<![CDATA[
<p style="text-align: center;"><span style="color: #781b33;"><b>7. 장녹나물(미국자리공)</b></span></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1QVXj/3d3dcd0e3d99995b47fcb88bf919eb440b996f3d" data-origin-width="777" data-origin-height="375" style="width:74.58%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1QVXj/3d3dcd0e3d99995b47fcb88bf919eb440b996f3d" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1QVXj/2c013b37cd01cb82e02bce859546c97adfeba244" data-origin-width="459" data-origin-height="650" style="width:25.42%; "><img src="https://t1.daumcdn.net/cafeattach/1QVXj/2c013b37cd01cb82e02bce859546c97adfeba244" class="txc-image-grid"></span></div></div><p style="text-align: start;"><b>★ 시기</b></p><p style="text-align: start;"><span style="color: #333333; background-color: #ffffff;" data-ke-size="size16">- <span style="color: #781b33;"><b>식용(어린 새순)</b>: <b>3월 말 ~ 4월 말</b></span> (줄기가 붉어지기 전, 10~20cm 정도의 어린순)</span></p><p style="text-align: start;"><b>  ※ <span style="color: #ee2323;">주의</span></b> : <b><span style="color: #ee2323;">잎이 다 펴지거나 꽃이 피기시작하면</span></b>  <span style="color: #ee2323;"><b>독성</b></span> 매우 강해지므로 <span style="color: #ee2323;"><b>절대 금지</b></span></p><p style="text-align: start;">- <b>약용(뿌리)</b>: '<span style="color: #781b33;"><b>상륙(商陸)</b></span>'이라 하여 가을이나 이듬해 봄에 채취하여 말려서 사용(<b><span style="color: #ee2323;">전문가의 지도 반드시 필수</span></b>)</p><p style="text-align: start;"> </p><p style="text-align: start;"><b><span style="color: #333333; background-color: #ffffff;" data-ke-size="size16">★ <span style="color: #781b33;">식용 : 나물, 무침, 볶음, 장아찌 </span></span></b></p><p style="text-align: start;"><span style="color: #333333; background-color: #ffffff;" data-ke-size="size16">- <span style="color: #781b33;"><b>장녹나물</b></span>: <span style="color: #781b33;"><b>충분히 삶은 뒤, 찬물에 1~2일간 물을 갈아주며 독성을 완전히 우려내고(이 과정을 거치면 고기보다 쫄깃) 말려서!</b></span></span></p><p style="text-align: start;"><b>   º 묵나물 녹일 때에는 뜨거운 물로</b></p><p style="text-align: start;"><span style="color: #333333; background-color: #ffffff;" data-ke-size="size16">- <span style="color: #781b33;"><b>된장 무침</b></span>: 물기를 꽉 짠 나물을 된장, 마늘, 들기름에 무쳐 먹음</span></p><p style="text-align: start;"><span style="color: #333333; background-color: #ffffff;" data-ke-size="size16">- <span style="color: #781b33;"><b>장녹 볶음</b></span>: 들기름을 넉넉히 두르고 볶으면 특유의 감칠맛이 살아남</span></p><p style="text-align: start;"><b>  ※  <span style="color: #781b33;">쫄깃한 식감 때문에 '산속의 고기'라 불리지만, 그만큼 정성이 많이 들어가는 나물</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1QVXj/f41f7941ab803417879e535c8dd7936a684850c7" class="txc-image" width="726" height="315" data-img-src="https://t1.daumcdn.net/cafeattach/1QVXj/f41f7941ab803417879e535c8dd7936a684850c7" data-origin-width="827" data-origin-height="359"></div><p style="text-align: start;">★ <b>약용 (상륙, 商陸) </b></p><p style="text-align: start;">- <b>이뇨 작용</b>: 몸이 붓는 부종이나 소변이 잘 나오지 않을 때 강력한 이뇨제</p><p style="text-align: start;">- <b>종기 및 염증</b>: 뿌리를 짓이겨 외용제로 쓰면 종기를 가라앉히는 데 도움</p><p style="text-align: start;">- <span style="color: #781b33;"><b>살충 효과</b></span>: 예전에는 뿌리를 갈아 천연 농약으로 쓰거나 재래식 화장실의 구더기를 없애는 데 사용</p><p style="text-align: start;"> </p><p style="text-align: start;">★ <b>기타</b></p><p style="text-align: start;">- <span style="color: #781b33;"><span style="color: #ee2323;"><b>강한 독성</b></span>: <span style="color: #ee2323;"><b>뿌리, 열매에 치명적인 독성</b></span></span> 있음. 