발목이 접질렀을때 테이핑 법

<DIV> <DIV> <A class=tx-link href="http://cafe.daum.net/baseball0999" target=_blank><IMG style="FLOAT: none; CLEAR: none" id=tx_entry_4224 class=txc-image border=0 hspace=1 alt="더블클릭을 하시면 이미지를 수정할 수 있습니다" vspace=1 src="https://t1.daumcdn.net/cfile/cafe/1920724F4E92880D2C" width=296 actualwidth="296" id="A_1920724F4E92880D2CBD0F"/></A> <A class=b href="http://cafe362.daum.net/_c21_/bbs_read?grpid=1DgQ2&mgrpid=&fldid=CUZF&page=1&prev_page=0&firstbbsdepth=&lastbbsdepth=zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz&contentval=000SEzzzzzzzzzzzzzzzzzzzzzzzzz&datanum=1750&listnum=20&searchlist_uri=&search_ctx="></A><A class=b href="http://cafe362.daum.net/_c21_/bbs_read?grpid=1DgQ2&mgrpid=&fldid=CUZF&page=1&prev_page=0&firstbbsdepth=&lastbbsdepth=zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz&contentval=000Iazzzzzzzzzzzzzzzzzzzzzzzzz&datanum=1152&listnum=20&searchlist_uri=&search_ctx=">본 게시판은 전국 야구단의 게시판을 스크랩한것이 있을수있습니다 혹 출처가 명확하지않아 출처기재안될수있으며 </A> 삭제원하시는 회원님은 삭제하여드립니다    </DIV>  </DIV> 접질렀을때 테이핑법 <DIV class=mail_con>   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_2757 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/cafe/201AAD504DAFDC6535" width=402 actualwidth="402" id="A_201AAD504DAFDC6535E183"/> 발목 테이핑은 발목인대의 급성염좌 후 부종을 조절하고 구조적 불안전성과 기능적 불안정성을 조절해준다.깁스와 달리 관절의 움직임을 어느정도 허용하므로 단기간에 기능이 회복되어 깁스나 압박붕대를 사용했을때 보다 더 빨리 일상생활로 복귀할수 있다. 발목 테이핑의 가장 중요한점은 초기 발목인대의 부상으로 부종과 과도한 움직임과 비정상적인 움직임을 예방하고  제한하는데있다.   <IMG style="FLOAT: none; CLEAR: none" id=tx_entry_7259 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/cafe/1723214D4DAFDE4C09" width=382 actualwidth="382" id="A_1723214D4DAFDE4C091CBD"/>   <A href="http://www.balancebody.kr/" target=_blank>http://www.balancebody.kr/</A>   <X-OBJECT id=NR0BgOCHwjE$ height="390" width="642" type="application/x-shockwave-flash" codeBase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" align="middle"><PARAM NAME="_cx" VALUE="16986"><PARAM NAME="_cy" VALUE="10318"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://flvs.daum.net/flvPlayer.swf?vid=NR0BgOCHwjE$"><PARAM NAME="Src" VALUE="http://flvs.daum.net/flvPlayer.swf?vid=NR0BgOCHwjE$"><PARAM NAME="WMode" VALUE="Transparent"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE="always"><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE="000000"><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="true"><EMBED height=390 type=application/x-shockwave-flash width=642 src=http://flvs.daum.net/flvPlayer.swf?vid=NR0BgOCHwjE$ allowScriptAccess="always" allowFullScreen="true" bgcolor="#000000" wmode="transparent"></EMBED></X-OBJECT>   <X-OBJECT id=I7_mxL04zJU$ height="390" width="642" type="application/x-shockwave-flash" codeBase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" align="middle"><PARAM NAME="_cx" VALUE="16986"><PARAM NAME="_cy" VALUE="10318"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://flvs.daum.net/flvPlayer.swf?vid=I7_mxL04zJU$"><PARAM NAME="Src" VALUE="http://flvs.daum.net/flvPlayer.swf?vid=I7_mxL04zJU$"><PARAM NAME="WMode" VALUE="Transparent"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE="always"><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE="000000"><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="true"><EMBED height=390 type=application/x-shockwave-flash width=642 src=http://flvs.daum.net/flvPlayer.swf?vid=I7_mxL04zJU$ allowScriptAccess="always" allowFullScreen="true" bgcolor="#000000" wmode="transparent"></DIV>