군밤 칼로리 맛과 영양 효능 누리기

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:19">군밤, 맛과 영양을 동시에!</h2><p data-sourcepos="3:1-3:17"><strong>따뜻한 겨울 간식, 군밤</strong></p><p data-sourcepos="5:1-5:90">겨울철 길거리에서 맡을 수 있는 고소한 향기의 주인공, 군밤! 뜨끈하게 구워져 나오는 군밤은 맛있는 간식일 뿐만 아니라 우리 몸에 좋은 영양을 가득 담고 있어요.</p><p data-sourcepos="7:1-7:14"><strong>군밤의 놀라운 효능</strong></p><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:40"><strong>피로 회복:</strong> 비타민 B1이 풍부하여 피로 회복에 효과적입니다.</li> <li data-sourcepos="10:1-10:45"><strong>소화 촉진:</strong> 밤에 함유된 과당이 소화를 돕고 위장을 편안하게 해줍니다.</li> <li data-sourcepos="11:1-11:50"><strong>성인병 예방:</strong> 항산화 성분이 풍부하여 노화 예방과 성인병 예방에 도움을 줍니다.</li> <li data-sourcepos="12:1-13:0"><strong>뇌 건강:</strong> 뇌 건강에 좋은 불포화지방산이 함유되어 있습니다.</li> </ul><p data-sourcepos="14:1-14:17"><strong>군밤, 어떻게 즐길까요?</strong></p><ul data-sourcepos="16:1-19:0"> <li data-sourcepos="16:1-16:46"><strong>따뜻하게 즐기기:</strong> 뜨끈뜨끈한 군밤을 껍질을 까서 먹으면 더욱 맛있습니다.</li> <li data-sourcepos="17:1-17:49"><strong>차로 즐기기:</strong> 밤을 삶아 차로 마시면 속을 따뜻하게 해주고 소화에도 좋습니다.</li> <li data-sourcepos="18:1-19:0"><strong>요리에 활용하기:</strong> 밤을 넣어 밥을 짓거나, 밤죽을 만들어 먹어도 좋습니다.</li> </ul><p data-sourcepos="20:1-20:13"><strong>군밤, 칼로리는?</strong></p><p data-sourcepos="22:1-22:89">군밤은 100g당 약 200kcal로, 다른 견과류에 비해 칼로리가 높은 편입니다. 하지만 다양한 영양소를 함유하고 있어 적당량 섭취하면 건강에 도움이 됩니다.</p><p data-sourcepos="24:1-24:12"><strong>군밤 고르는 법</strong></p><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:26">껍질이 매끈하고 윤기가 나는 밤을 고릅니다.</li> <li data-sourcepos="27:1-27:23">묵직하고 단단한 것이 신선한 밤입니다.</li> <li data-sourcepos="28:1-29:0">벌레 먹은 흔적이 없는 밤을 선택합니다.</li> </ul><p data-sourcepos="30:1-30:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2e0f3608b8e4388d&quot;,&quot;c_ef91603781ab6a87&quot;,null,&quot;rc_88483a605d822f11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7015252"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="군밤 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSZ5yCDCNy-dzeEeU62btjQpp-rj9ADPV3LtvIp0fkGS5l42FPTKwDwq-jWbTY7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7015252" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2e0f3608b8e4388d&quot;,&quot;c_ef91603781ab6a87&quot;,null,&quot;rc_88483a605d822f11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 군밤 </div></div></single-image></response-element></div></span></p><p data-sourcepos="32:1-32:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2e0f3608b8e4388d&quot;,&quot;c_ef91603781ab6a87&quot;,null,&quot;rc_88483a605d822f11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=4hHFWThaoU8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="밤 껍질 까는 방법 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSPLtWPjDKfPjvvV8ttGd2Ls3L4RK2k7bzffdkoPIp-B_sAOYU5SkLQ60phKSVf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=4hHFWThaoU8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2e0f3608b8e4388d&quot;,&quot;c_ef91603781ab6a87&quot;,null,&quot;rc_88483a605d822f11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 밤 껍질 까는 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="34:1-34:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2e0f3608b8e4388d&quot;,&quot;c_ef91603781ab6a87&quot;,null,&quot;rc_88483a605d822f11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///baby0817/222885258934?isInf=true"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="군밤 요리 