생강의 효능

<P> <TABLE class=__se_tbl_review cellSpacing=0 cellPadding=0 border=0 cssquery_uid="794" s_type="review" s_subtype="default"> <TBODY> <TR> <TD class="se2_editarea pcol2 m-tcol-c" style="FONT-SIZE: 9pt; VERTICAL-ALIGN: top; WIDTH: 265px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 203px" rowSpan=3> <P style="FONT-SIZE: 12pt; COLOR: #f21c1c; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px" align=center><STRONG><SPAN style="COLOR: #000000; BACKGROUND-COLOR: #f7e2d2"></SPAN></STRONG></P> <P style="FONT-SIZE: 12pt; COLOR: #f21c1c; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px" align=center><STRONG><SPAN style="COLOR: #000000; BACKGROUND-COLOR: #f7e2d2">콜레스테롤 제거</SPAN></STRONG></P> <P></P> <P>생강의 진저롤이 담즙을 촉진시켜 피속의 콜레스테롤을 없애줍니다.</P> <P></P> <P>생강은 콜레스테롤의 수치 상승을 억제하여 혈액의 점도를 낮춰 혈액순환을 돕습니다.</P> <P></P> <P>또한 콜레스테롤의 수치가 낮아져 동맥경화를 예방하는 효과도 있습니다.</P></TD> <TD class=se2_editarea_tb style="FONT-SIZE: 0px; WIDTH: 18px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 203px" rowSpan=4></TD> <TD class=se2_editarea style="FONT-SIZE: 9pt; VERTICAL-ALIGN: top; WIDTH: 266px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 180px"> <P style="MARGIN: 0px"> <DIV class="imageblock center" style="CLEAR: both; TEXT-ALIGN: center"><IMG height=181 alt="" src="https://t1.daumcdn.net/cfile/tistory/175F79554E43710726" width=217></DIV> <P></P></TD></TR> <TR> <TD class=se2_editarea_lr style="FONT-SIZE: 0px; WIDTH: 266px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 5px"></TD></TR> <TR> <TD class=se2_editarea style="FONT-SIZE: 8pt; VERTICAL-ALIGN: top; WIDTH: 266px; COLOR: #666666; FONT-FAMILY: dotum; HEIGHT: 16px"> <P><STRONG style="FONT-SIZE: 8pt; COLOR: #f21c1c; FONT-FAMILY: tahoma">01</STRONG> <SPAN style="COLOR: #cccccc">|</SPAN> 콜레스테롤</P></TD></TR></TBODY></TABLE></P> <P style="FONT-SIZE: 9pt; FONT-FAMILY: '돋움',Dotum" align=center></P> <P style="FONT-SIZE: 9pt; FONT-FAMILY: '돋움',Dotum" align=center></P> <DIV align=center> <TABLE class=__se_tbl_review cellSpacing=0 cellPadding=0 border=0 cssquery_uid="795" s_type="review" s_subtype="default"> <TBODY> <TR> <TD class=se2_editarea style="FONT-SIZE: 9pt; VERTICAL-ALIGN: top; WIDTH: 266px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 180px"> <P style="MARGIN: 0px"> <DIV class="imageblock center" style="CLEAR: both; TEXT-ALIGN: center"><IMG height=267 alt="" src="https://t1.daumcdn.net/cfile/tistory/14516E554E4371084D" width=265></DIV> <P></P></TD> <TD class=se2_editarea_tb style="FONT-SIZE: 0px; WIDTH: 18px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 203px" rowSpan=3></TD> <TD class=se2_editarea style="PADDING-RIGHT: 15px; BACKGROUND-POSITION: 0% 0%; PADDING-LEFT: 