곰취나물무침 만드는법 봄나물 곰취데치기 향긋한 곰취요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">봄 향기 가득, 곰취나물무침 만들기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4982304"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취나물 " 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aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취나물 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:138">싱싱한 곰취의 향긋함을 가득 담은 곰취나물무침! 봄철 입맛을 돋우는 최고의 반찬이죠. 쌉싸름하면서도 향긋한 맛이 일품인 곰취나물은 데치는 시간과 양념 조절에 따라 다양한 맛을 낼 수 있어요. 지금부터 곰취나물무침 만드는 법을 자세히 알려드릴게요.</p><h3 data-sourcepos="7:1-7:9">재료 준비</h3><ul data-sourcepos="9:1-18:0"> <li data-sourcepos="9:1-9:10">곰취: 300g</li> <li data-sourcepos="10:1-10:8">소금: 약간</li> <li data-sourcepos="11:1-11:12">다진 마늘: 1큰술</li> <li data-sourcepos="12:1-12:11">고춧가루: 1큰술</li> <li data-sourcepos="13:1-13:9">간장: 2큰술</li> <li data-sourcepos="14:1-14:9">식초: 1큰술</li> <li data-sourcepos="15:1-15:10">참기름: 1큰술</li> <li data-sourcepos="16:1-16:8">통깨: 약간</li> <li data-sourcepos="17:1-18:0">대파: 1/2대 (선택)</li> </ul><h3 data-sourcepos="19:1-19:9">만드는 법</h3><ol data-sourcepos="21:1-28:0"> <li data-sourcepos="21:1-22:16"><strong>곰취 손질:</strong> 곰취는 흐르는 물에 깨끗하게 씻은 후, 억센 줄기를 제거해줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=4cmjZFEP7X0"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취 손질 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTY9KzEBt5S2cnOy07mPjhy6nICwOI6NfZxJz_Ycj1y5rVo0Cy-Hti5wcvbc26X"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=4cmjZFEP7X0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취 손질 </div></div></single-image></response-element></div></li> <li data-sourcepos="23:1-24:17"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 곰취를 데쳐줍니다. 곰취의 색이 선명하게 변하면 찬물에 헹궈 물기를 꼭 짜줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6845958"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취 데치기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSdgOp7Maz7qaq-AGEhF9spsNmFFcAkC1eskPk7NX105RxuyATjpANy_ASJpOdy"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6845958" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취 데치기 </div></div></single-image></response-element></div></li> <li data-sourcepos="25:1-25:103"><strong>양념 만들기:</strong> 볼에 다진 마늘, 고춧가루, 간장, 식초, 참기름, 통깨를 넣고 골고루 섞어 양념장을 만들어줍니다. 대파를 송송 썰어 넣으면 더욱 풍성한 맛을 낼 수 있어요.</li> <li data-sourcepos="26:1-28:0"><strong>버무리기:</strong> 데친 곰취를 양념장에 버무려주면 완성!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6835429"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취나물무침 버무리기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSO6z0vgy3qwo-dP738KeRKkyAutAM6EnoMHqgeTb2Kpt4dO-bFTDgmkp937ySo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6835429" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취나물무침 버무리기 </div></div></single-image></response-element></div></li> </ol><h3 data-sourcepos="29:1-29:5">팁</h3><ul data-sourcepos="31:1-34:0"> <li data-sourcepos="31:1-31:45">곰취를 데칠 때 너무 오래 데치면 질겨지므로 30초~1분 정도만 데쳐주세요.</li> <li data-sourcepos="32:1-32:49">곰취의 쓴맛을 줄이고 싶다면 데친 후 찬물에 5분 정도 담가두었다가 사용하면 좋아요.</li> <li data-sourcepos="33:1-34:0">개인의 취향에 따라 액젓이나 매실액을 추가하여 맛을 조절할 수 있습니다.</li> </ul><h3 data-sourcepos="35:1-35:12">곰취나물의 효능</h3><p data-sourcepos="37:1-37:95">곰취는 비타민과 무기질이 풍부하여 면역력 강화에 도움을 주고, 항산화 작용으로 노화 예방에도 효과적입니다. 또한, 기침, 천식 등 호흡기 질환에도 좋다고 알려져 있어요.</p><h2 data-sourcepos="39:1-39:17">곰취나물 요리 더 알아보기</h2><p data-sourcepos="41:1-41:68">곰취는 나물뿐만 아니라 다양한 요리에 활용할 수 있어요. 곰취된장찌개, 곰취전, 곰취쌈 등 다양한 레시피를 검색해보세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취된장찌개 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=FsBP9YiQe6Y&amp;pp=ygUTI-2WpeydtOyii-ydgOqzsOy3qA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취전 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRjahEQfWdVETtHVe6morh1JSWxQpbo-Yk6FYosOwxaIM9FH3hkFV675By7haaJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=FsBP9YiQe6Y&amp;pp=ygUTI-2WpeydtOyii-ydgOqzsOy3qA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취전 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4903523"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취쌈 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRvlkmOj_k2rP5vwgKSPK496bdt4OHG4q9E1fAbbzmAjcwFL1VFHebItezTM-Se"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4903523" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a15f121897513f0e&quot;,&quot;c_04bac9c9e9db28f7&quot;,null,&quot;rc_3b93f09bee3a17c6&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취쌈 </div></div></single-image></response-element></div></p><p data-sourcepos="47:1-47:34">봄철 입맛을 돋우는 곰취나물 요리와 함께 건강도 챙겨보세요!