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<P style="TEXT-ALIGN: center"><SPAN class=location><STRONG>뮤즐리 시리얼</STRONG></SPAN> </P>
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<P class=f_clear><SPAN class="px_im em_rating"><SPAN class="px_im ra5"><SPAN class=e_bl>별점5</SPAN> </SPAN></SPAN><STRONG>0.0</STRONG> </P></DIV>
<P sizcache="531" sizset="69"><IMG height=240 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2012%2F20120828%2F201208281346120155460001.jpg" width=350> </P></DIV>
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<LI sizcache="531" sizset="70"><IMG alt=작성자 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_writer.gif"> <SPAN>Mr.E</SPAN> </LI>
<LI sizcache="531" sizset="71"><IMG alt=등록일 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_dete.gif"> <SPAN>20</SPAN></LI>
<LI sizcache="531" sizset="72"><IMG alt=분류 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_category.gif"> <SPAN>브런치 </SPAN></LI></UL>
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<TD class=btm style="HEIGHT: 70px" colSpan=5>뮤즐리 1컵, 우유 2컵, 꿀 2큰술 사과 ½개, 키위 ½개, 체리 6개 </TD></TR>
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<TD>10분 </TD>
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<TD>10분 </TD>
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<TD>2인분 </TD></TR>
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<TD>쉬움 </TD>
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<TD colSpan=3>0Kcal </TD></TR>
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<DIV class=target sizcache="531" sizset="80"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_kid.gif"> <SPAN><SPAN class=on></SPAN><SPAN class=on></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN></SPAN><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_adult.gif"> </DIV></TD></TR></TBODY></TABLE>
<P class=sns sizcache="531" sizset="82"> </P><!-- 레시피재료 상품보기 소스추가 --><SPAN class=source sizcache="531" sizset="87"></SPAN></DIV></DIV></DIV>
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<DIV class=subject sizcache="531" sizset="88"><STRONG id=recipe_tab1 sizcache="531" sizset="88"><IMG alt=요리법 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_howto.gif"></STRONG> </DIV>
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<P style="MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕"><뮤즐리 시리얼></SPAN></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt" sizcache="531" sizset="89"><FONT size=2 sizcache="531" sizset="89"><FONT face="맑은 고딕" sizcache="531" sizset="89"><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕" sizcache="531" sizset="89"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2012%2F20120828%2F201208281346118216776002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕">1 </SPAN><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕">볼에 뮤즐리를 담고 우유를 부은 후 냉장고에 보관한다<SPAN>.</SPAN></SPAN></FONT></FONT></P>
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<P style="MARGIN: 0cm 0cm 0pt 9.2pt; TEXT-INDENT: -9.2pt; mso-char-indent-count: -1.0" sizcache="531" sizset="90"><FONT size=2 sizcache="531" sizset="90"><FONT face="맑은 고딕" sizcache="531" sizset="90"><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕" sizcache="531" sizset="90"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2012%2F20120828%2F201208281346118225072002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt 9.2pt; TEXT-INDENT: -9.2pt; mso-char-indent-count: -1.0"><FONT size=2><FONT face="맑은 고딕"><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕">2 </SPAN><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕">뮤즐리 시리얼 위에 올린 과일을 준비한다<SPAN>. </SPAN>체리는 씨를 빼고 반으로 썰고<SPAN>, </SPAN>사과와 키위는 껍질을벗긴 후 은행잎 썰기를 한다<SPAN>.</SPAN></SPAN></FONT></FONT></P>
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<P style="MARGIN: 0cm 0cm 0pt" sizcache="531" sizset="91"><FONT size=2 sizcache="531" sizset="91"><FONT face="맑은 고딕" sizcache="531" sizset="91"><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕" sizcache="531" sizset="91"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2012%2F20120828%2F201208281346118232193002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕">3 </SPAN><SPAN style="LETTER-SPACING: -0.4pt; mso-hansi-font-family: 바탕">냉장고에 보관한<SPAN> 1</SPAN>을 꺼내고 볼에 나눠 담은 후 준비한 과일을 올리고 마지막에 꿀을 뿌린다<SPAN>.</SPAN></SPAN></FONT></FONT></P></DIV></DIV>
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<DIV class=subject sizcache="531" sizset="92"><STRONG id=recipe_tab2 sizcache="531" sizset="92"><IMG alt=팁 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_tip.gif"></STRONG> </DIV>
<DIV class=txt-con>서양인들의 간편 영양 아침식사 뮤즐리. 다양한 종류의 곡물을 그대로 말린 후 구운 뮤즐리는 주로 플레인 요구르트나 우유와 함께 즐긴다. 건강을 위해 별다른 재료를 사용하지 않고 구운 뮤즐리는 다소 딱딱할 수 있으니 먹기 전, 요구르트나 우유에 말아 두었다가 먹으면 부드러운 뮤즐리의 맛을 즐길 수 있다. </DIV></DIV>
<P style="TEXT-ALIGN: center"><EMBED style="FILTER: xray()" src=http://cfs6.planet.daum.net/upload_control/pcp_download.php?fhandle=NlRKZHhAZnM2LnBsYW5ldC5kYXVtLm5ldDovMTAwNTQ0ODgvMC84Ni53bWE=&filename=86.wma width=300 height=45 hidden=true type=audio/mpeg allowScriptAccess="sameDomain" allowNetworking="internal" enablecontextmenu="0" LOOP="TRUE" volume="0" invokeURLs="false" AllowScriptAccess="never" autostart="true" EnableContextMenu="false" allowNetworking='internal' allowScriptAccess='sameDomain'> </P>
<CENTER><EMBED style="WIDTH: 250px; HEIGHT: 150px" src=http://cfile259.uf.daum.net/original/13502208494DFE982B81F7 width=250 height=150 type=application/x-shockwave-flash allowScriptAccess="sameDomain" allowNetworking="internal" wmode="transparent" allowNetworking='internal' allowScriptAccess='sameDomain'>
<P>?<EMBED src=http://my.icitiro.com/korean/img/johnny.asf width=150 height=175 hidden=true type='application/x-shockwave-flash'; charset=iso-8859-1" allowScriptAccess="sameDomain" allowNetworking="internal" volume="0" autostart="true" border="0" allowNetworking='internal' allowScriptAccess='sameDomain'> . 새를 클릭하시면<A href="http://cafe.daum.net/vnfdlv567" target=_blank> <FONT color=#333333 size=2><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Foo3oo.com.ne.kr%2Fsicon%2Fb-s5.gif"></FONT></A> <!-- --><!-- end clix_content --></P></CENTER>
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카페 게시글
♣…… 요리♡솜씨방
뮤즐리 시리얼
봄나비
추천 1
조회 181
12.10.29 11:16
댓글 2
다음검색
첫댓글 이것도 우리딸랑이에게 양보해주려 합니다.ㅎㅎㅎ
고소하고 영양만점이겠지요...
감사 합니다 ㅎ
좋은시간 되세요.........^*^