계란으로 만든 영양만점 빈대떡 스페니쉬 오믈렛

<DIV class=view style="FONT-SIZE: 10pt" align=center>폭신한 감자가 씹히고...</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>계란 반죽 속에서 치즈 냄새가 솔~솔~ 풍기는 오믈렛이지요</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>부드럽고 , 영양만점 !!!</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> <IMG class=tx-daum-image style="CURSOR: pointer" height=389 hspace=1 src="https://t1.daumcdn.net/cfile/150A1B084331B0C388" width=572 vspace=1 border=0></DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>양송이는 모양대로 4등분하고, 파프리카는 1cm 크기로 자른다  </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>베이컨은 바삭하게 구워 기름을 뺀다</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> <IMG class=tx-daum-image style="CURSOR: pointer" height=214 hspace=1 src="https://t1.daumcdn.net/cfile/150EAA084331B1C8BB" width=320 vspace=1 border=0>  <IMG class=tx-daum-image style="CURSOR: pointer" height=214 hspace=1 src="https://t1.daumcdn.net/cfile/123E33084331B2B6D5" width=320 vspace=1 border=0></DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>감자는 껍질을 벗겨 큼직하게 잘라 소금, 후추, 올리브오일을 뿌려 </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>200도의 오븐에 15분 정도 굽는다</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>볼에 계란을 풀고 생크림과 피자치즈, 소금약간을 넣고 잘 섞는다</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center><FONT color=#ff0000>* 생크림이 없다면 우유로 대신하세요~~</FONT></DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center><FONT color=#ff0000> </FONT></DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> <IMG class=tx-daum-image style="CURSOR: pointer" height=214 hspace=1 src="https://t1.daumcdn.net/cfile/110D16084331B340D1" width=320 vspace=1 border=0>  <IMG class=tx-daum-image style="CURSOR: pointer" height=214 hspace=1 src="https://t1.daumcdn.net/cfile/141134084331B3C066" width=320 vspace=1 border=0></DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>팬에 올리브오일을 두르고 양송이와  파프리카를 볶다가 </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>구운 감자를 넣고 살짝 볶는다 </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>볶은 야채 위에 계란물을 살살 부어준다</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV></DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> <IMG class=tx-daum-image style="CURSOR: pointer" height=214 hspace=1 src="https://t1.daumcdn.net/cfile/147839084331B4D3A7" width=320 vspace=1 border=0>   <IMG class=tx-daum-image style="CURSOR: pointer" height=214 hspace=1 src="https://t1.daumcdn.net/cfile/150D13084331B571E6" width=320 vspace=1 border=0> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>오믈렛 위에  구워 놓은 베이컨을 골고루 얹은 다음</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>팬 위에 뚜껑을 덮고 약불로 은근하게 계란물이 흔들리지 않을 정도로 굽는다</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>팔마산 가루치즈와 파슬리 가루를 뿌려낸다</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> <IMG class=tx-daum-image style="CURSOR: pointer" height=389 hspace=1 src="https://t1.daumcdn.net/cfile/127B6A084331B6499D" width=572 vspace=1 border=0></DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>  ㅎㅎㅎ 피자인가  ?    빈대떡인가  ?</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>집에 있는 야채로 응용하셔도 된답니다  ~~ </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>호박,  새송이 , 양파, 토마토 ...</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> <IMG class=tx-daum-image style="CURSOR: pointer" height=389 hspace=1 src="https://t1.daumcdn.net/cfile/140A1B084331B78089" width=572 vspace=1 border=0></DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center><STRONG>매콤한 살사소스</STRONG> 얹어 한 조각  ~~~   음....</DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> <IMG class=tx-daum-image style="CURSOR: pointer" height=389 hspace=1 src="https://t1.daumcdn.net/cfile/120EAA084331B8A9BC" width=572 vspace=1 border=0></DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center>피자 같아요~~~ ㅎㅎ </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> </DIV> <DIV class=view style="FONT-SIZE: 10pt" align=center> <IMG class=tx-daum-image style="CURSOR: pointer" height=739 hspace=1 src="https://t1.daumcdn.net/cfile/133E33084331B9BCD6" width=502 vspace=1 border=0 actualwidth="502"> </DIV> </xform> </xform>