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSrKmKYxbm5ET2mGOnCmWdxAcgDTlWUiDSAFEQCzYDrwQKg9G_qURsquSaK6rac"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///baby0817/222885258934?isInf=true" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2e0f3608b8e4388d&quot;,&quot;c_ef91603781ab6a87&quot;,null,&quot;rc_88483a605d822f11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 군밤 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="36:1-36:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2e0f3608b8e4388d&quot;,&quot;c_ef91603781ab6a87&quot;,null,&quot;rc_88483a605d822f11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=9IpeOLk6cZc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="밤차 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQhndHUaWUnejWa6gMXUApJGsiN_rpTjQP6gnTxVbYi-Sk3v-ySCTrsOGYHLfyP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=9IpeOLk6cZc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_2e0f3608b8e4388d&quot;,&quot;c_ef91603781ab6a87&quot;,null,&quot;rc_88483a605d822f11&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 밤차 </div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:9"><strong>주의 사항</strong></p><ul data-sourcepos="40:1-42:0"> <li data-sourcepos="40:1-40:34">밤은 탄수화물 함량이 높으므로 과다 섭취는 피해야 합니다.</li> <li data-sourcepos="41:1-42:0">밤껍질에 알레르기가 있는 사람은 주의해야 합니다.</li> </ul><p data-sourcepos="43:1-43:29"><strong>따뜻한 겨울, 군밤과 함께 건강을 챙겨보세요!</strong></p><p data-sourcepos="45:1-45:32"><strong>#군밤 #겨울간식 #건강식품 #영양만점 #맛스타그램</strong></p><p data-sourcepos="47:1-47:75"><strong>[해당 내용은 정보 제공 목적으로 작성되었으며, 개인의 건강 상태에 따라 다를 수 있으므로 정확한 정보는 전문가와 상담하세요.]</strong></p><hr data-sourcepos="49:1-49:3"><p data-sourcepos="51:1-51:27"><strong> 추가 요청 시 댓글로 알려주세요.</strong></p><ul data-sourcepos="52:1-53:0"> <li data-sourcepos="52:1-53:0">예시: "밤차 만드는 법" 를 추가해주세요.</li> </ul><p data-sourcepos="54:1-54:29"><strong>다른 궁금한 점이 있다면 언제든지 물어보세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:19">군밤, 맛과 영양을 동시에!</h2><p data-sourcepos="3:1-3:17"><strong>따뜻한 겨울 간식, 군밤</strong></p><p data-sourcepos="5:1-5:90">겨울철 길거리에서 맡을 수 있는 고소한 향기의 주인공, 군밤! 뜨끈하게 구워져 나오는 군밤은 맛있는 간식일 뿐만 아니라 우리 몸에 좋은 영양을 가득 담고 있어요.</p><p data-sourcepos="7:1-7:14"><strong>군밤의 놀라운 효능</strong></p><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:40"><strong>피로 회복:</strong> 비타민 B1이 풍부하여 피로 회복에 효과적입니다.</li> <li data-sourcepos="10:1-10:45"><strong>소화 촉진:</strong> 밤에 함유된 과당이 소화를 돕고 위장을 편안하게 해줍니다.</li> <li data-sourcepos="11:1-11:50"><strong>성인병 예방:</strong> 항산화 성분이 풍부하여 노화 예방과 성인병 예방에 도움을 줍니다.</li> <li data-sourcepos="12:1-13:0"><strong>뇌 건강:</strong> 뇌 건강에 좋은 불포화지방산이 함유되어 있습니다.</li> </ul><p data-sourcepos="14:1-14:17"><strong>군밤, 어떻게 즐길까요?</strong></p><ul data-sourcepos="16:1-19:0"> <li data-sourcepos="16:1-16:46"><strong>따뜻하게 즐기기:</strong> 뜨끈뜨끈한 군밤을 껍질을 까서 먹으면 더욱 맛있습니다.</li> <li data-sourcepos="17:1-17:49"><strong>차로 즐기기:</strong> 밤을 삶아 차로 마시면 속을 따뜻하게 해주고 소화에도 좋습니다.</li> <li data-sourcepos="18:1-19:0"><strong>요리에 활용하기:</strong> 밤을 넣어 밥을 짓거나, 밤죽을 만들어 먹어도 좋습니다.</li> </ul><p data-sourcepos="20:1-20:13"><strong>군밤, 칼로리는?</strong></p><p data-sourcepos="22:1-22:89">군밤은 100g당 약 200kcal로, 다른 견과류에 비해 칼로리가 높은 편입니다. 하지만 다양한 영양소를 함유하고 있어 적당량 섭취하면 건강에 도움이 됩니다.</p><p data-sourcepos="24:1-24:12"><strong>군밤 고르는 법</strong></p><ul data-sourcepos="26:1-29:0"> <li data-sourcepos="26:1-26:26">껍질이 매끈하고 윤기가 나는 밤을 고릅니다.</li> <li data-sourcepos="27:1-27:23">묵직하고 단단한 것이 신선한 밤입니다.</li> <li data-sourcepos="28:1-29:0">벌레 먹은 흔적이 없는 밤을 선택합니다.