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<p class="0" style="line-height: 1; margin-bottom: 4pt; text-align: center; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="mso-fareast-font-family:함초롬바탕;font-weight:bold;font-size:18.0pt;color:#4472c4;">미국</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-weight:bold;font-size:18.0pt;color:#4472c4;"> MBSR </span><span style="mso-fareast-font-family:함초롬바탕;font-weight:bold;font-size:18.0pt;color:#4472c4;">공인 지도자</span><span style="mso-fareast-font-family:함초롬바탕;font-weight:bold;font-size:18.0pt;">와 함께하는</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-weight:bold;font-size:19.5pt;"> </span></p><p class="0" style="line-height: 1; margin-bottom: 4pt; text-align: center; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-weight: bold; font-size: 24pt; color: rgb(0, 0, 0); background-color: rgb(140, 252, 203);"><</span><span style="font-weight: bold; font-size: 24pt; color: rgb(0, 0, 0); background-color: rgb(140, 252, 203);">스트레스 치유 명상 워크숍</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-weight: bold; font-size: 24pt; color: rgb(0, 0, 0); background-color: rgb(140, 252, 203);">></span></p><p class="0" style="line-height: 1; margin-bottom: 4pt; text-align: center; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 12pt;">2019</span><span style="font-size: 12pt;">년 </span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 12pt;">5</span><span style="font-size: 12pt;">월 </span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 12pt;">4</span><span style="font-size: 12pt;">일</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 12pt;">~6</span><span style="font-size: 12pt;">일</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 12pt;">(3</span><span style="font-size: 12pt;">일간</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 12pt;">)</span></p><p class="0" style="line-height: 1; margin-bottom: 4pt; text-align: center; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 12pt;"><br></span></p><p class="1"><span style="font-size: 11pt;"> 봄기운이 산천초목은 물론 우리 가슴에도 따뜻하게 다가오는</span><span style="font-family: 함초롬바탕; font-size: 11pt;"> </span><span style="font-size: 11pt;">계절입니다</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">.</span></p><p class="1"><span style="font-size: 11pt;"> 여러분의 몸과 마음도 활기차게 깨어나고 있나요</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">?</span></p><p class="1"><span style="font-size: 11pt;"> 이렇게 좋은 봄날에도 어쩌면 </span><span style="font-size: 11pt;">우리의 가슴은</span><span style="font-family: 함초롬바탕; font-size: 11pt;"> </span><span style="font-size: 11pt;">가정에서</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">직장에서</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">인간관계에서 스트레스가 잔뜩 쌓여 </span><span style="font-size: 11pt;">얼어붙어 있는지도</span><span style="font-family: 함초롬바탕; font-size: 11pt;"> </span><span style="font-size: 11pt;">모릅니다</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">. </span></p><p class="1"><span style="font-size: 11pt;"> 술이나 담배</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">쇼핑이나 외식</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, TV</span><span style="font-size: 11pt;">나 게임과 같은 </span><span style="font-size: 11pt;">일시적인 도피나 일회성 테크닉</span><span style="font-size: 11pt;">을 넘어서 근본적인 스트레스 </span><span style="font-size: 11pt;">대처능력을 갖기를</span><span style="font-family: 함초롬바탕; font-size: 11pt;"> </span><span style="font-size: 11pt;">원하시나요</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">? </span><span style="font-size: 11pt;">그런 분들을 </span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;"><</span><span style="font-size: 11pt;">스트레스 치유 명상 워크숍</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">(5</span><span style="font-size: 11pt;">월 </span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">4</span><span style="font-size: 11pt;">일</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">~6</span><span style="font-size: 11pt;">일</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, 3</span><span style="font-size: 11pt;">일간</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">)></span><span style="font-size: 11pt;">에 초대합니다</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">. </span></p><p class="1"><span style="font-size: 11pt;"> 이 프로그램은 </span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">1979</span><span style="font-size: 11pt;">년 미국에서 개발된 이후 세계적으로 인정받는 </span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">MBSR(</span><span style="font-size: 11pt;">마음챙김에 근거한 스트레스 완화 </span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">Mindfulness Based Stress Reduction</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">)</span><span style="font-size: 11pt;">에 뿌리를 두고 있습니다</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">. </span><span style="font-size: 11pt;">스트레스의 근본원인부터 치유원리</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">스트레스 대처능력 향상</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">대인관계에 이르기까지 </span><span style="font-size: 11pt;">직접 경험과 실습을 통해서 마음근육을 키우는 것이 목적입니다</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">. </span></p><p class="1"><span style="font-size: 11pt;"> 특히 이완 정화법</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">마음챙김명상</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">자애연민명상</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">춤명상 등 체계적이고 과학적인 방법으로 삶의 고통에 대응하는 능력을 키울 수 있습니다</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">.</span><span style="font-family: 함초롬바탕; font-size: 11pt;"> </span><span style="font-size: 11pt;">종교적이거나 난해하다는 이유로</span><span style="font-family: 함초롬바탕; font-size: 11pt;"> </span><span style="font-size: 11pt;">선뜻 다가서기 어려운 명상이나</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">순간 기분 좋은 인스턴트 힐링이 아닌</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">깊이와 재미를 둘 다 체험하는 시간일 것입니다</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">. </span></p><p class="1"><span style="font-size: 11pt;"> 여러분</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">! </span><span style="font-size: 11pt;">이번 워크숍에서 이완정화</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">집중</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">명상도 하며</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">, </span><span style="font-size: 11pt;">아울러 스트레스 대처능력을 키워서 보다 지혜로운 삶의 방식을 익혀 보시면 어떨까요</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 12pt;"><span style="font-size: 11pt;">?</span> </span></p><p class="0"><span style="font-size: 12pt;"> </span><!--[if !supportEmptyParas]--><span style="font-size: 12pt;"> </span><!