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<p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><font face="맑은 고딕"><b><span style="line-height: 64px; font-size: 24pt;"> 비타민 B5, </span></b><b><span style="line-height: 53.3333px; color: gray; font-size: 20pt;">판토텐산 Pantothenic Acid</span></b></font></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: left; clear: none; float: none;"><span class="imageblock" style="display: inline-block; width: 629px; height: auto; max-width: 100%;"><img src="https://t1.daumcdn.net/cfile/tistory/222F68505472271009" width="629" height="435" filename="1205135_53087229.jpg" filemime="image/jpeg" style="border: 0px; max-width: 100%; height: auto;"></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><font face="맑은 고딕"><b></b></font><span style="font-family: "맑은 고딕"; font-size: 11pt; line-height: 29.3333px;">판토텐산은 비타민</span><span style="font-family: "맑은 고딕"; font-size: 11pt; line-height: 29.3333px;"> B5</span><span style="font-family: "맑은 고딕"; font-size: 11pt; line-height: 29.3333px;">로도 알려져 있으며 보조효소</span><span style="font-family: "맑은 고딕"; font-size: 11pt; line-height: 29.3333px;"> A(coenzyme A, CoA)</span><span style="font-family: "맑은 고딕"; font-size: 11pt; line-height: 29.3333px;">와 아실</span><span style="font-family: "맑은 고딕"; font-size: 11pt; line-height: 29.3333px;">(acyl)</span><span style="font-family: "맑은 고딕"; font-size: 11pt; line-height: 29.3333px;">전달 단백질의 성분이다</span><span style="font-family: "맑은 고딕"; font-size: 11pt; line-height: 29.3333px;">.</span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">이러한 역할로 판토텐산은 사실상 모든 형태의 생물에 필수적이다</font><font face="맑은 고딕">.<br><br><br></font></span><strong><span style="line-height: 42.6667px; font-family: "맑은 고딕"; font-size: 16pt;">기능 Function</span></strong><span style="line-height: 29.3333px; font-size: 11pt;"><br><br></span><strong><span style="line-height: 37.3333px; font-family: "맑은 고딕"; color: rgb(0, 112, 192); font-size: 14pt;">보조효소 A Coenzyme A</span></strong><span style="line-height: 37.3333px; color: rgb(0, 112, 192); font-size: 14pt;"><br></span><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">보조효소 A의 성분으로서 판토텐산은 생명을 유지하는 여러 화학 반응을 위해 필수적이다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">보조효소 A는 지방, 탄수화물, 단백질로부터 삼인산 아데노신(아데노신 트리포스페이트, adenosine triphosphate, ATP) 형태의 에너지를 생성하기 위해 필요하다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">필수 지방, 콜레스테롤, 스테로이드 호르몬 합성을 위해서는 보조효소 A가 필요하며, 신경 전달 물질(neurotransmitter)인 아세틸콜린(acetylcholine), 멜라토닌(melatonin)의 합성에도 마찬가지로 필요하다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">혈색소의 성분인 헴(Heme)의 합성도 보조효소 A를 포함한 화합물을 필요로 한다. 수많은 약물과 독물의 간 대사에도 보조효소 A가 필요하다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><br><br></span><strong><span style="line-height: 42.6667px; font-family: "맑은 고딕"; font-size: 16pt;">결핍증 Deficiency </span></strong><b><span style="line-height: 29.3333px; font-size: 11pt;"><br><br></span></b><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">사람에서 자연적으로 발생하는 판토텐산 결핍증은 매우 드물고 심각한 영양결핍 사례에서만 발견된다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">제 2차 세계 대전 당시 필리핀, 버마, 일본의 죄수들은 발에 타는 듯한 통증, 무감각(numbness)과 저린감(tingling)을 경험했으며 이는 판토텐산에 의해 완화되었다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><br></span><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">판토텐산 결핍 쥐는 부신에 손상이 생겼고 원숭이는 혈색소의 구성 성분인 헴의 생성이 감소하여 빈혈이 발생했다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">판토텐산 결핍증을 가진 개는 저혈당, 빈호흡과 빈맥, 경련을 일으켰다. 닭에서는 피부 자극, 깃털 변화, 말이집(수초)의 변성과 관련된 척수 신경 손상이 발생하였다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><br><br></span><strong><span style="line-height: 42.6667px; font-family: "맑은 고딕"; font-size: 16pt;">적정 섭취량 The Adequate Intake Level</span></strong><span style="line-height: 29.3333px; font-size: 11pt;"><br></span><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">한국인의 판토텐산 권장량은 설정되지 않았으나 성인의 경우 적당한 하루 섭취량은 5~10mg이며 최근 미국에서는 하루에 6mg을 권장하고 있다</font><font face="맑은 고딕">. <br><br></font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><br></span><strong><span style="line-height: 42.6667px; font-family: "맑은 고딕"; font-size: 16pt;">질병 예방 Disease Prevention</span></strong><font face="맑은 고딕"><span style="line-height: 42.6667px; font-size: 