2024/08/31 ~ 09/01 훈련 및 단양소백산팔경 그란폰도

<p><b>8/31 : 토요일은 미니3종이 루틴화 되었음..</b><br><b>          종목별 컨디션체크...</b></p><p><b>          파워젤은 후반으로 갈수록 확실히 영향력이 느껴짐..전해질이 포함된 제품 권장</b></p><p><b>9/1 : 현욱과 단양소백산팔경 그란폰도대회에 메디오폰도 부문 참가..</b><br><b>         단거리에 맞춰진 저질체력이다보니 역시 장거리는 취약함..</b></p><p><b>          80km...적당한 괴로움이었음 ㅎ</b></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Zdn0/f37d79b31fdb49b85bc21fcc8d0e68555ef11c57" data-origin-width="1079" data-origin-height="1510" style="width:29.91%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Zdn0/f37d79b31fdb49b85bc21fcc8d0e68555ef11c57" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Zdn0/6b9aa92653cb5d52d0a646c55574cf527f2e7781" data-origin-width="1080" data-origin-height="1469" style="width:30.78%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Zdn0/6b9aa92653cb5d52d0a646c55574cf527f2e7781" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Zdn0/5ddb38e10633a29de046bf8e6a96fb1f19a079cf" data-origin-width="1080" data-origin-height="1150" style="width:39.31%; "><img src="https://t1.daumcdn.net/cafeattach/1Zdn0/5ddb38e10633a29de046bf8e6a96fb1f19a079cf" class="txc-image-grid"></span></div><div class="figcaption">둘리코스 / 근전환 런 / 양덕 수영장</div></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Zdn0/b9aff5904a68a8edc5c1a8d5dff32b5faf37dd99" data-origin-width="1050" data-origin-height="1400" style="width:39.07%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Zdn0/b9aff5904a68a8edc5c1a8d5dff32b5faf37dd99" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Zdn0/43cd9d2eb8b20c850fff8c22bfb26817f72ff21e" data-origin-width="714" data-origin-height="1587" style="width:23.44%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Zdn0/43cd9d2eb8b20c850fff8c22bfb26817f72ff21e" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Zdn0/1b3cf796e947e64c2215aae215da603ef5b863c2" data-origin-width="1079" data-origin-height="1499" style="width:37.49%; "><img src="https://t1.daumcdn.net/cafeattach/1Zdn0/1b3cf796e947e64c2215aae215da603ef5b863c2" class="txc-image-grid"></span></div><div class="figcaption">단양 특산품 올갱이 비빔밥(최고!!) / 예상보다 조촐한 참가인원들과 MDAZ 현욱선수와 함께 참가 / 멋찐코스</div></div><p> </p>