[찜/반찬/구이] 실파 김무침

[찜/반찬/구이] 실파 김무침   <OBJECT id=OBJECT1 codeBase=http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,22,0 height=300 width=400 align=center classid=clsid:d27cdb6e-ae6d-11cf-96b8-444553540000 name=img_1 valign="top" VIEWASTEXT allowNetworking='internal' allowScriptAccess='sameDomain' type='application/x-shockwave-flash'><PARAM NAME="_cx" VALUE="10583"><PARAM NAME="_cy" VALUE="7938"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://cyimg13.cyworld.com/common/file_down.asp?redirect=%2Fp39701%2F2006%2F4%2F11%2F83%2FSV107291%288776%29%5F0400x0300%2Eswf"><PARAM NAME="Src" VALUE="http://cyimg13.cyworld.com/common/file_down.asp?redirect=%2Fp39701%2F2006%2F4%2F11%2F83%2FSV107291%288776%29%5F0400x0300%2Eswf"><PARAM NAME="WMode" VALUE="Transparent"><PARAM NAME="Play" VALUE="-1"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE=""><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE="never"><PARAM NAME="Scale" VALUE="ShowAll"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE="FFFFFF"><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"> <embed AllowScriptAccess="never" src="http://cyimg13.cyworld.com/common/file_down.asp?redirect=%2Fp39701%2F2006%2F4%2F11%2F83%2FSV107291%288776%29%5F0400x0300%2Eswf" width="0400" height="0300" align=center valign=top allowNetworking='internal' allowScriptAccess='sameDomain' type='application/x-shockwave-flash'></embed></OBJECT> <TABLE cellSpacing=0 cellPadding=10 width=400 border=0> <TBODY> <TR> <TD style="PADDING-RIGHT: 3px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px" vAlign=top align=right> <DIV id=tag_cnt_275588864 style="DISPLAY: none">깜짝태그 : []</DIV></TD></TR> <TR> <TD> <STYLE>P {MARGIN-TOP:2px; MARGIN-BOTTOM:2px}</STYLE> 실파가 조금 있어서 김이랑 무쳤어요.. <IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.cyworld.nate.com%2Fimg%2Fboard%2Fboard2005%2Fem16.gif">   ★재료:실파,김,간장,고추가루,마늘,깨소금,참기름   1.실파는 깨끗이 씻어 알맞게 잘라 데쳐 놓아요.    (소금을 조금 넣고 데쳐야 색이 선명해요.)   2.데친 실파는 찬물에 샤워시켜 꼭 짜 주세요.   3.김을 살짝 구워 잘게 부셔 준비해 두세요.   4.진간장,고추가루,마늘,깨소금,참기름으로 양념장을 만들어    2와 3을 넣고 살살 무쳐 주세요.</TD></TR></TBODY></TABLE>     -출처 : ★=맛의진미 요리천국 =★  왕비희!!  -