양배추 말이찜

<tr> <td height="39"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FImg%2Fcookinfo.gif" width="170" height="31"></td> </tr> <tr> <td> <table border="0" cellspacing="1" cellpadding="4" width="580"> <tr> <td valign="top" width="310"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FCookIMG%2F009000.JPG" border="2"> </td> <td valign="top"> <table border="0" cellspacing="2" cellpadding="1" width="270"> <tr> <td width="70" valign="top"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2Fnvimg%2Ftap.gif" width="12" height="12" align="absmiddle"> 요리명</td> <td width="200" >양배추말이찜 </td> </tr> <tr> <td height="39" valign="top"> </td> <td height="39">양배추에 다진고기와 두부를 으깨어 넣어 맛있게 쪄서 먹기좋은 크기로 썰어보세요…</td> </tr> <tr> <td valign="top"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2Fnvimg%2Ftap.gif" width="12" height="12" align="absmiddle">조리시간 </td> <td>40 분 </td> </tr> <tr> <td valign="top"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2Fnvimg%2Ftap.gif" width="12" height="12" align="absmiddle">칼 로 리</td> <td>180 kcal </td> </tr> <tr> <td valign="top"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2Fnvimg%2Ftap.gif" width="12" height="12" align="absmiddle">분 량</td> <td>4 인분 </td> </tr> <tr> <td valign="top"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2Fnvimg%2Ftap.gif" width="12" height="12" align="absmiddle">재 료</td> <td> </td> </tr> <tr> <td colspan=2 width="270"> 주재료 <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=285', '500', '500', 'yes', 'no');">양배추(잎)</a> 8장, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=240', '500', '500', 'yes', 'no');">쇠고기</a> 300g, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=288', '500', '500', 'yes', 'no');">밤</a> 8개, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=236', '500', '500', 'yes', 'no');">양파</a> 1/2개, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=391', '500', '500', 'yes', 'no');">육수</a> 1컵, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=22', '500', '500', 'yes', 'no');">녹말</a> 1작은술씩, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=237', '500', '500', 'yes', 'no');">물</a> 1작은술씩, 무명실(20cm) 8개, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=230', '500', '500', 'yes', 'no');">소금</a> 조금, 간장 1큰술씩, 깨소금 1큰술씩, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=253', '500', '500', 'yes', 'no');">청주</a> 1큰술, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=241', '500', '500', 'yes', 'no');">파(다진것)</a> 2큰술, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=232', '500', '500', 'yes', 'no');">마늘</a> 1큰술, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=234', '500', '500', 'yes', 'no');">참기름</a> 1/2큰술, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=233', '500', '500', 'yes', 'no');">후추(가루)</a> 조금, <a Href="xxxxjavascript:PopupChk('/Cook/CookBasic/CookDic/CookDicView.asp?ID=230', '500', '500', 'yes', 'no');">소금</a> 조금 </td> </tr> <tr> </td> </tr> </table> </td> </tr> </table> </td> </tr> <tr> <td height="40"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.menupan.com%2FCook%2FImg%2Fcooking.gif" width="170" height="31"></td> </tr> <tr> <td> <ol>1. 양배추는 한장씩 뜯어 끓는 소금물에 살짝 데친 다음 찬물에 행궈 물기를 짠다. 2. 밤은 속껍질까지 벗겨 찬물에 잠시 담갔다가 끓는물에 반쯤 익을 정도로 데친다. 3. 쇠고기와 양파는 다져서 그릇에 담고 양념장을 넣어 간이 배도록 버무린다. (양념장:간장.깨소금.청주.다진파.마늘.참기름.후추.소금) 4. 삶은 양배추를 넓게 펼쳐 고기를 적당히 담고 밤 한 개를 다진 고기속에 넣어 동그랗게 만든다. 5. 동그랗게 만 양배추말이를 뭉개지지 않을 정도로 실로 묶는다. 6. 냄비에 양배추말아를 안치고 육수를 자작할 정도로 부어 10분정도 찐다. 7. 익을 때쯤 녹말물을 조금 만들어 윤기나게 찐다. 담을 때 다진 파슬리로 곁들이를 한다. </ol> </td> </tr> <tr> <td height="30"> </td> </tr>