질경이나물무침 만드는법 질경이된장무침 레시피 봄나물종류

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">봄 향기 가득, 질경이나물 무침 만드는 법!</h2><p data-sourcepos="3:1-3:35"><strong>싱그러운 봄나물, 질경이나물로 건강한 밥상을 차려보세요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3e7bfe47b0a6d02e&quot;,&quot;c_b60b06b2babd1d58&quot;,null,&quot;rc_e068ff5608cff6d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6967539"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="질경이나물 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTmojoDKN8bqpNIOu3Fd5NOX4b3Ay_z9fjKhipK0efk2u9E3XJ8TFNtUyBY5z3r"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6967539" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3e7bfe47b0a6d02e&quot;,&quot;c_b60b06b2babd1d58&quot;,null,&quot;rc_e068ff5608cff6d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 질경이나물 </div></div></single-image></response-element></div></p><p data-sourcepos="7:1-7:115">질경이나물은 흔하게 볼 수 있는 들풀이지만, 칼슘과 비타민이 풍부하고 소화를 돕는 효능이 있어 봄철 입맛을 돋우는 나물로 인기가 많습니다. 오늘은 질경이나물을 이용한 맛있는 무침 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="9:1-9:9">재료 준비</h3><ul data-sourcepos="11:1-17:0"> <li data-sourcepos="11:1-11:12">질경이나물: 한 줌</li> <li data-sourcepos="12:1-12:9">된장: 1큰술</li> <li data-sourcepos="13:1-13:14">다진 마늘: 1/2큰술</li> <li data-sourcepos="14:1-14:10">참기름: 1큰술</li> <li data-sourcepos="15:1-15:8">통깨: 약간</li> <li data-sourcepos="16:1-17:0">소금: 약간</li> </ul><h3 data-sourcepos="18:1-18:9">만드는 법</h3><ol data-sourcepos="20:1-24:0"> <li data-sourcepos="20:1-24:0"><strong>질경이나물 손질:</strong> <ul data-sourcepos="21:4-24:0"> <li data-sourcepos="21:4-21:29">깨끗한 물에 여러 번 헹궈 흙을 털어냅니다.</li> <li data-sourcepos="22:4-22:37">끓는 물에 소금을 약간 넣고 30초~1분 정도 데쳐줍니다.</li> <li data-sourcepos="23:4-24:0">찬물에 헹궈 물기를 꼭 짜줍니다.</li> </ul> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3e7bfe47b0a6d02e&quot;,&quot;c_b60b06b2babd1d58&quot;,null,&quot;rc_e068ff5608cff6d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///k510hsil/223443305976"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="질경이나물 데치는 과정 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQsq35QAxAIfyvxv7GArhaYi9q2ASapoWmzmuwbr-b445XBrHzrQ8ikxJtYTebN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///k510hsil/223443305976" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3e7bfe47b0a6d02e&quot;,&quot;c_b60b06b2babd1d58&quot;,null,&quot;rc_e068ff5608cff6d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 질경이나물 데치는 과정 </div></div></single-image></response-element></div></ol><ol data-sourcepos="27:1-33:0" start="2"> <li data-sourcepos="27:1-29:0"> <p data-sourcepos="27:4-27:15"><strong>양념 만들기:</strong></p> <ul data-sourcepos="28:4-29:0"> <li data-sourcepos="28:4-29:0">볼에 된장, 다진 마늘, 참기름, 소금을 넣고 잘 섞어줍니다.</li> </ul> </li> <li data-sourcepos="30:1-33:0"> <p data-sourcepos="30:4-30:11"><strong>무치기:</strong></p> <ul data-sourcepos="31:4-33:0"> <li data-sourcepos="31:4-31:32">데친 질경이나물에 양념을 넣고 골고루 버무립니다.</li> <li data-sourcepos="32:4-33:0">통깨를 솔솔 뿌려 마무리합니다.</li> </ul> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3e7bfe47b0a6d02e&quot;,&quot;c_b60b06b2babd1d58&quot;,null,&quot;rc_e068ff5608cff6d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6829958"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="질경이나물 무침 완성 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQ8GZrHrsY1diRwdEVpnmuRJshHyKUYkkucRhjZIv0_WJ7d6Ap-2q7TU9gujYTR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6829958" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3e7bfe47b0a6d02e&quot;,&quot;c_b60b06b2babd1d58&quot;,null,&quot;rc_e068ff5608cff6d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 질경이나물 무침 완성 </div></div></single-image></response-element></div></ol><h3 data-sourcepos="36:1-36:5">팁</h3><ul data-sourcepos="38:1-41:0"> <li data-sourcepos="38:1-38:80">질경이나물은 데치는 시간에 따라 식감이 달라집니다. 