통증완화 관절염 치유를 위한 우슈"태극권"소개

<table width="1019" style="width: 766pt; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"><tbody><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">중국하면 떠오르는 것이 드넓은 대륙, 많은 사람, 그리고 중국무술이다.</td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">무술을 중국식 발음으로 우슈(WUSHU)라 한다.</td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">우슈종목의 하나인 태극권(太極拳)은 주역(周易)에 바탕을 두고 동양의 </td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">지혜를 신체와 정신에 구현하여 정신,호흡,동작을 일치시켜 평소에 잘 </td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">사용하지 않는 근육을 사용하여 행해지는 표현운동으로서 TV나 신문 등 </td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">각종 광고매체에서 보아왔듯이 움직임이 화려하면서도 부드럽고 여유로</td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td height="34" style="border: 0px windowtext; border-image: none; height: 25.5pt; background-color: transparent;" colspan="6">우면서도 아름다워 움직이는 선(禪)으로 불리운다.</td><td style="border: 0px windowtext; border-image: none; background-color: transparent;"></td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td height="34" style="border: 0px windowtext; border-image: none; width: 20px; height: 25.5pt; background-color: transparent;"></td><td style="border: 0px windowtext; border-image: none; width: 135px; background-color: transparent;"></td><td style="border: 0px windowtext; border-image: none; background-color: transparent;"></td><td style="border: 0px windowtext; border-image: none; background-color: transparent;"></td><td style="border: 0px windowtext; border-image: none; background-color: transparent;"></td><td style="border: 0px windowtext; border-image: none; background-color: transparent;"></td><td style="border: 0px windowtext; border-image: none; background-color: transparent;"></td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td height="34" style="border: 0px windowtext; border-image: none; height: 25.5pt; background-color: transparent;" colspan="7">특히 스트레스 해소에도 도움을 주며 인체의 굴곡을 고려한 과학적인 </td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">순환운동으로 신체를 편안하게 만들고 땀을 많이 배출하며,몸매 </td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">보정에도 탁월한 효과가 있다. 또한, 열을 단전까지 내려주어 머리를 맑게</td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="883" height="34" style="border: 0px black; border-image: none; width: 664pt; height: 25.5pt; background-color: transparent;" colspan="6">해주고, 몸을 가볍게 해주며,근육을 풀어 줌으로써 안마의 효과도 있다.</td><td width="136" style="border: 0px black; border-image: none; width: 102pt; background-color: transparent;"></td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7"></td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">그리고 방이나 거실같은 좁은 공간에서도 얼마든지 할 수 있고, 생활속에서도 </td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">효율적으로 할 수 있으며, 무엇보다도 무릎 관절이나 허리 디스크 예방 및 </td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">재활치료에 효과가 있는 것이 가장 큰 장점이다.  </td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="18" height="34" style="border: 0px black; border-image: none; width: 20px; height: 25.5pt; background-color: transparent;"></td><td width="162" style="border: 0px black; border-image: none; width: 135px; background-color: transparent;"></td><td width="162" style="border: 0px black; border-image: none; width: 122pt; background-color: transparent;"></td><td width="323" style="border: 0px black; border-image: none; width: 242pt; background-color: transparent;"></td><td width="56" style="border: 0px black; border-image: none; width: 42pt; background-color: transparent;"></td><td width="162" style="border: 0px black; border-image: none; width: 122pt; background-color: transparent;"></td><td width="136" style="border: 0px black; border-image: none; width: 102pt; background-color: transparent;"></td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="1019" height="34" style="border: 0px black; border-image: none; width: 766pt; height: 25.5pt; background-color: transparent;" colspan="7">태극권은 푸른파도 빛을 닮은 바람과 고요한 움직임의 조화는 지친 몸과 </td></tr><tr height="34" style="height: 25.5pt; mso-height-source: userset;"><td width="883" height="34" style="border: 0px black; border-image: none; width: 664pt; height: 25.5pt; background-color: transparent;" colspan="6">마음을 치유하고,또한 남녀 노소 평생 쉽게 할 수있는 건강체조 운동이다.</td><td width="136" style="border: 0px black; border-image: none; width: 102pt; background-color: transparent;"></td></tr></tbody></table> <img src="https://t1.daumcdn.net/cfile/cafe/273ED23E58BFF0F315" class="txc-image" width="250" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1294154962227.jpg" exif="{}" actualwidth="250" id="A_273ED23E58BFF0F315B580"/> <img src="https://t1.daumcdn.net/cfile/cafe/245B983E58BFF0F31F" class="txc-image" width="250" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1294155053356.jpg" exif="{}" actualwidth="250" id="A_245B983E58BFF0F31F5874"/> <img src="https://t1.daumcdn.net/cfile/cafe/27085C3E58BFF0F907" class="txc-image" width="539" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="1294375343203.jpg" exif="{}" actualwidth="539" id="A_27085C3E58BFF0F9075E64"/>2014인천 아시안게임 우슈 국가대표 태극권 김옥진 선수  <img src="https://t1.daumcdn.net/cfile/cafe/266A853E58BFF0FB1D" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="왕이평.jpg" exif="{}" actualwidth="1024" id="A_266A853E58BFF0FB1DEFFB"/>중국 북경 올림픽 개막식 태극권 출연 및 중국 무술 10대무성 태극권 왕이평 관군과 함께 <img src="https://t1.daumcdn.net/cfile/cafe/2167C73E58BFF0FE2F" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="황구룡.jpg" exif="{}" actualwidth="1024" id="A_2167C73E58BFF0FE2FD3F1"/>국제우슈연합회 황구룡 기술위원장과 함께