--[endif]--> </p><p class="0" style="line-height: 11pt; margin-bottom: 4pt;"><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">* </span>워크숍 참여자께 한국<span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">MBSR</span>연구소에서 진행하는 지도자 과정 참여자격을 드립니다<span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">. </span></p><p class="0" style="line-height: 11pt; margin-bottom: 4pt;"><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">* </span>집단 교육이기 때문에 인원이<span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;"> </span>충분하지 않을 경우<span style="font-family:함초롬바탕;"> </span>취소될 수 있습니다<span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">.</span></p><p class="0" style="line-height: 11pt; margin-bottom: 4pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="line-height:16.00pt;mso-line-height-rule:exactly;margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-weight: bold; font-size: 12pt; background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">일정</span><span style="font-family:함초롬바탕;font-weight:bold;font-size:11.0pt;"> </span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">2019</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">년</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;"> 5</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">월</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;"> 4</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">일</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">(</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">토</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">), 5</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">일</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">(</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">일</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">), 6</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">일</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">(</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">월</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">), 3</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">일간</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;"> 10</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">시</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">-18</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">시</span></p><p class="0" style="line-height:16.00pt;mso-line-height-rule:exactly;margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-size: 11pt;"><span style="font-size: 12pt;"><b><span style="background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">장소</span></b></span> 한국</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">MBSR</span><span style="font-size: 11pt;">연구소</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;"> (</span><span style="font-size: 11pt;">서초구 효령로</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;"> 26</span><span style="font-size: 11pt;">길</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;"> 9-12 </span><span style="font-size: 11pt;">봉황빌딩</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;"> 3</span><span style="font-size: 11pt;">층</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">)</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-weight: bold; font-size: 11pt;"> </span></p><p class="0" style="line-height:16.00pt;mso-line-height-rule:exactly;margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-weight: bold; font-size: 12pt; background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">교육 내용</span></p><p class="0" style="line-height:16.00pt;mso-line-height-rule:exactly;margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">이완정화법</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">, </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">바디스캔</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">, </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">정좌명상</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">, </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">걷기명상</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">, </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">마음챙김요가</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">, </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">자애친절명상</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">, </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">스트레스원인 및 대처방법이해</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">, </span></p><p class="0" style="line-height:16.00pt;mso-line-height-rule:exactly;margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">마음챙김 소통</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">, </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">나만의 케렌시아</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">(</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">안식처</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">)</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">찾기</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">, </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">일상에서 마음챙김 활용 등</span></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all;"><span style="mso-fareast-font-family:함초롬바탕;font-weight:bold;font-size:12.0pt;"><span style="background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">교육시간</span> </span><span style="font-family:함초롬바탕;font-size:11.0pt;"> </span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">24</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">시간 </span></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all;"><span style="font-weight: bold; font-size: 12pt; background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">대상</span><span style="font-family:함초롬바탕;font-size:11.0pt;"> </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">누구나</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">(</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">만</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;"> 18</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">세 이상</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">) </span></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all;"><span style="font-weight: bold; font-size: 12pt; background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">교육비</span><span style="font-family:함초롬바탕;font-size:11.0pt;"> </span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">48</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">만원</span></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all;"><span style="font-size: 16px; font-weight: 700; background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">지</span><span style="mso-fareast-font-family:함초롬바탕;font-weight:bold;font-size:12.0pt;"><span style="background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">도자</span> </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">안희영 소장</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">(</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">미국</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;"> MBSR </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">공인지도자</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">) </span></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all;"><span style="font-weight: bold; font-size: 12pt; background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">정원</span><span style="font-family:함초롬바탕;font-size:11.0pt;"> </span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">20</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">명 내외</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;"> (</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">입금순 등록</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">) * </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">연구소 사정에 따라 교육 일정은 달라질 수 있습니다</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">.