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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftext34.gif) |
체 육 과
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20m 왕복달리기
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윗몸 일으키기 |
무 도 경 호 과
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배 근 력 |
사 회 체 육 과
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서젠트 점프 |
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftext35.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftext36.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftext37.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexta.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftextb.gif) |
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftextc.gif) |
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftextd.gif) |
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexte.gif) |
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftextf.gif) |
![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftextg.gif) |
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts150.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts135.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts120.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts105.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts60.gif) |
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts75.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts65.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts55.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts45.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts35.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts25.gif)
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![](https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fipsi.icc.ac.kr%2Fimages%2Fjungsi%2Ftexts15.gif) |
20m 왕복달리기
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초/ 2회
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남
|
15.5 이내
|
15.51 ~ 15.8
|
15.81 ~ 16.1
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16.11 ~ 16.4
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16.41 ~ 16.7
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16.71 ~ 17.0
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17.01 ~ |
여
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16.5 이내
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16.51 ~ 16.9
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16.91 ~ 17.3
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17.31 ~ 17.7
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17.71 ~ 18.1
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18.11 ~ 18.5
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18.51 ~ |
윗 몸 일으키기
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회/ 30초
|
남
|
44이상
|
43 ~ 42
|
41 ~ 40
|
39 ~ 38
|
37 ~ 36
|
35 ~ 34
|
33 ~ |
여 |
41이상
|
40 ~ 38
|
37 ~ 35
|
34 ~ 32
|
31 ~ 29
|
28 ~ 26
|
25 ~ |
배 근 력
|
kg
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남
|
200이상
|
199 ~ 185
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184 ~ 170
|
169 ~ 155
|
154 ~ 140
|
139 ~ 125
|
124 ~ |
여 |
130이상
|
129 ~ 118
|
117 ~ 106
|
105 ~ 094
|
093 ~ 082
|
081 ~ 070
|
069 ~ |
서 전 트 점 프
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cm
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남
|
75 이상
|
74 ~ 72
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71 ~ 69
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68 ~ 66
|
65 ~ 63
|
62 ~ 60
|
59 ~ |
여 |
60 이상
|
59 ~ 57
|
56 ~ 54
|
53 ~ 51
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50 ~ 48
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47 ~ 44
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43 ~ | |