도파민 디톡스 7일이면 뇌가 변함!

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="http://cafe.daum.net/subdued20club/ReHf" data-link-newwindow="_blank"><a href="http://cafe.daum.net/subdued20club/ReHf" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/db3bc991cc811264a000cb9ff8aa909ffe0048c9" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/db3bc991cc811264a000cb9ff8aa909ffe0048c9" data-origin-width="474" data-origin-height="227"></a></div><p style="text-align: center;">출처 : 여성시대 왓더헬 리덩쿡?<br><br><a href="https://youtu.be/w8bXW6CpkoE" target="_blank" class="ke-link">https://youtu.be/w8bXW6CpkoE</a> <br><a href="https://youtu.be/6KhHNWFhwPc" target="_blank" class="ke-link">https://youtu.be/6KhHNWFhwPc</a></p><p style="text-align: left;"><br><br><br>지금 핸드폰을 들고있는 유가이즈~<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/97b8735cab791fde66ef7bd20716a6015937e7a9_re_1679400228084" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/97b8735cab791fde66ef7bd20716a6015937e7a9_re_1679400228084" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/e72da01ecf5f8eaa4f16c0f827b9b3a9aaddfb7f_re_1679400228080" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/e72da01ecf5f8eaa4f16c0f827b9b3a9aaddfb7f_re_1679400228080" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/1df81b72bc37858717c5c1163435c4d75cf7e3fe_re_1679400228080" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/1df81b72bc37858717c5c1163435c4d75cf7e3fe_re_1679400228080" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"><br>도파민에 절여지면<br>즉각적인 보상과 흥미거리를 추구함</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/c25d24252972d7a9cad03dde4b181ad1b3ba6b83_re_1679400228080" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/c25d24252972d7a9cad03dde4b181ad1b3ba6b83_re_1679400228080" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/795934fe4b2c2dc2f42327383a3b0f2ed5fa6680_re_1679400228081" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/795934fe4b2c2dc2f42327383a3b0f2ed5fa6680_re_1679400228081" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/fa28c3fc387eccdf23768be6d23903366002ef57_re_1679400228081" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/fa28c3fc387eccdf23768be6d23903366002ef57_re_1679400228081" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">?? 너 뉘기야!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/7e42ba9fa67ba036cead07f0b1ac35e20b0a5687_re_1679400228081" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/7e42ba9fa67ba036cead07f0b1ac35e20b0a5687_re_1679400228081" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">한시간 한시간 하다가 밤되는거 알지<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/7712615e19b15ff9a4b9c172c34d0f12148fc20c_re_1679400228081" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/7712615e19b15ff9a4b9c172c34d0f12148fc20c_re_1679400228081" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">  </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/d5d70afa3e0bfddf42cdcda86c12e17e25cfb613_re_1679400228086" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/d5d70afa3e0bfddf42cdcda86c12e17e25cfb613_re_1679400228086" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/95319e17bbd6b55eacab5742efc6d4c9e2154ba8_re_1679400228081" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/95319e17bbd6b55eacab5742efc6d4c9e2154ba8_re_1679400228081" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/1eb1f3221c33660320718d1dc23a7af1e07aa84e_re_1679400228082" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/1eb1f3221c33660320718d1dc23a7af1e07aa84e_re_1679400228082" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/e66229f1e9eb3f69cfd4eefee32bf3b765e3939f_re_1679400228082" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/e66229f1e9eb3f69cfd4eefee32bf3b765e3939f_re_1679400228082" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"><br><br><br><b><span data-ke-size="size18"> 도파민 디톡스 데일리 루틴 ~☆</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/be6258bd9a172d8c5d2b6fbe89cb123de30699ef_re_1679400228085" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/be6258bd9a172d8c5d2b6fbe89cb123de30699ef_re_1679400228085" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">저녁에 핸드폰을</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/a29de0d19d9203bebc838c4f735f320e6effb7fa_re_1679400228085" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/a29de0d19d9203bebc838c4f735f320e6effb7fa_re_1679400228085" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">다른 장소에 넣고 봉인</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/07d70156a20aebfb2868efc00129f6d410df64f2_re_1679400228085" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/07d70156a20aebfb2868efc00129f6d410df64f2_re_1679400228085" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"><br>핸드폰 말고 분리된 알람시계로 시간을 맞춤<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/70b5125a818c0cc6c31f6b74636fa2c3e643de6c_re_1679400228085" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/70b5125a818c0cc6c31f6b74636fa2c3e643de6c_re_1679400228085" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">1. 