멍게비빔밥 만들기 초고추장 멍게비빔밥 간단하고 맛은 엄지척 5월 제철 멍게요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:39">5월 제철 멍게로 만드는 엄지척 멍게비빔밥! 초간단 레시피 공개</h2><p data-sourcepos="3:1-3:124">5월, 싱싱한 멍게가 가득한 계절이 돌아왔습니다. 멍게 특유의 향긋함과 쫄깃한 식감을 즐길 수 있는 멍게비빔밥은 봄철 입맛을 돋우기에 제격이죠. 오늘은 집에서도 간편하게 만들 수 있는 멍게비빔밥 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-7:18">멍게: 300g (손질된 것)</li> <li data-sourcepos="8:1-8:8">밥: 2공기</li> <li data-sourcepos="9:1-9:9">상추: 10장</li> <li data-sourcepos="10:1-10:10">오이: 1/2개</li> <li data-sourcepos="11:1-11:10">당근: 1/4개</li> <li data-sourcepos="12:1-12:10">참기름: 1큰술</li> <li data-sourcepos="13:1-13:10">깨소금: 1큰술</li> <li data-sourcepos="14:1-15:0">초고추장: 적당량</li> </ul><h3 data-sourcepos="16:1-16:9">만드는 법</h3><ol data-sourcepos="18:1-24:0"> <li data-sourcepos="18:1-18:49"><strong>멍게 손질:</strong> 흐르는 물에 멍게를 깨끗하게 씻어 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="19:1-19:44"><strong>채소 준비:</strong> 상추는 먹기 좋게 뜯고, 오이와 당근은 채 썰어줍니다.</li> <li data-sourcepos="20:1-20:41"><strong>밥과 채소 담기:</strong> 그릇에 밥을 담고 채 썬 채소를 둘러줍니다.</li> <li data-sourcepos="21:1-21:38"><strong>멍게 올리기:</strong> 손질한 멍게를 중앙에 보기 좋게 올립니다.</li> <li data-sourcepos="22:1-22:36"><strong>초고추장 뿌리기:</strong> 기호에 맞게 초고추장을 뿌려줍니다.</li> <li data-sourcepos="23:1-24:0"><strong>참기름과 깨소금으로 마무리:</strong> 참기름과 깨소금을 뿌려 고소함을 더해줍니다.</li> </ol><h3 data-sourcepos="25:1-25:13">멍게비빔밥 완성!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_291df6d3f88f235a&quot;,&quot;c_3330d4b018d01c93&quot;,null,&quot;rc_c2a68ccebf937110&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6868937"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="멍게비빔밥 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQlIFYLyWBBHuH3i_zYezh5Uc8E3CyWb57xKoAWqjD9MA4M3M1QARCMDYZ2XYWS"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6868937" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_291df6d3f88f235a&quot;,&quot;c_3330d4b018d01c93&quot;,null,&quot;rc_c2a68ccebf937110&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 멍게비빔밥 </div></div></single-image></response-element></div></h3><h3 data-sourcepos="29:1-29:5">팁</h3><ul data-sourcepos="31:1-34:0"> <li data-sourcepos="31:1-31:68"><strong>초고추장:</strong> 시판 초고추장을 사용해도 좋지만, 집에서 직접 만든 초고추장으로 더욱 풍부한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="32:1-32:59"><strong>채소:</strong> 상추 외에도 깻잎, 새싹채소 등 다양한 채소를 활용하여 더욱 풍성하게 만들 수 있습니다.</li> <li data-sourcepos="33:1-34:0"><strong>양념:</strong> 고추장 외에 간장, 식초, 다진 마늘 등을 추가하여 자신만의 특별한 양념장을 만들어 보세요.</li> </ul><h3 data-sourcepos="35:1-35:9">멍게 효능</h3><p data-sourcepos="37:1-37:86">멍게는 타우린, DHA 등 다양한 영양소가 풍부하여 건강에도 좋습니다. 특히 간 기능 개선, 피로 회복, 혈압 조절 등에 효과가 있다고 알려져 있습니다.</p><p data-sourcepos="39:1-39:54">5월 제철 멍게로 만든 멍게비빔밥, 어떠셨나요? 간단한 레시피로 맛있는 한 끼를 해결해 보세요!</p><p data-sourcepos="41:1-41:35"><strong>#멍게비빔밥 #멍게요리 #5월제철음식 #집밥 #요리레시피</strong></p><p data-sourcepos="43:1-43:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_291df6d3f88f235a&quot;,&quot;c_3330d4b018d01c93&quot;,null,&quot;rc_c2a68ccebf937110&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.cjthemarket.com/mo/prod/prodDetail?prdCd=40144007"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="초고추장 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRkVJn8dUR1Vrzv21fttbG2aE6Iu4fANvG8eINk0Fvdt_xRhsWbv17DntDRn34W"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.cjthemarket.com/mo/prod/prodDetail?prdCd=40144007" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_291df6d3f88f235a&quot;,&quot;c_3330d4b018d01c93&quot;,null,&quot;rc_c2a68ccebf937110&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTb-z69306dHHFOGKm49dDBPvMkYYQGDvCFy-RUnrvG9QyQwVMD3PnP2Drl1YgTSJb0A1SLrnBf6DGcZeBoEy2z-UP1E2iGweCMgmk"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.cjthemarket.