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<p class="0" style="text-align:center;word-break:keep-all;mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-weight:bold;font-size:15.0pt;">*2</span><span style="mso-fareast-font-family:함초롬바탕;font-weight:bold;font-size:15.0pt;">월 나의 건강달리기 일지</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;font-weight:bold;font-size:15.0pt;">*</span></p><p class="0" style="text-align:center;word-break:keep-all;mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"></p><table style="border-collapse:collapse;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;mso-table-overlap:never;"><tbody><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">일 시</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">요일</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">날씨</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">출발</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">시간</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">달린</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">시간</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">달린</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">거리</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">달 린 장 소</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;"> </span><span style="mso-fareast-font-family:함초롬바탕;">비 고</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/1</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">토</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:3</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4:22</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">28</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">연수원</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">제철고</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">테크노파크</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">희망하우스</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">가속기</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">공대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">장거리 훈련차 배낭 매고</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최대한 빠르게 달렸으나 스피드가 나지 않으며 힘들었음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">9:21/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8:04/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/2</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">일</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">흐림</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">05:07</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">16:00</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:12</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:05</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">운동장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">강변로</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">남부경찰서</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">대잠초등운동장</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">종합운동장에서 빠르게 달려 보려 나갔으나 명치가 아파 운동장 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">바퀴 걷고 강변로를 향하여 청송대 돌고 옴</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13:03/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">경주 처갓집에 쌀 가지러 갔다 와서 운동장 돌기</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-26</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7:56/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/3</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">월</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:26</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:50</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:17</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:07</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2.5-</span><span style="mso-fareast-font-family:함초롬바탕;">양학철길</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">헬스장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">갈땐 명치가 아파 걷다가 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4km </span><span style="mso-fareast-font-family:함초롬바탕;">지점부터 걷다 뛰하함 평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">11:07/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8:47/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최대한 빠르게 달려봄</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/4</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">화</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">0</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">05:42</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:40</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:15</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">45</span><span style="mso-fareast-font-family:함초롬바탕;">분</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">헬스장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">명치가 많이 아파서 계속 걷기 운동함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13:13/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">약을 먹지 않은 탓인지 숨이 가빠서 걷기운동함</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/5</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">수</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">0</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:16</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10:30</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:26</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:18</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">11</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">헬스장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">명치가 아파 절반은 걷다 절반은 걷뛰 함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12:03/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최대한 빠르게 달림</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/6</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">목</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-6</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:30</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:40</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:37</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:08</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">헬스장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">명치가 아파 계속 빠르게 걷기 운동함 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12:46/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최대한 빠르게 달려 봄</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7.8-11</span><span style="mso-fareast-font-family:함초롬바탕;">까지</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/7</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">금</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-1</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4:03</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:51</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">양학철길</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">명치가 아차 빠르게 걷기</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13:01/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/8</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">토</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:00</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">6:47</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">41</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">연수원</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">제철고</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">태크노파크</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">위덕대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">안계댐</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">불상</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">턴</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">강변로</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">남부경찰서</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">터미널</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2km</span><span style="mso-fareast-font-family:함초롬바탕;">까지는 걷다가 이후 천천히 달리다 걷다 함</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-5km</span><span style="mso-fareast-font-family:함초롬바탕;">부터는 최대한 빠르게 달렸지만 스피드가 나지 않음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">9:49/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8:21/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/9</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">일</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">0</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:25</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:41</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">가슴 명치도 많이 아프고 어저께 장거리 훈련 했기에 걷기운동 함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13:32/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/10</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">월</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">05:00</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:44</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">16</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2km</span><span style="mso-fareast-font-family:함초롬바탕;">걷뛰 하곤 계속 달렸으나 스피드가 나지 않음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10:05/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7?37/km(16</span><span