핸드폰 없이 일어난다 <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/d5e92fef7ffdf2515e96cd3f8018646af94b505b_re_1679400228085" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/d5e92fef7ffdf2515e96cd3f8018646af94b505b_re_1679400228085" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">2. 물한잔 먹기<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/270ab5e1d080771accb67abf70a3e9c9b92e994e_re_1679400228085" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/270ab5e1d080771accb67abf70a3e9c9b92e994e_re_1679400228085" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">3. 햇빛 받으면서 잠시 명상 멍때리기 20분 <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/f9d347b5b005bb91cb8ba2dec646a62d22e28c3d_re_1679400228086" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/f9d347b5b005bb91cb8ba2dec646a62d22e28c3d_re_1679400228086" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">평소 하루종일 노래 들었다면? 노놉 듣지마<br><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/2503f8755494e9841d6f3fc84dce11118c3ecf95_re_1679400228086" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/2503f8755494e9841d6f3fc84dce11118c3ecf95_re_1679400228086" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">4. 일기/계획 쓰기<br><br><br><br>~~~~~~~~~아침 ~~~~~~~~폰만지기X<br><br><br><br><br>5. Work 일하기</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/aa1874e4b6340c7bcf30ff093cb7ead68e370c32" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/aa1874e4b6340c7bcf30ff093cb7ead68e370c32" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"><br><br><br>6. 폰사용은 최소화. 연락만 확인</p><p style="text-align: left;"> (넷플릭스, 유투브, 커뮤니티, 트위터, 팟캐스트, 커뮤 등등 노우)</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/2c035687d541af9a1ebd860452f8a0114ecbc3db_re_1679400228086" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/2c035687d541af9a1ebd860452f8a0114ecbc3db_re_1679400228086" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">7. 다시 저녁에 핸드폰 서랍 봉인<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/3471bd862c66bbf28b44c1985b510632d03df7cf_re_1679400228082" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/3471bd862c66bbf28b44c1985b510632d03df7cf_re_1679400228082" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"><br>도파민 디톡스 전후 뇌 비교<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/50a811ac3b2e3dcb753144a769c3ddea5d26b6c8_re_1679400228089" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/50a811ac3b2e3dcb753144a769c3ddea5d26b6c8_re_1679400228089" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/f4abd7cbcaa3c3bbf648602ce6faf3b9632eb43a_re_1679400228082" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/f4abd7cbcaa3c3bbf648602ce6faf3b9632eb43a_re_1679400228082" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">디톡스 전엔 파란 부분이 많음 = 비활성화</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/5d455ffd4e22b2973e04798b7354776be5efc7fc_re_1679400228082" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/5d455ffd4e22b2973e04798b7354776be5efc7fc_re_1679400228082" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"><br>뇌 뒤쪽이 후두엽인데 <br><br>손상되면 우울증, 호르몬 불균형, 생리증후군, 섭식 장애가 나타날 수 있대</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/4f817d6db9af3e0db5ab298d9820926c630bdc6b_re_1679400228082" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/4f817d6db9af3e0db5ab298d9820926c630bdc6b_re_1679400228082" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">민첩하지 못한 뇌<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/fb0b858ed9a9c754f3e97ed88c52b97bdeff885c_re_1679400228082" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/fb0b858ed9a9c754f3e97ed88c52b97bdeff885c_re_1679400228082" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">네.. <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/2979c0371e554952151e7f70f27baf49a5f6e31b_re_1679400228082" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/2979c0371e554952151e7f70f27baf49a5f6e31b_re_1679400228082" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">불안 점수도 높네<br><br><br>그럼<br>도파민 디톡스 후</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/132b6f3a24d9cab926ed15f8fa1645d37ede75c2_re_1679400228083" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/132b6f3a24d9cab926ed15f8fa1645d37ede75c2_re_1679400228083" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/dbdee194098a1482ec34394ea43eb8392f2e3622_re_1679400228083" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/dbdee194098a1482ec34394ea43eb8392f2e3622_re_1679400228083" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">신경세포들의 활동이 활발해짐<br>뇌전압은 정보들을 처리하는 뇌의 능력을 좌우한다<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/d621a315732aeef259996d46bedf9900646eb584_re_1679400228083" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/d621a315732aeef259996d46bedf9900646eb584_re_1679400228083" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">비활성 