참나물무침 만드는 법 봄나물종류 봄반찬 참나물 요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">향긋한 봄을 담은 참나물 무침 레시피</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_671d9ed075ec1d3f&quot;,&quot;c_75551454715efefa&quot;,null,&quot;rc_a28e91d1dd18ce38&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6855219"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참나물 무침 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcT8hSIPR_K3TKM_m-Ok1MHNZLMJpZy7DUgGAa9qPgvMf_WW5MqsK4vO4REELNTT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6855219" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_671d9ed075ec1d3f&quot;,&quot;c_75551454715efefa&quot;,null,&quot;rc_a28e91d1dd18ce38&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참나물 무침 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-7:60">봄이면 어김없이 찾아오는 제철 채소, 참나물! 싱그러운 향과 아삭한 식감이 일품인 참나물은 봄철 입맛을 돋우는 데 최고의 식재료입니다. 오늘은 집에서 간단하게 만들 수 있는 참나물 무침 레시피와 함께 봄나물 종류와 봄철 반찬에 대해 알아볼까요?</p><h3 data-sourcepos="9:1-9:16">참나물 무침 만드는 법</h3><p data-sourcepos="11:1-11:7"><strong>재료:</strong></p><ul data-sourcepos="13:1-19:0"> <li data-sourcepos="13:1-13:8">참나물 1줌</li> <li data-sourcepos="14:1-14:11">다진 마늘 1큰술</li> <li data-sourcepos="15:1-15:11">다진 쪽파 2큰술</li> <li data-sourcepos="16:1-16:7">소금 약간</li> <li data-sourcepos="17:1-17:9">참기름 1큰술</li> <li data-sourcepos="18:1-19:0">통깨 약간</li> </ul><p data-sourcepos="20:1-20:10"><strong>만드는 법:</strong></p><ol data-sourcepos="22:1-32:0"> <li data-sourcepos="22:1-26:0"> <p data-sourcepos="22:4-22:15"><strong>참나물 손질:</strong></p> <ul data-sourcepos="23:4-26:0"> <li data-sourcepos="23:4-23:34">뿌리 부분을 다듬고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="24:4-24:36">줄기와 잎을 분리하여 데칠 때 익는 정도를 조절해줍니다.</li> <li data-sourcepos="25:4-26:0">끓는 물에 소금을 약간 넣고 줄기부터 데친 후 잎을 데쳐 찬물에 헹궈 물기를 꼭 짜줍니다.</li> </ul> </li> <li data-sourcepos="27:1-29:0"> <p data-sourcepos="27:4-27:15"><strong>양념 만들기:</strong></p> <ul data-sourcepos="28:4-29:0"> <li data-sourcepos="28:4-29:0">볼에 다진 마늘, 다진 쪽파, 소금, 참기름을 넣고 고루 섞어줍니다.</li> </ul> </li> <li data-sourcepos="30:1-32:0"> <p data-sourcepos="30:4-30:12"><strong>무치기:</strong></p> <ul data-sourcepos="31:4-32:0"> <li data-sourcepos="31:4-32:0">데친 참나물을 양념에 버무려 통깨를 솔솔 뿌려 마무리합니다.</li> </ul> </li> </ol><p data-sourcepos="33:1-34:25"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_671d9ed075ec1d3f&quot;,&quot;c_75551454715efefa&quot;,null,&quot;rc_a28e91d1dd18ce38&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6837079"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참나물 무치는 과정 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcT6IHdkGOnsEvFarxp_Uj_Bm8o5p3ajvC3bhhDVD3NcUa4Z_lgTL16B7dR8LqHf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6837079" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_671d9ed075ec1d3f&quot;,&quot;c_75551454715efefa&quot;,null,&quot;rc_a28e91d1dd18ce38&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참나물 무치는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="36:1-36:17">봄나물 종류와 봄철 반찬</h3><p data-sourcepos="38:1-38:32">봄에는 참나물 외에도 다양한 봄나물을 즐길 수 있습니다.