칡순 효능 칡순차 먹는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2696373390="" inline-copy-host="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" aria-live="polite" aria-busy="false" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h1 data-path-to-node="0"><b data-path-to-node="0" data-index-in-node="0">칡순 칡순차 먹는법 갈용 채취 시기 총정리</b></h1><p data-path-to-node="1">봄의 기운을 가득 담은 산속의 보물로 불리는 칡순은 예로부터 '갈용'이라 불리며 녹용에 버금가는 을 가진 것으로 알려져 왔습니다. 칡뿌리인 갈근보다 영양 성분이 더욱 집중되어 있는 칡순은 특히 성장기 어린이나 기력이 쇠한 성인들에게 훌륭한 약재이자 식재료가 됩니다. 오늘은 칡순의 다양한 과 올바르게 먹는 법, 그리고 주의해야 할 사항들을 상세하게 알아보겠습니다.</p><h3 data-path-to-node="2"><b data-path-to-node="2" data-index-in-node="0">칡순이란 무엇인가</b></h3><p data-path-to-node="3">칡순은 봄철 칡덩굴에서 막 돋아나는 어린 순을 말합니다. 칡은 생명력이 매우 강한 식물로, 그 강인한 생명력이 응축되어 뻗어 나가는 부위가 바로 칡순입니다. 한방에서는 이를 '갈용'이라고 부르는데, 이는 사슴의 뿔인 녹용과 비견될 정도로 기력 보강에 탁월하다는 의미를 담고 있습니다. 칡순에는 식물성 에스트로겐인 다이드제인과 푸에라린 성분이 풍부하며, 각종 미네랄과 비타민, 아미노산이 다량 함유되어 있습니다.</p><h3 data-path-to-node="4"><b data-path-to-node="4" data-index-in-node="0">칡순의 대표적인 </b></h3><p data-path-to-node="5"><b data-path-to-node="5" data-index-in-node="0">1. 성장 발육 및 기력 회복</b> 칡순은 녹용과 비슷한 작용을 하여 어린이들의 성장 호르몬 분비를 촉진하고 골격 형성에 도움을 줍니다. 허약 체질인 아이들이나 병후 회복기에 있는 환자들에게 기력을 보충해 주는 가 뛰어납니다.</p><p data-path-to-node="6"><b data-path-to-node="6" data-index-in-node="0">2. 갱년기 완화</b> 칡순에는 대두보다 훨씬 많은 양의 식물성 에스트로겐이 들어 있습니다. 이는 여성 호르몬 부족으로 나타나는 안면 홍조, 발한, 가슴 두근거림, 골다공증 등 갱년기 을 개선하는 데 매우 적입니다.</p><p data-path-to-node="7"><b data-path-to-node="7" data-index-in-node="0">3. 기관지 및 폐 건강</b> 한방에서 칡순은 폐를 보호하고 기관지를 튼튼하게 하는 데 쓰입니다. 만성 기침이나 가래를 삭이는 데 도움을 주며, 미세먼지나 황사로부터 기관지 점막을 보호하는 역할을 합니다.</p><p data-path-to-node="8"><b data-path-to-node="8" data-index-in-node="0">4. 숙취 해소 및 간 기능 개선</b> 칡순에 함유된 카테킨 성분은 간 기능을 활발하게 하여 알코올 분해를 돕습니다. 음주 후 나타나는 숙취를 빠르게 해소하고 간세포를 보호하는 데 도움을 줄 수 있습니다.</p><p data-path-to-node="9"><b data-path-to-node="9" data-index-in-node="0">5. 항염 및 면역력 강화</b> 다양한 항산화 성분이 함유되어 있어 체내 염증을 억제하고 외부 바이러스로부터 몸을 지키는 면역력을 높여줍니다. 특히 아토피나 알레르기 비염 등 면역 체계와 관련된 완화에도 도움을 줍니다.</p><h3 data-path-to-node="10"><b data-path-to-node="10" data-index-in-node="0">칡순차 만드는 법과 먹는 법</b></h3><p data-path-to-node="11">칡순은 채취 시기가 짧기 때문에 제철에 채취하여 잘 말려두면 사계절 내내 차로 즐길 수 있습니다.</p><p data-path-to-node="12"><b data-path-to-node="12" data-index-in-node="0">1. 칡순차(갈용차) 만들기</b></p><ul data-path-to-node="13"><li><p data-path-to-node="13,0,0">채취한 칡순을 깨끗한 물에 씻어 이물질을 제거합니다.</p></li><li><p data-path-to-node="13,1,0">적당한 크기로 썰어 통풍이 잘 되는 그늘에서 말리거나, 살짝 덖어서 말리면 풍미가 더 좋아집니다.</p></li><li><p data-path-to-node="13,2,0">물 2L에 말린 칡순 20~30g 정도를 넣고 물이 끓기 시작하면 약불로 줄여 30분 이상 충분히 달여줍니다.</p></li><li><p data-path-to-node="13,3,0">기호에 따라 대추나 감초를 함께 넣으면 쓴맛을 줄이고 을 보완할 수 있습니다.</p></li></ul><p data-path-to-node="14"><b data-path-to-node="14" data-index-in-node="0">2. 칡순 효소(발효액) 만들기</b></p><ul data-path-to-node="15"><li><p data-path-to-node="15,0,0">깨끗이 씻어 물기를 완전히 제거한 칡순을 설탕과 1:1 비율로 버무립니다.