제피 짱아찌용 잎 채취 (먹으면 좋은점, 새순, 초피)

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">제피 짱아찌용 잎 채취: 향긋함과 건강을 더하다</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://psy1212..com/16765455"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피나무 잎 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQCvZA8MILKSKf-qlVnXQydKtGi9xnAfPrMG09cTqi1cNta1WoKeyqPDe6s2Xvx"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://psy1212..com/16765455" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRIWVHgg-DpYGWUJ87LmPEaxXcCRWrUbhaSXKqqFSUtACwx_yGDRdRFCC9q_Kg7nuqcE25wi1w5J80WJRK9B9TCMA3szH_5p_GPrHMreQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">psy1212..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피나무 잎 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:167">제피, 혹은 초피라고도 불리는 이 향신료는 우리나라 남부지방에서 주로 재배되며, 특유의 향긋하고 얼얼한 맛으로 많은 사람들에게 사랑받고 있습니다. 제피 잎은 짱아찌를 만들어 먹을 때 그 풍미를 더욱 깊게 느낄 수 있는데요, 제피 잎 채취 시기와 먹으면 좋은 점, 새순에 대한 정보를 함께 알아볼까요?</p><h3 data-sourcepos="7:1-7:14">제피 잎 채취 시기</h3><p data-sourcepos="9:1-9:38">제피 잎은 봄철 새순이 돋아날 때부터 가을까지 채취할 수 있습니다.</p><ul data-sourcepos="11:1-14:0"> <li data-sourcepos="11:1-11:46"><strong>봄철:</strong> 햇빛을 받아 싱싱한 잎은 짱아찌의 향을 더욱 깊게 만들어줍니다.</li> <li data-sourcepos="12:1-12:45"><strong>여름철:</strong> 잎이 가장 무성하게 자라는 시기로, 푸르름과 향이 가득합니다.</li> <li data-sourcepos="13:1-14:0"><strong>가을철:</strong> 잎이 짙은 녹색을 띠며 단단해져 짱아찌를 오래 보관할 수 있습니다.</li> </ul><p data-sourcepos="15:1-15:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m./watch?v=6V09z0MvdUg"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피나무 잎 채취 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQkgaCi8eb3h2Nvnln1iXPZqTuyDRxjaC1_D9DswGRbw9mwiSuiFMP86VWHDA1Z"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=6V09z0MvdUg" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피나무 잎 채취 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="17:1-17:21">제피 잎, 왜 먹으면 좋을까요?</h3><p data-sourcepos="19:1-19:47">제피 잎은 다양한 효능을 가지고 있어 예로부터 식용뿐 아니라 약재로도 사용되었습니다.</p><ul data-sourcepos="21:1-25:0"> <li data-sourcepos="21:1-21:75"><strong>소화 촉진:</strong> 제피 잎에 함유된 정유 성분은 소화액 분비를 촉진하고 장 운동을 활발하게 하여 소화 불량 해소에 도움을 줍니다.</li> <li data-sourcepos="22:1-22:42"><strong>살균 작용:</strong> 강력한 살균 작용을 하여 식중독 예방에 효과적입니다.</li> <li data-sourcepos="23:1-23:50"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하고 몸을 따뜻하게 해주는 효과가 있습니다.</li> <li data-sourcepos="24:1-25:0"><strong>구취 제거:</strong> 입안을 깔끔하게 해주고 구취를 제거하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="26:1-26:21">제피 잎의 또 다른 이름, 새순</h3><p data-sourcepos="28:1-28:72">제피나무의 새롭게 돋아나는 잎을 '새순'이라고 부릅니다. 봄철에 채취한 새순은 연하고 부드러워 샐러드나 나물로 먹기에 좋습니다.</p><p data-sourcepos="30:1-30:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///ohs5335/220859013674?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피나무 새순 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQkohCMeH6wQ8wNdCHt2B99PxGVBNDfcPP8pa8N9BGqckEi3pEojdZ_OrXAdxXy"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///ohs5335/220859013674?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피나무 새순 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="32:1-32:14">제피 짱아찌 만들기</h3><p data-sourcepos="34:1-34:34">제피 잎 짱아찌는 간단한 재료와 과정으로 만들 수 있습니다.</p><ul data-sourcepos="36:1-41:0"> <li data-sourcepos="36:1-36:34"><strong>재료:</strong> 제피 잎, 소금, 간장, 설탕, 마늘, 생강</li> <li data-sourcepos="37:1-41:0"><strong>만드는 법:</strong> <ol data-sourcepos="38:5-41:0"> <li data-sourcepos="38:5-38:37">깨끗하게 씻은 제피 잎을 소금에 절인 후 물기를 뺀다.</li> <li data-sourcepos="39:5-39:42">간장, 설탕, 마늘, 생강 등을 넣고 버무려 밀폐용기에 담는다.