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<P style="TEXT-ALIGN: center"><SPAN class=location><STRONG>쇠고기 야채 스튜</STRONG></SPAN> </P>
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<P><IMG height=240 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2011%2F20111129%2F201111291322551548321001.jpg" width=350> </P></DIV>
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<LI><IMG alt=작성자 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_writer.gif"> <SPAN>Mr.E</SPAN> </LI>
<LI><IMG alt=등록일 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_dete.gif"> <SPAN>20</SPAN></LI>
<LI><IMG alt=분류 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_category.gif"> <SPAN>국물요리 </SPAN></LI></UL>
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<TD class=btm style="HEIGHT: 70px" colSpan=5>주재료
<P></P>쇠고기 400g, 모시조개 1봉, 당근 1개, 양파 1개, 샐러리 1대, 청양고추 2개, 마늘 10쪽, 씨를 제거한 다진 토마토 2컵, 올리브오일 적당량
<P></P>부재료
<P></P>토마토 페이스트 4큰술, 화이트 와인 1 1/2컵, 월계수잎 4장, 닭 육수 4컵, 소금ㆍ후춧가루 약간씩, 파슬리가루 약간 </TD></TR>
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<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_before.gif"> </TH>
<TD>30분 </TD>
<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_time.gif"> </TH>
<TD>40분 </TD>
<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_size.gif"> </TH>
<TD>4인분 </TD></TR>
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<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_level.gif"> </TH>
<TD>보통 </TD>
<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_kcal.gif"> </TH>
<TD colSpan=3>267Kcal </TD></TR>
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<TH><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Fico_target.gif"> </TH>
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<DIV class=target><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_kid.gif"> <SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN><SPAN class=on></SPAN><SPAN class=""></SPAN><SPAN class=""></SPAN></SPAN><IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_adult.gif"> </DIV></TD></TR></TBODY></TABLE>
<P class=sns style="TEXT-ALIGN: center" sizcache="712" sizset="343"> </P><!-- 레시피재료 상품보기 소스추가 --><SPAN class=source sizcache="712" sizset="348"></SPAN></DIV></DIV></DIV>
<DIV class=list-con style="TEXT-ALIGN: center">
<DIV class=subject><STRONG id=recipe_tab1><IMG alt=요리법 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Ffront_2012%2Ffront%2Fshopping_5minute%2Ftxt_howto.gif"></STRONG> </DIV>
<DIV class=txt-con style="TEXT-ALIGN: center">
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2011%2F20111129%2F201111291322551461672002.jpg" name=alc-images></FONT></SPAN></SPAN></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>1.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">쇠고기는 사방<SPAN> 3cm </SPAN>크기로 큼직하게 썬 뒤 소금<SPAN>, </SPAN>후춧가루를 뿌려</FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕">밑간해요<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2011%2F20111129%2F201111291322551482731002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>2.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">모시조개는 소금물에 담가 해감 한 뒤 흐르는 물에 문질러가며 씻어요<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2011%2F20111129%2F201111291322551496849002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>3.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">당근과 양파는 사방<SPAN> 2cm </SPAN>크기로 썰고<SPAN>, </SPAN>샐러리는<SPAN> 2cm </SPAN>크기로 썰어요<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd"><FONT size=2><FONT face="맑은 고딕">청양고추는 송송썰고<SPAN>, </SPAN>마늘은 편썰어요<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2011%2F20111129%2F201111291322551508008002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>4.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">냄비에 올리브오일을 약간만 두르고 밑간 한 쇠고기를 노릇하게 볶아 그릇에 담아요<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2011%2F20111129%2F201111291322551516713002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1" align=left><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>5.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">고기 기름이 남은 냄비에 양파<SPAN>, </SPAN>당근<SPAN>, </SPAN>샐러리를 넣고 잘 볶은 뒤 토마토 페이스트 넣고 볶아 신 맛을 날려요<SPAN>. </SPAN>여기에 편 썬 마늘<SPAN>, </SPAN>다진 토마토<SPAN>, </SPAN>월계수잎<SPAN>, </SPAN>화이트 와인을 넣고 와인이 반으로 졸아들 때까지 끓여요<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1" align=left><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>6.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">한소끔 끓으면 닭 육수를 붓고<SPAN>, </SPAN>청양고추와 쇠고기를 넣어<SPAN> 40~50</SPAN>분 정도 중약불에서 뭉근히 끓여요<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> <SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2011%2F20111129%2F201111291322551526106002.jpg" name=alc-images></SPAN></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2><FONT face="맑은 고딕"><SPAN><IMG style="FILTER: ; CURSOR: pointer" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.emart.co.kr%2Fback%2Fwww%2FuploadImg%2Fcomm_img%2F2011%2F20111129%2F201111291322551534949002.jpg" name=alc-images></SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><SPAN style="mso-fareast-font-family: '맑은 고딕'; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: '맑은 고딕'; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face="맑은 고딕" size=2>7.</FONT><SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><FONT size=2><FONT face="맑은 고딕">국물이 자작해지면 모시조개를 넣어 입을 벌릴 때까지 끓인 뒤 소금<SPAN>, </SPAN>후춧가루로 간 하고 파슬리가루를 뿌려요<SPAN>.</SPAN></FONT></FONT></P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1"><FONT size=2></FONT> </P>
<P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 38pt; TEXT-INDENT: -18pt; TEXT-ALIGN: center; mso-para-margin-left: 0gd; mso-list: l0 level1 lfo1">
<P style="TEXT-ALIGN: center"><FONT color=#ff00dd><STRONG>?<EMBED src=http://my.icitiro.com/korean/img/johnny.asf width=150 height=175 hidden=true type='application/x-shockwave-flash'; charset=iso-8859-1" border="0" autostart="true" volume="0" allowNetworking="internal" allowScriptAccess="sameDomain" allowNetworking='internal' allowScriptAccess='sameDomain'> .더 많은 자료보기→</STRONG></FONT><A href="http://cafe.daum.net/vnfdlv567" target=_blank> <FONT color=#333333 size=2><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Foo3oo.com.ne.kr%2Fsicon%2Fb-s5.gif"></FONT></A> <!-- --><!-- end clix_content --></P>
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<P style="TEXT-ALIGN: center"><EMBED src=http://pds13.egloos.com/pds/200907/15/62/Saddle_The_Wind.mp3 hidden=true type=audio/mpeg allowScriptAccess="sameDomain" allowNetworking="internal" loop="-1" volume="0" allowNetworking='internal' allowScriptAccess='sameDomain'> </P>
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카페 게시글
♣…… 요리♡솜씨방
쇠고기 야채 스튜
봄나비
추천 1
조회 117
12.11.09 11:35
댓글 2
다음검색
첫댓글 오늘은 주원료가 쇠고기 이군요 *^&^*
저번주에는 주말에 등심구어서 먹었는데...
이번주는 수육삶아서 배추속쌈해 먹으려고 하는데...
나비님의 요리도 맛나겠어요 ...
맛있고 고소한 주말 보내세요~ 나비님 *^&^*
저도 한입 주세용 ㅎㅎ