</p></li><li><p data-path-to-node="15,1,0">항아리나 유리병에 담아 3개월 정도 발효시킨 후 건더기를 걸러내고, 다시 6개월 이상 숙성시켜 물에 희석해 마십니다.</p></li></ul><p data-path-to-node="16"><b data-path-to-node="16" data-index-in-node="0">3. 나물 및 요리 활용</b></p><ul data-path-to-node="17"><li><p data-path-to-node="17,0,0">어린 칡순은 끓는 물에 살짝 데쳐서 나물로 무쳐 먹거나 장아찌를 담가 먹기도 합니다. 쌉싸름한 맛이 입맛을 돋우는 데 제격입니다.</p></li></ul><h3 data-path-to-node="18"><b data-path-to-node="18" data-index-in-node="0">칡순 채취 시기와 주의사항</b></h3><p data-path-to-node="19">칡순은 대개 4월 말에서 5월 중순 사이에 채취하는 것이 가장 좋습니다. 이때 돋아나는 순이 가장 연하고 영양분이 풍부합니다. 너무 자란 칡순은 질겨서 식용으로 적합하지 않으므로 시기를 잘 맞추는 것이 중요합니다.</p><p data-path-to-node="20"><b data-path-to-node="20" data-index-in-node="0">주의사항 및 </b></p><ul data-path-to-node="21"><li><p data-path-to-node="21,0,0"><b data-path-to-node="21,0,0" data-index-in-node="0">성질:</b> 칡순은 기본적으로 차가운 성질을 가지고 있습니다. 평소 몸이 차거나 소화력이 약한 사람이 과다 섭취할 경우 복통이나 설사를 유발할 수 있습니다.</p></li><li><p data-path-to-node="21,1,0"><b data-path-to-node="21,1,0" data-index-in-node="0">성조숙증 주의:</b> 성장 촉진 가 뛰어나지만, 식물성 에스트로겐이 풍부하므로 어린아이들이 장기간 과다하게 복용할 경우 성조숙증에 영향을 줄 수 있다는 견해가 있으니 적당량을 섭취하도록 주의해야 합니다.</p></li><li><p data-path-to-node="21,2,0"><b data-path-to-node="21,2,0" data-index-in-node="0">오염 지역 채취 금지:</b> 도로변이나 공단 근처에서 자란 칡순은 중금속 오염의 위험이 있으므로 반드시 깨끗한 청정 지역에서 채취한 것을 사용해야 합니다.</p></li></ul><p data-path-to-node="22">칡순은 자연이 주는 천연 영양제입니다. 올바른 방법으로 섭취하여 건강 관리에 도움을 받아보시길 바랍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img1.daumcdn.net/thumb/R1280x0.fwebp/?fname=http://t1.daumcdn.net/brunch/service/user/6xaf/image/nm_CHH8VbHs6QJBKrsvfkSliGr0"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://brunch.co.kr/@northalps/1896" data-hveid="3"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTVs_JBonusY6gKwBoin-3cU2orGT_QQhMR8YuRs9Ny6LQAb_PDMeojhFzDkH62"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://brunch.co.kr/@northalps/1896" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">brunch.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.wikifoodie.co.kr/news/photo/202505/3432_9183_4511.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://.wikifoodie.co.kr/news/articleView.html?idxno=3432" data-hveid="5"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTCeud_m9aW97tKfp2_cYb5cbbWlHDnhzq9h45crT4Nr6bz7Lo059OxoCroX6P3"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://.wikifoodie.co.kr/news/articleView.html?idxno=3432" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcThEiBhqwBKsTYTNsRINI7PQmQ95GMjoXO6xQ5nqy29HeWNIMSNHU_mQ12liQEKGIVOT3ehbjzsY2XFDYMfUSOfRjXVxfTE3_0QvegA2Pw"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.wikifoodie.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://3rdfarm.com/web/product/big/202301/b13467e35245c0daf67e1e90a403f307.