2018 계북면 웃음치료교실 겨울철 순회교실 일정입니다.

2018년 계북면 주민자치위원회 겨울철 마을 순회 웃음치료교실 진행 계획안   1. 주제 : 웃음과 함께 하는 건강, 행복, 사랑 나누기2. 기간 : 2018.12.22(토) ~ 2019.01.19(토) 매주 토요일3. 회차 : 계북면 전체 15개 마을(15회차)4. 시간 : 각 마을당 120분5. 장소 : 각 마을 회관 및 경로당6. 대상 : 누구나 다.7. 각 마을별 웃음치료 교실 순회 일정<table style="border: 0.28pt solid rgb(0, 0, 0); border-collapse: collapse; mso-table-overlap: never;"><tbody><tr><td valign="middle" style="border-width: 2.26pt 0.28pt 1.98pt 2.26pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 38.61pt;">순</td><td valign="middle" style="border-width: 2.26pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 38.61pt;">날짜</td><td valign="middle" style="border-width: 2.26pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 38.61pt;">시간</td><td valign="middle" style="border-width: 2.26pt 2.55pt 1.98pt 0.28pt; border-style: solid double double solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 38.61pt;">운영마을</td><td valign="middle" style="border-width: 2.26pt 0.28pt 1.98pt 2.55pt; border-style: solid solid double double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 38.61pt;">순</td><td valign="middle" style="border-width: 2.26pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 60.24pt; height: 38.61pt;">날짜</td><td valign="middle" style="border-width: 2.26pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 38.61pt;">시간</td><td valign="middle" style="border-width: 2.26pt 2.26pt 1.98pt 0.28pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 38.61pt;">운영마을</td></tr><tr><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt 2.26pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">1</td><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 95.4pt;" rowspan="3">12.22(토)</td><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 31.8pt;">10:00～12:00</td><td valign="middle" style="border-width: 1.98pt 2.55pt 0.28pt 0.28pt; border-style: double double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 31.8pt;">월 현</td><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt 2.55pt; border-style: double solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">10</td><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 60.24pt; height: 95.4pt;" rowspan="3">01.12(토)</td><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 31.8pt;">10:00～12:00</td><td valign="middle" style="border-width: 1.98pt 2.26pt 0.28pt 0.28pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 31.8pt;">내 림</td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">2</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">13:00～15:00</td><td valign="middle" style="border-width: 0.28pt 2.55pt 0.28pt 0.28pt; border-style: solid double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 31.8pt;">매 계</td><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.55pt; border-style: solid solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">11</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">13:00～15:00</td><td valign="middle" style="border-width: 0.28pt 2.26pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 31.8pt;">외 림</td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">3</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">15:20～17:20</td><td valign="middle" style="border-width: 0.28pt 2.55pt 0.28pt 0.28pt; border-style: solid double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 31.8pt;">압 곡</td><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.55pt; border-style: solid solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">12</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">15:20～17:20</td><td valign="middle" style="border-width: 0.28pt 2.26pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 31.8pt;">율 곡</td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">4</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 54.58pt; height: 95.4pt;" rowspan="3">12.29(토)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">10:00～12:00</td><td valign="middle" style="border-width: 0.28pt 2.55pt 0.28pt 0.28pt; border-style: solid double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 31.8pt;">농 소</td><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.55pt; border-style: solid solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">13</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 60.24pt; height: 95.4pt;" rowspan="3">01.19(토)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">10:00～12:00</td><td valign="middle" style="border-width: 0.28pt 2.26pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 31.8pt;">원 촌</td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">5</td><td valign="middle" style="border-width: 0.28pt 0.28pt 0.25pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 31.8pt;">13:00～15:00</td><td valign="middle" style="border-width: 0.28pt 2.55pt 0.28pt 0.28pt; border-style: solid double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 31.8pt;">연 동</td><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.55pt; border-style: solid solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">14</td><td valign="middle" style="border-width: 0.28pt 0.28pt 0.25pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 31.8pt;">13:00～15:00</td><td valign="middle" style="border-width: 0.28pt 2.26pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 31.8pt;">문 성</td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">6</td><td valign="middle" style="border-width: 0.25pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 31.8pt;">15:20～17:20</td><td valign="middle" style="border-width: 0.28pt 2.55pt 0.28pt 0.28pt; border-style: solid double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 31.8pt;">양 악</td><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.55pt; border-style: solid solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">15</td><td valign="middle" style="border-width: 