명절때 빠질수 없는 고사리 나물

<TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD align=middle width=16> <IMG height=6 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_icon1.gif" width=6></TD> <TD width=489 height=21><SPAN class=text-orange style="FONT-WEIGHT: bold; FONT-SIZE: 13px">고사리 나물</SPAN></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD bgColor=#adadad height=1></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD height=5></TD></TR> <TR> <TD height=21> <TABLE cellSpacing=0 cellPadding=0 width=72 border=0> <TBODY> <TR> <TD width=16> <IMG height=9 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_list_top08.gif" width=9></TD> <TD class=text-gray width=56><B>재료준비</B></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD class=text-gray height=30>국간장(3), 다진파(1), 다진마늘(0.5), 깨(0.5), 참기름(0.5) 넣고, 고사리(4줌), 식용유(1), 물(1/2컵), 물(3) + 찹쌀가루(1)</TD></TR></TBODY></TABLE> <TABLE cellSpacing=1 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD bgColor=#dedede height=1></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD height=5></TD></TR> <TR> <TD height=21> <TABLE cellSpacing=0 cellPadding=0 width=72 border=0> <TBODY> <TR> <TD width=16> <IMG height=9 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_list_top08.gif" width=9></TD> <TD class=text-gray width=56><B>요리순서</B></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD height=8></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD align=middle> <IMG class=imgbox src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Ffoodclass%2Fnamool%2Frecipe%2F271_0001.jpg"></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 5px" align=middle> <IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_line2.gif" width=483></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD vAlign=bottom align=middle> <TABLE cellSpacing=0 cellPadding=0 width=450 border=0> <TBODY> <TR> <TD style="PADDING-TOP: 4px" vAlign=top width=18> <IMG height=9 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_icon2.gif" width=9></TD> <TD class=text-gray style="PADDING-BOTTOM: 5px; PADDING-TOP: 1px" width=476>물에 불린 고사리를 살짝 데친 다음 찬물에 헹궈 물기를 꼭 짜고 삼등분 합니다.<BR><BR><BR></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD height=8></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD align=middle> <IMG class=imgbox src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Ffoodclass%2Fnamool%2Frecipe%2F271_0002.jpg"></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 5px" align=middle> <IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_line2.gif" width=483></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD vAlign=bottom align=middle> <TABLE cellSpacing=0 cellPadding=0 width=450 border=0> <TBODY> <TR> <TD style="PADDING-TOP: 4px" vAlign=top width=18> <IMG height=9 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_icon2.gif" width=9></TD> <TD class=text-gray style="PADDING-BOTTOM: 5px; PADDING-TOP: 1px" width=476>볼에 국간장(3), 다진파(1), 다진마늘(0.5), 깨(0.5), 참기름(0.5) 넣고, 고사리(4줌) 넣어 조물락 조물락 무쳐줍니다.<BR><BR><BR></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD height=8></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD align=middle> <IMG class=imgbox src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Ffoodclass%2Fnamool%2Frecipe%2F271_0003.jpg"></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 5px" align=middle> <IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_line2.gif" width=483></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD vAlign=bottom align=middle> <TABLE cellSpacing=0 cellPadding=0 width=450 border=0> <TBODY> <TR> <TD style="PADDING-TOP: 4px" vAlign=top width=18> <IMG height=9 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_icon2.gif" width=9></TD> <TD class=text-gray style="PADDING-BOTTOM: 5px; PADDING-TOP: 1px" width=476>식용유(1) 두른 팬에 무친 고사리(4줌) 넣어 중불에서 볶아줍니다.<BR><BR><BR></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD height=8></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD align=middle> <IMG class=imgbox src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Ffoodclass%2Fnamool%2Frecipe%2F271_0004.jpg"></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 5px" align=middle> <IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_line2.gif" width=483></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD vAlign=bottom align=middle> <TABLE cellSpacing=0 cellPadding=0 width=450 border=0> <TBODY> <TR> <TD style="PADDING-TOP: 4px" vAlign=top width=18> <IMG height=9 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_icon2.gif" width=9></TD> <TD class=text-gray style="PADDING-BOTTOM: 5px; PADDING-TOP: 1px" width=476>물(1/2컵) 넣고 뚜껑 닫은 다음 중불에서 5분 동안 뜸을 들여줍니다.<BR><BR><BR></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD height=8></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD align=middle> <IMG class=imgbox src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Ffoodclass%2Fnamool%2Frecipe%2F271_0005.jpg"></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 5px" align=middle> <IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_line2.gif" width=483></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD vAlign=bottom align=middle> <TABLE cellSpacing=0 cellPadding=0 width=450 border=0> <TBODY> <TR> <TD style="PADDING-TOP: 4px" vAlign=top width=18> <IMG height=9 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_icon2.gif" width=9></TD> <TD class=text-gray style="PADDING-BOTTOM: 5px; PADDING-TOP: 1px" width=476>물(3) + 찹쌀가루(1) 섞어 뿌려서 윤기낸 다음 마무리합니다.<BR><BR><BR></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD height=8></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD align=middle> <IMG class=imgbox src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Ffoodclass%2Fnamool%2Frecipe%2F271_0006.jpg"></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 5px" align=middle> <IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_line2.gif" width=483></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD vAlign=bottom align=middle> <TABLE cellSpacing=0 cellPadding=0 width=450 border=0> <TBODY> <TR> <TD style="PADDING-TOP: 4px" vAlign=top width=18> <IMG height=9 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_icon2.gif" width=9></TD> <TD class=text-gray style="PADDING-BOTTOM: 5px; PADDING-TOP: 1px" width=476>짜잔.. 나물이표 고사리나물 완성.. ^^<BR><BR><BR></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD height=8></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=500 border=0> <TBODY> <TR> <TD align=middle> <IMG class=imgbox src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Ffoodclass%2Fnamool%2Frecipe%2F271_0007.jpg"></TD></TR> <TR> <TD height=8></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 5px" align=middle> <IMG height=1 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodtv.co.kr%2Fimages%2Fcooking%2Ffoodclass_recipe_line2.gif" width=483></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>