<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="http://cafe.daum.net/subdued20club/ReHf" data-link-newwindow="_blank"><a href="http://cafe.daum.net/subdued20club/ReHf" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/db3bc991cc811264a000cb9ff8aa909ffe0048c9" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/db3bc991cc811264a000cb9ff8aa909ffe0048c9" data-origin-width="474" data-origin-height="227"></a></div><p style="text-align: center;">출처 : 여성시대 sneq<br><br>양배추 참치 덮밥<br>간단한 재료와 레시피인데 맛있고<br>참치와 계란이 들어가서 단백질 보충도 되고<br>양배추가 들어가 포만감도 충족하고 속도 편해서 인기 많은 레시피<br><br>대충 기름에 참치랑 양배추 넣고 볶다가<br>굴소스나 참치액으로 간 하고<br>계란 익혀서 밥 위에 올려먹는거임<br><br>사실 요즘이 아니라<br>언젠가부터 유행하기 시작해서 다이어트 하는 유튜버, 요리 유튜버 사이에서 꾸준히 많이 보임<br><br>다이어트하는 사람 아니더라도 자취생 간편요리로도 최고<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/bde1d9ff094996594762a992f2a4ddf780e70959" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/bde1d9ff094996594762a992f2a4ddf780e70959" data-origin-width="910" data-origin-height="512"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/65615f06c711b3211a0ef0604d20a664c8eb53c9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/65615f06c711b3211a0ef0604d20a664c8eb53c9" data-origin-width="468" data-origin-height="832"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/fe74e0883a48189dc997fdfbec5e8d6ff79a52c8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/fe74e0883a48189dc997fdfbec5e8d6ff79a52c8" data-origin-width="620" data-origin-height="729"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/183650eb2e795a16d229233ca4164ced6f752caf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/183650eb2e795a16d229233ca4164ced6f752caf" data-origin-width="620" data-origin-height="827"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/f1efe62d41cd940bf09741b25fa809e15da4a682" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/f1efe62d41cd940bf09741b25fa809e15da4a682" data-origin-width="620" data-origin-height="827"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/fd8ed76e391b74a560fae0a23155fde857b12cc0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/fd8ed76e391b74a560fae0a23155fde857b12cc0" data-origin-width="516" data-origin-height="512"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/03fb2fc643fdfb0e731bfb95f2ac577f3ed11a62" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/03fb2fc643fdfb0e731bfb95f2ac577f3ed11a62" data-origin-width="512" data-origin-height="512"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/2c54e5cbfa60ce4aa7de9260cea4cba5e95b5ad1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/2c54e5cbfa60ce4aa7de9260cea4cba5e95b5ad1" data-origin-width="620" data-origin-height="827"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/738695cf9da3e3bef41220074eb2a48ebf762071" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/738695cf9da3e3bef41220074eb2a48ebf762071" data-origin-width="620" data-origin-height="827"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/1cce0f560b13a24dab8c231c06eed66970081f61" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/1cce0f560b13a24dab8c231c06eed66970081f61" data-origin-width="620" data-origin-height="661"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/dbc988fc1f6bae71bc91112f1073c499f801ec93" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/dbc988fc1f6bae71bc91112f1073c499f801ec93" data-origin-width="469" data-origin-height="832"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8d38ef24937d4b232467525231af8ef6956dcf8e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/8d38ef24937d4b232467525231af8ef6956dcf8e" data-origin-width="512" data-origin-height="512"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/9931d4457fada48e4d073a5bfca9e1d77ef58fb6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/9931d4457fada48e4d073a5bfca9e1d77ef58fb6" data-origin-width="553" data-origin-height="415"></div><p style="text-align: left;"></p>
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카페 게시글
악플달면 쩌리쩌려버려
흥미돋
요즘 유튜브에서 유행하는 다이어트 음식
sneq
추천 0
조회 55,694
23.08.05 15:01
댓글 64
다음검색
오 해먹어봐야지
월욜도시락은 이거다ㅎㅎ
핳.. 해 먹어 봐야지
해먹어야지!
요즘 운동하고 건강식으로 바꾸면서 일주일에 최소 세번은 먹는 거 같은데.. 안 질려! 양배추 세 주먹 크게 넣음! 배터지게 먹는데도 옆구리살 엄청 빠졌어 ㅋㅋㅋ
한때빠져서자주해먹렀어ㅋㅋㅋㅋ
전맛 이거랑 양배추쌈이랑 토달볶 맛있어서 계속 먹었더니ㅜ살 계속 빠짐
양배추 말고 대체가능한거 뭘까....양배추 싫어함
가지?
가지는 싫어하고 양파 해봐야겠다!
@괄괄ㅇㅣ 양파해봤어?
이거 존맛
내일 아침 이거 먹어야지 ㅋ
디졌다.
도전한다 진짜 살빼야돼ㅠ