구이긴 하지만 상표는 아닙니다. 그래서 sbs에서 지우지 않으셨네요.^^
너무 잘 봤습니다. 발음에도 신경쓰셨는지.. 발음도... 아나운서 수준^^;;; 아이 동영상 볼땐... 움찔...& 깜짝... & 아~ 하는 탄성까지...
어렸을때... 잊고있던... 그리고, 좀더 컸을때... 자세가 흐트러질때... 아버지께서... 무거운건 전신으로 들어야지 허리로 들다간 허리 다친다고 하셨던 말씀까지...
가까운 곳에도 생겼으면 하는 간절한 바람만 자꾸 가져보네요;; 동네 짐에도 케틀벨이 있고, 케틀벨도 가르쳐준다고 하긴 하는데...
아령, 덤벨 처음 시작할때... 아버지께서 수없이 당부하신 말씀이... 자세와 호흡이 매우 중요하시다하셨던...
그래서 책을 보면서... 아령(덤벨)은... 혼자되는데... 케틀벨은... 아무래도...
잘 보았습니다..