깻잎쌈밥 만들기

<P class="txt word_break" style="-ms-word-wrap: break-word"><STRONG>깻잎쌈밥 만들기</STRONG><BR><BR>오늘 벌써 금요일이네요! <BR><BR><BR>재료: 닭가슴살 통조림 1개, 깻잎 12장, 쌈장 2큰술, 청양고추 1개, 마늘 4개, 볶은 땅콩 10개, 매실 액 1큰술, 깨 반큰술, 참기름 반큰술, 올리고당 반큰술<BR><BR>1. 닭가슴살 통조림 기름을 빼고 찢어 다져주세요.<BR>2. 청양고추, 땅콩은 다지고, 마늘은 빻아주세요.<BR>3. 깻잎을 뺀 모든 재료를 섞어주세요.<BR>4. 깻잎을 끓는 물에 살짝 데쳐주세요.<BR>5. 데친 깻잎은 찬물에 담갔다가 물기를 꼭 짜주세요.(색 변질 막기 위해)<BR>6. 깻잎 2장을 펼치고 밥 깔고 위에 섞은 양념장을 올리고 돌돌 말아주세요.<BR></P> <DIV class=feedback> <P><A class=_btn_post_report href="http://www.band.us/#"><FONT color=#0066cc><U></U></FONT></A> </P></DIV> <DIV class=_schedule></DIV> <DIV class=_poll></DIV> <DIV class=_todo></DIV> <DIV class=_bill_split></DIV> <DIV class=_photo> <DIV class=photo> <DIV class="photo_list _less_than_7"> <UL> <LI class=photo_01> <DIV class=_thumbnail_wrap><A href="http://www.band.us/#"><U><FONT color=#0066cc><IMG class=_prevent_context alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcoresos.phinf.naver.net%2Fa_2fd595_1%2F35aUd015liv9cmg6faha_l06vwz.jpg%3Ftype%3Dw500" width=500 height=283></FONT><FONT color=#0066cc> </FONT></U></A><SPAN class=border_cover style="DISPLAY: none"></SPAN></DIV> <DIV class=_player_wrap></DIV></LI> <LI class=photo_02> <DIV class=_thumbnail_wrap><A href="http://www.band.us/#"><U><FONT color=#0066cc><IMG class=_prevent_context alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcoresos.phinf.naver.net%2Fa_2fd595_1%2F35aUd0151vnuyt2y84zok_l06vwz.jpg%3Ftype%3Dw500" width=500 height=388></FONT><FONT color=#0066cc> </FONT></U></A><SPAN class=border_cover style="DISPLAY: none"></SPAN></DIV> <DIV class=_player_wrap></DIV></LI> <LI class=photo_03> <DIV class=_thumbnail_wrap><A href="http://www.band.us/#"><U><FONT color=#0066cc><IMG class=_prevent_context alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcoresos.phinf.naver.net%2Fa_2fd595_1%2F4e9Ud01515jrhqijbxoke_l06vwz.jpg%3Ftype%3Dw500" width=500 height=367></FONT><FONT color=#0066cc> </FONT></U></A><SPAN class=border_cover style="DISPLAY: none"></SPAN></DIV> <DIV class=_player_wrap></DIV></LI> <LI class=photo_04> <DIV class=_thumbnail_wrap><A href="http://www.band.us/#"><U><FONT color=#0066cc><IMG class=_prevent_context alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcoresos.phinf.naver.net%2Fa_2fd595_1%2F4e9Ud0151e3n13efiqw8w_l06vwz.jpg%3Ftype%3Dw500" width=500 height=403></FONT><FONT color=#0066cc> </FONT></U></A><SPAN class=border_cover style="DISPLAY: none"></SPAN></DIV> <DIV class=_player_wrap></DIV></LI> <LI class=photo_05> <DIV class=_thumbnail_wrap><A href="http://www.band.us/#"><U><FONT color=#0066cc><IMG class=_prevent_context alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcoresos.phinf.naver.net%2Fa_2fd595_1%2F5j4Ud015lmkda34je5vf_l06vwz.jpg%3Ftype%3Dw500" width=500 height=457></FONT><FONT color=#0066cc> </FONT></U></A><SPAN class=border_cover style="DISPLAY: none"></SPAN></DIV> <DIV class=_player_wrap></DIV></LI> <LI class=photo_06> <DIV class=_thumbnail_wrap><A href="http://www.band.us/#"><U><FONT color=#0066cc><IMG class=_prevent_context alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcoresos.phinf.naver.net%2Fa_2fd595_1%2F5ifUd015hs2rsvoxrmmg_l06vwz.jpg%3Ftype%3Dw500" width=500 height=367></FONT><FONT color=#0066cc> </FONT></U></A><SPAN class=border_cover style="DISPLAY: none"></SPAN></DIV> <DIV class=_player_wrap></DIV></LI> <LI class=photo_07> <DIV class=_thumbnail_wrap><A href="http://www.band.us/#"><U><FONT color=#0066cc><IMG class=_prevent_context alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcoresos.phinf.naver.net%2Fa_2fd595_1%2F751Ud015pduhj4q640a3_l06vwz.jpg%3Ftype%3Dw500" width=500 height=333></FONT><FONT color=#0066cc> </FONT></U></A><SPAN class=border_cover style="DISPLAY: none"></SPAN></DIV> <DIV class=_player_wrap></DIV></LI></UL></DIV></DIV></DIV> <DIV class=_snippet></DIV> <DIV class=_subpost></DIV> <DIV class=_file></DIV> <DIV class=_photo_album></DIV> <DIV class=_location></DIV> <DIV class=comment> <DIV class=_like_list> <P class=like_list> <P> <P> <P> <P><BUTTON class=like_plus unselectable="on"></BUTTON> </P></P></P></P></P></DIV></DIV>