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<p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/646bc0563adbf9e1bf7c6ccf48a2c6d0eb26ebee" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/646bc0563adbf9e1bf7c6ccf48a2c6d0eb26ebee" data-origin-width="1998" data-origin-height="1998"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/8ca8b56f6fbe4d595f69bb3e6ee2e2bad1ff4da3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/8ca8b56f6fbe4d595f69bb3e6ee2e2bad1ff4da3" data-origin-width="3612" data-origin-height="2182"></div><p style="text-align: left;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/4f84c565500ec764cd6e8db5de15e1e84902c8a5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/4f84c565500ec764cd6e8db5de15e1e84902c8a5" data-origin-width="2447" data-origin-height="1998"></div><p style="text-align: left;">닭안심을 흰힘줄 자르고~<br>겉의 막은 잘 벗겨<br>깨끗이 손질해서 반으로 잘라 <br>포를 떠서 얇고 넓게 펴줍니디 <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/646f59a07703cce668eaef5232311d1c95193830" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/646f59a07703cce668eaef5232311d1c95193830" data-origin-width="1250" data-origin-height="2028"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/15043c29b3b6d2fe08b767c28aa895e72d66d761" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/15043c29b3b6d2fe08b767c28aa895e72d66d761" data-origin-width="2409" data-origin-height="2051"></div><p style="text-align: left;">고추장에 생강주 사과즙 다진마늘<br>참기름 넉넉히 넣고요<br>잘 섞어 양념장을 만들었어요<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/47f1f17882ea64d893579d75816de96847d007ad" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/47f1f17882ea64d893579d75816de96847d007ad" data-origin-width="2530" data-origin-height="2196"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/c9eeb23954d7969b78eee028652cafbd3ad6bea9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/c9eeb23954d7969b78eee028652cafbd3ad6bea9" data-origin-width="2462" data-origin-height="2250"></div><p style="text-align: left;">포떠서 준비해논 안심을<br>양념장에 넣고<br>잘 섞어 30분 정도 숙성시킵니다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/2ce71284a9b0445b4f5fd8f60763330dba28f5d8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/2ce71284a9b0445b4f5fd8f60763330dba28f5d8" data-origin-width="2410" data-origin-height="2195"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/4a2438dd9abe6ea206db587f4fa99da035a6c39e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/4a2438dd9abe6ea206db587f4fa99da035a6c39e" data-origin-width="3195" data-origin-height="2250"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/cd3af426392673c340a63b3349988e061a598321" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/cd3af426392673c340a63b3349988e061a598321" data-origin-width="2615" data-origin-height="2130"></div><p style="text-align: left;">팬에 기름없이 잘 펴주고요<br>불을 켜서 익혀줍니다<br>한면이 익으면 뒤집어<br>다른면도 익혀주면 완성입니다 <br>이때 약불로 해야 타지 않아요<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/477816537d3b3f805413ac8169fe970ef16cc497" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/477816537d3b3f805413ac8169fe970ef16cc497" data-origin-width="1998" data-origin-height="1998"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/cb16c882b62de1f76f8bb65046821fc0c62c82b4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/cb16c882b62de1f76f8bb65046821fc0c62c82b4" data-origin-width="3612" data-origin-height="2182"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/f6063f4c1c413c07eb5b75da8d2937dc6603b45f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/f6063f4c1c413c07eb5b75da8d2937dc6603b45f" data-origin-width="3813" data-origin-height="2250"></div><p style="text-align: left;">완성접시에 담아<br>쪽파와 빨간 아삭이 고추 잘게 썰어<br>뿌려주고요<br>통깨도 뿌려줬어요<br><br>간장 넣지 않아도<br>고추장의 간으로 적당했고요<br>색깔은 빨갛지만 맵지 않아<br>맛있게 먹었답니다.<br>예전엔 자주 해먹었는데<br>오랜만에 해봤네요 <br>닭안심이라 부드럽고 기름기도 없어 <br>단백질 섭취에는 최고지 싶네요<br><br>오늘 저녁도 간단한 메뉴로<br>잘 먹었습니다.<br><br>오늘도 공기가 좋아<br>예전에 다녔던 <br>둘레길 다른 코스로 다녀왔는데요<br>잣나무 숲길이 어찌나 좋던지요<br>이곳저곳~<br>다닐 코스들이 많아<br>제가 이곳을 좋아하는 이유랍니다~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/495fabf8778be401f630b85ff038054897a782bf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/495fabf8778be401f630b85ff038054897a782bf" data-origin-width="2250" data-origin-height="4000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/4d6acc4086c184a76590b24ebeb4ecee0f495d45" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/4d6acc4086c184a76590b24ebeb4ecee0f495d45" data-origin-width="2250" data-origin-height="4000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/17unu/f4c8a7c722b6d1c6c59d351b76d18f9ec795bef2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/17unu/f4c8a7c722b6d1c6c59d351b76d18f9ec795bef2" data-origin-width="2250" data-origin-height="4000"></div><p style="text-align: left;">편안한 시간 보내세요~~**<br></p>
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카페 게시글
봄요리 이벤트
닭안심 고추장 양념 구이~(13)
다음검색
첫댓글 달구안심불고기 참 맛나게 만드셨내요
눈으로 먹고갑니다
조리법은 간단하고
맛은 좋고요
단백질로는 기름기도 없어
으뜸이지 싶습니다.
솜씨 좋으신 김진철님도
만들어 드셔보세요
수고하셨습니다. 맛있겠습니다
오랜만에 했봤는데요
맛있게 먹었답니다
감사드립니다~~**