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<p><br></p><div class="dTitle"> </div><div class="entry-content" style="height: auto !important;"><p style="text-align: center; clear: none; float: none;">
<span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99BB40405EC2276C22" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile6.uf.tistory.com%2Fimage%2F99BB40405EC2276C2207E5" filename="IMG_5220.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">몸에 좋다는걸 모두가 아는 멸치~</p><p style="text-align: center; clear: none; float: none;"> 아이들과 뼈건강이 취약해지는 장년층이 많이 먹어야 하는데</p><p style="text-align: center; clear: none; float: none;">많은 아이들이 멸치반찬을 잘먹지 않는다고 하죠ㅜ </p><p style="text-align: center; clear: none; float: none;">.... 엄마 넘 속상:)</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"> 어떤 크기의 멸치를 사용하며, 어떤 양념을 넣는냐에 따라서</p><p style="text-align: center; clear: none; float: none;">멸치볶음 만드는 방법 다양한데요</p><p style="text-align: center; clear: none; float: none;">아이가 잘먹었으면 하는 마음으로~</p><p style="text-align: center; clear: none; float: none;">매우~아주~ 쉽게~ㅋ 멸치볶음을 만들었어요 ㅋㅋ</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/993E1C405EC2276D1E" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile28.uf.tistory.com%2Fimage%2F993E1C405EC2276D1E97B0" filename="IMG_5229.jpg" filemime="image/jpeg"></span></p><p style="height: auto !important; text-align: center; clear: none; float: none;"><div class="gad-box" style="height: auto !important;" data-gad-loaded="1"><ins class="adsbygoogle gad-8474875424" style="height: 280px;" data-ad-slot="8474875424" data-ad-format="auto" data-ad-client="ca-pub-8163803188491150" data-adsbygoogle-status="done"><br></ins></div><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9929AC405EC2276E26" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F9929AC405EC2276E26648A" filename="IMG_5223.jpg" filemime="image/jpeg"></span><p><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">과자먹는 느낌이 나게 바싹하게 만들어졌어요</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99E968405EC2277028" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile25.uf.tistory.com%2Fimage%2F99E968405EC2277028238B" filename="IMG_5219.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><b><span style="color: rgb(255, 94, 0); font-size: 12pt;">멸치볶음 </span></b></p><p style="text-align: center; clear: none; float: none;"><b><br></b></p><p style="text-align: center; clear: none; float: none;"><b><span style="color: rgb(255, 255, 255); background-color: rgb(31, 175, 218);"> 재료 </span></b></p><p style="text-align: center; clear: none; float: none;"><b><i>잔멸치 1.5줌</i></b></p><p style="text-align: center; clear: none; float: none;"><b><i>슬라이스 아몬드 ( 생략 또는다른견과류로 대체가능)</i></b></p><p style="text-align: center; clear: none; float: none;"><b><i>다진마늘 약간 </i></b></p><p style="text-align: center; clear: none; float: none;"><b><i><br></i></b></p><p style="text-align: center; clear: none; float: none;"><b><i>설탕 1큰술</i></b></p><p style="text-align: center; clear: none; float: none;"><b><i>올리고당 1.5~2큰술 (조절가능)</i></b></p><p style="text-align: center; clear: none; float: none;"><b><i>식용유 2~3큰술</i></b></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">-어른숟가락 계량함- </p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99BB78385EC2284322" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile4.uf.tistory.com%2Fimage%2F99BB78385EC22843221DE7" filename="IMG_5210.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">필요한 재료들 ~</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">멸치볶음엔 견과류를 넣는 편이라 슬라이스 아몬드를 준비했는데 </p><p style="text-align: center; clear: none; float: none;">없으면 생략가능하며, </p><p style="text-align: center; clear: none; float: none;">호두, 잣 등...다른 견과류로 대체도 가능해요 </p><p style="text-align: center; clear: none; float: none;"> 없다면 통깨를 넣어도 되요~</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99C643385EC2284422" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile22.uf.tistory.com%2Fimage%2F99C643385EC22844220840" filename="IMG_5211.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">멸치는 부스러기가 있을수 밖에 없는데요</p><p style="text-align: center; clear: none; float: none;">볶기전에 체에 넣어 털어주는게 좋아요</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99B2F9385EC228452A" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile4.uf.tistory.com%2Fimage%2F99B2F9385EC228452AF6EB" filename="IMG_5213.