16pt;"> <br><br></span><strong></strong></font></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><strong><span style="line-height: 32px; font-family: "맑은 고딕"; color: rgb(0, 112, 192); font-size: 12pt;">상처 치유 Wound Healing</span></strong><span style="line-height: 29.3333px; font-size: 11pt;"><br></span><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">판토텐산 경구 복용과 피부에 판토테놀(pantothenol) 연고 사용은 동물에서 피부 상처 폐쇄를 촉진하고 반흔 조직의 강도를 증가시키는 것으로 보인다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: left;"><span style="line-height: 29.3333px; font-size: 11pt;"><br><br></span><strong><span style="line-height: 48px; font-family: "맑은 고딕"; font-size: 18pt;">공급원 Sources</span></strong><b><span style="line-height: 29.3333px; font-size: 11pt;"><br></span></b><span class="imageblock" style="display: inline-block; width: 629px; height: auto; max-width: 100%;"><img src="https://t1.daumcdn.net/cfile/tistory/24301D505472271308" width="629" height="435" filename="jin1.jpg" filemime="image/jpeg" style="border: 0px; max-width: 100%; height: auto;"></span><b><span style="line-height: 29.3333px; font-size: 11pt;"><br></span></b><strong><span style="line-height: 32px; font-family: "맑은 고딕"; color: rgb(0, 112, 192); font-size: 12pt;">식품 공급원 Food Sources</span></strong><span style="line-height: 29.3333px; font-size: 11pt;"><br></span><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">판토텐산의 풍부한 공급원으로 <b>간과 콩팥, 효모, 달걀 노른자, 브로컬리</b>가 있다. <b>생선, 조개, 닭고기, 우유, 요거트,콩, 버섯, 아보카도, 고구마 </b>또한 좋은 공급원이다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">통곡식은 판토텐산의 좋은 공급원이지만 가공되거나 정제된 곡물에서는 35-75%의 손실이 초래된다</font><font face="맑은 고딕">. <br><br></font></span><strong><span style="line-height: 32px; font-family: "맑은 고딕"; color: rgb(0, 112, 192); font-size: 12pt;">장내 세균 Intestinal Bacteria</span></strong><span style="line-height: 29.3333px; font-size: 11pt;"><br></span><span style="line-height: 29.3333px; font-size: 11pt;"><font face="맑은 고딕">정상적으로 대장에 집락을 형성하는 세균은 스스로 판토텐산을 만들 수 있다.</font></span></p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"></p><table class="-11" border="1" cellpadding="0" cellspacing="0" width="499" align="left" style="font-family: 돋움, Dotum, AppleGothic, sans-serif; border-collapse: collapse; color: rgb(109, 109, 109); font-size: 11.8182px; line-height: 16.3636px; border: medium none; margin: auto 4.85pt;"><tbody><tr style="height: 53.05pt;"><td colspan="5" valign="top" width="499" style="word-break: break-all; border: 1pt solid rgb(79, 129, 189); padding: 0cm 5.4pt; width: 373.95pt; height: 53.05pt; background: rgb(79, 129, 189);"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; width: 483.636px; text-align: center;"><font face="맑은 고딕"><b><span style="line-height: 22.4px; color: rgb(242, 242, 242); font-size: 14pt;">판토텐산 함유식품 TOP10(100g)</span></b></font></p><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; width: 483.636px; text-align: center;"><font size="2"><font face="맑은 고딕"><b><span style="line-height: 15.6px; color: rgb(0, 100, 0);">(Source: USDA National Nutrient data base)</span></b><b></b></font></font></p></td></tr><tr style="height: 22.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 22.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><font size="2"><font face="맑은 고딕"><b><span style="line-height: 15.6px;">순위</span></b></font></font></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 22.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">음식</font></font></span></b></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 22.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><font size="2"><font face="맑은 고딕"><b><span style="line-height: 15.6px;">Food items</span></b><b></b></font></font></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 22.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: center;"><font size="2"><font face="맑은 고딕"><b><span style="line-height: 15.6px;">함량/100g</span></b><b></b></font></font></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 22.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: center;"><b><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">RDA</font></font></span></b></p></td></tr><tr style="height: 24.