Now) I leave food at lunchtime and dinner time.
From now on) I will only scoop as much as I can eat.
Now) I don't recycle trash.
From now on) I'm going to recycle the trash.
Now) I use a lot of disposable cups, chopsticks, and plates.
From now on) I will reduce the use of disposable cups, chopsticks and dishes.
Now) I often lose things and buy the same things again.
From now on) I'm going to get into the habit of putting things in place so that I don't lose them.
Now) I have a lot of ad mail that I don't read or mail that I've already read.
From now on) I’ll delete ad emails that I don't read or emails that I've already read.
Now) I use a lot of water when I take a shower.
From now on) I will set a time to take a shower and save water.