여성 원형 탈모 원인 증상 치료 탈모에 좋은 음식

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">여성 원형 탈모, 그 원인과 해결책을 찾아보세요</h2><p data-sourcepos="3:1-3:17"><strong>원형 탈모, 왜 나에게?</strong></p><p data-sourcepos="5:1-5:91">여성 원형 탈모는 두피에 동전 모양의 둥근 탈모 반점이 생기는 질환입니다. 스트레스, 유전적 요인, 자가면역질환 등 다양한 원인이 복합적으로 작용하여 발생합니다.</p><p data-sourcepos="7:1-7:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://daedamo.com/new/data/file/care_hos/3551624489_1e990a3e_20180302_145423.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b73308023a2b8fd1&quot;,&quot;c_4e82cd6404a0b578&quot;,null,&quot;rc_a4f73c53ea8d9848&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://daedamo.com/care_hos/29441"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="여성 원형 탈모 증상 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcT02MMdsOeD8KUqZW7waxYLBnVJlUE1jgxJh6yCKjVemihhGzs7gWeW6pIapuNV"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://daedamo.com/care_hos/29441" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b73308023a2b8fd1&quot;,&quot;c_4e82cd6404a0b578&quot;,null,&quot;rc_a4f73c53ea8d9848&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTZ866LH7cpeCBzTeGBIzA_WEeS4Qv3m1cSDsJuESwoSVEQof-J1saz5PTfqAALvXb3g9oFy5PjWEHPuyrnx29uakzX0u8"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">daedamo.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 여성 원형 탈모 증상 </div></div></single-image></response-element></div></span></p><p data-sourcepos="9:1-9:23"><strong>원형 탈모, 어떤 증상이 있을까요?</strong></p><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:25">두피에 동전 크기의 둥근 탈모 반점이 생김</li> <li data-sourcepos="12:1-12:27">탈모 반점이 여러 개 생기거나 합쳐질 수 있음</li> <li data-sourcepos="13:1-13:28">탈모 부위에 가려움증이나 통증이 동반될 수 있음</li> <li data-sourcepos="14:1-15:0">눈썹, 속눈썹, 수염 등 다른 부위에도 탈모가 발생할 수 있음</li> </ul><p data-sourcepos="16:1-16:21"><strong>원형 탈모, 어떻게 치료할까요?</strong></p><p data-sourcepos="18:1-18:32">원형 탈모 치료는 탈모의 정도와 원인에 따라 달라집니다.</p><ul data-sourcepos="20:1-24:0"> <li data-sourcepos="20:1-20:56"><strong>약물 치료:</strong> 스테로이드, 면역억제제 등을 사용하여 염증을 완화하고 모발 재생을 촉진합니다.</li> <li data-sourcepos="21:1-21:56"><strong>주사 치료:</strong> 탈모 부위에 스테로이드 주사를 맞아 염증을 가라앉히고 모발 성장을 유도합니다.</li> <li data-sourcepos="22:1-22:48"><strong>광선 치료:</strong> 자외선을 이용하여 면역 체계를 조절하고 모발 재생을 촉진합니다.</li> <li data-sourcepos="23:1-24:0"><strong>기타 치료:</strong> 모발 이식, 혈소판 풍부한 혈장 주사 등이 사용될 수 있습니다.</li> </ul><p data-sourcepos="25:1-25:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://busan.maxwellhair.com/wp-content/themes/maxwell_v2/blogs/blog_asset/01%EC%9B%90%ED%98%95%ED%83%88%EB%AA%A8-2.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b73308023a2b8fd1&quot;,&quot;c_4e82cd6404a0b578&quot;,null,&quot;rc_a4f73c53ea8d9848&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://busan.maxwellhair.com/blog/%EC%9B%90%ED%98%95%ED%83%88%EB%AA%A8/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="원형 탈모 치료 방법 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRvtBE6fajwFF5xAwfnTuxkqqJTVrtVIUiV4oKPvHLS7zMAwZWV6dWgn3nF_qps"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://busan.maxwellhair.com/blog/%EC%9B%90%ED%98%95%ED%83%88%EB%AA%A8/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b73308023a2b8fd1&quot;,&quot;c_4e82cd6404a0b578&quot;,null,&quot;rc_a4f73c53ea8d9848&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcS9JCe9cpz2eEslgaYTiZvLlh6jVWC3t7LIkDYurMUmBWbEmVKsrhjCY2KpuQOnBM2xczFG3LzVNoz7X2Ft9BwHSqHW0DXd3ryjaHPybPX6"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">busan.maxwellhair.