</li> <li data-sourcepos="40:5-41:0">서늘한 곳에서 2~3일 숙성시키면 완성.</li> </ol> </li> </ul><p data-sourcepos="42:1-42:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6958577"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피 짱아찌 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR2FlPDQAEB9OWp2Ncq5E41v85Mqc-E0pMIQZrlQmJd1h8GaYnfXngxmNCArR_3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6958577" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피 짱아찌 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:11"><strong>주의 사항:</strong></p><ul data-sourcepos="45:1-47:0"> <li data-sourcepos="45:1-45:54">제피는 알레르기 반응을 일으킬 수 있으므로 처음 섭취할 때는 소량으로 시작하는 것이 좋습니다.</li> <li data-sourcepos="46:1-47:0">임산부나 수유부는 섭취를 자제하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="48:1-48:7">마무리</h3><p data-sourcepos="50:1-50:100">제피 잎은 짱아찌뿐만 아니라 다양한 요리에 활용할 수 있는 매력적인 향신료입니다. 봄부터 가을까지 제철을 맞아 싱싱한 제피 잎을 채취하여 건강하고 맛있는 짱아찌를 만들어 보세요.</p><p data-sourcepos="52:1-52:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_local_view.php?idx_no=1378"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피 짱아찌 활용 요리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQV4ToW-si8BxBWarxXbcu582BGKqSI_96WygfiAvlWsDRcRHQkmu3G5TwHQ4Ic"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_local_view.php?idx_no=1378" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_429708c8091406bb&quot;,&quot;c_095864f2f5f4f80d&quot;,null,&quot;rc_7fb9d856957cc8f0&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피 짱아찌 활용 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:39"><strong>키워드:</strong> 제피, 초피, 잎 채취, 짱아찌, 새순, 효능, 레시피</p><p data-sourcepos="56:1-56:75"><strong>참고:</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있으므로, 궁금한 점은 전문가와 상담하는 것이 좋습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">제피 짱아찌용 잎 채취: 향긋함과 건강을 더하다</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://psy1212..com/16765455"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피나무 잎 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQCvZA8MILKSKf-qlVnXQydKtGi9xnAfPrMG09cTqi1cNta1WoKeyqPDe6s2Xvx"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://psy1212..com/16765455" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRIWVHgg-DpYGWUJ87LmPEaxXcCRWrUbhaSXKqqFSUtACwx_yGDRdRFCC9q_Kg7nuqcE25wi1w5J80WJRK9B9TCMA3szH_5p_GPrHMreQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">psy1212..com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피나무 잎 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:167">제피, 혹은 초피라고도 불리는 이 향신료는 우리나라 남부지방에서 주로 재배되며, 특유의 향긋하고 얼얼한 맛으로 많은 사람들에게 사랑받고 있습니다. 제피 잎은 짱아찌를 만들어 먹을 때 그 풍미를 더욱 깊게 느낄 수 있는데요, 제피 잎 채취 시기와 먹으면 좋은 점, 새순에 대한 정보를 함께 알아볼까요?</p><h3 data-sourcepos="7:1-7:14">제피 잎 채취 시기</h3><p data-sourcepos="9:1-9:38">제피 잎은 봄철 새순이 돋아날 때부터 가을까지 채취할 수 있습니다.</p><ul data-sourcepos="11:1-14:0"> <li data-sourcepos="11:1-11:46"><strong>봄철:</strong> 햇빛을 받아 싱싱한 잎은 짱아찌의 향을 더욱 깊게 만들어줍니다.</li> <li data-sourcepos="12:1-12:45"><strong>여름철:</strong> 잎이 가장 무성하게 자라는 시기로, 푸르름과 향이 가득합니다.</li> <li data-sourcepos="13:1-14:0"><strong>가을철:</strong> 잎이 짙은 녹색을 띠며 단단해져 짱아찌를 오래 보관할 수 있습니다.</li> </ul><p data-sourcepos="15:1-15:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m./watch?v=6V09z0MvdUg"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피나무 잎 채취 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQkgaCi8eb3h2Nvnln1iXPZqTuyDRxjaC1_D9DswGRbw9mwiSuiFMP86VWHDA1Z"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m./watch?v=6V09z0MvdUg" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피나무 잎 채취 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="17:1-17:21">제피 잎, 왜 먹으면 좋을까요?