※※be angry with me/ you/ him/ her/ it/ us/ you/ them
1. He is angry with me. (그는 나에게 화가 나 있어요.)
2. He is angry at me. (그 사람 나한테 화나 있어요.)
3. He got angry at her words. (그는 그녀의 말에 화를 냈다.)
4. He is angry at online fans who have targeted his private life.
(그는 그의 사생활을 타겟으로 하는 온라인 팬들에게 화가나있다.)
5. Don't be angry with your brother. (네 동생에게 화내지 마라.)
※※※be angry "I am angry."
1. What do you do when you are angry?
a) I cry when I'm angry.
b) I kick my doll when I'm angry.
2. What do you do when you feel stressed out?
a) I run a mile. **about 1.6km
b) I keep a diary.
c) Count 10 things I am grateful for every day.
d) I meditate or pray daily.
e) Notice something about nature every day.
3. What do you do when you are happy?
a) I sing songs when I am happy.
b) Smile and sometimes dance and sing.
c) I play the guitar.
4. Tips for handling when you are angry at someone:
There is a Chinese proverb that says that if you are patient in one moment of anger then you will escape a hundred days of sorrow.
5. How to handle angry customers on the phone?
Number one rule in customer service - always be friendly to the customer. Never show anger, annoyance or dislike show through. Just stay respectful and professional.
"How to control anger?"
1. Take a deep breath:
Taking a deep breath is an easy way to calm your nerves.
2. Drink a glass of water: It’s also an easy way to calm your nerves.
3. Take a bath:
4. Don’t speak while you are angry: If you did so you may speak harshly to others and that could be something you regret. There is a nice quote about it:
"When angry, count ten before you speak; if very angry, a hundred."
-Thomas Jefferson-
5. Listen to what people say:
6. Take a walk: Changing your situation is a good way to overcome anger.
7. Pray or meditate: Praying or meditating is an effective way to calm your nerve. It could help you regain your inner peace.
8. Listen to calming music:
9. Have realistic expectations: You can’t expect other people to be like you.
10. Realize that nobody is perfect :
Everybody can make mistake including you.
11. Tell a wise friend :
Sometimes you just need to talk about it with a wise friend.
12. Look at the positive side: This is a habit you should build. The habit of looking at the positive side will help you look at many situations in constructive ways.
13. Exercise
How do you control anger?