간단한 눈 운동법

<P align=center><SPAN style="FONT-FAMILY: '3028109_12'; FONT-SIZE: 12pt">눈 건강을 지키는 쉽고 간단한 눈 운동법도 있습니다.</SPAN></P> <P align=center><SPAN style="FONT-FAMILY: '3028109_12'; FONT-SIZE: 12pt">한번씩 해 보세요^^</SPAN></P> <P></P> <DIV class="se_component se_image default"> <DIV class="se_sectionArea se_align-justify"> <DIV class=se_editArea> <DIV class=se_viewArea><A class="se_mediaArea __se_image_link __se_link" xxonclick="return false;" href="http://m.post.naver.com/viewer/postView.nhn?volumeNo=3423405&memberNo=11595512#" data-linkdata='{"imgId" : "SEDOC-1453336948755-123912519_image_5_img", "src" : "http://post.phinf.naver.net/20160118_236/1453104014730aDcG0_JPEG/Image8.jpg", "linkUse" : "false","link" : ""}' data-linktype="img" jQuery1113013210356056928202="20"><IMG style="WIDTH: 684px; HEIGHT: 318px" id=SEDOC-1453336948755-123912519_image_5_img class="se_mediaImage __se_img_el" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpost.phinf.naver.net%2F20160118_236%2F1453104014730aDcG0_JPEG%2FImage8.jpg%3Ftype%3Dw1200" width=1920 height=1080 data-attachment-id="IYuAd8XYAgEPtI7Ks1cbNYbuPJK8"><U><FONT color=#0066cc> </FONT></U></A></DIV></DIV></DIV></DIV> <DIV class="se_component se_paragraph default"> <DIV class=se_sectionArea> <DIV class=se_editArea> <DIV class="se_viewArea se_ff_nanumgothic"> <DIV class=se_editView> <DIV class="se_textView se_fs_T3"> <P style="TEXT-ALIGN: center" class=se_textarea><U><FONT color=#0066cc></FONT></U></P> <P style="TEXT-ALIGN: center" class=se_textarea>손바닥을 크게 벌려 손등끼리 포개줍니다. 미간에 얹어 부드럽게 원을 그립니다.</P> <P style="TEXT-ALIGN: center" class=se_textarea></P></DIV></DIV></DIV></DIV></DIV></DIV> <DIV class="se_component se_image default"> <DIV class="se_sectionArea se_align-justify"> <DIV class=se_editArea> <DIV class=se_viewArea><A class="se_mediaArea __se_image_link __se_link" xxonclick="return false;" href="http://m.post.naver.com/viewer/postView.nhn?volumeNo=3423405&memberNo=11595512#" data-linkdata='{"imgId" : "SEDOC-1453336948755-123912519_image_6_img", "src" : "http://post.phinf.naver.net/20160118_221/1453104015038XIIK7_JPEG/Image9.jpg", "linkUse" : "false","link" : ""}' data-linktype="img" jQuery1113013210356056928202="21"><IMG style="WIDTH: 690px; HEIGHT: 307px" id=SEDOC-1453336948755-123912519_image_6_img class="se_mediaImage __se_img_el" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpost.phinf.naver.net%2F20160118_221%2F1453104015038XIIK7_JPEG%2FImage9.jpg%3Ftype%3Dw1200" width=1920 height=1080 data-attachment-id="IEvj14PDSDVMBBdVWbonLKlYYtF8"><U><FONT color=#0066cc> </FONT></U></A></DIV></DIV></DIV></DIV> <DIV class="se_component se_paragraph default"> <DIV class=se_sectionArea> <DIV class=se_editArea> <DIV class="se_viewArea se_ff_nanumgothic"> <DIV class=se_editView> <DIV class="se_textView se_fs_T3"> <P style="TEXT-ALIGN: center" class=se_textarea><U><FONT color=#0066cc></FONT></U></P> <P style="TEXT-ALIGN: center" class=se_textarea>엄지와 검지를 집게처럼 만들어 눈썹 사이를 마사지합니다.