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<p><span data-ke-size="size20"><조깅이든 산책이든 등산이든 '땀' 많이나게해야 운동 효과> '땀'나는 산책길에 만난 아름다운 자연속 꽃들과 풍경.</span></p><p><span data-ke-size="size20">​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/14laK/7c15406c82cb3e661d6860be2909cdcc4c51b948" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/14laK/7c15406c82cb3e661d6860be2909cdcc4c51b948" data-origin-width="580" data-origin-height="437"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/14laK/39dd277a6c8a3688c0896c0aadb9f6a9f5b5db02" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/14laK/39dd277a6c8a3688c0896c0aadb9f6a9f5b5db02" data-origin-width="580" data-origin-height="410"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/14laK/9de58d6cf4429a7f3456fc54c8195108cfa41d5a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/14laK/9de58d6cf4429a7f3456fc54c8195108cfa41d5a" data-origin-width="580" data-origin-height="410"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/14laK/1e458a810672b152c296db3e3f59e71ca4b80f62" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/14laK/1e458a810672b152c296db3e3f59e71ca4b80f62" data-origin-width="580" data-origin-height="375"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/14laK/c40c1f475d5b96c166677f0c9d66c5d076ad2f23" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/14laK/c40c1f475d5b96c166677f0c9d66c5d076ad2f23" data-origin-width="580" data-origin-height="395"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/14laK/4f979f5eee7f020926990301177daf9ca7907fd0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/14laK/4f979f5eee7f020926990301177daf9ca7907fd0" data-origin-width="580" data-origin-height="352"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/14laK/7bbab68f2fb502dcfae2a48bfdf2f416214cde57" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/14laK/7bbab68f2fb502dcfae2a48bfdf2f416214cde57" data-origin-width="580" data-origin-height="395"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/14laK/cb323922fddd956736209c75a3345ff3f00787d4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/14laK/cb323922fddd956736209c75a3345ff3f00787d4" data-origin-width="580" data-origin-height="352"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/14laK/60623c3b038c1c4abc77b06c079d53ae826cb3b4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/14laK/60623c3b038c1c4abc77b06c079d53ae826cb3b4" data-origin-width="580" data-origin-height="352"></div><p><span data-ke-size="size20"><span style="color: #387cbb;">#산책</span> <span style="color: #387cbb;">#조깅</span> <span style="color: #387cbb;">#운동</span> <span style="color: #387cbb;">#등산</span> <span style="color: #387cbb;">#땀</span> <span style="color: #387cbb;">#해바라기</span> <span style="color: #387cbb;">#무궁화</span></span></p><p><span data-ke-size="size20">​</span></p><p><span data-ke-size="size20">2024.7.8</span></p><p><span data-ke-size="size20">국민 수행자 정외철</span></p><p><span data-ke-size="size20">​</span></p><p><span data-ke-size="size20"><a href="https://youtu.be/Trn5Q0NGMNs?si=WxwKw7PaWQg_gupV" target="_top" class="ke-link">https://youtu.be/Trn5Q0NGMNs?si=WxwKw7PaWQg_gupV</a></span></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=Trn5Q0NGMNs" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="851" data-video-height="479" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/bom4DD/hyWzsdjxdF/ShSDRnfhBgi0GDAd4NK9SK/img.jpg?width=1280&height=720&face=546_384_656_494" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="851" data-video-origin-height="479"><iframe src="https://www.youtube.com/embed/Trn5Q0NGMNs" width="851" height="479" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p> </p><p> </p><p><span data-ke-size="size18"><a href="https://youtube.com/shorts/2CPL8buX0-A?si=Qzk0QFdMfuTQ2DKb" target="_top" class="ke-link">https://youtube.com/shorts/2CPL8buX0-A?si=Qzk0QFdMfuTQ2DKb</a></span></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/2CPL8buX0-A" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/inFFe/hyWzCNLPPm/u4PoSFv6zSlngetBt7KND1/img.jpg?width=405&height=720&face=0_0_405_720,https://scrap.kakaocdn.net/dn/bjRuFT/hyWvIPEUhy/O61vQ1Q8UzhWA8FjGIW4V1/img.jpg?width=405&height=720&face=0_0_405_720" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/2CPL8buX0-A" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p> </p><p> </p><p><span data-ke-size="size18">​</span></p>
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＜조깅이든 산책이든 등산이든 '땀' 많이나게해야 운동 효과＞ '땀'나는 산책길에 만난 아름다운 자연속 꽃들과 풍경.
정외철
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24.07.08 18:02
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