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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">동맥경화증 (죽상경화증)의 모든 것: , 원인, 완벽 정리</h2><p data-sourcepos="3:1-3:165"><strong>동맥경화증</strong>은 혈관 벽에 콜레스테롤과 같은 물질이 쌓여 혈관이 좁아지고 딱딱하게 굳어지는 입니다. 혈액순환을 방해하여 다양한 합병증을 유발할 수 있으며, 특히 <strong>죽상경화증</strong>은 동맥경화증의 가장 흔한 형태로, 혈관 내벽에 <strong>죽상반</strong>이라는 플라크가 쌓여 혈관을 좁히고 막히게 합니다.</p><h3 data-sourcepos="5:1-5:13">동맥경화증의 원인</h3><ul data-sourcepos="7:1-15:0">
<li data-sourcepos="7:1-7:67"><strong>고지혈증</strong>: 혈액 속 콜레스테롤, 특히 LDL 콜레스테롤 수치가 높으면 혈관 벽에 콜레스테롤이 쌓이기 쉽습니다.</li>
<li data-sourcepos="8:1-8:45"><strong>고혈압</strong>: 높은 혈압은 혈관 벽에 손상을 주고 동맥경화증을 악화시킵니다.</li>
<li data-sourcepos="9:1-9:56"><strong>흡연</strong>: 담배 속 유해 물질은 혈관을 손상시키고 혈액순환을 방해하여 동맥경화증을 유발합니다.</li>
<li data-sourcepos="10:1-10:61"><strong>당뇨병</strong>: 당뇨병 환자는 혈당 조절이 어려워 혈관 손상 위험이 높고 동맥경화증 발생 위험이 커집니다.</li>
<li data-sourcepos="11:1-11:62"><strong>비만</strong>: 비만은 고지혈증, 고혈압, 당뇨병 등 동맥경화증 위험 요인을 악화시켜 동맥경화증을 유발합니다.</li>
<li data-sourcepos="12:1-12:56"><strong>운동 부족</strong>: 운동 부족은 혈액순환을 저하시키고 비만을 유발하여 동맥경화증 위험을 높입니다.</li>
<li data-sourcepos="13:1-13:45"><strong>가족력</strong>: 동맥경화증 가족력이 있으면 동맥경화증 발생 위험이 높아집니다.</li>
<li data-sourcepos="14:1-15:0"><strong>노화</strong>: 나이가 들면서 혈관 탄력이 떨어지고 혈관 벽이 두꺼워져 동맥경화증이 진행될 수 있습니다.</li>
</ul><h3 data-sourcepos="16:1-16:13">동맥경화증의 </h3><p data-sourcepos="18:1-18:69">동맥경화증은 초기에는 특별한 이 없는 경우가 많습니다. 하지만 혈관이 점점 좁아지면서 다양한 이 나타날 수 있습니다.</p><ul data-sourcepos="20:1-24:0">
<li data-sourcepos="20:1-20:42"><strong>협심증</strong>: 흉통, 가슴 답답함, 호흡곤란 등이 나타날 수 있습니다.</li>
<li data-sourcepos="21:1-21:62"><strong>뇌졸중</strong>: 뇌혈관이 막히거나 터져서 발생하며, 마비, 언어 장애, 시력 저하 등이 나타날 수 있습니다.</li>
<li data-sourcepos="22:1-22:72"><strong>말초혈관 </strong>: 다리 통증, 발 저림, 발 시림 등이 나타날 수 있으며, 심한 경우 발가락 괴사로 이어질 수 있습니다.</li>
<li data-sourcepos="23:1-24:0"><strong>신장 </strong>: 신장 동맥이 좁아지면 고혈압, 신부전 등이 발생할 수 있습니다.</li>
</ul><h3 data-sourcepos="25:1-25:13">동맥경화증의 </h3><ul data-sourcepos="27:1-30:0">
<li data-sourcepos="27:1-27:72"><strong>생활 습관 개선</strong>: 건강한 식단, 규칙적인 운동, 금연, 절주 등을 통해 동맥경화증 위험 요인을 줄이는 것이 중요합니다.</li>
<li data-sourcepos="28:1-28:66"><strong>약물 </strong>: 고지혈증 제, 혈압 강하제, 항혈소판제 등을 사용하여 혈관을 보호하고 혈액순환을 개선합니다.</li>
<li data-sourcepos="29:1-30:0"><strong> 및 </strong>: 혈관이 심하게 좁아진 경우, 스텐트 삽입술이나 혈관 우회술 등을 통해 혈관을 넓혀줍니다.</li>
</ul><h3 data-sourcepos="31:1-31:12">동맥경화증 예방</h3><ul data-sourcepos="33:1-39:0">
<li data-sourcepos="33:1-33:68"><strong>건강한 식단</strong>: 채소, 과일, 통곡물 등 섬유질이 풍부한 음식을 섭취하고, 포화지방, 콜레스테롤 섭취를 줄입니다.</li>
<li data-sourcepos="34:1-34:46"><strong>규칙적인 운동</strong>: 일주일에 3회 이상, 30분 이상 유산소 운동을 합니다.</li>
<li data-sourcepos="35:1-35:37"><strong>금연</strong>: 담배는 혈관 건강에 해로우므로 반드시 금연합니다.</li>
<li data-sourcepos="36:1-36:39"><strong>절주</strong>: 과음은 혈압을 높이고 혈관을 손상시키므로 절주합니다.</li>
<li data-sourcepos="37:1-37:48"><strong>적정 체중 유지</strong>: 비만은 동맥경화증 위험 요인이므로 적정 체중을 유지합니다.</li>
<li data-sourcepos="38:1-39:0"><strong>정기적인 건강검진</strong>: 정기적인 건강검진을 통해 동맥경화증 위험 요인을 조기에 발견하고 관리합니다.</li>