style="mso-fareast-font-family:함초롬바탕;">구간</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">)</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/11</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">화</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:52</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10:40</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:38</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:10</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">헬스장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">계속 빠르게 걷기함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12:55/h</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7.5</span><span style="mso-fareast-font-family:함초롬바탕;">에 두고 몸 푼 후 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">9</span><span style="mso-fareast-font-family:함초롬바탕;">에두고 계속달리다 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">에</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">두고 잠시 달림</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/12</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">수</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">비</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">9</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">05:25</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:40</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:40</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:15</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">11</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">영일대연못</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">헬스장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">비가 내리기에 우산쓰고</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">빠르게 걷기운동</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13:54/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5</span><span style="mso-fareast-font-family:함초롬바탕;">분 워밍후 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">9.2</span><span style="mso-fareast-font-family:함초롬바탕;">두고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1</span><span style="mso-fareast-font-family:함초롬바탕;">시간 달림</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/13</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">목</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:52</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:24</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">치통과 명치가 아파 천천히 거기 평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">14:06/h</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/14</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">금</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">06:21</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:40</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:02</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:10</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">6km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">영일대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">헬스장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">절반 걷고 절발 걷뛰걷뛰</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10:18/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최대한 빠르게 달려 봄</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">초반</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5</span><span style="mso-fareast-font-family:함초롬바탕;">분</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8 </span><span style="mso-fareast-font-family:함초롬바탕;">다음</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">에두고 절반 뛰고 절반걷고 뛰고</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/15</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">토</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:16</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3:20</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">18</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">6-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2km </span><span style="mso-fareast-font-family:함초롬바탕;">까진 걷고 후 부터는</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">걷다 뛰다 후반엔 게속</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">달림 평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10:59/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/16</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">일</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">비</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">11</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">06:40</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:50</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">쌍용</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4</span><span style="mso-fareast-font-family:함초롬바탕;">거리</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">비가 내리기에 늦잠 자곤 우싼 쓰고 산책 나갔다가 우유와 빵을 사갖고 옴</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13:22/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/17</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">월</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-1</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">05:26</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:50</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:55</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:00</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">헬스장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">절반 걷고 절반 걷뛰</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">11:06/h</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">9:33/h(9</span><span style="mso-fareast-font-family:함초롬바탕;">구간</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">)</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8</span><span style="mso-fareast-font-family:함초롬바탕;">에두고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">분 타곤 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5</span><span style="mso-fareast-font-family:함초롬바탕;">분 걷고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">9</span><span style="mso-fareast-font-family:함초롬바탕;">에두고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">분 타고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5</span><span style="mso-fareast-font-family:함초롬바탕;">분 걷고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">에두고</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">20</span><span style="mso-fareast-font-family:함초롬바탕;">분 뜀</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/18</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">화</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-4</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">05:10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:40</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:01</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:10</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">트래드밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3km</span><span style="mso-fareast-font-family:함초롬바탕;">까진 걷고 그다음 걷다 뛰다 함 </span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">11:30/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">에 두고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">6</span><span style="mso-fareast-font-family:함초롬바탕;">분 달리고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4</span><span style="mso-fareast-font-family:함초롬바탕;">분 쉬고 계속함</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/19</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">수</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">0</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">05:40</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:50</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:38</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:17</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">영일대연못</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">헬스장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">밀</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">어저께 치아 발치 때문에 과한 운동자제 걷기 함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13:30/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">출혈 생길까봐 걷기 함</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/20</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">목</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:48</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10:20</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:28</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:25</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">종합운동장</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">30</span><span style="mso-fareast-font-family:함초롬바탕;">바퀴 뺑뺑이</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">빠르게 걷기 함 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">내리막은</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">살짝 달림 평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12:02/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">신종코라나 때문에 헬스장무닫았기에 종합운동장에서 