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 초고추장 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_291df6d3f88f235a&quot;,&quot;c_3330d4b018d01c93&quot;,null,&quot;rc_c2a68ccebf937110&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%A9%8D%EA%B2%8C"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="멍게 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQSHoTiEvYXjNSXNoT7k3ZyZIHgRvAdVwC2OS_vk-fKkUR3_jSrm9d1QUTk96JT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%A9%8D%EA%B2%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_291df6d3f88f235a&quot;,&quot;c_3330d4b018d01c93&quot;,null,&quot;rc_c2a68ccebf937110&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 멍게 </div></div></single-image></response-element></div></span></p><p data-sourcepos="45:1-45:45"><strong>※ 은 검색을 통해 다양한 멍게비빔밥 사진을 참고하여 작성되었습니다.</strong></p><p data-sourcepos="47:1-47:69"><strong>[참고]</strong> 위 레시피는 기본적인 멍게비빔밥 만드는 방법이며, 개인의 취향에 따라 다양하게 변형하여 만들 수 있습니다.</p><p data-sourcepos="49:1-49:97"><strong>[추가 정보]</strong> 멍게는 신선도가 매우 중요한 식재료입니다. 구매 시 멍게 껍질이 탄력 있고 윤기가 나는지 확인하고, 냄새가 고약하지 않은 것을 선택하는 것이 좋습니다.</p><p data-sourcepos="51:1-51:37"><strong>[주의]</strong> 멍게 알레르기가 있는 경우 섭취를 피해야 합니다.</p><p data-sourcepos="53:1-53:63"><strong>[더 보기]</strong> 멍게 요리 레시피는 다양한 요리 블로그나 유튜브 채널에서 더욱 자세하게 확인할 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:39">5월 제철 멍게로 만드는 엄지척 멍게비빔밥! 초간단 레시피 공개</h2><p data-sourcepos="3:1-3:124">5월, 싱싱한 멍게가 가득한 계절이 돌아왔습니다. 멍게 특유의 향긋함과 쫄깃한 식감을 즐길 수 있는 멍게비빔밥은 봄철 입맛을 돋우기에 제격이죠. 오늘은 집에서도 간편하게 만들 수 있는 멍게비빔밥 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="5:1-5:9">재료 준비</h3><ul data-sourcepos="7:1-15:0"> <li data-sourcepos="7:1-7:18">멍게: 300g (손질된 것)</li> <li data-sourcepos="8:1-8:8">밥: 2공기</li> <li data-sourcepos="9:1-9:9">상추: 10장</li> <li data-sourcepos="10:1-10:10">오이: 1/2개</li> <li data-sourcepos="11:1-11:10">당근: 1/4개</li> <li data-sourcepos="12:1-12:10">참기름: 1큰술</li> <li data-sourcepos="13:1-13:10">깨소금: 1큰술</li> <li data-sourcepos="14:1-15:0">초고추장: 적당량</li> </ul><h3 data-sourcepos="16:1-16:9">만드는 법</h3><ol data-sourcepos="18:1-24:0"> <li data-sourcepos="18:1-18:49"><strong>멍게 손질:</strong> 흐르는 물에 멍게를 깨끗하게 씻어 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="19:1-19:44"><strong>채소 준비:</strong> 상추는 먹기 좋게 뜯고, 오이와 당근은 채 썰어줍니다.</li> <li data-sourcepos="20:1-20:41"><strong>밥과 채소 담기:</strong> 그릇에 밥을 담고 채 썬 채소를 둘러줍니다.</li> <li data-sourcepos="21:1-21:38"><strong>멍게 올리기:</strong> 손질한 멍게를 중앙에 보기 좋게 올립니다.</li> <li data-sourcepos="22:1-22:36"><strong>초고추장 뿌리기:</strong> 기호에 맞게 초고추장을 뿌려줍니다.</li> <li data-sourcepos="23:1-24:0"><strong>참기름과 깨소금으로 마무리:</strong> 참기름과 깨소금을 뿌려 고소함을 더해줍니다.</li> </ol><h3 data-sourcepos="25:1-25:13">멍게비빔밥 완성!