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 원형 탈모 치료 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="27:1-27:15"><strong>탈모에 좋은 음식은?</strong></p><ul data-sourcepos="29:1-33:0"> <li data-sourcepos="29:1-29:59"><strong>단백질:</strong> 모발의 주성분이므로 충분한 단백질 섭취가 중요합니다. (콩, 살코기, 생선, 달걀 등)</li> <li data-sourcepos="30:1-30:54"><strong>철분:</strong> 철분 부족은 탈모를 유발할 수 있습니다. (붉은 육류, 해조류, 녹색 채소 등)</li> <li data-sourcepos="31:1-31:58"><strong>비타민:</strong> 비타민 A, B, C, E 등은 모발 건강에 도움을 줍니다. (각종 과일, 채소 등)</li> <li data-sourcepos="32:1-33:0"><strong>아연:</strong> 아연은 모발 성장에 필수적인 미네랄입니다. (해산물, 견과류, 씨앗 등)</li> </ul><p data-sourcepos="34:1-34:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://blog.phytoway.com/wp-content/uploads/2022/03/%E1%84%90%E1%85%A1%E1%86%AF%E1%84%86%E1%85%A9%E1%84%8B%E1%85%A6-%E1%84%8C%E1%85%A9%E1%87%82%E1%84%8B%E1%85%B3%E1%86%AB-%E1%84%8B%E1%85%B3%E1%86%B7%E1%84%89%E1%85%B5%E1%86%A8-12%E1%84%80%E1%85%A1%E1%84%8C%E1%85%B5-%E1%84%91%E1%85%A1%E1%84%8B%E1%85%B5%E1%84%90%E1%85%A9%E1%84%8B%E1%85%B0%E1%84%8B%E1%85%B5.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b73308023a2b8fd1&quot;,&quot;c_4e82cd6404a0b578&quot;,null,&quot;rc_a4f73c53ea8d9848&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://blog.phytoway.com/%ED%83%88%EB%AA%A8%EC%97%90-%EC%A2%8B%EC%9D%80-%EC%9D%8C%EC%8B%9D-12%EA%B0%80%EC%A7%80-%EB%A6%AC%EC%8A%A4%ED%8A%B8-2022/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="탈모에 좋은 음식 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRYJx6e5yYMtTS7w4qOKdqePwqSU5RHN05uacLtkfFkaH_bKjSn5yRWqTvNlUDA"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://blog.phytoway.com/%ED%83%88%EB%AA%A8%EC%97%90-%EC%A2%8B%EC%9D%80-%EC%9D%8C%EC%8B%9D-12%EA%B0%80%EC%A7%80-%EB%A6%AC%EC%8A%A4%ED%8A%B8-2022/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b73308023a2b8fd1&quot;,&quot;c_4e82cd6404a0b578&quot;,null,&quot;rc_a4f73c53ea8d9848&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcQ1IbOork1vRQd_VW5UWhA_1iwr20lew2w2JBiSOJWEOPXQr2iT-QwloFlnpPfxlxuYq_JJcf5_7Ryblbs7BcopdogKPxVRM4i38HY"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">blog.phytoway.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 탈모에 좋은 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="36:1-36:23"><strong>원형 탈모, 이렇게 관리해 보세요!</strong></p><ul data-sourcepos="38:1-42:0"> <li data-sourcepos="38:1-38:40"><strong>스트레스 관리:</strong> 요가, 명상 등을 통해 스트레스를 해소하세요.</li> <li data-sourcepos="39:1-39:40"><strong>규칙적인 생활:</strong> 충분한 수면과 운동을 통해 건강을 유지하세요.</li> <li data-sourcepos="40:1-40:37"><strong>두피 마사지:</strong> 혈액순환을 촉진하여 모발 성장을 돕습니다.</li> <li data-sourcepos="41:1-42:0"><strong>자극적인 음식 피하기:</strong> 맵고 짠 음식은 두피에 자극을 줄 수 있습니다.</li> </ul><p data-sourcepos="43:1-43:15"><strong>전문가와 상담하세요!</strong></p><p data-sourcepos="45:1-45:71">원형 탈모는 개인마다 증상과 원인이 다르므로, 반드시 전문가와 상담하여 정확한 진단을 받고 적절한 치료를 받는 것이 중요합니다.