</p><ul data-sourcepos="39:1-43:0"> <li data-sourcepos="39:1-39:46"><strong>냉이:</strong> 쌉싸름한 맛과 향이 일품이며 된장국이나 무침으로 즐기기 좋습니다.</li> <li data-sourcepos="40:1-40:54"><strong>쑥:</strong> 쑥버무리, 쑥떡 등 다양한 요리에 활용되며 따뜻한 봄의 기운을 느낄 수 있습니다.</li> <li data-sourcepos="41:1-41:47"><strong>달래:</strong> 칼슘과 비타민이 풍부하며 된장찌개나 간장에 찍어 먹으면 맛있습니다.</li> <li data-sourcepos="42:1-43:0"><strong>미나리:</strong> 향긋한 향과 아삭한 식감이 특징이며 냉국이나 무침으로 즐기기 좋습니다.</li> </ul><p data-sourcepos="44:1-44:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_671d9ed075ec1d3f&quot;,&quot;c_75551454715efefa&quot;,null,&quot;rc_a28e91d1dd18ce38&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///knwebmaster/222694425319"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 봄나물 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRn-ejnKeFUVEqzEtJptPQLMYrXh9gO_sqBIFmkn7T-l-HeFNtEmNQUgZVBH8cZ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///knwebmaster/222694425319" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_671d9ed075ec1d3f&quot;,&quot;c_75551454715efefa&quot;,null,&quot;rc_a28e91d1dd18ce38&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 봄나물 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-47:80">봄나물은 비타민과 미네랄이 풍부하여 겨우내 잃었던 기력을 회복하는 데 도움을 줍니다. 참나물 무침 외에도 봄나물을 활용하여 봄나물 비빔밥, 봄나물 샐러드, 봄나물 전 등 다양한 요리를 만들어 봄철 식탁을 풍성하게 만들어 보세요.</p><p data-sourcepos="49:1-49:9"><strong>TIP:</strong></p><ul data-sourcepos="50:1-53:0"> <li data-sourcepos="50:1-50:33">봄나물은 신선한 것을 선택하고 빨리 먹는 것이 좋습니다.</li> <li data-sourcepos="51:1-51:33">데칠 때 너무 오래 데치면 질겨지므로 살짝만 데쳐주세요.</li> <li data-sourcepos="52:1-53:0">냉장 보관 시에는 밀폐용기에 담아 냉장고 채소칸에 보관합니다.</li> </ul><p data-sourcepos="54:1-54:12"><strong> 출처:</strong></p><ul data-sourcepos="55:1-57:0"> <li data-sourcepos="55:1-55:9">Pixabay</li> <li data-sourcepos="56:1-57:0">Unsplash</li> </ul><p data-sourcepos="58:1-58:31"><strong>참나물 봄나물 봄철반찬 요리레시피 집밥</strong></p><p data-sourcepos="60:1-60:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_671d9ed075ec1d3f&quot;,&quot;c_75551454715efefa&quot;,null,&quot;rc_a28e91d1dd18ce38&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://matzzang.net/1109"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="봄나물 요리 모음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR3_CDVI5OAAN8Ro1yFBsnG34P1c37NCHWgfmNQZloPFtrbskJ-5ra3p9VhxAvr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://matzzang.net/1109" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_671d9ed075ec1d3f&quot;,&quot;c_75551454715efefa&quot;,null,&quot;rc_a28e91d1dd18ce38&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQKvwvAJvgzoP8q6uAJ00AxTu1AXSIuEYvfdageWU2sMGImSvh-akn_fGRtdRJuovAKNuLsJHE4jEEBvq7uFK1TQ_6Zjq4N"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">matzzang.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 봄나물 요리 모음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="62:1-63:29">이 외에도 더 많은 봄나물 요리 레시피를 검색하여 다양한 봄 밥상을 차려보세요! 