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://3rdfarm.com/product/%EB%A7%90%EB%A6%B0-%EA%B5%AD%EC%82%B0-%EC%B9%A1%EC%88%9C-%EA%B1%B4%EC%A1%B0-%EC%95%BC%EC%83%9D-%EA%B0%88%EC%9A%A9-%ED%9A%A8%EB%8A%A5-100g/65/" data-hveid="7"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcThLZC2d-xzCIanuSw2Tw5OTU_lEQERn_HuSTRaUdmwZb5j5XmazApkGfYXl3uY"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://3rdfarm.com/product/%EB%A7%90%EB%A6%B0-%EA%B5%AD%EC%82%B0-%EC%B9%A1%EC%88%9C-%EA%B1%B4%EC%A1%B0-%EC%95%BC%EC%83%9D-%EA%B0%88%EC%9A%A9-%ED%9A%A8%EB%8A%A5-100g/65/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQU-gnOU2cDWhvgc6qihvJG7JBl99P9AC6wC-kzW4j7xafRb5udJ8_EnUj6sZl7Px4O4N9jDBSlH7Lt20bFyj4M5QfiN8Y"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">3rdfarm.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.daonherb.com/web/product/big/202407/7443784cfd41113729b87cd9af2fdaa0.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://m.daonherb.com/product/%EA%B5%AD%EB%82%B4%EC%82%B0%EA%B2%BD%EB%B6%81%EB%B4%89%ED%99%94-%EC%B9%A1%EA%B0%88%EA%B7%BC-300g/23/" data-hveid="9"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRR_ksJ1PETNsJ-e6DD4t1Hm3Vpf70Jju8I-DuDkwyK8W5OAYcAalLFzp0G3WqV"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://m.daonherb.com/product/%EA%B5%AD%EB%82%B4%EC%82%B0%EA%B2%BD%EB%B6%81%EB%B4%89%ED%99%94-%EC%B9%A1%EA%B0%88%EA%B7%BC-300g/23/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTvgR6qBWCijCz7w6DUsY1wZZiAzgZyxp5IMeilKHTo9tnhVqRz_KDI4Y84fcpAGAUBpgBMX8XuKvthTf5BhY2RWL2t70JqrdI"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">m.daonherb.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.daonherb.com/web/upload/NNEditor/20190522/mobile/21e5da7582b3742f4478d65ffbf28ba2_1558508567.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://m.daonherb.com/product/%EC%9E%90%EC%97%B0%EC%82%B0-%EC%B9%A1%EC%88%9C-100g-%EA%B0%88%EC%9A%A9-%EC%B9%A1%EC%88%9C%EC%B0%A8/219/" data-hveid="11"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQSHEedD3Om-4ES_lN60QeBSUhl6sppku-2QYJi5I2oXMhkz3Tpm9VGYLxj-iNJ"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://m.daonherb.com/product/%EC%9E%90%EC%97%B0%EC%82%B0-%EC%B9%A1%EC%88%9C-100g-%EA%B0%88%EC%9A%A9-%EC%B9%A1%EC%88%9C%EC%B0%A8/219/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTvgR6qBWCijCz7w6DUsY1wZZiAzgZyxp5IMeilKHTo9tnhVqRz_KDI4Y84fcpAGAUBpgBMX8XuKvthTf5BhY2RWL2t70JqrdI"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">m.daonherb.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img1.daumcdn.net/thumb/R1280x0.fwebp/?fname=http://t1.daumcdn.net/brunch/service/user/6xaf/image/yXeRFtLU5dSCeAIm-vLMKiUxDJQ"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://brunch.co.kr/@northalps/1896" data-hveid="13"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTA-1MWQfI6w42TRaXeh7egGb9TiY5EtJAlzGBtqclZYl4czVtUHh1H55xcb6lM"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://brunch.co.kr/@northalps/1896" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">brunch.