변화 단상

<p style="text-align: left;">태어나서<br>처음으로<br>오래 사용한<br>몸을 보기위하여<br>아침밥 점심<br>소박한 밥상으로<br>두끼 먹고<br>오후 2시이후<br>물만 마신다<br>목표 10일<br>버틴지 5일째<br>평상시와 다름없이<br>일상을 보네도<br>배는 조금 고프지만<br>피곤하지 않고<br>몸이 가벼우며<br>맑아 지는것 같습니다<br>살아 가면서<br>가끔 변화를 주고<br>몸을 보는것도<br>洗心 건강에 좋을듯합니다<br><br>몸과 마음을 <br>변화시키는것은<br>나와 가장 큰싸음입니다<br>여기서 무너지면 <br>후회가 뒤따릅니다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/00af473eee5ab03b2df2aa7e301e737edba1a2c3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/00af473eee5ab03b2df2aa7e301e737edba1a2c3" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/1424012767a2f3df6b72d5ac12d35a168fbde2a2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/1424012767a2f3df6b72d5ac12d35a168fbde2a2" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/51d25aa5555e123198f627b7fa9cf4af029442fa" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/51d25aa5555e123198f627b7fa9cf4af029442fa" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/6024c8412864d7f50c7fe6d8f6ac4faf86a8bb46" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/6024c8412864d7f50c7fe6d8f6ac4faf86a8bb46" data-origin-width="3468" data-origin-height="4624"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/3d4d2c011dd35045f9773748ab7ff93fd3fed99d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/3d4d2c011dd35045f9773748ab7ff93fd3fed99d" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/282b94cd1e5a1aeb9634fd3b6b794bbb75bd0a58" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/282b94cd1e5a1aeb9634fd3b6b794bbb75bd0a58" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/383fe2ea05844186ab593b84af935c4d2e7460f7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/383fe2ea05844186ab593b84af935c4d2e7460f7" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/4eacf4c5a778ff4edf7d71802155bce6f5e2e3c0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/4eacf4c5a778ff4edf7d71802155bce6f5e2e3c0" data-origin-width="4624" data-origin-height="3468"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/9456d0a2881ede263c1c4e222bcd3da9d4f3f55a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/9456d0a2881ede263c1c4e222bcd3da9d4f3f55a" data-origin-width="3468" data-origin-height="4624"></div><p style="text-align: left;">무첨가 육포 만들기<br>맛이 담백하고 치즈향납니다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/831ee5fea930057777cacdfae5f22b182cc15284" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/831ee5fea930057777cacdfae5f22b182cc15284" data-origin-width="4624" data-origin-height="3468"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GatY/18708c61ae04f04ccce1bd2501ff9b2f5dbdef52" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GatY/18708c61ae04f04ccce1bd2501ff9b2f5dbdef52" data-origin-width="4624" data-origin-height="3468"></div><p style="text-align: left;"></p>