</ul><p data-sourcepos="40:1-40:203"><strong><span class="citation-0 interactive-span-selected-v2">Disclaimer:</span></strong><span class="citation-0 citation-end-0 interactive-span-selected-v2"> This information is for educational purposes only and should not be considered medical advice. Consult with a healthcare profe<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c319262460=""><sup _ngcontent-ng-c319262460="" class="superscript visible highlight" data-turn-source-index="1"> 1 <!----></sup></source-footnote></span>ssional for personalized guidance and treatment.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c2622795991=""><!----><span _ngcontent-ng-c2622795991="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> &nbsp; <button _ngcontent-ng-c2622795991="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-6" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c2622795991="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button><!----></span><!----><sources-carousel _ngcontent-ng-c2622795991="" hide-from-message-actions="" id="sources" _nghost-ng-c2247433803="" class="ng-tns-c2247433803-4 hide-from-message-actions ng-star-inserted" style="display: flex; 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<div _ngcontent-ng-c1250497818="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:40">동맥경화증 (죽상경화증)의 모든 것: , 원인, 완벽 정리</h2><p data-sourcepos="3:1-3:165"><strong>동맥경화증</strong>은 혈관 벽에 콜레스테롤과 같은 물질이 쌓여 혈관이 좁아지고 딱딱하게 굳어지는 입니다. 혈액순환을 방해하여 다양한 합병증을 유발할 수 있으며, 특히 <strong>죽상경화증</strong>은 동맥경화증의 가장 흔한 형태로, 혈관 내벽에 <strong>죽상반</strong>이라는 플라크가 쌓여 혈관을 좁히고 막히게 합니다.</p><h3 data-sourcepos="5:1-5:13">동맥경화증의 원인</h3><ul data-sourcepos="7:1-15:0">
<li data-sourcepos="7:1-7:67"><strong>고지혈증</strong>: 혈액 속 콜레스테롤, 특히 LDL 콜레스테롤 수치가 높으면 혈관 벽에 콜레스테롤이 쌓이기 쉽습니다.</li>
<li data-sourcepos="8:1-8:45"><strong>고혈압</strong>: 높은 혈압은 혈관 벽에 손상을 주고 동맥경화증을 악화시킵니다.</li>
<li data-sourcepos="9:1-9:56"><strong>흡연</strong>: 담배 속 유해 물질은 혈관을 손상시키고 혈액순환을 방해하여 동맥경화증을 유발합니다.</li>
<li data-sourcepos="10:1-10:61"><strong>당뇨병</strong>: 당뇨병 환자는 혈당 조절이 어려워 혈관 손상 위험이 높고 동맥경화증 발생 위험이 커집니다.</li>
<li data-sourcepos="11:1-11:62"><strong>비만</strong>: 비만은 고지혈증, 고혈압, 당뇨병 등 동맥경화증 위험 요인을 악화시켜 동맥경화증을 유발합니다.</li>
<li data-sourcepos="12:1-12:56"><strong>운동 부족</strong>: 운동 부족은 혈액순환을 저하시키고 비만을 유발하여 동맥경화증 위험을 높입니다.</li>
<li data-sourcepos="13:1-13:45"><strong>가족력</strong>: 동맥경화증 가족력이 있으면 동맥경화증 발생 위험이 높아집니다.</li>
<li data-sourcepos="14:1-15:0"><strong>노화</strong>: 나이가 들면서 혈관 탄력이 떨어지고 혈관 벽이 두꺼워져 동맥경화증이 진행될 수 있습니다.</li>
</ul><h3 data-sourcepos="16:1-16:13">동맥경화증의 </h3><p data-sourcepos="18:1-18:69">동맥경화증은 초기에는 특별한 이 없는 경우가 많습니다. 하지만 혈관이 점점 좁아지면서 다양한 이 나타날 수 있습니다.</p><ul data-sourcepos="20:1-24:0">
<li data-sourcepos="20:1-20:42"><strong>협심증</strong>: 흉통, 가슴 답답함, 호흡곤란 등이 나타날 수 있습니다.</li>
<li data-sourcepos="21:1-21:62"><strong>뇌졸중</strong>: 뇌혈관이 막히거나 터져서 발생하며, 마비, 언어 장애, 시력 저하 등이 나타날 수 있습니다.</li>