부분이 줄어들고<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/420fd3d05479e65cd25194c7555097120c46fb65_re_1679400228083" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/420fd3d05479e65cd25194c7555097120c46fb65_re_1679400228083" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/b6e4e5fd9040a59dbe43e6c5181740ceceedb546_re_1679400228083" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/b6e4e5fd9040a59dbe43e6c5181740ceceedb546_re_1679400228083" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;">뇌 반응속도 fast 쪽으로 바늘 이동<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/f81bbc2cae7fc40c2c10ffd0d32a1d4ffeadf923_re_1679400228084" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/f81bbc2cae7fc40c2c10ffd0d32a1d4ffeadf923_re_1679400228084" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/c5098b00e28e2bbda6db757521cbd026dbb802bb_re_1679400228084" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/c5098b00e28e2bbda6db757521cbd026dbb802bb_re_1679400228084" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/f31307df5dcb1d633d2c4611d7778cf39a9db863_re_1679400228084" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/f31307df5dcb1d633d2c4611d7778cf39a9db863_re_1679400228084" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/41b84d4c99936084b4099b8f367068ad5b5bbb0b_re_1679400228084" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/41b84d4c99936084b4099b8f367068ad5b5bbb0b_re_1679400228084" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/c72fe26ea13983b52874e81780d7b70de3aa2581_re_1679400228084" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/c72fe26ea13983b52874e81780d7b70de3aa2581_re_1679400228084" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/5977e73a6b6c4481250a7834a966e3c5a40990e3_re_1679400228084" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/5977e73a6b6c4481250a7834a966e3c5a40990e3_re_1679400228084" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"><br>7일 디톡스만으로도 <br>안정되고 활성화된 뇌 😳 <br><br><br><br>나 여시 디톡스를 다짐하며 ,, <br>유툽에 딸려있던 글귀 놓고 가요 총총</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/fae65fb080b6505fb31e1a526cac605b1a92459d_re_1679400228089" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/fae65fb080b6505fb31e1a526cac605b1a92459d_re_1679400228089" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/dfe2c2df4edea9f79588681214d240fabbf870b0_re_1679400228086" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/dfe2c2df4edea9f79588681214d240fabbf870b0_re_1679400228086" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/44b5d8af16c63ac15cfcc51faefc174a68184428_re_1679400228087" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/44b5d8af16c63ac15cfcc51faefc174a68184428_re_1679400228087" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/1e932d4b022dfe700bdbf1fe3c28c766edb4f05f_re_1679400228087" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/1e932d4b022dfe700bdbf1fe3c28c766edb4f05f_re_1679400228087" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/9c0eff62e433bbeb1668405f4413300834fb37eb_re_1679400228087" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/9c0eff62e433bbeb1668405f4413300834fb37eb_re_1679400228087" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/74e046a9ccdddd433ea2cf0d5cfd231b1a8f9501_re_1679400228087" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/74e046a9ccdddd433ea2cf0d5cfd231b1a8f9501_re_1679400228087" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/be5f9e7f1a6fdc1eb8ab4a43d7703e43d8232e06_re_1679400228088" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/be5f9e7f1a6fdc1eb8ab4a43d7703e43d8232e06_re_1679400228088" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/63a0aabe3451bff78d51684071c2c0469dc78f58" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/63a0aabe3451bff78d51684071c2c0469dc78f58" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/de8609916524a1de8309c586cb1d757ccdb555c7_re_1679400228088" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/de8609916524a1de8309c586cb1d757ccdb555c7_re_1679400228088" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/789d94ebca3dec6a9cb7345478a3eecc75d94650_re_1679400228088" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/789d94ebca3dec6a9cb7345478a3eecc75d94650_re_1679400228088" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/837d3b8902126fddd57754e345fe57a89fddd8e0_re_1679400228088" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/837d3b8902126fddd57754e345fe57a89fddd8e0_re_1679400228088" data-origin-width="720" data-origin-height="332"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1KR9w/3944e89553615da55289c3272b0ccfdffca12ee4_re_1679400228089" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1KR9w/3944e89553615da55289c3272b0ccfdffca12ee4_re_1679400228089" data-origin-width="720" data-origin-height="332"></div><p style="text-align: left;"> </p>