스피드연습</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">6:59/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/21</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">금</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">05:02</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:24</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">11</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2.5-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">빠르게 걷기 운동함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">오늘은 영고 법인시사회</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">참석 때문에 짧게 운동</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12:45/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/22</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">토</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">03:00</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5:36</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">35</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">카누경기장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">강변도로</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">안계댐</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">턴</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2km</span><span style="mso-fareast-font-family:함초롬바탕;">까지는 걷고 난후 천천히 달리다 빨리 달렸으나 스피드가 나지 않음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">9:33/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최고 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8:29/km(31</span><span style="mso-fareast-font-family:함초롬바탕;">구간</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">)</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/23</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">일</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">06:03</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">16:08</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:44</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:13</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">효자교회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">어저께 장거리 달렸기에 오늘은 천천히 걷기함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12:33/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집사람과 함께 산책함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">14:21/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/24</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">월</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:41</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:33</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:20</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:29</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">종합운동장트랙</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">컨디션이 좋지 않아 걷기함 평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13:33/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">스피드가 없어서 빠르게 달려보려 나갔으나 속도가 붙지 않음 평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7:17/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/25</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">화</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">비</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:47</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:31</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">비가 내리기에 우산 쓰고 천천히 걷기평균</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">14:36/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/26</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">수</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">흐림</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">9</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">06:13</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10:00</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:03</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:56</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">5km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">14</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">효자교회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">운동장</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">늦잠자고 일어나 산책함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12;30/h</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">아침 식사후 잠시 쉬다가 로드헌함</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">최대한 빠르게 달렸으나 스피드가 나지 않음 평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8;08/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/27</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">목</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">비</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:44</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">16:24</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:15</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">59</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">10</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">양학</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">농협</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">영일대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">보슬비가 내리기에 우산쓰고 최대한 빠르게 걷기함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12;43/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">대구 문상 갔다 와서 빠르게 달려봄 평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">8:07/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/28</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">금</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">흐림</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">05:40</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">09:26</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:38</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">1:58</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">15</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">영일대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">4</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">늦잠</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">천천히 걷기함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">13:23/km</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">최대한 빠르게 달렸으나</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7</span><span style="mso-fareast-font-family:함초롬바탕;">분안에 들어오지 못함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">7:45/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2/29</span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">토</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">맑음</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">3</span><span style="mso-fareast-font-family:함초롬바탕;">도</span></p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">04:45</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2:28</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">11</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">집</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">청송대</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">2</span><span style="mso-fareast-font-family:함초롬바탕;">회</span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">-</span><span style="mso-fareast-font-family:함초롬바탕;">집</span></p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">컨디션이 좋지 않고 명치가 아파 빠르게 겯기함</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">평균 </span><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">12:48/km</span></p></td></tr><tr><td valign="center" style="width:38.29pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;"> </span><span style="mso-fareast-font-family:함초롬바탕;">계 </span></p></td><td valign="center" style="width:21.31pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">29</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="mso-fareast-font-family:함초롬바탕;">일</span></p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p></td><td valign="center" style="width:41.12pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p></td><td valign="center" style="width:32.63pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">539</span></p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-family:함초롬바탕;mso-font-width:100%;letter-spacing:0.0pt;mso-text-raise:0.0pt;">km</span></p></td><td valign="center" style="width:89.23pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p></td><td valign="center" style="width:131.68pt;height:2.82pt;padding:1.41pt 5.10pt 1.41pt 5.10pt;border-top:solid #000000 0.28pt;border-left:solid #000000 0.28pt;border-bottom:solid #000000 0.28pt;border-right:solid #000000 0.28pt;"><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p></td></tr></tbody></table><p></p><p class="0" style="text-align:center;word-break:keep-all;mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"> <!--[if !supportEmptyParas]--> <!--[endif]--> </p><p class="0" style="mso-pagination:none;text-autospace:none;mso-padding-alt:0.0pt 0.0pt 0.0pt 0.0pt;"><!--[if !supportEmptyParas]--> *2월달에도 나의 계획대로 실천하였다-처음 시작이 힘들지만 시작하면 쉽고 순조롭다* </p><p><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><br></p>
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*2월 나의 건강달리기 일지*
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20.02.29 08:19
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