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<P style="TEXT-ALIGN: center"><SPAN class=location><STRONG>돼지고기 바비큐 폭립</STRONG></SPAN> </P>
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<P class=f_clear><SPAN class="px_im em_rating"><SPAN class="px_im ra5"><SPAN class=e_bl>별점5</SPAN> </SPAN></SPAN><STRONG>0.0</STRONG> </P></DIV>
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<LI sizcache="648" sizset="39"><IMG alt=작성자 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_writer.gif"> <SPAN>Mr.E</SPAN> </LI>
<LI sizcache="648" sizset="40"><IMG alt=등록일 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_dete.gif"> <SPAN>20</SPAN></LI>
<LI sizcache="648" sizset="41"><IMG alt=분류 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_category.gif"> <SPAN>초대요리 </SPAN></LI></UL>
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<TD class=btm style="HEIGHT: 70px" colSpan=5>포크 립 1.5kg, 생강 1톨, 대파 잎 3대, 물, 토마토 케첩 1 1/2컵, 레드 와인 1/2컵, 설탕 1/2컵, 우스터 소스 3큰 술, 핫소스 2큰술, 레몬즙 3큰술, 다진 마늘, 다진 생강 1큰 술씩 </TD></TR>
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<TD>20분 </TD>
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<TD>50분 </TD>
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<TD>4인분 </TD></TR>
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<TD>어려움 </TD>
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<TD colSpan=3>0Kcal </TD></TR>
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<DIV class=target sizcache="648" sizset="49"><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_kid.gif"> <SPAN><SPAN class=on></SPAN><SPAN class=on></SPAN><SPAN class=on></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN></SPAN><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_adult.gif"> </DIV></TD></TR></TBODY></TABLE>
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<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center sizcache="648" sizset="58"><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold" sizcache="648" sizset="58"><SPAN style="mso-list: Ignore" sizcache="648" sizset="58"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2010%2F20100929%2F201009291285751768820002.jpg" name=alc-images></SPAN></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>1.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="COLOR: black; mso-bidi-font-weight: bold"><FONT size=2><FONT face="맑은 고딕">포크 립은 찬물에 <SPAN>30</SPAN>분 정도 담가 핏물을 빼서 준비해요<SPAN>. </SPAN></FONT></FONT></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center sizcache="648" sizset="59"><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold" sizcache="648" sizset="59"><SPAN style="mso-list: Ignore" sizcache="648" sizset="59"><FONT face="맑은 고딕" size=2 sizcache="648" sizset="59"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2010%2F20100929%2F201009291285751796161002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>2.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="COLOR: black; mso-bidi-font-weight: bold"><FONT size=2><FONT face="맑은 고딕">냄비에 생강<SPAN>, </SPAN>대파 잎<SPAN>, </SPAN>물을 넣고 끓이다 핏물을 뺀 포크 립을 넣어 <SPAN>20</SPAN>분 정도 삶아 건져 준비해요<SPAN>.</SPAN></FONT></FONT></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center sizcache="648" sizset="60"><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold" sizcache="648" sizset="60"><SPAN style="mso-list: Ignore" sizcache="648" sizset="60"><FONT face="맑은 고딕" size=2 sizcache="648" sizset="60"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2010%2F20100929%2F201009291285751823332002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>3.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="COLOR: black; mso-bidi-font-weight: bold"><FONT size=2><FONT face="맑은 고딕">냄비에 분량의 소스 재료를 넣고 약불에서<SPAN> 10</SPAN>분 정도 걸쭉하게 끓여 바비큐 소스를 만들어요<SPAN>.