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.wikifoodie.co.kr/news/photo/202505/3432_9186_4554.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://.wikifoodie.co.kr/news/articleView.html?idxno=3432" data-hveid="15"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQh9ywcuW5n1oOsH1YAMDaZyJvofcB66B2mgdt5-YqxEj1u11CMYcNyiuKYiTtV"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://.wikifoodie.co.kr/news/articleView.html?idxno=3432" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcThEiBhqwBKsTYTNsRINI7PQmQ95GMjoXO6xQ5nqy29HeWNIMSNHU_mQ12liQEKGIVOT3ehbjzsY2XFDYMfUSOfRjXVxfTE3_0QvegA2Pw"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.wikifoodie.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.saonde.com/web/product/big/202512/61af7199806b8d3f05976257d4af7bf7.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://m.saonde.com/product/detail.html?product_no=396" data-hveid="17"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSdgLl5tAsymQG8xgtH1vwP8yBdGuXnpX18c79A64yoLn-PKw3amjevtzb9aijb"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://m.saonde.com/product/detail.html?product_no=396" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcRZIsN73o75cV4r1ssd_7h8_JxiQsMzlg-NoQtRURkQ-aKpiIJklXpiqDEeCkHxA--zbPV2txDzLi-KEKX2wL51xLNTpsiy"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">m.saonde.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img1.daumcdn.net/thumb/R1280x0.fwebp/?fname=http://t1.daumcdn.net/brunch/service/user/6xaf/image/6p13M6i136iVOoD0NEbkk-fKw64"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true" s://brunch.co.kr/@northalps/1896" data-hveid="19"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSD3jcCVe6IpBXfLr5FRhYxASw7Ex4tHQzp4R-tFbLmv4pkK4UdzZvfnfA_ednz"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s://brunch.co.kr/@northalps/1896" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_44792eda11310c9f&quot;,&quot;c_122628fded49e941&quot;,null,&quot;rc_d42ff043d441908c&quot;,null,null,&quot;ko&quot;,null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">brunch.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element></div></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> <xbody> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only" allownetworking="internal" allowscriptaccess="sameDomain"></object> </div> </xbody> <div _ngcontent-ng-c2696373390="" inline-copy-host="" class="markdown markdown-main-panel stronger enable-updated-hr-color" id="" aria-live="polite" aria-busy="false" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h1 data-path-to-node="0"><b data-path-to-node="0" data-index-in-node="0">칡순 칡순차 먹는법 갈용 채취 시기 총정리</b></h1><p data-path-to-node="1">봄의 기운을 가득 담은 산속의 보물로 불리는 칡순은 예로부터 '갈용'이라 불리며 녹용에 버금가는 을 가진 것으로 알려져 왔습니다. 