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3i" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">여성 원형 탈모, 그 원인과 해결책을 찾아보세요</h2><p data-sourcepos="3:1-3:17"><strong>원형 탈모, 왜 나에게?</strong></p><p data-sourcepos="5:1-5:91">여성 원형 탈모는 두피에 동전 모양의 둥근 탈모 반점이 생기는 질환입니다. 스트레스, 유전적 요인, 자가면역질환 등 다양한 원인이 복합적으로 작용하여 발생합니다.</p><p data-sourcepos="7:1-7:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://daedamo.com/new/data/file/care_hos/3551624489_1e990a3e_20180302_145423.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b73308023a2b8fd1","c_4e82cd6404a0b578",null,"rc_a4f73c53ea8d9848",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://daedamo.com/care_hos/29441"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="여성 원형 탈모 증상 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT02MMdsOeD8KUqZW7waxYLBnVJlUE1jgxJh6yCKjVemihhGzs7gWeW6pIapuNV"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://daedamo.com/care_hos/29441" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b73308023a2b8fd1","c_4e82cd6404a0b578",null,"rc_a4f73c53ea8d9848",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTZ866LH7cpeCBzTeGBIzA_WEeS4Qv3m1cSDsJuESwoSVEQof-J1saz5PTfqAALvXb3g9oFy5PjWEHPuyrnx29uakzX0u8"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">daedamo.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 여성 원형 탈모 증상 </div></div></single-image></response-element></div></span></p><p data-sourcepos="9:1-9:23"><strong>원형 탈모, 어떤 증상이 있을까요?</strong></p><ul data-sourcepos="11:1-15:0"> <li data-sourcepos="11:1-11:25">두피에 동전 크기의 둥근 탈모 반점이 생김</li> <li data-sourcepos="12:1-12:27">탈모 반점이 여러 개 생기거나 합쳐질 수 있음</li> <li data-sourcepos="13:1-13:28">탈모 부위에 가려움증이나 통증이 동반될 수 있음</li> <li data-sourcepos="14:1-15:0">눈썹, 속눈썹, 수염 등 다른 부위에도 탈모가 발생할 수 있음</li> </ul><p data-sourcepos="16:1-16:21"><strong>원형 탈모, 어떻게 치료할까요?</strong></p><p data-sourcepos="18:1-18:32">원형 탈모 치료는 탈모의 정도와 원인에 따라 달라집니다.</p><ul data-sourcepos="20:1-24:0"> <li data-sourcepos="20:1-20:56"><strong>약물 치료:</strong> 스테로이드, 면역억제제 등을 사용하여 염증을 완화하고 모발 재생을 촉진합니다.</li> <li data-sourcepos="21:1-21:56"><strong>주사 치료:</strong> 탈모 부위에 스테로이드 주사를 맞아 염증을 가라앉히고 모발 성장을 유도합니다.</li> <li data-sourcepos="22:1-22:48"><strong>광선 치료:</strong> 자외선을 이용하여 면역 체계를 조절하고 모발 재생을 촉진합니다.</li> <li data-sourcepos="23:1-24:0"><strong>기타 치료:</strong> 모발 이식, 혈소판 풍부한 혈장 주사 등이 사용될 수 있습니다.</li> </ul><p data-sourcepos="25:1-25:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://busan.maxwellhair.com/wp-content/themes/maxwell_v2/blogs/blog_asset/01%EC%9B%90%ED%98%95%ED%83%88%EB%AA%A8-2.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b73308023a2b8fd1","c_4e82cd6404a0b578",null,"rc_a4f73c53ea8d9848",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://busan.maxwellhair.com/blog/%EC%9B%90%ED%98%95%ED%83%88%EB%AA%A8/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="원형 탈모 치료 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRvtBE6fajwFF5xAwfnTuxkqqJTVrtVIUiV4oKPvHLS7zMAwZWV6dWgn3nF_qps"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://busan.maxwellhair.com/blog/%EC%9B%90%ED%98%95%ED%83%88%EB%AA%A8/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b73308023a2b8fd1","c_4e82cd6404a0b578",null,"rc_a4f73c53ea8d9848",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS9JCe9cpz2eEslgaYTiZvLlh6jVWC3t7LIkDYurMUmBWbEmVKsrhjCY2KpuQOnBM2xczFG3LzVNoz7X2Ft9BwHSqHW0DXd3ryjaHPybPX6"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">busan.maxwellhair.