</span></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all;"><span style="font-weight: bold; font-size: 12pt; background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">참가신청</span></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">참가신청서</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">(</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">붙임파일</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">) </span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">작성하여</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;"> -> mbsr88@daum.net</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">으로 제출</span></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><a href='javascript:fileFilterViewer("http://cfile269.uf.daum.net/attach/99374F435C91DD843D36A4", "/cfile269/99/374F435C91DD843D36A4", "[한국MBSR연구소]일반과정 참가신청서.docx", "grpid%3D1Egds%26fldid%3DMjZA%26dataid%3D46%26fileid%3D4%26regdt%3D20190319172055&url=http%3A%2F%2Fcfile269.uf.daum.net%2Fattach%2F99374F435C91DD843D36A4")'><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> [한국MBSR연구소]일반과정 참가신청서.docx</a><b></b></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"></p><div><p><span style="font-size: 11pt;">교육비 입금</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;"> -> </span><span style="font-size: 11pt;">국민은행</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;"> 782701-04-114440 </span><span style="font-size: 11pt;">안희영</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">(</span><span style="font-size: 11pt;">한국</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">MBSR</span><span style="font-size: 11pt;">연구소</span><span style="font-family: 함초롬바탕; letter-spacing: 0pt; font-size: 11pt;">)</span><br></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-weight: bold; font-size: 12pt; background-color: rgb(31, 175, 218); color: rgb(255, 255, 255);">문의 전화</span><span style="font-family:함초롬바탕;font-size:11.0pt;"> </span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">02-525-1588 (</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">평일 오전</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;"> 9</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">시</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">-6</span><span style="mso-fareast-font-family:함초롬바탕;font-size:11.0pt;">시</span><span style="font-family:함초롬바탕;mso-ascii-font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-size:11.0pt;">)</span></p><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br></p><table class="txc-table" width="700" cellspacing="0" cellpadding="0" border="0" style="border:none;border-collapse:collapse;;font-family:gulim;font-size:13.3333px"><tbody><tr><td style="width: 699px; height: 25px; border-width: 0px; border-style: none;" colspan="2" rowspan="1"><p><span style="font-size: 10pt;">국내 유일 미국</span><span style="letter-spacing: 0pt; font-family: 굴림; font-weight: bold; font-size: 11pt; color: rgb(68, 114, 196);"> MBSR </span><span style="font-weight: bold; font-size: 11pt; color: rgb(68, 114, 196);">공인 지도자의</span><span style="letter-spacing: 0pt; font-family: 굴림; font-weight: bold; font-size: 11pt; color: rgb(68, 114, 196);"> </span><span style="font-weight: bold; font-size: 11pt;">한국</span><span style="letter-spacing: 0pt; font-family: 굴림; font-weight: bold; font-size: 11pt;">MBSR</span><span style="font-weight: bold; font-size: 11pt;">연구소</span><span style="letter-spacing: 0pt; font-family: 굴림; font-size: 11pt;"> </span><span style="font-size: 13.3333px;">서울 서초구 효령로</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"> 26</span><span style="font-size: 13.3333px;">길</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"> 9-12, 3</span><span style="font-size: 13.3333px;">층</span></p></td></tr><tr><td style="width: 350px; height: 43px; border-bottom-width: 0px; border-bottom-style: none; border-right-width: 0px; border-right-style: none; border-left-width: 0px; border-left-style: none;"><p><span style="font-size: 10pt;">다음카페</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"> http://cafe.daum.net/mbsrkorea</span></p><p><span style="font-size: 13.3333px;">페이스북</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"> www.facebook.com/lovembsr</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"><br></span></p><p><span style="font-size: 13.3333px;">이메일</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"> </span><a href="mailto:mbsr88@daum.net" style="font-size: 13.3333px;"><span style="font-family: 굴림; letter-spacing: 0pt;">mbsr88@daum.net</span></a><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"> </span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"><br></span></p></td><td style="width: 350px; height: 43px; border-bottom-width: 0px; border-bottom-style: none; border-right-width: 0px; border-right-style: none;"><p><span style="font-size: 10pt;">홈페이지</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"> www.mbsrkorea.net</span></p><p><span style="font-size: 13.3333px;">블로그</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"> http://blog.naver.com/mbsr1</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"><br></span></p><p><span style="font-size: 13.3333px;">전화 </span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;">02-525-1588</span><span style="font-size: 13.3333px; letter-spacing: 0pt; font-family: 굴림;"><br></span></p></td></tr></tbody></table><p class="0" style="line-height: 16pt; margin-bottom: 4pt; word-break: keep-all; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><br></p></div><p><br></p>
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카페 게시글
MBSR 교육
미국 MBSR 공인 지도자의 ＜스트레스 치유 명상 워크숍＞2019년 5월 4일~6일
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조회 919
19.03.19 17:20
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다음검색
첫댓글 문의드립니다.
5월 11일 시작하는 8주과정과
이 워크숍의 교육내용에 큰 차이가 있나요?
안녕하세요~질문 고맙습니다:)
스트레스 치유 명상 워크숍은 3일간 집중수련이며, 같은 MBSR 내용이라 겹치는 부분도 있을 수 있습니다.(이수시간은 같음). 또한 8주 일반과정을 마친 분은 물론 다양한 분야에서 활동하는 이들 누구나 참석하기도 합니다.
MBSR을 처음 시작하는 분들은 <MBSR 8주 일반과정>을 차근차근하시는 것을 추천합니다. ^^