칡뿌리인 갈근보다 영양 성분이 더욱 집중되어 있는 칡순은 특히 성장기 어린이나 기력이 쇠한 성인들에게 훌륭한 약재이자 식재료가 됩니다. 오늘은 칡순의 다양한 과 올바르게 먹는 법, 그리고 주의해야 할 사항들을 상세하게 알아보겠습니다.</p><h3 data-path-to-node="2"><b data-path-to-node="2" data-index-in-node="0">칡순이란 무엇인가</b></h3><p data-path-to-node="3">칡순은 봄철 칡덩굴에서 막 돋아나는 어린 순을 말합니다. 칡은 생명력이 매우 강한 식물로, 그 강인한 생명력이 응축되어 뻗어 나가는 부위가 바로 칡순입니다. 한방에서는 이를 '갈용'이라고 부르는데, 이는 사슴의 뿔인 녹용과 비견될 정도로 기력 보강에 탁월하다는 의미를 담고 있습니다. 칡순에는 식물성 에스트로겐인 다이드제인과 푸에라린 성분이 풍부하며, 각종 미네랄과 비타민, 아미노산이 다량 함유되어 있습니다.</p><h3 data-path-to-node="4"><b data-path-to-node="4" data-index-in-node="0">칡순의 대표적인 </b></h3><p data-path-to-node="5"><b data-path-to-node="5" data-index-in-node="0">1. 성장 발육 및 기력 회복</b> 칡순은 녹용과 비슷한 작용을 하여 어린이들의 성장 호르몬 분비를 촉진하고 골격 형성에 도움을 줍니다. 허약 체질인 아이들이나 병후 회복기에 있는 환자들에게 기력을 보충해 주는 가 뛰어납니다.</p><p data-path-to-node="6"><b data-path-to-node="6" data-index-in-node="0">2. 갱년기 완화</b> 칡순에는 대두보다 훨씬 많은 양의 식물성 에스트로겐이 들어 있습니다. 이는 여성 호르몬 부족으로 나타나는 안면 홍조, 발한, 가슴 두근거림, 골다공증 등 갱년기 을 개선하는 데 매우 적입니다.</p><p data-path-to-node="7"><b data-path-to-node="7" data-index-in-node="0">3. 기관지 및 폐 건강</b> 한방에서 칡순은 폐를 보호하고 기관지를 튼튼하게 하는 데 쓰입니다. 만성 기침이나 가래를 삭이는 데 도움을 주며, 미세먼지나 황사로부터 기관지 점막을 보호하는 역할을 합니다.</p><p data-path-to-node="8"><b data-path-to-node="8" data-index-in-node="0">4. 숙취 해소 및 간 기능 개선</b> 칡순에 함유된 카테킨 성분은 간 기능을 활발하게 하여 알코올 분해를 돕습니다. 음주 후 나타나는 숙취를 빠르게 해소하고 간세포를 보호하는 데 도움을 줄 수 있습니다.</p><p data-path-to-node="9"><b data-path-to-node="9" data-index-in-node="0">5. 항염 및 면역력 강화</b> 다양한 항산화 성분이 함유되어 있어 체내 염증을 억제하고 외부 바이러스로부터 몸을 지키는 면역력을 높여줍니다. 특히 아토피나 알레르기 비염 등 면역 체계와 관련된 완화에도 도움을 줍니다.</p><h3 data-path-to-node="10"><b data-path-to-node="10" data-index-in-node="0">칡순차 만드는 법과 먹는 법</b></h3><p data-path-to-node="11">칡순은 채취 시기가 짧기 때문에 제철에 채취하여 잘 말려두면 사계절 내내 차로 즐길 수 있습니다.</p><p data-path-to-node="12"><b data-path-to-node="12" data-index-in-node="0">1. 칡순차(갈용차) 만들기</b></p><ul data-path-to-node="13"><li><p data-path-to-node="13,0,0">채취한 칡순을 깨끗한 물에 씻어 이물질을 제거합니다.</p></li><li><p data-path-to-node="13,1,0">적당한 크기로 썰어 통풍이 잘 되는 그늘에서 말리거나, 살짝 덖어서 말리면 풍미가 더 좋아집니다.</p></li><li><p data-path-to-node="13,2,0">물 2L에 말린 칡순 20~30g 정도를 넣고 물이 끓기 시작하면 약불로 줄여 30분 이상 충분히 달여줍니다.</p></li><li><p data-path-to-node="13,3,0">기호에 따라 대추나 감초를 함께 넣으면 쓴맛을 줄이고 을 보완할 수 있습니다.</p></li></ul><p data-path-to-node="14"><b data-path-to-node="14" data-index-in-node="0">2. 칡순 효소(발효액) 만들기</b></p><ul data-path-to-node="15"><li><p data-path-to-node="15,0,0">깨끗이 씻어 물기를 완전히 제거한 칡순을 설탕과 1:1 비율로 버무립니다.</p></li><li><p data-path-to-node="15,1,0">항아리나 유리병에 담아 3개월 정도 발효시킨 후 건더기를 걸러내고, 다시 6개월 이상 숙성시켜 물에 희석해 마십니다.</p></li></ul><p data-path-to-node="16"><b data-path-to-node="16" data-index-in-node="0">3. 나물 및 요리 활용</b></p><ul data-path-to-node="17"><li><p data-path-to-node="17,0,0">어린 칡순은 끓는 물에 살짝 데쳐서 나물로 무쳐 먹거나 장아찌를 담가 먹기도 합니다. 쌉싸름한 맛이 입맛을 돋우는 데 제격입니다.