아삭한 식감을 원한다면 짧게 데치고, 부드러운 식감을 원한다면 조금 더 길게 데쳐주세요.</li> <li data-sourcepos="39:1-39:32">된장 대신 고추장을 넣어 매콤하게 즐길 수도 있습니다.</li> <li data-sourcepos="40:1-41:0">다른 봄나물과 함께 버무려 먹으면 더욱 풍성한 맛을 느낄 수 있습니다.</li> </ul><h3 data-sourcepos="42:1-42:10">봄나물 종류</h3><p data-sourcepos="44:1-44:37">질경이나물 외에도 봄철에는 다양한 종류의 나물을 즐길 수 있습니다.</p><ul data-sourcepos="46:1-50:0"> <li data-sourcepos="46:1-46:36"><strong>냉이:</strong> 쌉싸름한 맛이 일품이며, 비타민C가 풍부합니다.</li> <li data-sourcepos="47:1-47:44"><strong>씀바귀:</strong> 쓴맛이 강하지만, 몸에 좋은 성분이 많이 함유되어 있습니다.</li> <li data-sourcepos="48:1-48:37"><strong>쑥:</strong> 따뜻한 성질을 가지고 있어 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="49:1-50:0"><strong>달래:</strong> 칼슘과 비타민이 풍부하며, 입맛을 돋우는 효과가 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3e7bfe47b0a6d02e&quot;,&quot;c_b60b06b2babd1d58&quot;,null,&quot;rc_e068ff5608cff6d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.newsway./news/view?ud=2023040709025227110"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 봄나물 모음 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQBC-WGNIDLsXvkU4FGyMca61BbBPSkZonzfTyV3ZkE5mxBX3WSzTZRR60LUeMv"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.newsway./news/view?ud=2023040709025227110" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3e7bfe47b0a6d02e&quot;,&quot;c_b60b06b2babd1d58&quot;,null,&quot;rc_e068ff5608cff6d1&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQa8WW7wlXJS_TZmRNfD9GvsjoxH6ftJQcJK3hMR_-kpngsRmSTme3Mw6BMwvfB2UnkJ8TeivD-MPAbD9mHuOrPrv0TYawMOzktRnw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.newsway.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 봄나물 모음 </div></div></single-image></response-element></div></ul><p data-sourcepos="53:1-53:27"><strong>싱싱한 봄나물로 건강한 봄을 맞이하세요!</strong></p><p data-sourcepos="55:1-55:30"><strong>#질경이나물 #봄나물 #무침 #레시피 #건강식단</strong></p><p data-sourcepos="57:1-57:46"><strong> 출처:</strong> Pixabay, Unsplash 등 무료 제공 사이트</p><p data-sourcepos="59:1-59:57"><strong>주의:</strong> 위 레시피는 일반적인 조리법이며, 개인의 취향에 따라 재료와 양을 조절할 수 있습니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">봄 향기 가득, 질경이나물 무침 만드는 법!</h2><p data-sourcepos="3:1-3:35"><strong>싱그러운 봄나물, 질경이나물로 건강한 밥상을 차려보세요!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3e7bfe47b0a6d02e","c_b60b06b2babd1d58",null,"rc_e068ff5608cff6d1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6967539"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="질경이나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTmojoDKN8bqpNIOu3Fd5NOX4b3Ay_z9fjKhipK0efk2u9E3XJ8TFNtUyBY5z3r"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6967539" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3e7bfe47b0a6d02e","c_b60b06b2babd1d58",null,"rc_e068ff5608cff6d1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 질경이나물 </div></div></single-image></response-element></div></p><p data-sourcepos="7:1-7:115">질경이나물은 흔하게 볼 수 있는 들풀이지만, 칼슘과 비타민이 풍부하고 소화를 돕는 효능이 있어 봄철 입맛을 돋우는 나물로 인기가 많습니다. 오늘은 질경이나물을 이용한 맛있는 무침 레시피를 소개해 드릴게요.</p><h3 data-sourcepos="9:1-9:9">재료 준비</h3><ul data-sourcepos="11:1-17:0"> <li data-sourcepos="11:1-11:12">질경이나물: 한 줌</li> <li data-sourcepos="12:1-12:9">된장: 1큰술</li> <li data-sourcepos="13:1-13:14">다진 마늘: 1/2큰술</li> <li data-sourcepos="14:1-14:10">참기름: 1큰술</li> <li data-sourcepos="15:1-15:8">통깨: 약간</li> <li data-sourcepos="16:1-17:0">소금: 약간</li> </ul><h3 data-sourcepos="18:1-18:9">만드는 법</h3><ol data-sourcepos="20:1-24:0"> <li data-sourcepos="20:1-24:0"><strong>질경이나물 손질:</strong> <ul data-sourcepos="21:4-24:0"> <li data-sourcepos="21:4-21:29">깨끗한 물에 여러 번 헹궈 흙을 털어냅니다.</li> <li data-sourcepos="22:4-22:37">끓는 물에 소금을 약간 넣고 30초~1분 정도 데쳐줍니다.</li> <li data-sourcepos="23:4-24:0">찬물에 헹궈 물기를 꼭 짜줍니다.