도라지 더덕으로 착각, 뿌리 먹었다가 사고 나는 경우가 많으니 <span style="color: #ee2323;"><b>극도 주의 </b></span></p><p style="text-align: start;">- <span style="color: #781b33;"><b>천연 염료</b></span>: 가을에 익는 <span style="color: #781b33;"><b>포도 같은 검보라색 열매</b></span>는 색이 아주 진해 <span style="color: #781b33;"><b>천연 염색 재료</b></span></p><p style="text-align: start;"> </p><p style="text-align: start;">★ <span style="color: #ee2323;"><b>장녹나물(미국자리공) 취급 주의사항 </b></span></p><p style="text-align: start;">- <span style="color: #ee2323;"><b>반드시 어린순만</b></span>: <span style="color: #781b33;"><b>잎이 다 펴지거나 꽃이 피기시작하면</b> </span><span style="color: #ee2323;"><b>독이 올라 위험</b></span></p><p style="text-align: start;">- <span style="color: #781b33;"><b><span style="color: #ee2323;">독성 제거는 필수</span></b></span>: 데치는 수준이 아니라, <span style="color: #781b33;"><b>푹 삶은 뒤 찬물에 하루 이상</b></span> 충분히 담가 <span style="color: #ee2323;"><b>독성</b></span> 빼는 과정이 <span style="color: #ee2323;"><b>생명<span style="color: #781b33;"> / 말리는 것이 안전</span></b></span></p><p style="text-align: start;">- <span style="color: #ee2323;"><b>뿌리는 금물</b></span>: <b><span style="color: #ee2323;">뿌리</span></b>는 <span style="color: #ee2323;"><b>약성 및 독성</b></span> 강하므로 일반인이 <span style="color: #781b33;"><b>식용</b></span>으로 쓰는 것은 <span style="color: #ee2323;"><b>절대 금지</b></span></p><p style="text-align: start;"> </p><p style="text-align: start;">★ <b><span style="color: #781b33;">장녹 묵나물 손질 및 불림</span></b></p><p style="text-align: start;">- <b><span style="color: #781b33;">기본 불림 (반나절~하루)</span></b></p><p style="text-align: start;"><b>   º <span style="color: #781b33;">찬물</span>에 담가 <span style="color: #781b33;">최소 12시간에서 24시간 정도 충분히</span></b></p><p style="text-align: start;"><b>   º <span style="color: #781b33;">3~4번 정도 새 물로 갈아주면 독성분(사포닌 등)을 빼는 데 훨씬 효과적</span></b></p><p style="text-align: start;"><b>  ※ 식감을 위주로 한다면 뜨거운 물에 불려주면, 삶기, 삶은 후 우려내기 생략할 수 있음</b></p><p style="text-align: start;">- <b><span style="color: #781b33;">삶기 (20~30분)</span></b></p><p style="text-align: start;"><b>   º 충분히 불린 나물을 냄비에 넣고 <span style="color: #781b33;">물을 넉넉히 부어 20~30분 정도 푹 삶음</span></b></p><p style="text-align: start;"><b>   º <span style="color: #781b33;">나물 줄기를 만져보았을 때 부드럽게 뭉개질 정도가 되면 적당</span></b></p><p style="text-align: start;">- <span style="color: #781b33;"><b>삶은 후 우려내기 (핵심 과정!)</b></span></p><p style="text-align: start;"><b>   º <span style="color: #781b33;">삶은 장녹나물을 바로 요리하지 말고, 다시 찬물에 담가 한 번 더 우려내야 함</span></b></p><p style="text-align: start;"><b>   º <span style="color: #781b33;">이때도 반나절 정도 찬물에 담가두면서 물을 한두 번 갈아주면 남아있던 아린 맛과 독성 말끔히 제거</span></b></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1QVXj/2e30d00a93f4b3d82a751233047ad5f127ab8150" data-origin-width="505" data-origin-height="661" style="width:27.77%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1QVXj/2e30d00a93f4b3d82a751233047ad5f127ab8150" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1QVXj/6b464acd815fc3309b6fefd730139c63145764cb" data-origin-width="402" data-origin-height="387" style="width:37.75%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1QVXj/6b464acd815fc3309b6fefd730139c63145764cb" class="txc-image-grid"></span><span 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My Dandelion
7. 장녹나물(미국자리공)
esse
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26.04.15 11:06
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