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<p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="font-family: HYchild;">영양만점 두부소보로 주먹밥 </span><span style="font-family: HYchild;">만들기</span></span></strong></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><br></span></strong></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><span style="font-family: HYchild;">준비물 : 밥, 두부, 스팸, 면보</span></span></span></strong></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><span style="font-family: HYchild;">양조간장, 설탕, 깨, 다진파, 참기름</span></span></span></strong></p><p style="text-align: center;"><br></p><p style="text-align: left;"><img src="https://t1.daumcdn.net/cfile/cafe/235AB13B572078DB17" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="6.jpg" exif="{}" actualwidth="320" id="A_235AB13B572078DB17D7A2"/><img src="https://t1.daumcdn.net/cfile/cafe/2751A93B572078DC24" class="txc-image" width="320" style="clear: both; margin-left: 8px; float: right;" border="0" vspace="1" hspace="1" data-filename="7.jpg" exif="{}" actualwidth="320" id="A_2751A93B572078DC24070D"/></p><p style="text-align: left;"><br></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;">1. 두부는 칼등으로 으깬 후, 면보에 넣어 물기를 제거해주세요</span></span></strong><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;">.</span></span></strong></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;">(면보에 물을 적신 다음 물기를 꼭 짜서 사용해야 두부가 면보에 달라붙지 않아요)</span></span></strong><br></p><p style="text-align: center;"><br></p><p style="text-align: left;"><img src="https://t1.daumcdn.net/cfile/cafe/2466F9365720798607" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1.jpg" exif="{}" actualwidth="320" id="A_2466F93657207986077B6C"/><img src="https://t1.daumcdn.net/cfile/cafe/220693365720798627" class="txc-image" width="320" style="clear: both; margin-left: 8px; float: right;" border="0" vspace="1" hspace="1" data-filename="2.jpg" exif="{}" actualwidth="320" id="A_220693365720798627AFC5"/></p><p style="text-align: center;"><br></p><p style="text-align: center;"><br></p><p style="text-align: left;"><img src="https://t1.daumcdn.net/cfile/cafe/240AF0365720798730" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="3.jpg" exif="{}" actualwidth="320" id="A_240AF03657207987306796"/><img src="https://t1.daumcdn.net/cfile/cafe/273D63365720798715" class="txc-image" width="320" style="clear: both; margin-left: 8px; float: right;" border="0" vspace="1" hspace="1" data-filename="4.jpg" exif="{}" actualwidth="320" id="A_273D63365720798715562E"/></p><p style="text-align: center;"><br></p><p style="text-align: center;"><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2476A43857207A5816" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="5.jpg" exif="{}" actualwidth="400" id="A_2476A43857207A5816235E"/></p><p style="text-align: center;"><br></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><font face="굴림"><span style="font-family: HYchild;">2. 두부소보로 양념을 만들어주세요.</span></font></span></span></strong></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><font face="굴림"><span style="font-family: HYchild;">- 양조간장 3큰술, 설탕 2작은술, 깨 1작은술, 다진파 1작은술, 참기름 1작은술</span></font></span></span></strong></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><font face="굴림"><span style="font-family: HYchild;">- 큰술의 경우는 밥숟가락, 작은술의 경우는 티스푼을 사용했어요.</span></font></span></span></strong><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"></span></span></strong></p><p style="text-align: center;"><br></p><p style="text-align: left;"><img src="https://t1.daumcdn.net/cfile/cafe/2369FD3757207AA429" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="8.jpg" exif="{}" actualwidth="320" id="A_2369FD3757207AA429BD7A"/><img src="https://t1.daumcdn.net/cfile/cafe/247AF73757207AA427" class="txc-image" width="320" style="clear: both; margin-left: 8px; float: right;" border="0" vspace="1" hspace="1" data-filename="9.jpg" exif="{}" actualwidth="320" id="A_247AF73757207AA427EFB5"/></p><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><font face="굴림"><p style="text-align: center;"><strong><br></strong></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><font face="굴림"><span style="font-family: HYchild;">3. 