2119임현수

[2119임현수]

Hello, my name is Im Hyunsoo. Today, I would like to share three of my good habits and three of my bad habits.

To begin with, one of my good habits is exercising regularly. I try to spend at least 30 minutes a day doing light workouts or stretching. This helps me stay healthy, reduce stress, and keep my energy level high.

Another good habit I have is organizing my schedule every morning. By planning my day in advance, I can manage my time more efficiently and stay focused on what I need to do. It also helps me feel less stressed.

In addition, I make an effort to drink enough water throughout the day. This habit helps me stay refreshed and improves my concentration.

On the other hand, I also have some bad habits.
One of them is going to bed too late. Even when I feel tired, I sometimes stay up watching videos, which makes me feel exhausted the next day.

Another bad habit is procrastinating on important tasks. I often delay my work and end up rushing to finish it at the last minute.

Lastly, I tend to overthink small problems. I worry too much about unimportant things, which causes unnecessary stress.

Because of these habits, I am trying to improve myself little by little. I want to build a better routine and think more positively.

In conclusion, I believe that our daily habits play an important role in shaping our lives. Thank you for listening.