23년 10/10[2차] 손정준스포츠클라이밍 연구소 / 대한해상상악구조대 교육팀장 역량강화!

<p style="text-align: left;">일시 : 23년 10월 10일 화요일 <b>'오후 5시~7시'</b>훈련<br>장소 : 서울 성동구 옥수동 [3호선 옥수역 7번 출구]<br><b><span style="color: #ee2323;">°참고로</span></b><b><span style="color: #ee2323;"> 천안 도솔암장 트레이닝은 '1시30분~3시'</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/64aeb5558c2af02f9168ea69d09fa72cbc1daf66" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/64aeb5558c2af02f9168ea69d09fa72cbc1daf66" data-origin-width="1024" data-origin-height="1024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/a856c173d91773e982173a4ba7ac86089cf1a6a2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/a856c173d91773e982173a4ba7ac86089cf1a6a2" data-origin-width="1024" data-origin-height="1365"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/17a5c9978e74463c586f9e00739bc6d2a6b1bcd8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/17a5c9978e74463c586f9e00739bc6d2a6b1bcd8" data-origin-width="1024" data-origin-height="1024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/e4ffc768b57651edb292e637e67b14b42c766e68" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/e4ffc768b57651edb292e637e67b14b42c766e68" data-origin-width="1024" data-origin-height="661"></div><p style="text-align: left;">10월 중순에 미국(<b>15일</b>)으로 거벽등반 가시는 서울 선배님[<b><span style="color: #000000;">SCH순천향 서울병원</span></b>] 안전등반 응원이요~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/50ccfc7a06ccc10859348bb0de3c3ba8dce6d11a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/50ccfc7a06ccc10859348bb0de3c3ba8dce6d11a" data-origin-width="1024" data-origin-height="1024"></div><p style="text-align: left;">°천안지부 김정모 <b>교육팀장</b>님 5.10a 난이도 시작~</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/c10a7439e1ae105cf8475a5684430a8bfc1cae09" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/c10a7439e1ae105cf8475a5684430a8bfc1cae09" data-origin-width="1024" data-origin-height="1024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/da01a7fab6288535b26f6f49635a4f4721c66e54" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/da01a7fab6288535b26f6f49635a4f4721c66e54" data-origin-width="1024" data-origin-height="393"></div><p style="text-align: left;">고산등반 준비로 7~8kg 증가한 체중에서 -4kg<br>더 빼야하고, 평소 몸무게로 돌아가야 하는데...</p>