맛있는 봄나물 요리와 함께 건강한 봄을 맞이하세요.</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">향긋한 봄을 담은 참나물 무침 레시피</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_671d9ed075ec1d3f","c_75551454715efefa",null,"rc_a28e91d1dd18ce38",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6855219"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참나물 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT8hSIPR_K3TKM_m-Ok1MHNZLMJpZy7DUgGAa9qPgvMf_WW5MqsK4vO4REELNTT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6855219" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_671d9ed075ec1d3f","c_75551454715efefa",null,"rc_a28e91d1dd18ce38",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참나물 무침 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-7:60">봄이면 어김없이 찾아오는 제철 채소, 참나물! 싱그러운 향과 아삭한 식감이 일품인 참나물은 봄철 입맛을 돋우는 데 최고의 식재료입니다. 오늘은 집에서 간단하게 만들 수 있는 참나물 무침 레시피와 함께 봄나물 종류와 봄철 반찬에 대해 알아볼까요?</p><h3 data-sourcepos="9:1-9:16">참나물 무침 만드는 법</h3><p data-sourcepos="11:1-11:7"><strong>재료:</strong></p><ul data-sourcepos="13:1-19:0"> <li data-sourcepos="13:1-13:8">참나물 1줌</li> <li data-sourcepos="14:1-14:11">다진 마늘 1큰술</li> <li data-sourcepos="15:1-15:11">다진 쪽파 2큰술</li> <li data-sourcepos="16:1-16:7">소금 약간</li> <li data-sourcepos="17:1-17:9">참기름 1큰술</li> <li data-sourcepos="18:1-19:0">통깨 약간</li> </ul><p data-sourcepos="20:1-20:10"><strong>만드는 법:</strong></p><ol data-sourcepos="22:1-32:0"> <li data-sourcepos="22:1-26:0"> <p data-sourcepos="22:4-22:15"><strong>참나물 손질:</strong></p> <ul data-sourcepos="23:4-26:0"> <li data-sourcepos="23:4-23:34">뿌리 부분을 다듬고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="24:4-24:36">줄기와 잎을 분리하여 데칠 때 익는 정도를 조절해줍니다.</li> <li data-sourcepos="25:4-26:0">끓는 물에 소금을 약간 넣고 줄기부터 데친 후 잎을 데쳐 찬물에 헹궈 물기를 꼭 짜줍니다.</li> </ul> </li> <li data-sourcepos="27:1-29:0"> <p data-sourcepos="27:4-27:15"><strong>양념 만들기:</strong></p> <ul data-sourcepos="28:4-29:0"> <li data-sourcepos="28:4-29:0">볼에 다진 마늘, 다진 쪽파, 소금, 참기름을 넣고 고루 섞어줍니다.</li> </ul> </li> <li data-sourcepos="30:1-32:0"> <p data-sourcepos="30:4-30:12"><strong>무치기:</strong></p> <ul data-sourcepos="31:4-32:0"> <li data-sourcepos="31:4-32:0">데친 참나물을 양념에 버무려 통깨를 솔솔 뿌려 마무리합니다.</li> </ul> </li> </ol><p data-sourcepos="33:1-34:25"> <span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_671d9ed075ec1d3f","c_75551454715efefa",null,"rc_a28e91d1dd18ce38",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6837079"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="참나물 무치는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT6IHdkGOnsEvFarxp_Uj_Bm8o5p3ajvC3bhhDVD3NcUa4Z_lgTL16B7dR8LqHf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6837079" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_671d9ed075ec1d3f","c_75551454715efefa",null,"rc_a28e91d1dd18ce38",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 참나물 무치는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="36:1-36:17">봄나물 종류와 봄철 반찬</h3><p data-sourcepos="38:1-38:32">봄에는 참나물 외에도 다양한 봄나물을 즐길 수 있습니다.