0.25pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 31.8pt;">15:20～17:20</td><td valign="middle" style="border-width: 0.28pt 2.26pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 31.8pt;">어 전</td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">7</td><td valign="middle" style="border-width: 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 95.4pt;" rowspan="3">201901.05(토)</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">10:00～12:00</td><td valign="middle" style="border-width: 0.28pt 2.55pt 0.28pt 0.28pt; border-style: solid double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 31.8pt;">당 저</td><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.55pt; border-style: solid solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">   </td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 60.24pt; height: 31.8pt;">   </td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">   </td><td valign="middle" style="border-width: 0.28pt 2.26pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 31.8pt;">   </td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">8</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">13:00～15:00</td><td valign="middle" style="border-width: 0.28pt 2.55pt 0.28pt 0.28pt; border-style: solid double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 31.8pt;">파 곡</td><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 2.55pt; border-style: solid solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">   </td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 60.24pt; height: 31.8pt;">   </td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 85.71pt; height: 31.8pt;">   </td><td valign="middle" style="border-width: 0.28pt 2.26pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 31.8pt;">   </td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 2.26pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">9</td><td valign="middle" style="border-width: 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 31.8pt;">15:20～17:20</td><td valign="middle" style="border-width: 0.28pt 2.55pt 2.26pt 0.28pt; border-style: solid double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 54.58pt; height: 31.8pt;">백 암</td><td valign="middle" style="border-width: 0.28pt 0.28pt 2.26pt 2.55pt; border-style: solid solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 29.11pt; height: 31.8pt;">   </td><td valign="middle" style="border-width: 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 60.24pt; height: 31.8pt;">   </td><td valign="middle" style="border-width: 0.28pt 0.28pt 2.26pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 85.71pt; height: 31.8pt;">   </td><td valign="middle" style="border-width: 0.28pt 2.26pt 2.26pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 82.88pt; height: 31.8pt;">   </td></tr></tbody></table>   ※ 상기일정은 자치센터 및 강사의 사정에 따라 변경될 수 있습니다.     8. 웃음치료 교실 진행 강의안<table style="border: 0.28pt solid rgb(0, 0, 0); border-collapse: collapse; mso-table-overlap: never;"><tbody><tr><td valign="middle" style="border-width: 1.7pt 0.28pt 1.98pt 1.7pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 75.43pt; height: 31.8pt;">진행과정</td><td valign="middle" style="border-width: 1.7pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 287.68pt; height: 31.8pt;">진행내용</td><td valign="middle" style="border-width: 1.7pt 0.28pt 1.98pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 69.77pt; height: 31.8pt;">진행 시간</td><td valign="middle" style="border-width: 1.7pt 1.7pt 1.98pt 0.28pt; border-style: solid solid double; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 47.13pt; height: 31.8pt;">비 고</td></tr><tr><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt 1.7pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 75.43pt; height: 136.18pt;">도 입</td><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 287.68pt; height: 136.18pt;"> 1) 강사 소개 인사 2) 서울구경 노래로 인사 3) 서로 인사하기 4) 건강박수 배우기 - 음악과 함께 웃음과 함께 건강박수치기 5) 치매에 좋은 손가락 운동 배우기 - 손가락 젓히기, 도리도리운동 등</td><td valign="middle" style="border-width: 1.98pt 0.28pt 0.28pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 69.77pt; height: 136.18pt;">30분</td><td valign="middle" style="border-width: 1.98pt 1.7pt 0.28pt 0.28pt; border-style: double solid solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 47.13pt; height: 136.18pt;">   </td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 0.28pt 1.7pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 75.43pt; height: 271.69pt;">웃음 운동진행</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 287.68pt; height: 271.69pt;"> 1) 웃음은 왜 좋은가? - NK세포, 엔돌핀, - 웃다보면 행복해지고 웃다보면 건강해지고 웃다보면 사랑하게 됩니다. 2) 웃음운동 배우기 - 털기 웃음 , - 나 이뻐 웃음 - 최고야 웃음 (내가 최고, 당신 최고, 우리 최고) - 두드리기 웃음, - 건강박수 웃음 - 5살 아이 웃음, - 박장대소 웃음 - 최불암 웃음 3) 진도아리랑에 맞춰 율동 배우기 4) 숨고르기</td><td valign="middle" style="padding: 1.41pt; border: 0.28pt solid rgb(0, 0, 0); width: 69.77pt; height: 271.69pt;">60분</td><td valign="middle" style="border-width: 0.28pt 1.7pt 0.28pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 47.13pt; height: 271.69pt;">   </td></tr><tr><td valign="middle" style="border-width: 0.28pt 0.28pt 1.7pt 1.7pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 75.43pt; height: 191.5pt;">마무리</td><td valign="middle" style="border-width: 0.28pt 0.28pt 1.7pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 287.68pt; height: 191.5pt;"> 1) 이제부터는 "나"를 위해 살자 - 자기 이름 부르기 - 나에게 사랑한다고 말하기 - 나에게 고맙다고 말하기 2) 누구보다 가까운 이웃사촌 - 손잡고 안아주기 - 고맙습니다. 감사합니다. 사랑합니다. 3) 감정 다스리기(EFT 활용) 4) 서울구경 노래 부르면서 다함께 웃음운동하기 </td><td valign="middle" style="border-width: 0.28pt 0.28pt 1.7pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 69.77pt; height: 191.5pt;">30분</td><td valign="middle" style="border-width: 0.28pt 1.7pt 1.7pt 0.28pt; border-style: solid; border-color: rgb(0, 0, 0); padding: 1.41pt; width: 47.13pt; height: 191.5pt;">   </td></tr></tbody></table>