</p></li></ul><h3 data-path-to-node="18"><b data-path-to-node="18" data-index-in-node="0">칡순 채취 시기와 주의사항</b></h3><p data-path-to-node="19">칡순은 대개 4월 말에서 5월 중순 사이에 채취하는 것이 가장 좋습니다. 이때 돋아나는 순이 가장 연하고 영양분이 풍부합니다. 너무 자란 칡순은 질겨서 식용으로 적합하지 않으므로 시기를 잘 맞추는 것이 중요합니다.</p><p data-path-to-node="20"><b data-path-to-node="20" data-index-in-node="0">주의사항 및 </b></p><ul data-path-to-node="21"><li><p data-path-to-node="21,0,0"><b data-path-to-node="21,0,0" data-index-in-node="0">성질:</b> 칡순은 기본적으로 차가운 성질을 가지고 있습니다. 평소 몸이 차거나 소화력이 약한 사람이 과다 섭취할 경우 복통이나 설사를 유발할 수 있습니다.</p></li><li><p data-path-to-node="21,1,0"><b data-path-to-node="21,1,0" data-index-in-node="0">성조숙증 주의:</b> 성장 촉진 가 뛰어나지만, 식물성 에스트로겐이 풍부하므로 어린아이들이 장기간 과다하게 복용할 경우 성조숙증에 영향을 줄 수 있다는 견해가 있으니 적당량을 섭취하도록 주의해야 합니다.</p></li><li><p data-path-to-node="21,2,0"><b data-path-to-node="21,2,0" data-index-in-node="0">오염 지역 채취 금지:</b> 도로변이나 공단 근처에서 자란 칡순은 중금속 오염의 위험이 있으므로 반드시 깨끗한 청정 지역에서 채취한 것을 사용해야 합니다.</p></li></ul><p data-path-to-node="22">칡순은 자연이 주는 천연 영양제입니다. 올바른 방법으로 섭취하여 건강 관리에 도움을 받아보시길 바랍니다.</p><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img1.daumcdn.net/thumb/R1280x0.fwebp/?fname=http://t1.daumcdn.net/brunch/service/user/6xaf/image/nm_CHH8VbHs6QJBKrsvfkSliGr0"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: brunch.co.kr @northalps 1896" data-hveid="3"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTVs_JBonusY6gKwBoin-3cU2orGT_QQhMR8YuRs9Ny6LQAb_PDMeojhFzDkH62"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s: brunch.co.kr @northalps 1896" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">brunch.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.wikifoodie.co.kr/news/photo/202505/3432_9183_4511.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: .wikifoodie.co.kr news articleview.html?idxno="3432"" data-hveid="5"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTCeud_m9aW97tKfp2_cYb5cbbWlHDnhzq9h45crT4Nr6bz7Lo059OxoCroX6P3"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s: .wikifoodie.co.kr news articleview.html?idxno="3432"" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcThEiBhqwBKsTYTNsRINI7PQmQ95GMjoXO6xQ5nqy29HeWNIMSNHU_mQ12liQEKGIVOT3ehbjzsY2XFDYMfUSOfRjXVxfTE3_0QvegA2Pw"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.wikifoodie.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://3rdfarm.com/web/product/big/202301/b13467e35245c0daf67e1e90a403f307.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: 3rdfarm.com product %eb%a7%90%eb%a6%b0-%ea%b5%ad%ec%82%b0-%ec%b9%a1%ec%88%9c-%ea%b1%b4%ec%a1%b0-%ec%95%bc%ec%83%9d-%ea%b0%88%ec%9a%a9-%ed%9a%a8%eb%8a%a5-100g 65 " data-hveid="7"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcThLZC2d-xzCIanuSw2Tw5OTU_lEQERn_HuSTRaUdmwZb5j5XmazApkGfYXl3uY"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s: 3rdfarm.com product %eb%a7%90%eb%a6%b0-%ea%b5%ad%ec%82%b0-%ec%b9%a1%ec%88%9c-%ea%b1%b4%ec%a1%b0-%ec%95%bc%ec%83%9d-%ea%b0%88%ec%9a%a9-%ed%9a%a8%eb%8a%a5-100g 65 " jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQU-gnOU2cDWhvgc6qihvJG7JBl99P9AC6wC-kzW4j7xafRb5udJ8_EnUj6sZl7Px4O4N9jDBSlH7Lt20bFyj4M5QfiN8Y"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">3rdfarm.