</li> </ul><p data-sourcepos="30:1-30:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_2e0f3608b8e4388d","c_ef91603781ab6a87",null,"rc_88483a605d822f11",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7015252"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="군밤 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSZ5yCDCNy-dzeEeU62btjQpp-rj9ADPV3LtvIp0fkGS5l42FPTKwDwq-jWbTY7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7015252" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_2e0f3608b8e4388d","c_ef91603781ab6a87",null,"rc_88483a605d822f11",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 군밤 </div></div></single-image></response-element></div></span></p><p data-sourcepos="32:1-32:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_2e0f3608b8e4388d","c_ef91603781ab6a87",null,"rc_88483a605d822f11",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=4hHFWThaoU8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="밤 껍질 까는 방법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSPLtWPjDKfPjvvV8ttGd2Ls3L4RK2k7bzffdkoPIp-B_sAOYU5SkLQ60phKSVf"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=4hHFWThaoU8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_2e0f3608b8e4388d","c_ef91603781ab6a87",null,"rc_88483a605d822f11",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 밤 껍질 까는 방법 </div></div></single-image></response-element></div></span></p><p data-sourcepos="34:1-34:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_2e0f3608b8e4388d","c_ef91603781ab6a87",null,"rc_88483a605d822f11",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///baby0817/222885258934?isInf=true"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="군밤 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSrKmKYxbm5ET2mGOnCmWdxAcgDTlWUiDSAFEQCzYDrwQKg9G_qURsquSaK6rac"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///baby0817/222885258934?isInf=true" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_2e0f3608b8e4388d","c_ef91603781ab6a87",null,"rc_88483a605d822f11",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 군밤 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="36:1-36:17"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_2e0f3608b8e4388d","c_ef91603781ab6a87",null,"rc_88483a605d822f11",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=9IpeOLk6cZc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="밤차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQhndHUaWUnejWa6gMXUApJGsiN_rpTjQP6gnTxVbYi-Sk3v-ySCTrsOGYHLfyP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=9IpeOLk6cZc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_2e0f3608b8e4388d","c_ef91603781ab6a87",null,"rc_88483a605d822f11",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 밤차 </div></div></single-image></response-element></div></span></p><p data-sourcepos="38:1-38:9"><strong>주의 사항</strong></p><ul data-sourcepos="40:1-42:0"> <li data-sourcepos="40:1-40:34">밤은 탄수화물 함량이 높으므로 과다 섭취는 피해야 합니다.</li> <li data-sourcepos="41:1-42:0">밤껍질에 알레르기가 있는 사람은 주의해야 합니다.</li> </ul><p data-sourcepos="43:1-43:29"><strong>따뜻한 겨울, 군밤과 함께 건강을 챙겨보세요!</strong></p><p data-sourcepos="45:1-45:32"><strong>#군밤 #겨울간식 #건강식품 #영양만점 #맛스타그램</strong></p><p data-sourcepos="47:1-47:75"><strong>[해당 내용은 정보 제공 목적으로 작성되었으며, 개인의 건강 상태에 따라 다를 수 있으므로 정확한 정보는 전문가와 상담하세요.]</strong></p><hr data-sourcepos="49:1-49:3"><p data-sourcepos="51:1-51:27"><strong> 추가 요청 시 댓글로 알려주세요.</strong></p><ul data-sourcepos="52:1-53:0"> <li data-sourcepos="52:1-53:0">예시: "밤차 만드는 법" 를 추가해주세요.</li> </ul><p data-sourcepos="54:1-54:29"><strong>다른 궁금한 점이 있다면 언제든지 물어보세요.</strong></p></div> </div></div>