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">1</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt 5pt; line-height: 14.4px;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">간</font></span></b></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><span style="line-height: 14.4px; color: rgb(89, 89, 89);"><font size="2"><font face="맑은 고딕">Liver</font></font></span></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">8.3 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">83%</font></font></span></p></td></tr><tr style="height: 24.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">2</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">현미</font></span></b></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><span style="line-height: 14.4px; color: rgb(89, 89, 89);"><font size="2"><font face="맑은 고딕">Rice Bran</font></font></span></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">7.4 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">74%</font></font></span></p></td></tr><tr style="height: 23.7pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 23.7pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">3</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 23.7pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">해바라기씨</font></span></b></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 23.7pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><span style="line-height: 14.4px; color: rgb(89, 89, 89);"><font size="2"><font face="맑은 고딕">Sunflower Seeds</font></font></span></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 23.7pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">7.1 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 23.7pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">71%</font></font></span></p></td></tr><tr style="height: 24.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">4</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><font face="맑은 고딕"><b><span style="line-height: 17.6px; font-size: 11pt;">우유파우더</span></b><b></b></font></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><span style="line-height: 14.4px; color: rgb(89, 89, 89);"><font size="2"><font face="맑은 고딕">Whey Powder</font></font></span></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">5.6 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">56%</font></font></span></p></td></tr><tr style="height: 24.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">5</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><font face="맑은 고딕"><b><span style="line-height: 17.6px; font-size: 11pt;">버섯</span></b><b></b></font></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><span style="line-height: 14.4px; color: rgb(89, 89, 89);"><font size="2"><font face="맑은 고딕">Mushrooms</font></font></span></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">15 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">75%</font></font></span></p></td></tr><tr style="height: 24.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">6</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><font face="맑은 고딕"><b><span style="line-height: 17.6px; font-size: 11pt;">캐비어</span></b><b></b></font></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><span style="line-height: 14.4px; color: rgb(89, 89, 89);"><font size="2"><font face="맑은 고딕">Caviar</font></font></span></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">3.5 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">35%</font></font></span></p></td></tr><tr style="height: 24.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">7</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">치즈</font></span></b></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><span style="line-height: 14.4px; color: rgb(89, 89, 89);"><font size="2"><font face="맑은 고딕">Cheese</font></font></span></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">3.5 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">35%</font></font></span></p></td></tr><tr style="height: 24.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">8</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><font face="맑은 고딕"><b><span style="line-height: 17.6px; font-size: 11pt;">말린 토마토</span></b><b></b></font></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><font size="2"><font face="맑은 고딕"><span style="color: rgb(89, 89, 89);">Dried Tomato</span></font></font></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">2.1 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">21%</font></font></span></p></td></tr><tr style="height: 24.