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Overview of a day at the workshop | |
5.00 a.m. | Morning Bell |
5.30 a.m. | Herbal Tea |
6.00 a.m. to 7.00 a.m. | Practical sessions of Asana and Pranayama |
7.30 a.m. to 8.30 a.m. | Session at Swamiji’s Kutir – Recitation |
9.00 a.m. | Breakfast |
9.30 a.m. to 10.30 a.m. | Lecture on Kriyayoga and Asthangayoga |
10.30 a.m. to 12.00 noon | Free time for Nature Cure or Ayurveda Sessions (optional) |
12.15 p.m. | Lunch |
2.30 p.m. to 3.30 p.m. | The Perennial Philosophy (Samkhya) and the Five Elements (Mahabhutas) - Swami Nityamuktananda |
3.35 p.m. to 3.50 p.m. | Herbal Tea |
4.00 p.m. to 5.30 p.m. | Practical sessions on Asana and Pranayama |
6.00 p.m. to 7.00 p.m. | Session at Swamiji’s Kutir – Recitation |
7.30 p.m. | Dinner |
The people behind the workshop | |
1st Jan, 2010 | Concept of Kriyayoga - Dr. B. R. Sharma |
2nd Jan, 2010 | The Concept of Astangayoga – Sri G.S. Sahay |
3rd Jan, 2010 | Integral Yoga - Dr. R. Bijlani |
4th Jan, 2010 | Anatomy and Physiology of Yogic Practices – Dr.S.Bhalekar |
5th Jan, 2010 | Psychology of Kriyayoga - Sri R. S. Bhogal |
6thJan, 2010 | Concept of Yama and Niyamas -Sri R. K. Bodhe |
7st Jan, 2010 | Concept of Ahara (Diet) for the practice of Yoga - Dr. B. R. Sharma |
Do Note:
Participants have to arrive at Kaivalyadhama, Lonavla on January 1, 2010. The workshop will conclude on the evening of the 7th of January, 2010.Rates:
Kind of Accommodation | Foreign Nationals | Indian Nationals |
AB Single | US $ 250 | Rs. 6,500/- |
AB Double (Sharing) | US $ 220 | Rs. 4,500/- |
CB Single | US $ 200 | Rs. 4,500/- |
CB Double (Sharing) | US $ 150 | Rs. 3,500/- |
Family Rooms (For 4 persons) | US $ 650 | Rs.15,000/- |
Dormitory | ---- | Rs. 2,500/ |