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">볶을팬에 식용유 2~3스푼과 다진마늘을 약간 넣고 </p><p style="text-align: center; clear: none; float: none;">마늘이 타지않게 볶다가 </p><p style="text-align: center; clear: none; float: none;">멸치를 넣고 함께 볶았어요 </p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99FB9C385EC2284720" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile1.uf.tistory.com%2Fimage%2F99FB9C385EC228472093FB" filename="IMG_5215.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">볶는중에 설탕 1큰술을 넣고 함께 볶았어요 </p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">##</p><p style="text-align: center; clear: none; float: none;">올리고당만 넣으면 딱딱하게 엉겨붙을수 있어</p><p style="text-align: center; clear: none; float: none;">설탕과 섞어서 사용했어요</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99E08C385EC2284829" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile24.uf.tistory.com%2Fimage%2F99E08C385EC2284829D969" filename="IMG_5216.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">슬라이스 아몬드도 넣고 조금더 볶아줬어요</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99FD53385EC2284928" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile22.uf.tistory.com%2Fimage%2F99FD53385EC2284928FB7B" filename="IMG_5217.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">불을 끈상태로 올리고당 1.5스푼 넣었어요 </p><p style="text-align: center; clear: none; float: none;">(취향에따라 조절~)</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><hr class="tx-hr-image-4" style='background: url("//i1.daumcdn.net/deco/contents/horizontalrule/line08.gif?v=2") repeat-x left; margin: 30px auto; border: 0px currentColor; border-image: none; width: 54px; height: 15px;'><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/9921A9405EC2277418" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile26.uf.tistory.com%2Fimage%2F9921A9405EC2277418246B" filename="IMG_5221.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">멸치볶음 완성~^^</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"> 칼몬드와 비슷하게 생겼죠~( 맛도 비슷해욬ㅋ)</p><p style="text-align: center; clear: none; float: none;">아이반찬 맞아요~ 오해마세요~ㅋㅋ</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="height: auto !important; text-align: center; clear: none; float: none;"><div class="gad-box" style="height: auto !important;" data-gad-loaded="1"><ins class="adsbygoogle gad-9951608627" style="height: 280px;" data-ad-slot="9951608627" data-ad-format="auto" data-ad-client="ca-pub-8163803188491150" data-adsbygoogle-status="done"><br></ins></div><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99B72E405EC2277222" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile24.uf.tistory.com%2Fimage%2F99B72E405EC22772226BB9" filename="IMG_5226.jpg" filemime="image/jpeg"></span><p><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">멸치 자체가 짜니까</p><p style="text-align: center; clear: none; float: none;">설탕, 올리고당만 들어가면 </p><p style="text-align: center; clear: none; float: none;">단짠해진답니다 </p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">끈적임없는 바싹한 느낌의 멸치볶음인데 </p><p style="text-align: center; clear: none; float: none;">그게 싫다면 설탕, 올리고당의 비율을 조절하면 되요~ </p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/992B4F405EC2277126" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile10.uf.tistory.com%2Fimage%2F992B4F405EC2277126244D" filename="IMG_5234.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">다진마늘로 비린맛 잡고, </p><p style="text-align: center; clear: none; float: none;">견과류인 아몬드를 넣어 영양소도 보충해줬어요</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;">바싹해서 주전부리~ 간식으로 먹어도 될듯</p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><br></p><p style="text-align: center; clear: none; float: none;"><span class="imageblock" style="width: 667px; height: auto; display: inline-block; max-width: 100%;"><img width="667" height="500" style="height: auto; max-width: 100%;" src="https://t1.daumcdn.net/cfile/tistory/99E982405EC2277528" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=http%3A%2F%2Fcfile30.uf.tistory.com%2Fimage%2F99E982405EC2277528D120" filename="IMG_5225.jpg" filemime="image/jpeg"></span></p><p style="text-align: center; clear: none; float: none;"></p></div><p><br><br>출처: <a href="https://happytime2011.tistory.com/882"><u><font color="#0066cc">https://happytime2011.tistory.com/882</font></u></a> [우리들의 행복한 시간]<br></p>
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