</SPAN></FONT></FONT></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center sizcache="648" sizset="61"><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold" sizcache="648" sizset="61"><SPAN style="mso-list: Ignore" sizcache="648" sizset="61"><FONT face="맑은 고딕" size=2 sizcache="648" sizset="61"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2010%2F20100929%2F201009291285751833983002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="COLOR: black; mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>4.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="COLOR: black; mso-bidi-font-weight: bold"><FONT size=2><FONT face="맑은 고딕">포크 립에 바비큐 소스의 분량<SPAN> 2/3</SPAN>정도를 앞뒤로 골고루 발라<SPAN> 30</SPAN>분 정도 숙성시켜요<SPAN>.</SPAN></FONT></FONT></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center sizcache="648" sizset="62"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold" sizcache="648" sizset="62"><SPAN style="mso-list: Ignore" sizcache="648" sizset="62"><FONT face="맑은 고딕" size=2 sizcache="648" sizset="62"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2010%2F20100929%2F201009291285751849652002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>5.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕"><SPAN style="COLOR: black; mso-bidi-font-weight: bold">넓은 오븐 팬에 호일을 깔고 소스를 바른 포크 립를 올린 뒤 호일으 감싸 <SPAN>180</SPAN>°<SPAN>C</SPAN>로 예열된 오븐에서<SPAN> 20</SPAN>분 정도 구워내요<SPAN>.</SPAN></SPAN><SPAN style="mso-bidi-font-weight: bold"></SPAN></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"></SPAN></SPAN> </P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center sizcache="648" sizset="63"><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold" sizcache="648" sizset="63"><SPAN style="mso-list: Ignore" sizcache="648" sizset="63"><FONT face="맑은 고딕" size=2 sizcache="648" sizset="63"><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2010%2F20100929%2F201009291285751861706002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" align=center><SPAN style="mso-bidi-font-family: '맑은 고딕'; mso-bidi-font-weight: bold"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>6.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="COLOR: black; mso-bidi-font-weight: bold"><FONT size=2><FONT face="맑은 고딕">한번 구워진 포크 립을 꺼내어 남은 바비큐 소스를 골고루 한번 더 발라 <SPAN>180</SPAN>°<SPAN>C</SPAN>의 오븐에서<SPAN> 15</SPAN>분 정도 더 구워내요<SPAN>.</SPAN></FONT></FONT></SPAN><SPAN style="mso-bidi-font-weight: bold"></SPAN></P></DIV></DIV>
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<DIV class=subject sizcache="648" sizset="64"><STRONG id=recipe_tab2 sizcache="648" sizset="64"><IMG alt=팁 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_tip.gif"></STRONG> </DIV>
<DIV class=txt-con>접시에 립과 함께 구운마늘이나 구운야채를 가니쉬로 곁들이면 맛과 분위기를 낼 수 있어요.
<P> </P>
<P style="TEXT-ALIGN: center">?<EMBED src=http://my.icitiro.com/korean/img/johnny.asf width=150 height=175 hidden=true type='application/x-shockwave-flash'; charset=iso-8859-1" allowScriptAccess="sameDomain" allowNetworking="internal" volume="0" autostart="true" border="0" allowNetworking='internal' allowScriptAccess='sameDomain'> . 새를 클릭하시면<A href="http://cafe.daum.net/vnfdlv567" target=_blank> <FONT color=#333333 size=2><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Foo3oo.com.ne.kr%2Fsicon%2Fb-s5.gif"></FONT></A> <!-- --><!-- end clix_content --></P>
<P> </P></DIV></DIV><EMBED src=http://cfile276.uf.daum.net/media/137AEA0B4C2F25406DE4B5 width=450 height=45 hidden=true type=audio/x-ms-wma autostart="true" loop="true" volume="0" allowNetworking='internal' allowScriptAccess='sameDomain'>
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카페 게시글
♣…… 요리♡솜씨방
돼지고기 바비큐 폭립
봄나비
추천 1
조회 54
12.11.03 11:38
댓글 4
다음검색
첫댓글 이것도 포장해도 되는거지요...??? *^&^*
나비님 요리만 보면 언제나 포장을 하게 되네요~ㅎ
아마도 나비님께서는 한아름 싸서 제게 주실 것이라 여겨지나봐요 *^&^*
수고해 주신 손길에 언제나 기쁨가득하시길...
건강하고 평안이 함께 하시길...
포장마니 해 가세요
즐거운 휴일 되시구요 ㅎ...........^*^
담아갑니다 감사합니다.
고운걸음 감사해요...^*^