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 원형 탈모 치료 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="27:1-27:15"><strong>탈모에 좋은 음식은?</strong></p><ul data-sourcepos="29:1-33:0"> <li data-sourcepos="29:1-29:59"><strong>단백질:</strong> 모발의 주성분이므로 충분한 단백질 섭취가 중요합니다. (콩, 살코기, 생선, 달걀 등)</li> <li data-sourcepos="30:1-30:54"><strong>철분:</strong> 철분 부족은 탈모를 유발할 수 있습니다. (붉은 육류, 해조류, 녹색 채소 등)</li> <li data-sourcepos="31:1-31:58"><strong>비타민:</strong> 비타민 A, B, C, E 등은 모발 건강에 도움을 줍니다. (각종 과일, 채소 등)</li> <li data-sourcepos="32:1-33:0"><strong>아연:</strong> 아연은 모발 성장에 필수적인 미네랄입니다. (해산물, 견과류, 씨앗 등)</li> </ul><p data-sourcepos="34:1-34:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://blog.phytoway.com/wp-content/uploads/2022/03/%E1%84%90%E1%85%A1%E1%86%AF%E1%84%86%E1%85%A9%E1%84%8B%E1%85%A6-%E1%84%8C%E1%85%A9%E1%87%82%E1%84%8B%E1%85%B3%E1%86%AB-%E1%84%8B%E1%85%B3%E1%86%B7%E1%84%89%E1%85%B5%E1%86%A8-12%E1%84%80%E1%85%A1%E1%84%8C%E1%85%B5-%E1%84%91%E1%85%A1%E1%84%8B%E1%85%B5%E1%84%90%E1%85%A9%E1%84%8B%E1%85%B0%E1%84%8B%E1%85%B5.png"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b73308023a2b8fd1","c_4e82cd6404a0b578",null,"rc_a4f73c53ea8d9848",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://blog.phytoway.com/%ED%83%88%EB%AA%A8%EC%97%90-%EC%A2%8B%EC%9D%80-%EC%9D%8C%EC%8B%9D-12%EA%B0%80%EC%A7%80-%EB%A6%AC%EC%8A%A4%ED%8A%B8-2022/"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="탈모에 좋은 음식 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRYJx6e5yYMtTS7w4qOKdqePwqSU5RHN05uacLtkfFkaH_bKjSn5yRWqTvNlUDA"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://blog.phytoway.com/%ED%83%88%EB%AA%A8%EC%97%90-%EC%A2%8B%EC%9D%80-%EC%9D%8C%EC%8B%9D-12%EA%B0%80%EC%A7%80-%EB%A6%AC%EC%8A%A4%ED%8A%B8-2022/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b73308023a2b8fd1","c_4e82cd6404a0b578",null,"rc_a4f73c53ea8d9848",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ1IbOork1vRQd_VW5UWhA_1iwr20lew2w2JBiSOJWEOPXQr2iT-QwloFlnpPfxlxuYq_JJcf5_7Ryblbs7BcopdogKPxVRM4i38HY"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">blog.phytoway.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 탈모에 좋은 음식 </div></div></single-image></response-element></div></span></p><p data-sourcepos="36:1-36:23"><strong>원형 탈모, 이렇게 관리해 보세요!</strong></p><ul data-sourcepos="38:1-42:0"> <li data-sourcepos="38:1-38:40"><strong>스트레스 관리:</strong> 요가, 명상 등을 통해 스트레스를 해소하세요.</li> <li data-sourcepos="39:1-39:40"><strong>규칙적인 생활:</strong> 충분한 수면과 운동을 통해 건강을 유지하세요.</li> <li data-sourcepos="40:1-40:37"><strong>두피 마사지:</strong> 혈액순환을 촉진하여 모발 성장을 돕습니다.</li> <li data-sourcepos="41:1-42:0"><strong>자극적인 음식 피하기:</strong> 맵고 짠 음식은 두피에 자극을 줄 수 있습니다.</li> </ul><p data-sourcepos="43:1-43:15"><strong>전문가와 상담하세요!</strong></p><p data-sourcepos="45:1-45:71">원형 탈모는 개인마다 증상과 원인이 다르므로, 반드시 전문가와 상담하여 정확한 진단을 받고 적절한 치료를 받는 것이 중요합니다.</p></div> </div></div>