</p><ul data-sourcepos="39:1-43:0"> <li data-sourcepos="39:1-39:46"><strong>냉이:</strong> 쌉싸름한 맛과 향이 일품이며 된장국이나 무침으로 즐기기 좋습니다.</li> <li data-sourcepos="40:1-40:54"><strong>쑥:</strong> 쑥버무리, 쑥떡 등 다양한 요리에 활용되며 따뜻한 봄의 기운을 느낄 수 있습니다.</li> <li data-sourcepos="41:1-41:47"><strong>달래:</strong> 칼슘과 비타민이 풍부하며 된장찌개나 간장에 찍어 먹으면 맛있습니다.</li> <li data-sourcepos="42:1-43:0"><strong>미나리:</strong> 향긋한 향과 아삭한 식감이 특징이며 냉국이나 무침으로 즐기기 좋습니다.</li> </ul><p data-sourcepos="44:1-44:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_671d9ed075ec1d3f","c_75551454715efefa",null,"rc_a28e91d1dd18ce38",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///knwebmaster/222694425319"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 봄나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRn-ejnKeFUVEqzEtJptPQLMYrXh9gO_sqBIFmkn7T-l-HeFNtEmNQUgZVBH8cZ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///knwebmaster/222694425319" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_671d9ed075ec1d3f","c_75551454715efefa",null,"rc_a28e91d1dd18ce38",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 봄나물 </div></div></single-image></response-element></div></span></p><p data-sourcepos="46:1-47:80">봄나물은 비타민과 미네랄이 풍부하여 겨우내 잃었던 기력을 회복하는 데 도움을 줍니다. 참나물 무침 외에도 봄나물을 활용하여 봄나물 비빔밥, 봄나물 샐러드, 봄나물 전 등 다양한 요리를 만들어 봄철 식탁을 풍성하게 만들어 보세요.</p><p data-sourcepos="49:1-49:9"><strong>TIP:</strong></p><ul data-sourcepos="50:1-53:0"> <li data-sourcepos="50:1-50:33">봄나물은 신선한 것을 선택하고 빨리 먹는 것이 좋습니다.</li> <li data-sourcepos="51:1-51:33">데칠 때 너무 오래 데치면 질겨지므로 살짝만 데쳐주세요.</li> <li data-sourcepos="52:1-53:0">냉장 보관 시에는 밀폐용기에 담아 냉장고 채소칸에 보관합니다.</li> </ul><p data-sourcepos="54:1-54:12"><strong> 출처:</strong></p><ul data-sourcepos="55:1-57:0"> <li data-sourcepos="55:1-55:9">Pixabay</li> <li data-sourcepos="56:1-57:0">Unsplash</li> </ul><p data-sourcepos="58:1-58:31"><strong>참나물 봄나물 봄철반찬 요리레시피 집밥</strong></p><p data-sourcepos="60:1-60:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_671d9ed075ec1d3f","c_75551454715efefa",null,"rc_a28e91d1dd18ce38",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://matzzang.net/1109"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="봄나물 요리 모음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR3_CDVI5OAAN8Ro1yFBsnG34P1c37NCHWgfmNQZloPFtrbskJ-5ra3p9VhxAvr"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://matzzang.net/1109" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_671d9ed075ec1d3f","c_75551454715efefa",null,"rc_a28e91d1dd18ce38",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQKvwvAJvgzoP8q6uAJ00AxTu1AXSIuEYvfdageWU2sMGImSvh-akn_fGRtdRJuovAKNuLsJHE4jEEBvq7uFK1TQ_6Zjq4N"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">matzzang.net</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 봄나물 요리 모음 </div></div></single-image></response-element></div></span></p><p data-sourcepos="62:1-63:29">이 외에도 더 많은 봄나물 요리 레시피를 검색하여 다양한 봄 밥상을 차려보세요! 맛있는 봄나물 요리와 함께 건강한 봄을 맞이하세요.</p></div> </div></div>