15px; FONT-SIZE: 9pt; BACKGROUND-ATTACHMENT: scroll; PADDING-BOTTOM: 15px; VERTICAL-ALIGN: top; WIDTH: 235px; COLOR: #333333; PADDING-TOP: 15px; BACKGROUND-REPEAT: repeat; FONT-FAMILY: '돋움',Dotum; HEIGHT: 173px; BACKGROUND-COLOR: #f7e2d2" rowSpan=3> <P style="FONT-SIZE: 12pt; COLOR: #ffffff; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px"><STRONG></STRONG></P> <P style="FONT-SIZE: 12pt; COLOR: #ffffff; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px" align=center><STRONG><SPAN style="COLOR: #000000">구토</SPAN></STRONG></P> <P></P> <P>비위가 약한 사람이나 속이 메스꺼운 체질은 생강의 독특한 매운맛이 구토증상을 </P> <P>멈추게 도와줍니다.</P> <P></P> <P>따라서 멀리 장거리 여행하기 전 생강차를 마셔주거나 틈틈이 마시면 멀미 증상을 </P> <P>해결 할 수 있습니다.</P></TD></TR> <TR> <TD class=se2_editarea_lr style="FONT-SIZE: 0px; WIDTH: 266px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 5px"></TD></TR> <TR> <TD class=se2_editarea style="FONT-SIZE: 8pt; VERTICAL-ALIGN: top; WIDTH: 266px; COLOR: #666666; FONT-FAMILY: dotum; HEIGHT: 16px"> <P><STRONG style="FONT-SIZE: 8pt; COLOR: #f21c1c; FONT-FAMILY: tahoma">02</STRONG> <SPAN style="COLOR: #cccccc">|</SPAN> 구토증상</P></TD></TR></TBODY></TABLE></DIV> <P style="FONT-SIZE: 9pt; FONT-FAMILY: '돋움',Dotum" align=center></P> <DIV align=center> <TABLE class=__se_tbl_review cellSpacing=0 cellPadding=0 border=0 cssquery_uid="796" s_type="review" s_subtype="default"> <TBODY> <TR> <TD class="se2_editarea pcol2 m-tcol-c" style="FONT-SIZE: 9pt; VERTICAL-ALIGN: top; FONT-FAMILY: '돋움',Dotum" width=265 rowSpan=3> <P style="FONT-SIZE: 12pt; COLOR: #f21c1c; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px"><STRONG><SPAN style="COLOR: #000000"></SPAN></STRONG></P> <P style="FONT-SIZE: 12pt; COLOR: #f21c1c; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px" align=center><STRONG><SPAN style="COLOR: #000000; BACKGROUND-COLOR: #f7e2d2">소화작용</SPAN></STRONG></P> <P></P> <P>생강에는 장운동을 활발하게 하고 소화액의</P> <P>분비를 활발하게 하는 물질이 들어있어</P> <P>소화불량을 막아 식욕을 증진시킵니다.</P> <P></P> <P>소화가 평소 잘 되지 않는다면 생강을 이용한</P> <P>요리나 생강차를 자주 드시길 바랍니다.</P></TD> <TD class=se2_editarea_tb style="FONT-SIZE: 0px; FONT-FAMILY: '돋움',Dotum" width=18 rowSpan=4></TD> <TD class=se2_editarea style="FONT-SIZE: 9pt; VERTICAL-ALIGN: top; FONT-FAMILY: '돋움',Dotum" width=265 height=180> <P style="MARGIN: 0px"> <DIV class="imageblock center" style="CLEAR: both; TEXT-ALIGN: center"><IMG height=167 alt="" src="https://t1.daumcdn.net/cfile/tistory/20641E554E43710919" width=265></DIV> <P></P></TD></TR> <TR> <TD class=se2_editarea_lr style="FONT-SIZE: 0px; FONT-FAMILY: '돋움',Dotum" width=265 height=5></TD></TR> <TR> <TD class=se2_editarea style="FONT-SIZE: 8pt; VERTICAL-ALIGN: top; COLOR: #666666; FONT-FAMILY: dotum" width=265> <P><STRONG style="FONT-SIZE: 