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<!--StartFragment--><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-size: 14pt; font-weight: bold; mso-fareast-font-family: 함초롬바탕;">핵심감정 발견하기</span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">1. </span><span style="mso-fareast-font-family: 함초롬바탕;">지금 이 순간에 일어나는 느낌이나 감정은</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">?</span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">2. </span><span style="mso-fareast-font-family: 함초롬바탕;">일상에서 자주 반복적으로 일어나는 감정은</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">?</span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">3. </span><span style="mso-fareast-font-family: 함초롬바탕;">대인관계에서 갈등이 있을 때에 일어나는 감정은</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">?</span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">4. </span><span style="mso-fareast-font-family: 함초롬바탕;">혼자 남겨지거나 있게 될 때에 일어나는 느낌은</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">?</span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">5. </span><span style="mso-fareast-font-family: 함초롬바탕;">가장 가까운 사람에게 사랑이나 인정받지 못한다고 느낄때에는 어 떤 느낌이 일어나는가</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">? </span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">6. </span><span style="mso-fareast-font-family: 함초롬바탕;">이 세상에 태어났을 때의 상황을 이야기 들었거나 떠올리면 어떤 느낌이 일어나는가</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">? </span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">7. </span><span style="mso-fareast-font-family: 함초롬바탕;">가장 오래된 기억을 떠올리면 어떤 느낌이 일어나는가</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">?</span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">8. </span><span style="mso-fareast-font-family: 함초롬바탕;">초기 아동기 때의 기억들을 떠올리면 어떤 느낌들이 일어나는가</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">?</span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">9. </span><span style="mso-fareast-font-family: 함초롬바탕;">어렸을때 부터 반복되는 꿈을 떠올리면 어떤 느낌이 일어나는가</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">?</span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">10. </span><span style="mso-fareast-font-family: 함초롬바탕;">지금까지 삶 전체를 뒤돌아보면서 한 마디의 감정단어로 표현한다면 어떻게 하겠는가</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; mso-font-width: 100%; mso-text-raise: 0.0pt;">?</span></p><p class="0" style="-ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p>
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첫댓글 저는 나이가 60이 훨 지났지만 과거부터 현재까지의 제 생활과 행동양식은 한 마디로 철저한 실패요 좌절 이었음을 발견하게 됩니다.
그러나 다시 용기를 내고 또 내고 새로운 삶을 전개하려고 노력해보다 과거의 악습에 다시 떨어지고 또 오르려 하고
결국은 어딘가 방향을 정하고 그것에 정향성을 두고 강력한 의지발동을 하고 그것을 실천해야 하는데 이게 보통 어려운 일이 아님을 깨닫게 됩니다.
그러나 크다란 의미부여를 하기 보다는 자그마한 일이라도 실천을 하려는 동기유발에 따른 실천양식이 매우 중요함을
경험칙으로 인식하게 되며 실수와 좌절 그리고 이를 극복하려는 의지와 실천 결코 악순환 적 상황을 탈피하려는 실천의지