지중해식 샐러드 만들기 병아리콩 삶기 병아리콩 요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">지중해식 샐러드의 주인공, 병아리콩 요리 완벽 가이드!</h2><p data-sourcepos="3:1-3:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc99ab2657ae011&quot;,&quot;c_202b0b7d9fdef2aa&quot;,null,&quot;rc_268bf85135faaa27&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///kimhy004/223502700210"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="지중해식 샐러드 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSzDGlnegisM3wU-KFm9ktfiU5nU-gwnaKa5Y89_xMJlTSCZ_EcjAW0edpxHAMM"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s:///kimhy004/223502700210" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc99ab2657ae011&quot;,&quot;c_202b0b7d9fdef2aa&quot;,null,&quot;rc_268bf85135faaa27&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 지중해식 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:102">지중해식 식단의 건강함과 맛을 동시에 느끼고 싶다면, 병아리콩 샐러드를 빼놓을 수 없죠! 고소하고 든든한 병아리콩은 단백질과 식이섬유가 풍부해 건강한 식단을 위한 최고의 선택입니다.</p><h3 data-sourcepos="7:1-7:21">병아리콩 삶기, 어렵지 않아요!</h3><p data-sourcepos="8:1-8:25">병아리콩을 삶는 과정은 생각보다 간단합니다.</p><ol data-sourcepos="10:1-13:0"> <li data-sourcepos="10:1-10:36"><strong>불리기:</strong> 병아리콩을 찬물에 8시간 이상 불려줍니다.</li> <li data-sourcepos="11:1-11:71"><strong>삶기:</strong> 불린 병아리콩을 냄비에 넣고 충분한 물과 함께 끓여줍니다. 중불에서 약 40분 정도 삶으면 부드러워집니다.</li> <li data-sourcepos="12:1-13:0"><strong>채에 밭쳐 물기 제거:</strong> 삶은 병아리콩을 채에 밭쳐 물기를 완전히 제거해줍니다.</li> </ol><p data-sourcepos="14:1-14:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc99ab2657ae011&quot;,&quot;c_202b0b7d9fdef2aa&quot;,null,&quot;rc_268bf85135faaa27&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable./guide/63139"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="병아리콩 삶는 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQcHk6mTYx_rRgsEI1AJjNGWKUH-N_p4GOS5juVcutIwXNkDsGF0OWo7IWo8hpS"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://wtable./guide/63139" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc99ab2657ae011&quot;,&quot;c_202b0b7d9fdef2aa&quot;,null,&quot;rc_268bf85135faaa27&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병아리콩 삶는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="16:1-16:19">다양한 병아리콩 요리 레시피</h3><p data-sourcepos="17:1-17:39">삶은 병아리콩은 샐러드뿐만 아니라 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:82"><strong>기본 병아리콩 샐러드:</strong> 삶은 병아리콩, 토마토, 오이, 양파 등을 넣고 올리브 오일과 레몬즙으로 간을 맞춰 상큼하게 즐길 수 있습니다.</li> <li data-sourcepos="20:1-20:69"><strong>병아리콩 hummus:</strong> 병아리콩을 으깨서 tahini, 레몬즙, 마늘 등과 함께 섞어 만드는 중동식 딥입니다.</li> <li data-sourcepos="21:1-21:57"><strong>병아리콩 샌드위치:</strong> 샌드위치에 병아리콩 샐러드를 넣어 든든한 한 끼를 해결할 수 있습니다.</li> <li data-sourcepos="22:1-23:0"><strong>병아리콩 수프:</strong> 병아리콩을 주재료로 한 따뜻한 수프는 추운 날씨에 제격입니다.</li> </ul><p data-sourcepos="24:1-24:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc99ab2657ae011&quot;,&quot;c_202b0b7d9fdef2aa&quot;,null,&quot;rc_268bf85135faaa27&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6850656"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="다양한 병아리콩 요리 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSEr-qrxzHE5_8ISjQUlbGeryBhHgboN7TFusJFoyatGwTr4rNIf0U8LauX0ofJ"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6850656" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_5fc99ab2657ae011&quot;,&quot;c_202b0b7d9fdef2aa&quot;,null,&quot;rc_268bf85135faaa27&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 병아리콩 요리 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="26:1-26:18">지중해식 샐러드 만들기 팁</h3><ul data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:51"><strong>신선한 채소:</strong> 다양한 색깔의 채소를 곁들여 샐러드를 더욱 풍성하게 만들어 보세요.</li> <li data-sourcepos="28:1-28:76"><strong>드레싱:</strong> 올리브 오일, 레몬즙, 소금, 후추 등 기본 드레싱 외에도 겨자, 허브 등을 추가하여 다양한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="29:1-29:40"><strong>견과류:</strong> 아몬드, 호두 등 견과류를 넣어 고소함을 더해보세요.</li> <li data-sourcepos="30:1-31:0"><strong>치즈:</strong> 페타 치즈, 모짜렐라 치즈 등을 넣어 풍미를 더할 수 있습니다.</li> </ul><h3 data-sourcepos="32:1-32:34">건강하고 맛있는 병아리콩 요리, 지금 시작해 보세요!</h3><p data-sourcepos="33:1-33:95">병아리콩은 맛뿐만 아니라 건강에도 좋기 때문에 꾸준히 섭취하면 건강한 식단 관리에 도움이 됩니다. 다양한 레시피를 활용하여 나만의 특별한 병아리콩 요리를 만들어 보세요!</p><p data-sourcepos="35:1-35:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:34">지중해식 샐러드의 주인공, 병아리콩 요리 완벽 가이드!