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.daonherb.com/web/product/big/202407/7443784cfd41113729b87cd9af2fdaa0.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: m.daonherb.com product %ea%b5%ad%eb%82%b4%ec%82%b0%ea%b2%bd%eb%b6%81%eb%b4%89%ed%99%94-%ec%b9%a1%ea%b0%88%ea%b7%bc-300g 23 " data-hveid="9"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRR_ksJ1PETNsJ-e6DD4t1Hm3Vpf70Jju8I-DuDkwyK8W5OAYcAalLFzp0G3WqV"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s: m.daonherb.com product %ea%b5%ad%eb%82%b4%ec%82%b0%ea%b2%bd%eb%b6%81%eb%b4%89%ed%99%94-%ec%b9%a1%ea%b0%88%ea%b7%bc-300g 23 " jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTvgR6qBWCijCz7w6DUsY1wZZiAzgZyxp5IMeilKHTo9tnhVqRz_KDI4Y84fcpAGAUBpgBMX8XuKvthTf5BhY2RWL2t70JqrdI"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">m.daonherb.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.daonherb.com/web/upload/NNEditor/20190522/mobile/21e5da7582b3742f4478d65ffbf28ba2_1558508567.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: m.daonherb.com product %ec%9e%90%ec%97%b0%ec%82%b0-%ec%b9%a1%ec%88%9c-100g-%ea%b0%88%ec%9a%a9-%ec%b9%a1%ec%88%9c%ec%b0%a8 219 " data-hveid="11"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQSHEedD3Om-4ES_lN60QeBSUhl6sppku-2QYJi5I2oXMhkz3Tpm9VGYLxj-iNJ"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s: m.daonherb.com product %ec%9e%90%ec%97%b0%ec%82%b0-%ec%b9%a1%ec%88%9c-100g-%ea%b0%88%ec%9a%a9-%ec%b9%a1%ec%88%9c%ec%b0%a8 219 " jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTvgR6qBWCijCz7w6DUsY1wZZiAzgZyxp5IMeilKHTo9tnhVqRz_KDI4Y84fcpAGAUBpgBMX8XuKvthTf5BhY2RWL2t70JqrdI"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">m.daonherb.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img1.daumcdn.net/thumb/R1280x0.fwebp/?fname=http://t1.daumcdn.net/brunch/service/user/6xaf/image/yXeRFtLU5dSCeAIm-vLMKiUxDJQ"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: brunch.co.kr @northalps 1896" data-hveid="13"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTA-1MWQfI6w42TRaXeh7egGb9TiY5EtJAlzGBtqclZYl4czVtUHh1H55xcb6lM"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s: brunch.co.kr @northalps 1896" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">brunch.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://cdn.wikifoodie.co.kr/news/photo/202505/3432_9186_4554.