</P> <P style="TEXT-ALIGN: center" class=se_textarea></P></DIV></DIV></DIV></DIV></DIV></DIV> <DIV class="se_component se_image default"> <DIV class="se_sectionArea se_align-justify"> <DIV class=se_editArea> <DIV class=se_viewArea><A class="se_mediaArea __se_image_link __se_link" xxonclick="return false;" href="http://m.post.naver.com/viewer/postView.nhn?volumeNo=3423405&memberNo=11595512#" data-linkdata='{"imgId" : "SEDOC-1453336948755-123912519_image_7_img", "src" : "http://post.phinf.naver.net/20160118_117/1453104015181944oH_JPEG/Image10.jpg", "linkUse" : "false","link" : ""}' data-linktype="img" jQuery1113013210356056928202="22"><IMG style="WIDTH: 698px; HEIGHT: 374px" id=SEDOC-1453336948755-123912519_image_7_img class="se_mediaImage __se_img_el" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpost.phinf.naver.net%2F20160118_117%2F1453104015181944oH_JPEG%2FImage10.jpg%3Ftype%3Dw1200" width=1920 height=1080 data-attachment-id="IQKOTRjRDT2JzG_G3GIrM0lvFr6s"><U><FONT color=#0066cc> </FONT></U></A></DIV></DIV></DIV></DIV> <DIV class="se_component se_paragraph default"> <DIV class=se_sectionArea> <DIV class=se_editArea> <DIV class="se_viewArea se_ff_nanumgothic"> <DIV class=se_editView> <DIV class="se_textView se_fs_T3"> <P style="TEXT-ALIGN: center" class=se_textarea><U><FONT color=#0066cc></FONT></U></P> <P style="TEXT-ALIGN: center" class=se_textarea>손가락을 V자로 벌려 눈 앞꼬리와 뒷꼬리에 지긋이 눌러 마시고, 내쉬면서 눌러주세요.</P> <P style="TEXT-ALIGN: center" class=se_textarea></P></DIV></DIV></DIV></DIV></DIV></DIV> <DIV class="se_component se_image default"> <DIV class="se_sectionArea se_align-justify"> <DIV class=se_editArea> <DIV class=se_viewArea><A class="se_mediaArea __se_image_link __se_link" xxonclick="return false;" href="http://m.post.naver.com/viewer/postView.nhn?volumeNo=3423405&memberNo=11595512#" data-linkdata='{"imgId" : "SEDOC-1453336948755-123912519_image_8_img", "src" : "http://post.phinf.naver.net/20160118_202/1453104015300kmNW2_JPEG/Image11.jpg", "linkUse" : "false","link" : ""}' data-linktype="img" jQuery1113013210356056928202="23"><IMG style="WIDTH: 698px; HEIGHT: 365px" id=SEDOC-1453336948755-123912519_image_8_img class="se_mediaImage __se_img_el" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpost.phinf.naver.net%2F20160118_202%2F1453104015300kmNW2_JPEG%2FImage11.jpg%3Ftype%3Dw1200" width=1920 height=1080 data-attachment-id="ISGtxiUc6dmw_9Ryv8OJ_4-K8nzQ"><U><FONT color=#0066cc> </FONT></U></A></DIV></DIV></DIV></DIV> <DIV class="se_component se_paragraph default"> <DIV class=se_sectionArea> <DIV class=se_editArea> <DIV class="se_viewArea se_ff_nanumgothic"> <DIV class=se_editView> <DIV class="se_textView se_fs_T3"> <P style="TEXT-ALIGN: center" class=se_textarea><U><FONT color=#0066cc></FONT></U></P> <P style="TEXT-ALIGN: center" class=se_textarea>가운데 손가락 지문으로 관자놀이를 지긋이 눌러줍니다.