카페정보

＊여성시대＊ 차분한 20대들의 알흠다운 공간

레전드 (공개)
카페지기 여시 대빵
회원수 841,020
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카페앱수50,549

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1. 6. 🌕BL 미인수 도서관..
2. 7. 🍋 데이식스 달글 ..
3. 8. 💃텤미💃텤미💃..
4. 9. 😎 BL 미남수 달글 ..
5. 10. 🇫🇷 변성환은 쿨..

카페 게시글

악플달면 쩌리쩌려버려 스크랩 흥미돋 도파민 디톡스 7일이면 뇌가 변함!

와꾸와장창 추천 0 조회 3,636 24.04.26 13:09 댓글 14

게시글 본문내용

다음검색

출처: ＊여성시대＊ 차분한 20대들의 알흠다운 공간 원문보기 글쓴이: 왓더헬 리덩쿡?

웅앵웅쵸키포키
24.04.26 13:09

첫댓글 ㅜ넘어려움
Wirh
24.04.26 13:12

못허겠어ㅠㅠ 여시도 못끊는데 폰은 어떻게 끊지?
고슴이의 품격
24.04.26 13:12

음악도 ㅠㅠ?
tdandtd
24.04.26 13:13

어려운 일을 회피하게 만든다는 거 ㄹㅇ ㅜㅜ
지입제
24.04.26 13:17

갤럭시쓰면 이어플 강추
요일별 시간대별로 허용어플 세팅 여러개 설정할 수 있고(전화, 삼성페이, 이북어플 이런건 가능하게) 취소 벌금 설정할수 있어서 10만원 하면 절대 안풀어
지입제
24.04.26 13:13

원본보기
로잘린드 프랭클린
24.04.26 14:56

오 후기도 좋네 땡큐땡큐!!!
딩기리리링
24.04.26 13:28

이번주 도파민 디톡스 대실패임ㅋㅋㅋㅋ
민희진과 방뚱땡 이야기를 어케 안봐ㅠㅠ
맥뿍
24.04.26 13:48

쉽지 않다...
dick me 웃기네
24.04.26 13:50

성욕..성욕을 줄이라고...하...카톡안하는것보다 더힘들자나그건
우리는 매일매일
24.04.26 14:11

해봐야지
쥴리쥴라이
24.04.26 15:15

여시가 너무 재밌어 싑할
TonTonTon
24.04.26 19:11

이북리더기...되나...?
harryshouse
24.05.21 21:17

하고싶다..