<li data-sourcepos="22:1-22:72"><strong>말초혈관 </strong>: 다리 통증, 발 저림, 발 시림 등이 나타날 수 있으며, 심한 경우 발가락 괴사로 이어질 수 있습니다.</li>
<li data-sourcepos="23:1-24:0"><strong>신장 </strong>: 신장 동맥이 좁아지면 고혈압, 신부전 등이 발생할 수 있습니다.</li>
</ul><h3 data-sourcepos="25:1-25:13">동맥경화증의 </h3><ul data-sourcepos="27:1-30:0">
<li data-sourcepos="27:1-27:72"><strong>생활 습관 개선</strong>: 건강한 식단, 규칙적인 운동, 금연, 절주 등을 통해 동맥경화증 위험 요인을 줄이는 것이 중요합니다.</li>
<li data-sourcepos="28:1-28:66"><strong>약물 </strong>: 고지혈증 제, 혈압 강하제, 항혈소판제 등을 사용하여 혈관을 보호하고 혈액순환을 개선합니다.</li>
<li data-sourcepos="29:1-30:0"><strong> 및 </strong>: 혈관이 심하게 좁아진 경우, 스텐트 삽입술이나 혈관 우회술 등을 통해 혈관을 넓혀줍니다.</li>
</ul><h3 data-sourcepos="31:1-31:12">동맥경화증 예방</h3><ul data-sourcepos="33:1-39:0">
<li data-sourcepos="33:1-33:68"><strong>건강한 식단</strong>: 채소, 과일, 통곡물 등 섬유질이 풍부한 음식을 섭취하고, 포화지방, 콜레스테롤 섭취를 줄입니다.</li>
<li data-sourcepos="34:1-34:46"><strong>규칙적인 운동</strong>: 일주일에 3회 이상, 30분 이상 유산소 운동을 합니다.</li>
<li data-sourcepos="35:1-35:37"><strong>금연</strong>: 담배는 혈관 건강에 해로우므로 반드시 금연합니다.</li>
<li data-sourcepos="36:1-36:39"><strong>절주</strong>: 과음은 혈압을 높이고 혈관을 손상시키므로 절주합니다.</li>
<li data-sourcepos="37:1-37:48"><strong>적정 체중 유지</strong>: 비만은 동맥경화증 위험 요인이므로 적정 체중을 유지합니다.</li>
<li data-sourcepos="38:1-39:0"><strong>정기적인 건강검진</strong>: 정기적인 건강검진을 통해 동맥경화증 위험 요인을 조기에 발견하고 관리합니다.</li>
</ul><p data-sourcepos="40:1-40:203"><strong><span class="citation-0 interactive-span-selected-v2">Disclaimer:</span></strong><span class="citation-0 citation-end-0 interactive-span-selected-v2"> This information is for educational purposes only and should not be considered medical advice. Consult with a healthcare profe<source-footnote ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c319262460=""><sup _ngcontent-ng-c319262460="" class="superscript visible highlight" data-turn-source-index="1"> 1 <!----></sup></source-footnote></span>ssional for personalized guidance and treatment.<sources-carousel-inline ng-version="0.0.0-PLACEHOLDER" _nghost-ng-c2622795991=""><!----><span _ngcontent-ng-c2622795991="" hide-from-message-actions="" class="button-container hide-from-message-actions ng-star-inserted"> <button _ngcontent-ng-c2622795991="" hide-from-message-actions="" aria-controls="sources" class="mat-mdc-tooltip-trigger button image-fade-on button-selected hide-from-message-actions" aria-expanded="true" jslog="220646;track:generic_click,impression" aria-describedby="cdk-describedby-message-ng-1-6" cdk-describedby-host="ng-1"><mat-icon _ngcontent-ng-c2622795991="" role="img" class="mat-icon notranslate symbol google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="expand_less" fonticon="expand_less"></mat-icon></button><!----></span><!----><sources-carousel _ngcontent-ng-c2622795991="" hide-from-message-actions="" id="sources" _nghost-ng-c2247433803="" class="ng-tns-c2247433803-4 hide-from-message-actions ng-star-inserted" style="display: flex; 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