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: .wikifoodie.co.kr news articleview.html?idxno="3432"" data-hveid="15"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQh9ywcuW5n1oOsH1YAMDaZyJvofcB66B2mgdt5-YqxEj1u11CMYcNyiuKYiTtV"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s: .wikifoodie.co.kr news articleview.html?idxno="3432"" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcThEiBhqwBKsTYTNsRINI7PQmQ95GMjoXO6xQ5nqy29HeWNIMSNHU_mQ12liQEKGIVOT3ehbjzsY2XFDYMfUSOfRjXVxfTE3_0QvegA2Pw"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">.wikifoodie.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://m.saonde.com/web/product/big/202512/61af7199806b8d3f05976257d4af7bf7.jpg"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: m.saonde.com product detail.html?product_no="396"" data-hveid="17"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSdgLl5tAsymQG8xgtH1vwP8yBdGuXnpX18c79A64yoLn-PKw3amjevtzb9aijb"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s: m.saonde.com product detail.html?product_no="396"" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRZIsN73o75cV4r1ssd_7h8_JxiQsMzlg-NoQtRURkQ-aKpiIJklXpiqDEeCkHxA--zbPV2txDzLi-KEKX2wL51xLNTpsiy"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">m.saonde.com</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1952197375="" data-is-interactive="false" class="ng-star-inserted"><div _ngcontent-ng-c1952197375="" class="image-container ng-star-inserted" data-full-size-image-uri="https://img1.daumcdn.net/thumb/R1280x0.fwebp/?fname=http://t1.daumcdn.net/brunch/service/user/6xaf/image/6p13M6i136iVOoD0NEbkk-fKw64"><div _ngcontent-ng-c1952197375="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1952197375="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3213727419="" jslog="181501;track:generic_click,impression,attention;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true" s: brunch.co.kr @northalps 1896" data-hveid="19"><span _ngcontent-ng-c3213727419="" data-test-id="content" class="link-content ng-star-inserted"><img _ngcontent-ng-c1952197375="" loading="lazy" autocrossorigin="" class="image ng-star-inserted loaded" alt="칡순 칡순차 , AI로 생성" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSD3jcCVe6IpBXfLr5FRhYxASw7Ex4tHQzp4R-tFbLmv4pkK4UdzZvfnfA_ednz"></span><span _ngcontent-ng-c3213727419="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1952197375="" rel="noopener" class="source ng-star-inserted" s: brunch.co.kr @northalps 1896" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_44792eda11310c9f","c_122628fded49e941",null,"rc_d42ff043d441908c",null,null,"ko",null,1,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1952197375="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR9wRBvdaC9jop6JCwitFwtIoPjh94Nv7G_dsoRzrwIbkp-v2dlLB4hAIAf-3g0fIahrTrc8Edaq_FEYD4x0IPGsvBS0TwT"><span _ngcontent-ng-c1952197375="" class="label ellipsis gds-body-s">brunch.co.kr</span><span _ngcontent-ng-c1952197375="" aria-label=""></span></a></div></div></single-image></response-element></div><p></p></div> </div></div>