8pt; COLOR: #f21c1c; FONT-FAMILY: tahoma">03</STRONG> <SPAN style="COLOR: #cccccc">|</SPAN> <SPAN>소화계통</SPAN></P></TD></TR></TBODY></TABLE></DIV> <DIV align=center></DIV> <DIV align=center> <DIV align=center> <TABLE class=__se_tbl_review cellSpacing=0 cellPadding=0 border=0 cssquery_uid="797" s_type="review" s_subtype="default"> <TBODY> <TR> <TD class=se2_editarea style="FONT-SIZE: 9pt; VERTICAL-ALIGN: top; WIDTH: 266px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 180px"> <P style="MARGIN: 0px"> <DIV class="imageblock center" style="CLEAR: both; TEXT-ALIGN: center"><IMG height=242 alt="" src="https://t1.daumcdn.net/cfile/tistory/206240554E43710A20" width=254></DIV> <P></P></TD> <TD class=se2_editarea_tb style="FONT-SIZE: 0px; WIDTH: 18px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 203px" rowSpan=3></TD> <TD class=se2_editarea style="PADDING-RIGHT: 15px; BACKGROUND-POSITION: 0% 0%; PADDING-LEFT: 15px; FONT-SIZE: 9pt; BACKGROUND-ATTACHMENT: scroll; PADDING-BOTTOM: 15px; VERTICAL-ALIGN: top; WIDTH: 235px; COLOR: #333333; PADDING-TOP: 15px; BACKGROUND-REPEAT: repeat; FONT-FAMILY: '돋움',Dotum; HEIGHT: 173px; BACKGROUND-COLOR: #f7e2d2" rowSpan=3> <P style="FONT-SIZE: 12pt; COLOR: #ffffff; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px"><STRONG></STRONG></P> <P style="FONT-SIZE: 12pt; COLOR: #ffffff; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px" align=center><STRONG><SPAN style="COLOR: #000000">감기 예방</SPAN></STRONG></P> <P></P> <P>생강의 특유한 매운 맛 때문에 진저롤과 쇼가올 성분이 몸의 찬 기운을 밖으로 내보내고, 생강의 따뜻한 성질이 체온을 유지시켜 몸살에 효과적입니다.</P> <P></P> <P>또한 감기 기운이 있을때 생강차를 먹어주면 가래를 삭혀주고 기침을 멎게합니다. </P> <P></P></TD></TR> <TR> <TD class=se2_editarea_lr style="FONT-SIZE: 0px; WIDTH: 266px; FONT-FAMILY: '돋움',Dotum; HEIGHT: 5px"></TD></TR> <TR> <TD class=se2_editarea style="FONT-SIZE: 8pt; VERTICAL-ALIGN: top; WIDTH: 266px; COLOR: #666666; FONT-FAMILY: dotum; HEIGHT: 16px"> <P><STRONG style="FONT-SIZE: 8pt; COLOR: #f21c1c; FONT-FAMILY: tahoma">04</STRONG> <SPAN style="COLOR: #cccccc">|</SPAN> <SPAN>감기</SPAN></P></TD></TR></TBODY></TABLE></DIV> <DIV align=center></DIV> <DIV align=center> <DIV align=center> <TABLE class=__se_tbl_review cellSpacing=0 cellPadding=0 border=0 cssquery_uid="798" s_type="review" s_subtype="default"> <TBODY> <TR> <TD class="se2_editarea pcol2 m-tcol-c" style="FONT-SIZE: 9pt; VERTICAL-ALIGN: top; FONT-FAMILY: '돋움',Dotum" width=265 rowSpan=3> <P style="FONT-SIZE: 12pt; COLOR: #f21c1c; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px"><STRONG><SPAN style="COLOR: #000000"></SPAN></STRONG></P> <P style="FONT-SIZE: 12pt; COLOR: #f21c1c; LINE-HEIGHT: 1.2; LETTER-SPACING: -1px" align=center><STRONG><SPAN style="COLOR: #000000; BACKGROUND-COLOR: #f7e2d2">이뇨작용</SPAN></STRONG></P> <P></P> <P>생강은 땀을 내고 소변을 잘 나오게</P> <P>해주어 붓기를 빼줍니다.