꿀잠을 위한 건강상식! 수면장애 예방법!

<p><span style="color: #000000;">이번달 건강상식은 수면에 관한 이야기 입니다. 충분한 수면은 삶의 질을 결정하는 중요한 요소입니다. 알아두면 좋을 정보를 공유합니다. 행복한 하루 되세요~</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/SqBK/b938b4dc29e241386d270a45a6e34c91484cc632" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/SqBK/b938b4dc29e241386d270a45a6e34c91484cc632" data-orgin-width="900" data-origin-height="900"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/SqBK/dd5ca528c812791a20d9dca7d8b75b5645aebed7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/SqBK/dd5ca528c812791a20d9dca7d8b75b5645aebed7" data-orgin-width="900" data-origin-height="900"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/SqBK/4a080ce511a82fcc790a8434118e1217509f7e27" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/SqBK/4a080ce511a82fcc790a8434118e1217509f7e27" data-orgin-width="900" data-origin-height="900"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/SqBK/58b79bd0911a889d5744c45e473235b6ab4d8d53" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/SqBK/58b79bd0911a889d5744c45e473235b6ab4d8d53" data-orgin-width="900" data-origin-height="900"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/SqBK/84dd31dfbf2d01e45a485b8788ef9c7c7de383ee" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/SqBK/84dd31dfbf2d01e45a485b8788ef9c7c7de383ee" data-orgin-width="900" data-origin-height="900"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/SqBK/49488e2d26a60de8880617cafcfb86b1e6045d9d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/SqBK/49488e2d26a60de8880617cafcfb86b1e6045d9d" data-orgin-width="900" data-origin-height="900"></div><p>출처 : 국민건강보험 인스타(@nhis_korea)</p>