정충精充이 기본이다

<TABLE cellSpacing=0 cellPadding=0 width=130 border=0> <TBODY> <TR> <TD> <IMG height=35 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.brainrespiration.co.kr%2F02world%2Fimg%2Ftitle_weekly.gif" width=615></TD></TR></TBODY></TABLE> <TABLE height=20 cellSpacing=0 cellPadding=0 width=130 border=0> <TBODY> <TR> <TD> </TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=561 border=0> <TBODY> <TR> <TD align=middle background=img/title_bar1.gif height=25><B><FONT color=#333333>[4339/3/13]정충精充이 기본이다</FONT></B> </TD></TR> <TR> <TD vAlign=top align=middle background=img/title_bar2.gif> <TABLE height=30 cellSpacing=0 cellPadding=0 width=559 border=0> <TBODY> <TR> <TD width=11> </TD> <TD align=right>06-03-14 / 추천 0 조회 924</TD> <TD width=10> </TD></TR></TBODY></TABLE> <TABLE height=30 cellSpacing=0 cellPadding=0 width=561 border=0> <TBODY> <TR> <TD vAlign=top height=5></STYLE></STYLE> <TABLE cellSpacing=0 cellPadding=0 width="52%" align=center bgColor=#ffffff border=0> <TBODY> <TR> <TD align=middle height=15></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width="76%" border=0> <TBODY> <TR> <TD vAlign=bottom> <IMG height=9 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.brainrespiration.co.kr%2Ffile%2Fmessage%2Fimg%2F01message_4.gif" width=529></TD></TR> <TR> <TD background=http://www.brainrespiration.co.kr/file/message/img/01message_5.gif> <TABLE cellSpacing=0 cellPadding=0 width=529 border=0> <TBODY> <TR> <TD align=middle> <TABLE cellSpacing=0 cellPadding=0 width="82%" border=0> <TBODY> <TR> <TD> <IMG height=58 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.brainrespiration.co.kr%2Ffile%2Fmessage%2Fimg%2F01message_img.gif" width=513></TD></TR> <TR> <TD align=right height=27>4339/3/13<STRONG> 285호</STRONG></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD align=middle ?> <TABLE cellSpacing=0 cellPadding=0 width="90%" border=0> <TBODY> <TR> <TD> <IMG height=24 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.brainrespiration.co.kr%2Ffile%2Fmessage%2Fimg%2F01message_spkr.gif" width=196></TD></TR> <TR> <TD height=5></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=505 align=center border=0> <TBODY> <TR> <TD> <IMG height=169 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.brainrespiration.co.kr%2Fimage%2F200603%2F0010%2F13top.jpg" width=505></TD></TR> <TR> <TD style="PADDING-RIGHT: 0px; PADDING-LEFT: 70px; PADDING-BOTTOM: 0px; PADDING-TOP: 20px" width=506 background=http://www.brainrespiration.co.kr/image/200603/0003/06bg.gif height=13><BR>숨이라는 것은 원래 가만히 있어도<BR>자연스럽게 쉬어 지는 것입니다. <BR><BR>스트레스와 부정적인 감정으로<BR>임독맥이 막히면 가슴과 어깨가 굳어<BR>편안하게 숨을 쉬지 못합니다.<BR><BR>숨을 잘 쉬지 못하면<BR>마음이 불안해지고<BR>의욕이 상실됩니다.<BR><BR>바른 호흡과 정확한 각도로<BR>몸에서 기운의 길을 열어<BR>단전을 살리는 것이 중요합니다.<FONT color=#a71aca> <BR><BR>단전이 살아나<BR>정이 충만해지면 몸이 건강해지고<BR>무엇이든 할 수 있다는 자신감과<BR>의지가 살아납니다.</FONT><BR> <TABLE cellSpacing=0 cellPadding=0 width="97%" border=0> <TBODY> <TR> <TD align=right><BR><BR>- 일지 이승헌 < HSP 정충호흡 > 특별 강연회에서 - </TD> <TD width=30></TD></TR> <TR> <TD colSpan=2> <OBJECT height=20 width=25 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000 allowNetworking='internal' allowScriptAccess='sameDomain' type='application/x-shockwave-flash'><PARAM NAME="_cx" VALUE="661"><PARAM NAME="_cy" VALUE="529"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.brainrespiration.co.kr/image/200603/0010/0313.swf"><PARAM NAME="Src" VALUE="http://www.brainrespiration.co.kr/image/200603/0010/0313.swf"><PARAM NAME="WMode" VALUE="Transparent"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE="never"><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"> <EMBED autostart=false [안내]태그제한으로등록되지않습니다-xxonresize="parentResizeIframe('cafe_main')" AllowScriptAccess="never" invokeURLS='false' src="http://www.brainrespiration.co.kr/image/200603/0010/0313.swf" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="25" height="20" allowNetworking='internal' allowScriptAccess='sameDomain' type='application/x-shockwave-flash'></embed> </OBJECT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>