</P></TD> <TD class=se2_editarea_tb style="FONT-SIZE: 0px; FONT-FAMILY: '돋움',Dotum" width=18 rowSpan=4></TD> <TD class=se2_editarea style="FONT-SIZE: 9pt; VERTICAL-ALIGN: top; FONT-FAMILY: '돋움',Dotum" width=265 height=180> <P style="MARGIN: 0px"> <DIV class="imageblock center" style="CLEAR: both; TEXT-ALIGN: center"><IMG height=192 alt="" src="https://t1.daumcdn.net/cfile/tistory/185B4C554E43710A24" width=220></DIV> <P></P> <P align=center> </P></TD></TR> <TR> <TD class=se2_editarea_lr style="FONT-SIZE: 0px; FONT-FAMILY: '돋움',Dotum" width=265 height=5></TD></TR> <TR> <TD class=se2_editarea style="FONT-SIZE: 8pt; VERTICAL-ALIGN: top; COLOR: #666666; FONT-FAMILY: dotum" width=265> <P><STRONG style="FONT-SIZE: 8pt; COLOR: #f21c1c; FONT-FAMILY: tahoma">05</STRONG> <SPAN style="COLOR: #cccccc">|</SPAN> 이뇨작용</P></TD></TR></TBODY></TABLE></DIV></DIV> <P style="FONT-SIZE: 9pt; FONT-FAMILY: '돋움',Dotum" align=center></P></DIV> <DIV align=center></DIV> <DIV align=center> <TABLE cellSpacing=0 cellPadding=0 border=0 cssquery_uid="799"> <TBODY> <TR> <TD class=se2_tspace style="FONT-SIZE: 9pt; BACKGROUND: url(http://static.se2.naver.com/static/img/reviewitem/cook_img_bg5.gif) #f9f5f1 no-repeat right bottom; VERTICAL-ALIGN: top; FONT-FAMILY: '돋움',Dotum" width=548> <P align=right><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 3207469_9">생강효능</SPAN></P> <TABLE class=se2_editarea cellSpacing=0 cellPadding=0 border=0 cssquery_uid="800"> <TBODY> <TR> <TD class=se2_editarea_r style="PADDING-RIGHT: 0px; PADDING-LEFT: 26px; PADDING-BOTTOM: 0px; VERTICAL-ALIGN: top; PADDING-TOP: 6px" width=59> <P align=left><IMG id=static/img/reviewitem/bu_5.gif style="BORDER-LEFT-COLOR: rgb(0,0,0); BORDER-BOTTOM-COLOR: rgb(0,0,0); VERTICAL-ALIGN: top; CURSOR: pointer; BORDER-TOP-COLOR: rgb(0,0,0); BORDER-RIGHT-COLOR: rgb(0,0,0)" height=18 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fstatic.se2.naver.com%2Fstatic%2Fimg%2Freviewitem%2Fbu_5.gif" width=25></P></TD> <TD style="pvertical-align: top" width=463 height=39> <P style="MARGIN-LEFT: 0px" align=left><SPAN style="COLOR: #000000; BACKGROUND-COLOR: #f7e2d2">생강은 맵고 더운 음식에 속합니다.</SPAN></P> <P style="MARGIN-LEFT: 0px" align=left><SPAN style="BACKGROUND-COLOR: #f7e2d2"></SPAN></P> <P style="MARGIN-LEFT: 0px" align=left><SPAN style="COLOR: #000000; BACKGROUND-COLOR: #f7e2d2">얼굴이 붉게 달아오르거나 불면증 및 피부병이 있을 때는</SPAN></P> <P style="MARGIN-LEFT: 0px" align=left><SPAN style="COLOR: #000000; BACKGROUND-COLOR: #f7e2d2">생강을 가급적 피하시는 것이 좋습니다.</SPAN></P></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></DIV> <P> </P> <P>출처: 다음</P>