</h3><p data-sourcepos="19:1-19:47">제피 잎은 다양한 효능을 가지고 있어 예로부터 식용뿐 아니라 약재로도 사용되었습니다.</p><ul data-sourcepos="21:1-25:0"> <li data-sourcepos="21:1-21:75"><strong>소화 촉진:</strong> 제피 잎에 함유된 정유 성분은 소화액 분비를 촉진하고 장 운동을 활발하게 하여 소화 불량 해소에 도움을 줍니다.</li> <li data-sourcepos="22:1-22:42"><strong>살균 작용:</strong> 강력한 살균 작용을 하여 식중독 예방에 효과적입니다.</li> <li data-sourcepos="23:1-23:50"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하고 몸을 따뜻하게 해주는 효과가 있습니다.</li> <li data-sourcepos="24:1-25:0"><strong>구취 제거:</strong> 입안을 깔끔하게 해주고 구취를 제거하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="26:1-26:21">제피 잎의 또 다른 이름, 새순</h3><p data-sourcepos="28:1-28:72">제피나무의 새롭게 돋아나는 잎을 '새순'이라고 부릅니다. 봄철에 채취한 새순은 연하고 부드러워 샐러드나 나물로 먹기에 좋습니다.</p><p data-sourcepos="30:1-30:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///ohs5335/220859013674?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피나무 새순 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQkohCMeH6wQ8wNdCHt2B99PxGVBNDfcPP8pa8N9BGqckEi3pEojdZ_OrXAdxXy"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///ohs5335/220859013674?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피나무 새순 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="32:1-32:14">제피 짱아찌 만들기</h3><p data-sourcepos="34:1-34:34">제피 잎 짱아찌는 간단한 재료와 과정으로 만들 수 있습니다.</p><ul data-sourcepos="36:1-41:0"> <li data-sourcepos="36:1-36:34"><strong>재료:</strong> 제피 잎, 소금, 간장, 설탕, 마늘, 생강</li> <li data-sourcepos="37:1-41:0"><strong>만드는 법:</strong> <ol data-sourcepos="38:5-41:0"> <li data-sourcepos="38:5-38:37">깨끗하게 씻은 제피 잎을 소금에 절인 후 물기를 뺀다.</li> <li data-sourcepos="39:5-39:42">간장, 설탕, 마늘, 생강 등을 넣고 버무려 밀폐용기에 담는다.</li> <li data-sourcepos="40:5-41:0">서늘한 곳에서 2~3일 숙성시키면 완성.</li> </ol> </li> </ul><p data-sourcepos="42:1-42:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6958577"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피 짱아찌 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR2FlPDQAEB9OWp2Ncq5E41v85Mqc-E0pMIQZrlQmJd1h8GaYnfXngxmNCArR_3"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6958577" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피 짱아찌 </div></div></single-image></response-element></div></span></p><p data-sourcepos="44:1-44:11"><strong>주의 사항:</strong></p><ul data-sourcepos="45:1-47:0"> <li data-sourcepos="45:1-45:54">제피는 알레르기 반응을 일으킬 수 있으므로 처음 섭취할 때는 소량으로 시작하는 것이 좋습니다.</li> <li data-sourcepos="46:1-47:0">임산부나 수유부는 섭취를 자제하는 것이 좋습니다.</li> </ul><h3 data-sourcepos="48:1-48:7">마무리</h3><p data-sourcepos="50:1-50:100">제피 잎은 짱아찌뿐만 아니라 다양한 요리에 활용할 수 있는 매력적인 향신료입니다. 봄부터 가을까지 제철을 맞아 싱싱한 제피 잎을 채취하여 건강하고 맛있는 짱아찌를 만들어 보세요.</p><p data-sourcepos="52:1-52:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_local_view.php?idx_no=1378"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="제피 짱아찌 활용 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQV4ToW-si8BxBWarxXbcu582BGKqSI_96WygfiAvlWsDRcRHQkmu3G5TwHQ4Ic"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_local_view.php?idx_no=1378" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_429708c8091406bb","c_095864f2f5f4f80d",null,"rc_7fb9d856957cc8f0",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 제피 짱아찌 활용 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="54:1-54:39"><strong>키워드:</strong> 제피, 초피, 잎 채취, 짱아찌, 새순, 효능, 레시피</p><p data-sourcepos="56:1-56:75"><strong>참고:</strong> 위 내용은 일반적인 정보이며, 개인의 건강 상태에 따라 다를 수 있으므로, 궁금한 점은 전문가와 상담하는 것이 좋습니다.</p></div> </div></div>