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_291df6d3f88f235a","c_3330d4b018d01c93",null,"rc_c2a68ccebf937110",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6868937"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="멍게비빔밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQlIFYLyWBBHuH3i_zYezh5Uc8E3CyWb57xKoAWqjD9MA4M3M1QARCMDYZ2XYWS"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6868937" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_291df6d3f88f235a","c_3330d4b018d01c93",null,"rc_c2a68ccebf937110",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 멍게비빔밥 </div></div></single-image></response-element></div></h3><h3 data-sourcepos="29:1-29:5">팁</h3><ul data-sourcepos="31:1-34:0"> <li data-sourcepos="31:1-31:68"><strong>초고추장:</strong> 시판 초고추장을 사용해도 좋지만, 집에서 직접 만든 초고추장으로 더욱 풍부한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="32:1-32:59"><strong>채소:</strong> 상추 외에도 깻잎, 새싹채소 등 다양한 채소를 활용하여 더욱 풍성하게 만들 수 있습니다.</li> <li data-sourcepos="33:1-34:0"><strong>양념:</strong> 고추장 외에 간장, 식초, 다진 마늘 등을 추가하여 자신만의 특별한 양념장을 만들어 보세요.</li> </ul><h3 data-sourcepos="35:1-35:9">멍게 효능</h3><p data-sourcepos="37:1-37:86">멍게는 타우린, DHA 등 다양한 영양소가 풍부하여 건강에도 좋습니다. 특히 간 기능 개선, 피로 회복, 혈압 조절 등에 효과가 있다고 알려져 있습니다.</p><p data-sourcepos="39:1-39:54">5월 제철 멍게로 만든 멍게비빔밥, 어떠셨나요? 간단한 레시피로 맛있는 한 끼를 해결해 보세요!</p><p data-sourcepos="41:1-41:35"><strong>#멍게비빔밥 #멍게요리 #5월제철음식 #집밥 #요리레시피</strong></p><p data-sourcepos="43:1-43:33"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_291df6d3f88f235a","c_3330d4b018d01c93",null,"rc_c2a68ccebf937110",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.cjthemarket.com/mo/prod/prodDetail?prdCd=40144007"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="초고추장 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRkVJn8dUR1Vrzv21fttbG2aE6Iu4fANvG8eINk0Fvdt_xRhsWbv17DntDRn34W"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.cjthemarket.com/mo/prod/prodDetail?prdCd=40144007" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_291df6d3f88f235a","c_3330d4b018d01c93",null,"rc_c2a68ccebf937110",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTb-z69306dHHFOGKm49dDBPvMkYYQGDvCFy-RUnrvG9QyQwVMD3PnP2Drl1YgTSJb0A1SLrnBf6DGcZeBoEy2z-UP1E2iGweCMgmk"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.cjthemarket.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 초고추장 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_291df6d3f88f235a","c_3330d4b018d01c93",null,"rc_c2a68ccebf937110",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%A9%8D%EA%B2%8C"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="멍게 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQSHoTiEvYXjNSXNoT7k3ZyZIHgRvAdVwC2OS_vk-fKkUR3_jSrm9d1QUTk96JT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%A9%8D%EA%B2%8C" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_291df6d3f88f235a","c_3330d4b018d01c93",null,"rc_c2a68ccebf937110",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 멍게 </div></div></single-image></response-element></div></span></p><p data-sourcepos="45:1-45:45"><strong>※ 은 검색을 통해 다양한 멍게비빔밥 사진을 참고하여 작성되었습니다.</strong></p><p data-sourcepos="47:1-47:69"><strong>[참고]</strong> 위 레시피는 기본적인 멍게비빔밥 만드는 방법이며, 개인의 취향에 따라 다양하게 변형하여 만들 수 있습니다.</p><p data-sourcepos="49:1-49:97"><strong>[추가 정보]</strong> 멍게는 신선도가 매우 중요한 식재료입니다. 구매 시 멍게 껍질이 탄력 있고 윤기가 나는지 확인하고, 냄새가 고약하지 않은 것을 선택하는 것이 좋습니다.</p><p data-sourcepos="51:1-51:37"><strong>[주의]</strong> 멍게 알레르기가 있는 경우 섭취를 피해야 합니다.</p><p data-sourcepos="53:1-53:63"><strong>[더 보기]</strong> 멍게 요리 레시피는 다양한 요리 블로그나 유튜브 채널에서 더욱 자세하게 확인할 수 있습니다.</p></div> </div></div>