</P> <P style="TEXT-ALIGN: center" class=se_textarea></P></DIV></DIV></DIV></DIV></DIV></DIV> <DIV class="se_component se_image default"> <DIV class="se_sectionArea se_align-justify"> <DIV class=se_editArea> <DIV class=se_viewArea><A class="se_mediaArea __se_image_link __se_link" xxonclick="return false;" href="http://m.post.naver.com/viewer/postView.nhn?volumeNo=3423405&memberNo=11595512#" data-linkdata='{"imgId" : "SEDOC-1453336948755-123912519_image_9_img", "src" : "http://post.phinf.naver.net/20160118_271/1453104015377ubiiO_JPEG/Image12.jpg", "linkUse" : "false","link" : ""}' data-linktype="img" jQuery1113013210356056928202="24"><IMG style="WIDTH: 695px; HEIGHT: 380px" id=SEDOC-1453336948755-123912519_image_9_img class="se_mediaImage __se_img_el" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpost.phinf.naver.net%2F20160118_271%2F1453104015377ubiiO_JPEG%2FImage12.jpg%3Ftype%3Dw1200" width=1920 height=1080 data-attachment-id="IUdr-zyHjnDXEGLuTkp40Fes9oFE"><U><FONT color=#0066cc> </FONT></U></A></DIV></DIV></DIV></DIV> <DIV class="se_component se_paragraph default"> <DIV class=se_sectionArea> <DIV class=se_editArea> <DIV class="se_viewArea se_ff_nanumgothic"> <DIV class=se_editView> <DIV class="se_textView se_fs_T3"> <P style="TEXT-ALIGN: center" class=se_textarea><U><FONT color=#0066cc></FONT></U></P> <P style="TEXT-ALIGN: center" class=se_textarea>손바닥을 비벼 눈에 지긋이 얹어줍니다.</P> <P style="TEXT-ALIGN: center" class=se_textarea></P></DIV></DIV></DIV></DIV></DIV></DIV> <DIV class="se_component se_image default"> <DIV class="se_sectionArea se_align-justify"> <DIV class=se_editArea> <DIV class=se_viewArea><A class="se_mediaArea __se_image_link __se_link" xxonclick="return false;" href="http://m.post.naver.com/viewer/postView.nhn?volumeNo=3423405&memberNo=11595512#" data-linkdata='{"imgId" : "SEDOC-1453336948755-123912519_image_10_img", "src" : "http://post.phinf.naver.net/20160118_261/1453104015510GDyaQ_JPEG/Image13.jpg", "linkUse" : "false","link" : ""}' data-linktype="img" jQuery1113013210356056928202="25"><IMG style="WIDTH: 697px; HEIGHT: 466px" id=SEDOC-1453336948755-123912519_image_10_img class="se_mediaImage __se_img_el" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fpost.phinf.naver.net%2F20160118_261%2F1453104015510GDyaQ_JPEG%2FImage13.jpg%3Ftype%3Dw1200" width=1920 height=1080 data-attachment-id="I9_A8aCeat7hOrem18-07skfo2fk"><U><FONT color=#0066cc> </FONT></U></A></DIV></DIV></DIV></DIV> <DIV class="se_component se_paragraph default"> <DIV class=se_sectionArea> <DIV class=se_editArea> <DIV class="se_viewArea se_ff_nanumgothic"> <DIV class=se_editView> <DIV class="se_textView se_fs_T3"> <P style="TEXT-ALIGN: center" class=se_textarea><SPAN><U><FONT color=#0066cc></FONT></U></SPAN></P> <P style="TEXT-ALIGN: center" class=se_textarea><SPAN>손 끝으로 정수리부터 머리끝 사이사이를 천천히 마사지하듯이 두드립니다. <BR></SPAN><SPAN><BR></P></SPAN></DIV></DIV></DIV></DIV></DIV></DIV>