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">9</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">연어</font></span></b></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><span style="line-height: 14.4px; color: rgb(89, 89, 89);"><font size="2"><font face="맑은 고딕">Salmon</font></font></span></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">1.6 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">16%</font></font></span></p></td></tr><tr style="height: 24.15pt;"><td valign="top" width="46" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 34.45pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="center" style="margin: auto 0cm 0pt; line-height: 14.4px; text-align: center;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">10</font></span></b></p></td><td valign="top" width="123" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 92.25pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">아보카도</font></span></b></p></td><td valign="top" width="150" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 112.6pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="left" style="margin: auto 0cm 0pt; line-height: 14.4px;"><span style="line-height: 14.4px; color: rgb(89, 89, 89);"><font size="2"><font face="맑은 고딕">Avocado</font></font></span></p></td><td valign="top" width="104" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 77.95pt; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><b><span style="line-height: 17.6px; font-size: 11pt;"><font face="맑은 고딕">1.5 mg</font></span></b></p></td><td valign="top" width="76" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189) rgb(240, 240, 240); border-bottom-width: 1pt; border-bottom-style: solid; padding: 0cm 5.4pt; width: 2cm; height: 24.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; text-align: right;"><span style="line-height: 14.4px;"><font size="2"><font face="맑은 고딕">15%</font></font></span></p></td></tr><tr style="height: 22.15pt;"><td colspan="5" valign="top" width="499" style="word-break: break-all; border-color: rgb(240, 240, 240) rgb(79, 129, 189) rgb(79, 129, 189); border-bottom-width: 1pt; border-bottom-style: solid; border-left-width: 1pt; border-left-style: solid; padding: 0cm 5.4pt; width: 373.95pt; height: 22.15pt; border-right-width: 1pt; border-right-style: solid; background-color: transparent;"><p align="right" style="margin: auto 10pt 0pt 0cm; line-height: 14.4px; width: 483.636px; text-align: right;"><font size="2"><font face="맑은 고딕"><b><span style="line-height: 15.6px;">(RDA : 1</span></b><b><span style="line-height: 15.6px;">일 섭취권장량 10mg에 대한 함량비율)</span></b></font></font></p></td></tr></tbody></table><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p style="font-family: 돋움, Dotum, AppleGothic, sans-serif; margin: auto 0cm 0pt; line-height: 24px; color: rgb(109, 109, 109); font-size: 11.8182px; text-align: justify;"> </p><p><br style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, AppleGothic, sans-serif;"><br style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, AppleGothic, sans-serif;"><span style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, AppleGothic, sans-serif;">출처: </span><a href="http://ecohealinginfo.tistory.com/entry/%EB%B9%84%ED%83%80%EB%AF%BC-B5-%ED%8C%90%ED%86%A0%ED%85%90%EC%82%B0-Pantothenic-Acid" style="color: rgb(102, 102, 102); font-family: 돋움, Dotum, AppleGothic, sans-serif;">http://ecohealinginfo.tistory.com/entry/비타민-B5-판토텐산-Pantothenic-Acid</a><span style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, AppleGothic, sans-serif;"> [자연치유 Eco Healing]</span><br style="color: rgb(0, 0, 0); font-family: 돋움, Dotum, AppleGothic, sans-serif;"><br></p>
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카페 게시글
자유 수다방
비타민 B5, 판토텐산에 대하여
탈모의길
추천 0
조회 1,044
18.02.22 16:18
댓글 2
북마크 번역하기 공유하기 기능 더보기
다음검색
첫댓글 모든 음식을 골고루 먹으면서 몸에 영양분이 부족하지 않도록 하는 것이 가장 중요한 것 같아요
판토텐산이 함유된 식품 모두 저가 좋아하는 음식이네요 ^^
판토텐산이 정말 중요한 영양소네요. 탈모에 도움이 되는 정도로만 알고 있었는데 에너지생성을 위해 필수요소라니 영양제와 관련 음식들 잘 챙겨먹어야겠어요.
주변에서 쉽게 구할 수 있는 음식들이라 신경만 쓰면 될 것 같네요. 프로플렉스에도 판토텐산 함유되어 있던데, 꾸준히 복용해주도록 하겠습니다. 좋은 정보 감사드려요^*^