</h2><p data-sourcepos="3:1-3:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5fc99ab2657ae011","c_202b0b7d9fdef2aa",null,"rc_268bf85135faaa27",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///kimhy004/223502700210"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="지중해식 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSzDGlnegisM3wU-KFm9ktfiU5nU-gwnaKa5Y89_xMJlTSCZ_EcjAW0edpxHAMM"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s:///kimhy004/223502700210" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5fc99ab2657ae011","c_202b0b7d9fdef2aa",null,"rc_268bf85135faaa27",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 지중해식 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:102">지중해식 식단의 건강함과 맛을 동시에 느끼고 싶다면, 병아리콩 샐러드를 빼놓을 수 없죠! 고소하고 든든한 병아리콩은 단백질과 식이섬유가 풍부해 건강한 식단을 위한 최고의 선택입니다.</p><h3 data-sourcepos="7:1-7:21">병아리콩 삶기, 어렵지 않아요!</h3><p data-sourcepos="8:1-8:25">병아리콩을 삶는 과정은 생각보다 간단합니다.</p><ol data-sourcepos="10:1-13:0"> <li data-sourcepos="10:1-10:36"><strong>불리기:</strong> 병아리콩을 찬물에 8시간 이상 불려줍니다.</li> <li data-sourcepos="11:1-11:71"><strong>삶기:</strong> 불린 병아리콩을 냄비에 넣고 충분한 물과 함께 끓여줍니다. 중불에서 약 40분 정도 삶으면 부드러워집니다.</li> <li data-sourcepos="12:1-13:0"><strong>채에 밭쳐 물기 제거:</strong> 삶은 병아리콩을 채에 밭쳐 물기를 완전히 제거해줍니다.</li> </ol><p data-sourcepos="14:1-14:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5fc99ab2657ae011","c_202b0b7d9fdef2aa",null,"rc_268bf85135faaa27",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable./guide/63139"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="병아리콩 삶는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQcHk6mTYx_rRgsEI1AJjNGWKUH-N_p4GOS5juVcutIwXNkDsGF0OWo7IWo8hpS"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://wtable./guide/63139" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5fc99ab2657ae011","c_202b0b7d9fdef2aa",null,"rc_268bf85135faaa27",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">wtable.</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 병아리콩 삶는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="16:1-16:19">다양한 병아리콩 요리 레시피</h3><p data-sourcepos="17:1-17:39">삶은 병아리콩은 샐러드뿐만 아니라 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="19:1-23:0"> <li data-sourcepos="19:1-19:82"><strong>기본 병아리콩 샐러드:</strong> 삶은 병아리콩, 토마토, 오이, 양파 등을 넣고 올리브 오일과 레몬즙으로 간을 맞춰 상큼하게 즐길 수 있습니다.</li> <li data-sourcepos="20:1-20:69"><strong>병아리콩 hummus:</strong> 병아리콩을 으깨서 tahini, 레몬즙, 마늘 등과 함께 섞어 만드는 중동식 딥입니다.</li> <li data-sourcepos="21:1-21:57"><strong>병아리콩 샌드위치:</strong> 샌드위치에 병아리콩 샐러드를 넣어 든든한 한 끼를 해결할 수 있습니다.</li> <li data-sourcepos="22:1-23:0"><strong>병아리콩 수프:</strong> 병아리콩을 주재료로 한 따뜻한 수프는 추운 날씨에 제격입니다.</li> </ul><p data-sourcepos="24:1-24:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3800257488="" class="ng-star-inserted"><div _ngcontent-ng-c3800257488="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c3800257488="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3800257488="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3763661306="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_5fc99ab2657ae011","c_202b0b7d9fdef2aa",null,"rc_268bf85135faaa27",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6850656"><span _ngcontent-ng-c3763661306="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3800257488="" class="image loaded" alt="다양한 병아리콩 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSEr-qrxzHE5_8ISjQUlbGeryBhHgboN7TFusJFoyatGwTr4rNIf0U8LauX0ofJ"></span><span _ngcontent-ng-c3763661306="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3800257488="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6850656" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_5fc99ab2657ae011","c_202b0b7d9fdef2aa",null,"rc_268bf85135faaa27",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3800257488="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3800257488="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3800257488="" aria-label=""></span></a></div><div _ngcontent-ng-c3800257488="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 병아리콩 요리 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="26:1-26:18">지중해식 샐러드 만들기 팁</h3><ul data-sourcepos="27:1-31:0"> <li data-sourcepos="27:1-27:51"><strong>신선한 채소:</strong> 다양한 색깔의 채소를 곁들여 샐러드를 더욱 풍성하게 만들어 보세요.</li> <li data-sourcepos="28:1-28:76"><strong>드레싱:</strong> 올리브 오일, 레몬즙, 소금, 후추 등 기본 드레싱 외에도 겨자, 허브 등을 추가하여 다양한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="29:1-29:40"><strong>견과류:</strong> 아몬드, 호두 등 견과류를 넣어 고소함을 더해보세요.</li> <li data-sourcepos="30:1-31:0"><strong>치즈:</strong> 페타 치즈, 모짜렐라 치즈 등을 넣어 풍미를 더할 수 있습니다.</li> </ul><h3 data-sourcepos="32:1-32:34">건강하고 맛있는 병아리콩 요리, 지금 시작해 보세요!</h3><p data-sourcepos="33:1-33:95">병아리콩은 맛뿐만 아니라 건강에도 좋기 때문에 꾸준히 섭취하면 건강한 식단 관리에 도움이 됩니다. 다양한 레시피를 활용하여 나만의 특별한 병아리콩 요리를 만들어 보세요!</p><p data-sourcepos="35:1-35:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요!</strong></p></div> </div></div>