오트밀을 섭취하면 좋은 7가지 이유

<img src="https://t1.daumcdn.net/cfile/cafe/990B9F465C6912DB33" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="1024" width="1024" exif="{}" data-filename="Oatmeal-1024x768.gif" style="clear:none;float:none;" id="A_990B9F465C6912DB33DAE3"/> <p style="box-sizing: border-box; margin-bottom: 0.5em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);"><span style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">오트밀을 섭취하면 좋은 7가지 이유<p style="box-sizing: border-box; margin-bottom: 0.5em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">1. 오트밀은 콜레스테롤 수치를 낮추고 심장 질환을 예방해주는 역할을 합니다.<p style="box-sizing: border-box; margin-bottom: 0.5em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">2. 오트밀에 함유된 식이섬유는 물과 결합 시 소화를 늦춰주어 적은 칼로리에 비해 포만감을 줍니다.<p style="box-sizing: border-box; margin-bottom: 0.5em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">3. 다당류 탄수화물로 이루어져 있어 당수 치를 높이지 않고 당뇨 환자들에게도 적합한 음식입니다.<p style="box-sizing: border-box; margin-bottom: 0.5em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">4. 대부분의 오트밀은 기타 첨가물이 들어가지 않은 100% 천연 성분입니다.<p style="box-sizing: border-box; margin-bottom: 0.5em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">5. 쌀이나 옥수수, 감자 등의 식품보다 높은 식이섬유를 함유하고 있습니다.<p style="box-sizing: border-box; margin-bottom: 0.5em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">6. 가공되지 않은 상태이기 때문에 비타민과 무기질을 그대로 보존하고 있습니다.<p style="box-sizing: border-box; margin-bottom: 0.5em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">7. 조리와 섭취가 간편하여 먹기가 편합니다.<p style="box-sizing: border-box; margin-bottom: 0.5em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);"> <p style="margin-bottom: 0.5em; overflow-wrap: normal; word-break: normal; box-sizing: border-box; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "PT Serif"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51); text-align: center;"><a href="http://kingmassmall.com/product/detail.html?product_no=41&cate_no=1&display_group=6" target="_blank" rel="noopener noreferrer" class="tx-link" style="text-decoration-line: underline;"><img src="https://t1.daumcdn.net/cfile/cafe/99F941465C69121A32" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="720" width="720" exif="{}" data-filename="mnf.jpg" id="A_99F941465C69121A32407F" style="cursor: pointer; max-width: 700px; clear: none; float: none; width: 712px;" id="A_99F941465C69121A32407F"/></a>