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<p>겨울에 심심하시죠 </p><p><br></p><p>가민을 이용한 재미있는 트레이닝 프로그램입니다.</p><p><br></p><p>가민을 컴퓨터에 연결해서 프로그램을 집어넣어주시면 됩니다.</p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2757284B58592CE42F" class="txc-image" width="1024" style="clear:none;float:none;" border="0" vspace="1" hspace="1" data-filename="가민1.jpg" exif="{}" actualwidth="1024" id="A_2757284B58592CE42F7D48"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/225B2A4B58592CE52A" class="txc-image" width="1024" style="clear:none;float:none;" border="0" vspace="1" hspace="1" data-filename="가민2.jpg" exif="{}" actualwidth="1024" id="A_225B2A4B58592CE52AB910"/></p><p><br></p><p>탐색기 열어서 Workouts 폴더 보이시죠 이쪽에서 첨부 파일 받어서 집어 넣어주세요</p><p><br></p><p>그리고 연결 해제하시고 가민 본체 전원 켜서 -->메뉴-->훈련-->워크아웃 --> 첨부 파일 아무거나 실행 </p><p><br></p><p><br></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D3%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile254.uf.daum.net%2Fattach%2F2741C04758592D4A2DDB29')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-Base(Dis)_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D4%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile263.uf.daum.net%2Fattach%2F234D6B4758592D4B16E0C6')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-Base(Time)_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D5%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile253.uf.daum.net%2Fattach%2F25500B4758592D4B1C1578')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-CTS_Criterium_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D6%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile271.uf.daum.net%2Fattach%2F236C934758592D4C03D38D')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-CTS_Criterium_workouts.tcx</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D7%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile282.uf.daum.net%2Fattach%2F2467244758592D4C083388')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-HillSim_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D8%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile254.uf.daum.net%2Fattach%2F2648CB4758592D4D252CA7')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-Int(Miles)_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D9%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile289.uf.daum.net%2Fattach%2F254CB64758592D4D1EA393')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-SpeedPlay_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D10%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile295.uf.daum.net%2Fattach%2F274CAE4758592D4E20385F')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-TT(5Miles)_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D11%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile246.uf.daum.net%2Fattach%2F2252BF4758592D4E1A73BC')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-WU_CD(Dis)_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D12%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile272.uf.daum.net%2Fattach%2F2648084758592D4F245F08')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> B-WU_CD(Time)_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D13%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile256.uf.daum.net%2Fattach%2F2155624758592D4F19E4C3')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> CTS_Climbing_1_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D14%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile286.uf.daum.net%2Fattach%2F2261724758592D500D0DEC')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> CTS_Climbing_1_workouts.gpx</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D15%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile251.uf.daum.net%2Fattach%2F276D494758592D5002D8FF')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> int_7set_workout.fit</a></p><p><br></p><p><a href="javascript:checkVirus('grpid%3DbUWl%26fldid%3D5TcK%26dataid%3D1068%26fileid%3D16%26regdt%3D20161220221043&url=http%3A%2F%2Fcfile244.uf.daum.net%2Fattach%2F234D9F4758592D511FFAB6')"><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> VO2max_workout.fit</a></p><p><br></p><p><br></p>
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카페 게시글
다녀왔숑
가민 엣지 520을 이용한 로라 프로그램
다음검색
첫댓글 고맙습니다.ㅎ
난 노가대 로 ㅋㅋ