60~90대의 지덕노체(4-H)로는 건강한 생활을 위한 “4-H 건강생활 과제장” 적용 60~90세

<p><span data-ke-size="size20"><span style="color: #5200ff;">60~90</span><span style="color: #5200ff;">대의 지덕노체</span><span style="color: #ca56a7;">(4-H)</span><span style="color: #5200ff;">로는 건강한 생활을 위한 </span>“<span style="color: #159415;">4-H</span><span style="color: #159415;">건강생활 과제장</span>”</span></p><p><span style="color: #10b5b5;" data-ke-size="size18">지 </span><span style="color: #10b5b5;" data-ke-size="size18">; </span><span style="color: #10b5b5;" data-ke-size="size18">건강을 유지하기 위한 경험을 바탕으로 인터넷의 나라들을 모아 방향을 선정한다</span><span style="color: #10b5b5;" data-ke-size="size18">. </span></p><p><span style="color: #10b5b5;" data-ke-size="size18">덕 </span><span style="color: #10b5b5;" data-ke-size="size18">; </span><span style="color: #10b5b5;" data-ke-size="size18">가능한 할 수 있는 나름대로의 방향을 선정한다</span><span style="color: #10b5b5;" data-ke-size="size18">. </span></p><p><span style="color: #10b5b5;" data-ke-size="size18">노 </span><span style="color: #10b5b5;" data-ke-size="size18">; </span><span style="color: #10b5b5;" data-ke-size="size18">지속적인 노력을 통하여 매일 쉬지 않고 실천한다</span><span style="color: #10b5b5;" data-ke-size="size18">. </span></p><p><span style="color: #10b5b5;" data-ke-size="size18">체 </span><span style="color: #10b5b5;" data-ke-size="size18">; </span><span style="color: #10b5b5;" data-ke-size="size18">체력을 마음 환경 음식 운동 을 잘 적용해 나간다</span><span style="color: #10b5b5;" data-ke-size="size18">.</span></p><p><span style="color: #5200ff;" data-ke-size="size18">60</span><span style="color: #5200ff;" data-ke-size="size18">대 과제장 카페 </span><u></u><u><a href="https://cafe.daum.net/4Hfellowship/Ygv5/9" target="_top" class="ke-link">https://cafe.daum.net/4Hfellowship/Ygv5/9</a></u></p><div class="figure-file" data-ke-type="file" data-file-src="https://t1.daumcdn.net/cafeattach/1ZGQ9/2566a436c478e39e52a06403ec1bd53a7a991250?download" data-file-name="26 60대 4-H건강과제기록장24.hwp" data-file-size="12841984" data-mimetype="application/haansofthwp" data-ke-align="alignCenter"><a 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