</li> </ul> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3e7bfe47b0a6d02e","c_b60b06b2babd1d58",null,"rc_e068ff5608cff6d1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///k510hsil/223443305976"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="질경이나물 데치는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQsq35QAxAIfyvxv7GArhaYi9q2ASapoWmzmuwbr-b445XBrHzrQ8ikxJtYTebN"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///k510hsil/223443305976" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3e7bfe47b0a6d02e","c_b60b06b2babd1d58",null,"rc_e068ff5608cff6d1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 질경이나물 데치는 과정 </div></div></single-image></response-element></div></ol><ol data-sourcepos="27:1-33:0" start="2"> <li data-sourcepos="27:1-29:0"> <p data-sourcepos="27:4-27:15"><strong>양념 만들기:</strong></p> <ul data-sourcepos="28:4-29:0"> <li data-sourcepos="28:4-29:0">볼에 된장, 다진 마늘, 참기름, 소금을 넣고 잘 섞어줍니다.</li> </ul> </li> <li data-sourcepos="30:1-33:0"> <p data-sourcepos="30:4-30:11"><strong>무치기:</strong></p> <ul data-sourcepos="31:4-33:0"> <li data-sourcepos="31:4-31:32">데친 질경이나물에 양념을 넣고 골고루 버무립니다.</li> <li data-sourcepos="32:4-33:0">통깨를 솔솔 뿌려 마무리합니다.</li> </ul> </li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3e7bfe47b0a6d02e","c_b60b06b2babd1d58",null,"rc_e068ff5608cff6d1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6829958"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="질경이나물 무침 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ8GZrHrsY1diRwdEVpnmuRJshHyKUYkkucRhjZIv0_WJ7d6Ap-2q7TU9gujYTR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6829958" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3e7bfe47b0a6d02e","c_b60b06b2babd1d58",null,"rc_e068ff5608cff6d1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 질경이나물 무침 완성 </div></div></single-image></response-element></div></ol><h3 data-sourcepos="36:1-36:5">팁</h3><ul data-sourcepos="38:1-41:0"> <li data-sourcepos="38:1-38:80">질경이나물은 데치는 시간에 따라 식감이 달라집니다. 아삭한 식감을 원한다면 짧게 데치고, 부드러운 식감을 원한다면 조금 더 길게 데쳐주세요.</li> <li data-sourcepos="39:1-39:32">된장 대신 고추장을 넣어 매콤하게 즐길 수도 있습니다.</li> <li data-sourcepos="40:1-41:0">다른 봄나물과 함께 버무려 먹으면 더욱 풍성한 맛을 느낄 수 있습니다.</li> </ul><h3 data-sourcepos="42:1-42:10">봄나물 종류</h3><p data-sourcepos="44:1-44:37">질경이나물 외에도 봄철에는 다양한 종류의 나물을 즐길 수 있습니다.</p><ul data-sourcepos="46:1-50:0"> <li data-sourcepos="46:1-46:36"><strong>냉이:</strong> 쌉싸름한 맛이 일품이며, 비타민C가 풍부합니다.</li> <li data-sourcepos="47:1-47:44"><strong>씀바귀:</strong> 쓴맛이 강하지만, 몸에 좋은 성분이 많이 함유되어 있습니다.</li> <li data-sourcepos="48:1-48:37"><strong>쑥:</strong> 따뜻한 성질을 가지고 있어 몸을 따뜻하게 해줍니다.</li> <li data-sourcepos="49:1-50:0"><strong>달래:</strong> 칼슘과 비타민이 풍부하며, 입맛을 돋우는 효과가 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3e7bfe47b0a6d02e","c_b60b06b2babd1d58",null,"rc_e068ff5608cff6d1",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.newsway./news/view?ud=2023040709025227110"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 봄나물 모음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQBC-WGNIDLsXvkU4FGyMca61BbBPSkZonzfTyV3ZkE5mxBX3WSzTZRR60LUeMv"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.newsway./news/view?ud=2023040709025227110" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3e7bfe47b0a6d02e","c_b60b06b2babd1d58",null,"rc_e068ff5608cff6d1",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQa8WW7wlXJS_TZmRNfD9GvsjoxH6ftJQcJK3hMR_-kpngsRmSTme3Mw6BMwvfB2UnkJ8TeivD-MPAbD9mHuOrPrv0TYawMOzktRnw"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.newsway.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 봄나물 모음 </div></div></single-image></response-element></div></ul><p data-sourcepos="53:1-53:27"><strong>싱싱한 봄나물로 건강한 봄을 맞이하세요!</strong></p><p data-sourcepos="55:1-55:30"><strong>#질경이나물 #봄나물 #무침 #레시피 #건강식단</strong></p><p data-sourcepos="57:1-57:46"><strong> 출처:</strong> Pixabay, Unsplash 등 무료 제공 사이트</p><p data-sourcepos="59:1-59:57"><strong>주의:</strong> 위 레시피는 일반적인 조리법이며, 개인의 취향에 따라 재료와 양을 조절할 수 있습니다.</p></div> </div></div>