두부에 미리 만드러둔 양념을 붓고 포슬포슬한 상태가 될 때까지 볶아주세요.</span></font></span></span></strong><br></p><p style="text-align: left;"><br></p><p style="text-align: left;"><img src="https://t1.daumcdn.net/cfile/cafe/247A273657207B4605" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="10.jpg" exif="{}" actualwidth="320" id="A_247A273657207B4605BB13"/><img src="https://t1.daumcdn.net/cfile/cafe/2260243657207B4711" class="txc-image" width="320" style="clear: both; margin-left: 8px; float: right;" border="0" vspace="1" hspace="1" data-filename="13.jpg" exif="{}" actualwidth="320" id="A_2260243657207B471115FB"/></p><p style="text-align: center;"><br></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;">4. 밥에 완성된 두부소보로를 넣고 섞어주세요.</span></span></strong><strong><span style="color: rgb(102, 0, 255); font-size: 18pt;"><br></span></strong></p><p style="text-align: left;"><br></p><p style="text-align: left;"><img src="https://t1.daumcdn.net/cfile/cafe/216B943557207B9B2F" class="txc-image" width="320" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="11.jpg" exif="{}" actualwidth="320" id="A_216B943557207B9B2F3603"/><img src="https://t1.daumcdn.net/cfile/cafe/2559FA3557207B9B05" class="txc-image" width="320" style="clear: both; margin-left: 8px; float: right;" border="0" vspace="1" hspace="1" data-filename="12.jpg" exif="{}" actualwidth="320" id="A_2559FA3557207B9B055E6C"/></p><p style="text-align: left;"><br></p><p style="text-align: center;"><span style="color: rgb(102, 0, 255); font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-size: 14pt;"><strong><span style="font-family: HYchild;">5. 스팸은 얇게 썰어 노릇노릇하게 구워주세요.</span></strong></span></span></p><p style="text-align: center;"><span style="color: rgb(102, 0, 255); font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-size: 14pt;"><strong><span style="font-family: HYchild;">6. 두부소보로가 섞인 밥을 적당한 크기로 만들어 주시고 구운 햄을 올려주세요.</span></strong></span></span></p><p style="text-align: center;"><strong><span style="color: rgb(102, 0, 255); font-size: 18pt;"><br></span></strong></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/22206B3A57207C0F2C" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="14.jpg" exif="{}" actualwidth="400" id="A_22206B3A57207C0F2C13E4"/><strong><span style="color: rgb(102, 0, 255); font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-size: 14pt;"><br></span></span></strong></p><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><font face="굴림"><span style="font-family: HYchild;"><p style="text-align: center;"><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><font face="굴림"><span style="font-family: HYchild;"><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(102, 0, 255); font-family: HYchild; font-size: 18pt;"><span style="color: rgb(255, 0, 127); font-family: HYchild; font-size: 14pt;"><strong><span style="font-family: HYchild;">영양만점 두부소보로 주먹밥 완성♡</span></strong></span></span></span></span></span></span></span></span></font></span></span></p><p><br></p></span><p style="text-align: center;"></p></font><p style="text-align: center;"></p></span><p style="text-align: center;"></p></span><p style="text-align: center;"></p></font><p style="text-align: center;"></p></span><p><br></p></span><p><br></p>
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영양만점 두부소보로 주먹밥♡
찐찐♡
추천 0
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16.04.27 17:46
댓글 13
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첫댓글 우와~진짜 영양만점 정성가득 주먹밥 맛있어 보이네요~~^^b
신랑도 맛있다고 해준 주먹밥이예요ㅋㅋ 두부가 들어가서 든든하고 영양에도 좋더라고요^^
@찐찐♡ 찐찐님메인축하합니다^.^
@첫사랑은죽었다 첫사랑은죽었다님~ 감사합니다^^
메인 축하드려요~~^^ㅋ
뭉슈님~ 감사합니다^^
저도 메인 타고 왔어요 ㅎㅎ
감사합니다^^
저도 해먹어봐야겠어요~ 좋은정보 감사드려요^^
두부 소보로 냠냠
두부소보로 주먹밥 냠냠♡
두부소보로 주먹밥 냠냠
두부소보로 주먹밥 냠냠