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3g" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:23">봄 향기 가득, 곰취나물무침 만들기<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4982304"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR-rXtglwRJdmgBzasyggBAvzI9rBdo0EZ_whxEEHATR6XjxFRyNFzGrgUrMX9_"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4982304" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취나물 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:138">싱싱한 곰취의 향긋함을 가득 담은 곰취나물무침! 봄철 입맛을 돋우는 최고의 반찬이죠. 쌉싸름하면서도 향긋한 맛이 일품인 곰취나물은 데치는 시간과 양념 조절에 따라 다양한 맛을 낼 수 있어요. 지금부터 곰취나물무침 만드는 법을 자세히 알려드릴게요.</p><h3 data-sourcepos="7:1-7:9">재료 준비</h3><ul data-sourcepos="9:1-18:0"> <li data-sourcepos="9:1-9:10">곰취: 300g</li> <li data-sourcepos="10:1-10:8">소금: 약간</li> <li data-sourcepos="11:1-11:12">다진 마늘: 1큰술</li> <li data-sourcepos="12:1-12:11">고춧가루: 1큰술</li> <li data-sourcepos="13:1-13:9">간장: 2큰술</li> <li data-sourcepos="14:1-14:9">식초: 1큰술</li> <li data-sourcepos="15:1-15:10">참기름: 1큰술</li> <li data-sourcepos="16:1-16:8">통깨: 약간</li> <li data-sourcepos="17:1-18:0">대파: 1/2대 (선택)</li> </ul><h3 data-sourcepos="19:1-19:9">만드는 법</h3><ol data-sourcepos="21:1-28:0"> <li data-sourcepos="21:1-22:16"><strong>곰취 손질:</strong> 곰취는 흐르는 물에 깨끗하게 씻은 후, 억센 줄기를 제거해줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=4cmjZFEP7X0"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취 손질 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTY9KzEBt5S2cnOy07mPjhy6nICwOI6NfZxJz_Ycj1y5rVo0Cy-Hti5wcvbc26X"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=4cmjZFEP7X0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취 손질 </div></div></single-image></response-element></div></li> <li data-sourcepos="23:1-24:17"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 곰취를 데쳐줍니다. 곰취의 색이 선명하게 변하면 찬물에 헹궈 물기를 꼭 짜줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6845958"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취 데치기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSdgOp7Maz7qaq-AGEhF9spsNmFFcAkC1eskPk7NX105RxuyATjpANy_ASJpOdy"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6845958" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취 데치기 </div></div></single-image></response-element></div></li> <li data-sourcepos="25:1-25:103"><strong>양념 만들기:</strong> 볼에 다진 마늘, 고춧가루, 간장, 식초, 참기름, 통깨를 넣고 골고루 섞어 양념장을 만들어줍니다. 대파를 송송 썰어 넣으면 더욱 풍성한 맛을 낼 수 있어요.</li> <li data-sourcepos="26:1-28:0"><strong>버무리기:</strong> 데친 곰취를 양념장에 버무려주면 완성!<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6835429"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취나물무침 버무리기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSO6z0vgy3qwo-dP738KeRKkyAutAM6EnoMHqgeTb2Kpt4dO-bFTDgmkp937ySo"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6835429" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취나물무침 버무리기 </div></div></single-image></response-element></div></li> </ol><h3 data-sourcepos="29:1-29:5">팁</h3><ul data-sourcepos="31:1-34:0"> <li data-sourcepos="31:1-31:45">곰취를 데칠 때 너무 오래 데치면 질겨지므로 30초~1분 정도만 데쳐주세요.</li> <li data-sourcepos="32:1-32:49">곰취의 쓴맛을 줄이고 싶다면 데친 후 찬물에 5분 정도 담가두었다가 사용하면 좋아요.</li> <li data-sourcepos="33:1-34:0">개인의 취향에 따라 액젓이나 매실액을 추가하여 맛을 조절할 수 있습니다.</li> </ul><h3 data-sourcepos="35:1-35:12">곰취나물의 효능</h3><p data-sourcepos="37:1-37:95">곰취는 비타민과 무기질이 풍부하여 면역력 강화에 도움을 주고, 항산화 작용으로 노화 예방에도 효과적입니다. 또한, 기침, 천식 등 호흡기 질환에도 좋다고 알려져 있어요.</p><h2 data-sourcepos="39:1-39:17">곰취나물 요리 더 알아보기</h2><p data-sourcepos="41:1-41:68">곰취는 나물뿐만 아니라 다양한 요리에 활용할 수 있어요. 곰취된장찌개, 곰취전, 곰취쌈 등 다양한 레시피를 검색해보세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6987745"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취된장찌개 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR3Sb_EyKJCU323OB6W_jlVpycXKkdoj4YLpGMT079DYyH9HjozubDH5nCxijyq"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6987745" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취된장찌개 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=FsBP9YiQe6Y&pp=ygUTI-2WpeydtOyii-ydgOqzsOy3qA%3D%3D"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취전 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRjahEQfWdVETtHVe6morh1JSWxQpbo-Yk6FYosOwxaIM9FH3hkFV675By7haaJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=FsBP9YiQe6Y&pp=ygUTI-2WpeydtOyii-ydgOqzsOy3qA%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취전 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4903523"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="곰취쌈 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRvlkmOj_k2rP5vwgKSPK496bdt4OHG4q9E1fAbbzmAjcwFL1VFHebItezTM-Se"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4903523" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a15f121897513f0e","c_04bac9c9e9db28f7",null,"rc_3b93f09bee3a17c6",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 곰취쌈 </div></div></single-image></response-element></div></p><p data-sourcepos="47:1-47:34">봄철 입맛을 돋우는 곰취나물 요리와 함께 건강도 챙겨보세요!</p></div> </div></div>